Are you going on vacation to a hot country and are ready to sunbathe? One of the most important things in your suitcase should be sunscreen - don't rely on the fact that exposure to rays produces vitamin D and spend hours on the beach in pursuit of a beautiful tan.
To protect your skin from burns, photoaging and age spots, you need a high-quality cream with a high SPF level - we have compiled a rating of the best sunscreens based on personal sales statistics, customer reviews and open data from the Yandex search engine.
The criteria by which we evaluate creams from each brand:
- Protection index.
The higher the SPF level, the safer it is to be in direct sunlight without the risk of getting burned. - Natural composition.
Creams must be hypoallergenic and suitable for any skin type, and also do not contain harmful chemicals and petroleum products. - Water resistance.
An important criterion for products that are purchased for trips to the sea is that reapplying the cream after each entry into the water is tiring. - Aroma.
Creams should have a light, pleasant or neutral odor. - Easy to apply.
The product should be quickly and evenly distributed over the skin and absorbed without leaving a sticky film or marks on clothing. - Volume.
Since sunscreen is used regularly several times a day, the practical size of the bottle will be a big advantage.
To protect yourself from various dermatological problems, sunburn, premature aging and the occurrence of freckles and age spots, it is recommended to use special products year-round. The ranking of the best sunscreens is based on a system of points that we awarded each brand for its product, and contains products for adults and children.
By quality:
- 1 point for protection index up to 30, 2 points - up to 50, 3 points - over 50;
- 1 point for natural composition;
- 1 point for water resistance;
- 1 point for a pleasant aroma;
- 1 point for ease of application;
- 1 point for volume up to 150 ml, 2 points for volume over 150 ml.
By cost:
- 4 points for costs up to 300 rubles;
- 3 points for a cost from 300 to 600 rubles;
- 2 points for a price from 600 to 900 rubles;
- 1 point for a price over 900 rubles.
By popularity:
- 6 points for more than 30,000 queries in Yandex per month;
- 5 points for 24,000-30,000 queries in Yandex per month;
- 4 points for 18,000-24,000 queries in Yandex per month;
- 3 points for 12,000-18,000 queries in Yandex per month;
- 2 points for 6,000-12,000 queries in Yandex per month;
- 1 point for less than 6,000 queries in Yandex per month.
Final sunscreen rating table
Cream | Quality points | Points for value | Points for popularity | Total points |
Weleda, sunscreen for children | 7 | 2 | 2 | 11 |
Avene, mineral screen cream | 8,5 | 1 | 2 | 11,5 |
Bioderma Photoderm Max | 9 | 1 | 2 | 12 |
Librederm Bronzeada | 8,5 | 1 | 3 | 12,5 |
Clarins Creme Solaire Corps Hydratante | 9 | 1 | 3 | 13 |
La Roche-Posay ANTHELIO DERMO-PEDIATRICS | 10,5 | 1 | 3 | 14,5 |
Eveline Sun Cream | 8 | 4 | 3 | 15 |
Garnier "Expert Protection" | 9,5 | 3 | 3 | 15,5 |
Floresan, sun barrier cream “Full block” | 10 | 4 | 2 | 16 |
"BIOKON", anti-sun cream "Ultraprotection" | 10 | 3 | 4 | 17 |
Before going on vacation, be sure to think about buying a quality sunscreen in advance. If you intend to get a bronze skin tone, you should not spend a lot of time in the open rays without sunscreen: take care of the health and beauty of your body, provide it with the necessary care, and it will definitely thank you. Our TOP 10 best sunscreens include products with proven effectiveness: choose the one that suits you personally and enjoy this hot summer!
Types of ultraviolet rays
Experts distinguish two types of ultraviolet radiation: UVA and UVB rays. Their main difference is the degree of damage to the skin. UVA rays affect the deep layers of the dermis absolutely painlessly, while UVB filters provoke sunburn.
However, both types of ultraviolet radiation lead to the synthesis of free radicals, which subsequently affects the condition of the epidermis. The first signs of aging are observed, the skin loses its firmness and elasticity, and in some cases, tumors form that develop into a malignant form.
Darkening of the skin under the influence of radiation occurs due to the formation of the dark pigment melanin in the cells, which is the body’s protective reaction to the sun’s rays.
After sun products
Emily Ratajkowski Many people ignore after-sun products, considering them useless, but this is not so. They moisturize, cool the skin and help maintain a tan for several weeks, and sometimes even months.
Tan prolongator Payot Refreshing Gelée Coco
Tan prolongator Payot Refreshing Gelée Coco Tan prolongator Payot Refreshing Gelée Coco has an incredibly pleasant jelly-like texture, similar to whipped cream, which is quickly absorbed and has a cooling effect. The skin after it is moisturized and velvety, and yes, of course, with a beautiful bronze tint.
