Kefir for facial skin: washing, whitening, acne, kefir soda and starch

The benefits of kefir for facial skin

This drink is a universal facial skin care product. It is suitable for owners of any skin type. What is so good about this fermented milk drink?

Kefir perfectly cleanses the skin, removes excess fat and combats facial shine. That is why people with oily skin types like to use this product as a cosmetic product.
If you want to whiten your skin or slightly tone down the color of your freckles, don't rush into buying expensive creams and lotions. Regular kefir will help whiten and even out your skin tone. Just apply kefir to your face and the effect will not take long to appear.
Fans of cleansing masks should definitely try a kefir face mask. Kefir has an excellent cleansing effect, cleanses and tightens pores, and lactic acid also moisturizes the skin.
This product can also be used as a cleanser by wiping the skin with a cotton pad. This procedure does not take much time, but has an excellent effect.
Kefir for skin after 50 years can be used as a tonic. The skin tightens and becomes more elastic.

With green tea

An effective remedy for pigmentation. For a quarter glass of kefir, take a tablespoon of ground green tea, a few pinches of oatmeal, and a spoonful of olive oil. It is recommended to apply the composition at night and wash off in the morning.

With carrot juice

A few tablespoons of 2% kefir are mixed with a tablespoon of carrot juice and the same amount of olive oil. Keep the mask on for 20 minutes. You can use grated fresh carrots instead of juice.

The mask is washed off with water or a decoction of herbs. You can wash your face first and then wipe your skin with the same chamomile infusion.

Masks in the form of a paste are convenient to use; the main thing is to lie down during the procedure.

Washing with kefir

Have you ever heard of washing with kefir? Cleansing the skin with kefir is a very common procedure. However, you should remember that such manipulations are best done if you have combination or oily skin. Kefir has an anti-inflammatory effect, dries the skin perfectly, kills bacteria and germs. Simply apply the product to your face with light massage movements. The lactic acid contained in kefir will quickly remove dirt and sebum.

But for those with dry and sensitive skin, it is better not to resort to such a procedure. Kefir dries out the skin and can cause irritation.

DIY kefir masks: composition and properties

Kefir contains milk protein, fatty and organic acids, carbohydrates, vitamins B, C, A, PP, minerals (iron, magnesium, phosphorus, etc.). Here is the effect they have on the skin150:

Vitamin A. Antioxidant effect, slowing down skin aging processes, accelerating regeneration.
Niacin (RR). Protection from the harmful effects of the environment, improving complexion, increasing skin immunity.
Vitamin C. Strengthens blood vessels, stimulates collagen production, increases skin elasticity,
Biotin. Preventing moisture loss, increasing elasticity and smoothness.
Thiamine. Relieves inflammation, has a calming effect.
Riboflavin. Increasing skin firmness and elasticity, smoothing wrinkles.
Vitamin B12. Enrichment of skin cells with oxygen.
Vitamin E. Prevention of the aging process, premature appearance of wrinkles.

It would seem that such a killer composition should heal the skin, so why doesn’t this happen? Firstly, during industrial processing of milk, some of its beneficial properties may be lost. Secondly, kefir can only affect the top layer of skin without penetrating into the deeper layers, so the effect of the mask is superficial and does not last long.

Kefir for acne on the face

Does kefir help with acne? Let's figure it out. Kefir is a product with a slightly acidic pH, and as you know, with such an acid-base balance, the proliferation of harmful microbes and bacteria is impossible. It is for this reason that kefir is great for fighting acne. In addition, regular use of kefir removes blackheads on the face and regulates the functioning of the sebaceous glands. You can use kefir for acne in the form of cleansing masks or regular washing. For greater effect, you can add herbal tinctures to kefir. For example, tincture of calendula and sage together with kefir has a good anti-inflammatory effect. If you want to make a kefir mask for acne, just add a little flour or starch to the mixture.

Microcurrents for the face - what is it?

Acne and diet

Dermatologists at the Telos Beauty Prof expert cosmetology clinic have been dealing with the correction of all skin problems for more than 12 years:

Acne treatment
Acne Treatment
Acne treatment
Treatment and correction of post-acne manifestations

Skin treatment for acne and acne involves a mandatory diet and effective therapeutic procedures in the clinic, under the full supervision of a dermatologist and nutritionist. The combined use of approximate techniques and injectable drugs allows our doctors to achieve fantastic results. Many of our clients completely change their lives, acquiring a young and clean face!

ACNE TREATMENT IN TELOS BEAUTY PROF

Skin cleansing procedures. Physical removal of comedones provides rapid clinical improvement. Our doctors open closed comedones with a thin needle and extract the contents with a special spoon. Facial cleansing that uses any tools is called mechanical. If the comedone is small in size, the contents are removed by manual cleaning, that is, by gentle pressure near the site of inflammation.
BBL technology (BBL) treatment at the gene level. The procedure is very comfortable, without rehabilitation and most effective. You will see visible results after the first procedure, and by following the doctor’s recommendations and completing a course of procedures, you can get rid of ACNE forever! Our doctors believe that often treating ACNE using BBL technology is an excellent alternative to drugs and expensive procedures.

