Avocado in cosmetics - properties, what it is used for

The use of fruit-based cosmetics is the trend of the season. Many experts highly recommend trying avocado-based products. The fruit has a positive effect on the skin of the face, restoring the functioning of the internal glands. This is not the only favorable aspect of using this component. It is worth noting that this product is often used for hair. A high-quality nourishing mask can transform the hair structure beyond recognition, restoring even the most damaged strands. Let's talk more about component properties.

Benefits of avocado masks

If a woman's desire is radiant and healthy skin, a fruit so rich in various vitamins is her best friend. Moreover, not only the pulp is used, but also the bone, which occupies the largest volume. So what does an avocado-based mask do? Let's go in order:

• support of hydro-lipid balance;
• preventing the appearance of signs of aging;
• color restoration.

It turns out that this product is suitable for mature skin that needs a large amount of fats and vitamins A and E. By the way, the increased fat content that the mask has is an important nuance. Only thanks to fat are beneficial vitamin groups able to penetrate into the skin cells. That is, it plays the role of a transfer for important substances.

An abundant amount of vitamins A allows you to start the process of cell regeneration. Retinol is a fundamental building block for cellular structure. Group E is responsible for the protective properties of the dermis. It is this vitamin that can protect the face from the effects of free radicals. By the way, the harmful effects of sunlight, that is, ultraviolet radiation, will no longer frighten the user. Now you can forget about photoaging like a bad dream.

Beneficial features

• Prevention of cardiovascular diseases, lowering blood pressure and preventing blood clots. This beneficial property of avocado oil is due to its high content of potassium, vitamin E and C.
• Helps fight cancer cells. The fruit contains healthy fats, including oleic acid. Including foods containing it in the diet will help reduce the risk of cancer (including in patients with a hereditary factor).
• Normalization of weight. It has been observed that people who regularly eat avocados are less prone to metabolic syndrome. And their mass index and body fat levels were significantly lower. In addition, as a result of the research, the following facts were discovered: 23% of respondents noted a feeling of fullness after eating an avocado, and 28% stated that they were not hungry in the next 5 hours.
• Reducing cholesterol levels by up to 20%. The presence of “bad” cholesterol in the blood leads to diseases of the cardiovascular system, in particular coronary heart disease. To normalize blood counts at any age, it is worth adding avocado oil to your diet.
• Improving the functioning of the digestive system. The oil has a beneficial effect on the mucous membrane of the stomach and intestines, stimulates bile secretion and improves the composition of bile. It also reliably protects the gastrointestinal tract from the effects of toxins, free radicals, and heavy metals.
• Adding value to other products. Vitamins A, D, E, K, antioxidants and other nutrients are fat soluble. When adding avocado oil to vegetable salads, the benefits will be enormous, because thanks to this, the body’s absorption of nutrients will increase from 2 to 15 times.
• Reduces the risk of developing cataracts and macular degeneration. Avocado fruits contain carotenoids, lutein and zeaxanthin. These substances prevent the occurrence of vision diseases in the long term.
• Reduced blood sugar levels. The product is characterized by a low sugar content (1.5%) and high calorie content. Fatty acids help lower sugar levels and are excellent energy providers for the body.

In addition, avocado oil has bactericidal, antifungal, antiviral and wound healing properties. It is recommended to add it to the diet for atherosclerosis, hypertension, coronary artery disease, anemia, heart attack, gastritis, stomach and duodenal ulcers, cholelithiasis, hepatitis, cholecystitis.

It is important to know. Avocado oil can be used to prevent osteoporosis and other joint diseases. It is also recommended for use by men to prevent the development of prostatitis and adenoma.

How to use avocado oil? This product is widely used in cooking, folk medicine and cosmetology. For the fair sex, avocado oil helps maintain facial skin in excellent condition and prevent the appearance of wrinkles.

Effect of avocado on facial skin

How can such a healthy fruit surprise you? Let's start with something simple. When consumed internally, you can correct your figure and improve metabolism. This will also have a good effect on the dermis. After all, only with a sufficient amount of vitamins can the body function properly, and any dysfunction will certainly affect the face. But let's focus on cosmetics

The green fruit, or rather its oil, is a real friend for the skin structure. The most significant impact can be assessed through shade. Excessively pale or earthy-grayish dermis will acquire an attractive, healthy color. The lost shine will definitely return, and with a vengeance. Now the reflection in the mirror can please its owner.