Anti-wrinkle after-sun cream Institut Esthederm Repair Apres-Soleil
After-sun anti-wrinkle cream Institut Esthederm Repair Apres-Soleil In addition to moisturizing and prolonging the tan, this cream also relieves the feeling of heat and tingling, and also minimizes redness after excessive sun exposure. Plus, it neutralizes free radicals and prevents inflammation, which leads to premature aging.
Soothing tanning cream-activator for face and body Lancaster After Sun Tan Maximizer
Soothing tanning activator cream for face and body Lancaster After Sun Tan Maximizer As the name of this product suggests, it instantly soothes the skin after prolonged exposure to the sun and maintains a beautiful tan for up to a month. It also pleasantly cools and moisturizes the skin, increasing its elasticity several times.
conclusions
- When choosing a sunscreen, give preference to products that combine physical and chemical protection factors.
- For problem skin, products with a light gel texture that do not leave an unpleasant greasy film on the face are suitable.
- Apply the composition 15-30 minutes before going outside, and after the specified time has passed, renew the protective layer.
- If you are applying multiple spf products, remember that the index number cannot be added together. The maximum effect will be shown by the product with spf that contains the highest protection factor.
Recommendations for use
Most people have already appreciated the importance of using sunscreen during the spring and summer. However, not everyone knows how to apply the composition in such a way that it can most effectively protect the skin from the harmful effects of the sun.
- Do not apply cream immediately before going out into the sun. This is the most common mistake that almost all people make. In order for a product with UV filters to activate its protective properties, it must be applied 15-30 minutes before going outside. Otherwise, the effect of the cream will be minimal.
- Consider the expiration date of the composition. When in contact with water, sunscreen reduces its effect and ceases to protect the epidermis from ultraviolet radiation. If you swim at the beach or are exposed to active physical activity, the product must be renewed every 2 hours.
- Use the cream five minutes before applying makeup. Products with spf do not lose their protective functions under a layer of makeup, so decorative cosmetics (foundation, powder or concealers) can be applied over sunscreen. For the best effect, start creating makeup 5 minutes after applying the protection. This will increase the durability of the makeup and prevent foundation from creasing.
SPF is a measure of UV blocking
SPF | % UV blocking | % Penetration of rays into the skin |
15 (14/15) | 93 | (7%) 1/15 |
30 (29/30) | 97 | (3 %) 1/30 |
50 (49/50) | 98 | (2 %) 1/50 |
90 (89/90) | 98,8 | 1/90 (1,2 %) |
Simply put, with proper use of a lotion with SPF15, you can stay in the sun 15 times longer than without them, and when using products with SPF50 - 50 times longer. However, these are theoretical calculations, but in reality it is still not recommended to sunbathe for hours, since the risk of burns increases with every hour - also because rarely does anyone use the cream correctly.
Research on sunscreen lotions (see Sunscreens).
Will using sunscreens lead to vitamin D deficiency?
Sunscreen cosmetics, by blocking ultraviolet rays, can interfere with the production of vitamin D. However, this is not a reason to refuse sunscreens. Contrary to popular belief, it is not necessary to fry for hours in the direct rays of the sun to produce the vitamin - a 15-minute walk on a sunny morning or before sunset is enough. In addition, in case of hypovitaminosis, additional medications are recommended.
Scientists' studies show that vitamin D is produced equally well in those who use sunscreen lotion and in those who do without it during everyday activities (The Effect of Sunscreen on Vitamin D).
Summary, or Briefly about the main thing:
The main question that is probably on the reader’s mind is SO WHAT CREAM SHOULD I BUY? When answering this question, I am in a difficult position - if you name specific brands, they will say that you have sold out. If you don’t name it, the meaning of the article is lost. I'll do it differently.
In the USA there is an independent (they write so themselves) organization - Consumer Reports. Something like our test purchase. In May 2018, they amounted to US funds.
These sneaky guys want money to unlock their very valuable ratings. I stepped on a toad's throat - I didn't regret $7.95 to help you choose a good sunscreen. Look at the screenshots and feel free to choose the brand that is sold in your region. All of these products are approved by the FDA for sale in the United States.
Rating of sunscreens sold in the USA
- Erdmann F, Lortet-Tieulent J, Schuz J, et al: International trends in the incidence of malignant melanoma 1953–2008: Are recent generations at higher or lower risk? Int J Cancer 132:385–400, 2013.
- Guy GP Jr, Ekwueme DU: Years of potential life lost and indirect costs of melanoma and nonmelanoma skin cancer: A systematic review of the literature. Pharmacoeconomics 29:863–874, 2011.