Acne is a serious aesthetic defect that is almost impossible to hide with cosmetics. Numerous creams, ointments and lotions do not cope with the problem because they act only superficially. According to most doctors, acne treatment should be comprehensive and aimed, first of all, at normalizing hormonal levels and metabolic processes in the body. Following a diet does not completely solve the problem of acne, but it significantly speeds up treatment.

Useful products for acne

The basis of the diet for acne should be the following products:

Probiotics. One of the common causes of acne is intestinal dysbiosis. Foods rich in probiotics help restore normal microflora. These include natural yogurt, sauerkraut, kvass, apple cider vinegar, pickled cucumbers, and some types of cheeses.
Seafood. Fish and seafood are rich in healthy unsaturated Omega-3 fatty acids. These components cleanse the vascular walls of cholesterol plaques, improve blood circulation and have an anti-inflammatory effect. The combination of these effects reduces the intensity of the rash.
Vegetables. Green vegetables and herbs are rich in the provitamin beta-carotene. This substance reduces skin oiliness, has an antioxidant effect, and reduces the intensity of inflammation.
Products containing zinc. Zinc is a trace element that suppresses the formation of sebum. Eating foods rich in zinc reduces the appearance of acne. Such products include liver, tongue, heart and other meat by-products. Pine nuts, watermelon and pumpkin seeds also help replenish zinc deficiency.
Green tea. This drink is rich in antioxidants and has a positive effect on metabolic processes in the body.

Diet for acne should be varied and balanced. This helps normalize the digestive system and speeds up metabolism.

Prohibited foods for acne

There are products that increase the severity of acne. It is better to avoid them completely. This group includes:

Products containing simple carbohydrates - white bread, pastries, sugar, sweet carbonated drinks. Large glucose consumption increases insulin synthesis. This hormone in turn stimulates the production of testosterone, which causes acne.
Dairy products - milk, cheese, cottage cheese, kefir. Due to the content of animal growth hormone, frequent consumption of these ingredients has a negative effect on hormonal levels.
Trans fats – fast food, mayonnaise, butter, crackers. Trans fats can change the composition of sebum, promoting its accumulation in tissues.

The optimal diet for acne is following the principles of a nutritious healthy diet. A consultation with a Telos Beauty Prof dermatologist will help you understand the causes of acne on the face, as well as treatment methods in order to have clean and well-groomed skin!

Kefir for tanning on the face

Another wonderful property of kefir is its calming effect on sunburn. If you need to get rid of a red and painful tan on your face, then kefir will provide you with first aid. This drink will quickly relieve pain and itching of the layers of the epidermis, accelerate regeneration processes and soften the skin. Simply apply kefir to damaged areas of the skin and leave until it dries. Remove the remains with a cotton pad. You need to repeat this procedure at least 5 times a day.

How to clean pores

Contraindications for use

Key contraindications to the use of kefir usually relate to its ingestion:

Hypersensitivity to the constituent components;
Gastritis, ulcers and pancreatitis in the acute stage;
Increased stomach acidity;
Disorders of intestinal motility;
Epilepsy.

If you are prone to diarrhea, you should drink kefir that has been standing for at least 3 days. For constipation, it is important to drink a fresh drink.

The use has no other contraindications. If there is an allergic response, local intolerance to other components should be clarified, especially for honey or citrus fruits.

Folk recipes

Face mask kefir starch and protein

This mask nourishes and tones the skin. It is good to do before any events, as it has a good lifting effect. To prepare, mix 1 tbsp. l. kefir, 1 tbsp. l. starch and 1 beaten egg white.

Kefir mask for face brightening

The combination of kefir and cucumber will perfectly whiten your face and improve your skin turgor. Simply mix kefir with chopped cucumber and apply to skin for 15 minutes.

Parsley and kefir also give good results. Finely chop the parsley, mix with kefir and apply to the face. Rinse off with warm water.

Remember that if you have dry skin, then it is better to apply such masks to areas of pigmentation or freckles.

Acetylsalicylic acid for acne

Kefir facial serum

Kefir facial serum also has a good effect. V can buy a ready-made product at the store or make the serum yourself. Freeze the kefir package. After complete freezing, remove the kefir and place it on cheesecloth. The kefir will slowly melt and you will get natural kefir serum, which can be used as a lotion to cleanse and whiten the skin.

Kefir and soda for face

If you want a gentle facial exfoliation, try this gentle scrub. Take the required amount of kefir and add soda to it until you obtain a homogeneous thick mass. Apply the scrub to your face and cleanse your skin with gentle movements.

Question answer

Is it possible to apply kefir to your face at night? You can do this procedure at night, but only for those with oily skin or combination skin. It is best to apply to individual areas of the skin so as not to dry out the entire face.
Can kefir cause acne? They can only if you have an allergic reaction to this fermented milk product. Those with delicate and sensitive skin should carefully handle various manipulations with this drink.
Is it possible to wash your face with kefir every day? If you do not have an allergic reaction and your skin is prone to oily skin, then you can perform this procedure every day.
How to relieve facial swelling with kefir? In order to quickly remove excess liquid from the layers of the epidermis, you can make any mask from this dairy product. It’s good to add dill to such a mask; it perfectly removes excess liquid.

As you can see, there are many simple and proven recipes with kefir that will help you take care of your skin at home. Be sure to try our recommendations and share your results .