- Cancer Registry of Norway: Cancer in Norway 2014: Cancer incidence, mortality, survival and prevalence in Norway, 2015. https://www.kreftregisteret.no/Global/Cancer%20in%20Norway/2014/cin2014-Special_issue.pdf
- International Agency for Research on Cancer: IARC Handbooks of Cancer Prevention, Volume 5: Sunscreens, 2001. https://www.iarc.fr/en/publications/pdfs-online/prev/handbook5/Handbook5_Sunscreens.pdf
- Stanton WR, Janda M, Baade PD, et al: Primary prevention of skin cancer: A review of sun protection in Australia and internationally. Health Promot Int 19:369–378, 2004.
- Linos E, Keiser E, Fu T, et al: Hat, shade, long sleeves or sunscreen? Rethinking US sun protection messages based on their relative effectiveness. Cancer Causes Control 22:1067–1071, 2011.
- Green A., Williams G., Neale R., et al: Daily sunscreen application and betacarotene supplementation in the prevention of basal-cell and squamous cell carcinomas of the skin: A randomized controlled trial. Lancet 354:723–729, 1999.
- Thompson SC, Jolley D., Marks R.: Reduction of solar keratoses by regular sunscreen use. N Engl J Med 329:1147–1151, 1993.
- Gallagher RP, Rivers JK, Lee TK, et al: Broadspectrum sunscreen use and the development of new nevi in white children: A randomized controlled trial. JAMA 283:2955–2960, 2000.
- Green AC, Williams GM, Logan V., et al: Reduced melanoma after regular sunscreen use: Randomized trial follow-up. J Clin Oncol 29:257–263, 2011.
- Lazovich D., Vogel RI, Berwick M., et al: Melanoma risk in relation to use of sunscreen or other sun protection methods. Cancer Epidemiol Biomarkers Prev 20:2583–2593, 2011.
- Dennis LK, Beane Freeman LE, VanBeek MJ: Sunscreen use and the risk for melanoma: A quantitative review. Ann Intern Med 139:966–978, 2003.
- Huncharek M, Kupelnick B: Use of topical sunscreens and the risk of malignant melanoma: A meta-analysis of 9067 patients from 11 case-control studies. Am J Public Health 92:1173–1177, 2002.
- Autier P, Boniol M, Dore JF: Is sunscreen use for melanoma prevention valid for all sun exposure circumstances? J Clin Oncol 29:e425-e426, 2011; author reply e427.
- Lund E, Dumeaux V, Braaten T, et al: Cohort profile: The Norwegian Women and Cancer Study—NOWAC—Kvinner og kreft. Int J Epidemiol 37:36–41, 2008
- Veierød MB, Weiderpass E, Thorn M, et al: A prospective study of pigmentation, sun exposure, and risk of cutaneous malignant melanoma in women. J Natl Cancer Inst 95:1530–1538, 2003.
- Veierød MB, Parr CL, Lund E, et al: Reproducibility of self-reported melanoma risk factors in a large cohort study of Norwegian women. Melanoma Res 18:1–9, 2008.
- Ghiasvand R, Lund E, Edvardsen K, et al: Prevalence and trends of sunscreen use and sunburn among Norwegian women. Br J Dermatol 172:475–483, 2015.
- Pissavini M, Diffey B: The likelihood of sunburn in sunscreen users is disproportionate to the SPF. Photodermatol Photoimmunol Photomed 29: 111–115, 2013.
- Edvardsen K, Veierød MB, Brustad M, et al: Vitamin D-effective solar UV radiation, dietary vitamin D and breast cancer risk. Int J Cancer 128:1425–1433, 2011.
- Veierød MB, Laake P, Lydersen S (eds): Medical Statistics in Clinical and Epidemiological Research. Oslo, Norway, Gyldendal Akademisk, 2012.
- Thiebaut AC, B ´enichou J: Choice of time-scale in Cox's model analysis of epidemiologic cohort data: A simulation study. Stat Med 23: 3803-3820, 2004.
- Bartlett JW, Seaman SR, White IR, et al: Multiple imputation of covariates by fully conditional specification: Accommodating the substantive model. Stat Methods Med Res 24:462–487, 2015.
- Newson R: Attributable and unattributable risks and fractions and other scenario comparisons. Stata J 13:672–698, 2013.
- . Volkov A, Dobbinson S, Wakefield M, et al: Seven-year trends in sun protection and sunburn among Australian adolescents and adults. Aust NZJ Public Health 37:63–69, 2013.
- The Norwegian Cancer Society & Norwegian Radiation Protection Authority: Survey of Sun Exposure Habits. Oslo, Norway, TNS Gallup, 2014.
- Koch S, Pettigrew S, Strickland M, et al: Sunscreen increasingly overshadows alternative sunprotection strategies. J Cancer Educ 10.1007/s13187-016-0986-5 .
- Olsen CM, Wilson LF, Green AC, et al: Cancers in Australia attributable to exposure to solar ultraviolet radiation and prevented by regular sunscreen use. Aust NZJ Public Health 39:471–476, 2015.
- Lund E, Kumle M, Braaten T, et al: External validity in a population-based national prospective study: The Norwegian Women and Cancer Study (NOWAC). Cancer Causes Control 14:1001–1008, 2003.
- Veierød MB, Adami HO, Lund E, et al: Sun and solarium exposure and melanoma risk: Effects of age, pigmentary characteristics, and nevi. Cancer Epidemiol Biomarkers Prev 19:111–120, 2010.
- Autier P, Boniol M, Dore JF: Sunscreen use and increased duration of intentional sun exposure: Still a burning issue. Int J Cancer 121:1–5, 2007.
- Green AC, Marquart L, Clemens SL, et al: Frequency of sunburn in Queensland adults: Still a burning issue. Med J Aust 198:431–434, 2013.
- Lazovich D, Vogel RI, Berwick M, et al: Indoor tanning and risk of melanoma: A case-control study in a highly exposed population. Cancer Epidemiol Biomarkers Prev 19:1557–1568, 2010.
Decorative Products
Erborian CC Red Correct, SPF 25
The Korean product has an optimally formulated formula, which is aimed at protecting against ultraviolet radiation, caring for the most delicate epidermis with a simultaneous pronounced decorative effect.
The cream contains special green pigments that instantly adapt to the tone of the dermis, hiding the slightest defects, redness and blemishes. The composition contains centella, which also hides inflammation on the face, effectively moisturizes and gives a healthy glow. Coupled with reliable UV protection, this product becomes an excellent protector and assistant in the spring.
Erborian CC Red Correct, SPF 25
Advantages:
- quality composition;
- many positive reviews;
- refreshes;
- gives the epidermis radiance and a healthy appearance;
- adapts to skin tone;
- hides imperfections;
- economical consumption.
Flaws:
- the price is high;
- may emphasize peeling;
- will not cover the expressed flaws.
The average cost is 1,300 Russian rubles.
The best cream for oily and combination skin with SPF 30
Bioderma Photoderm Akn Mat Spf 30 Matifying Sun Fluid
The therapeutic emulsion from the Bioderma brand will cope with both the negative effects of sunlight and oily skin problems such as increased sebum secretion, acne and oily shine.
The light texture of the product makes it easy to apply and allows it to be quickly absorbed. Thanks to active ingredients, including glycolic acid, kelp and ginko biloba extracts, vitamin E emulsion gently cares for oily problem skin and gives it a healthy appearance and a feeling of comfort.
Pros:
- Not a bad composition;
- Effectively protects from the sun;
- Regulates sebum secretion;
- Mattifies;
- Non-comedogenic;
- Pleasant light aroma;
- Economical consumption.
Minuses:
- The matting effect is rather weak;
- Whitens the skin;
- The tube cap constantly gets dirty;
- The volume is less than standard (40 ml).
Pharmaceris T Sebo-Moistatic Cream SPF30
Oily skin often suffers from acne, which means that at any time it may need treatment, for example, ultrasonic cleaning or other procedures, after which the skin needs careful care and protection from the sun. It is for this purpose that a facial skin cream after anti-acne therapy Pharmaceris T Sebo-Moistatic was created.
One of the main active ingredients is allantoin, which retains moisture in the epidermis, relieves irritation, and enhances protective functions. Natural exfoliating ingredients, including sage and willow bark extracts, are responsible for preventing new breakouts.
Pros:
- Effective protection from sun rays;
- Restores skin after treatment procedures;
- Can be used under makeup;
- Resists the appearance of age spots;
- Non-comedogenic;
- Economical consumption.
Minuses:
- There are complaints about the feeling of a film after application;
- Absorbs for a long time;
- Not always on sale.
La Roche-Posay Effaclar Duo [+] SPF 30
Light gel-like consistency, reliable protection from the harmful effects of external factors, moisturizing and combating imperfections – this is exactly what we expect from a cream for oily problem skin, and the La Roche-Posay brand has created a product that successfully combines all this.
The product contains thermal water that soothes the skin, the active components normalize the water balance and regulate the secretion of sebum, ensuring safe exposure to the sun.
With regular use, the skin acquires a healthy appearance, gets rid of oily sheen and signs of post-acne.
Pros:
- Light texture;
- Comprehensive care;
- Combating skin imperfections;
- Well absorbed;
- Non-comedogenic;
- Doesn't whiten your face.
Minuses:
- There are complaints about the feel of the film;
- The volume is less than standard (40 ml);
- High price.