Copes well with puffiness. People who are prone to swelling after drinking heavily or sleeping should definitely take note of this property. Nothing will relieve severe swelling under the eyes like ripe ground fruit. Especially when its effect is enhanced by other components in the composition.

One can endlessly list all the possibilities that open up when using an exotic savior.

Use in cooking

The ingredient is used as a salad dressing, frying or stewing foods. The burning point is 220°C, and during heating the oil does not emit dangerous carcinogens. Moreover, sudden changes in temperature do not affect the taste palette of the product. Many oils begin to taste bitter or give off an unpleasant metallic odor; with an avocado ingredient, such a nuisance will not happen.

Buy cold-pressed oil, which is obtained from the pulp of ripe, nutritious fruits. Only such a product will bring maximum benefit not only to taste buds, but also to health.

In cooking, avocado oil is used to replace other vegetable oils. The ingredient can be used for:

• marinades;
• sauces (the most delicious mayonnaise is made from avocado oil);
• gas stations;
• frying;
• baking;
• extinguishing;
• baking (as a binding element).

Researchers at Loma Linda University have shown that fatty acids from avocados affect appetite. Monounsaturated substances suppress the feeling of hunger and its primary manifestation – appetite. Fatty acids contain soluble fiber. It enters the body and forms a thick paste-like gel inside. This gel passes through the intestines and slows down metabolism. Food takes longer to be absorbed by the body, and a person feels full for a long time.

The best mask with avocado

Many manufacturers have realized that there is a huge demand for exotics. People realized that not only cucumbers from the garden can be assistants in the struggle for beauty and health. Therefore, the consumer may become confused and stunned when he sees such a variety of offers. Fortunately, you can always turn to professionals who will be happy to tell you about a really good product. This is what we did.

Christina:

“My favorite in the beauty industry is the FACE MASK WITH VITAMINS “A”, “E”, “C” from Vilenta. Moreover, the product belongs to the Vitamin series, created for dry and normal facial skin. The perfect balance of avocado and argan allows you to moisturize and nourish the upper and middle layers of the dermis, improving their texture. Moreover, the product comes in convenient packaging that will find its place in your luggage when traveling. This is a huge plus for me, since I spend half my life flying.”

Separately, it is worth noting that the remedy proposed by the expert allows you to fight age-related defects. Even a deep wrinkle with systematic use will quickly disappear from the face. And in general, a significant reduction in facial wrinkles can be noted.

How to make a mask at home

Obviously, not everyone is ready to trust purchased options. Moreover, the homemade version will certainly contain exclusively environmentally friendly components. We bring to your attention an interesting and simple recipe that is accessible to everyone.

Avocado and oatmeal mask. It is enough to boil the cereal until completely cooked and mix with pre-chopped pulp. There is one condition - the fruit must be ripe and fresh. Otherwise, you may not have enough vitamins in the finished mixture. After thorough mixing, a fairly thick mass is obtained. It must be evenly distributed over the face and massaged into problem areas. We wait 10-15 minutes, in some cases it is better to wait longer. In general, we wait for it to dry completely - and it’s done. This mixture is great for moisturizing aging dermis.

In general, the fruit can be mixed with other exotic fruits: bananas, oranges, pitahaya. The combination with honey or yogurt is also beneficial; due to the latter, the fat content of the composition is well increased, which is perfect for damaged dermis.

Cooking method

An avocado face mask is prepared only from ripened, but not hard, fruits. First you need to rinse them with soap and hot water. Peel the fruit, cut in half, remove the pit. Scoop out the pulp with a spoon. Mash it until smooth with a fork or blender. For efficiency, crushed kernels from the stone are added.

You need to prepare enough mixture to use it all at once, otherwise it will lose its beneficial properties. If you take fresh fruit, then it is not necessary to dilute the mixture with avocado oil - it is already contained in the fruit. When you don’t have time to prepare a mask, you can buy it at the Ashanti Indian goods store. They produce alginate, fabric-based ones.

Pros and cons of using masks

As with any other cosmetic product, using face masks has its advantages and disadvantages. Thus, thanks to avocado extract, the presented product has a number of advantages. For example, one cannot lose sight of the fact that with regular use it successfully returns the skin to a healthy appearance and helps to successfully maintain its youth for a long time. In addition, the mask helps combat such typical problems as:

• the appearance of microcracks;
• various rashes;
• blackheads and acne;
• greasy shine on the surface;
• unevenness of tone.

However, it does not have to be applied daily. It is enough just to use the composition a couple of times a week to achieve the desired result.

However, we cannot remain silent about the fact that the presented cosmetics have a number of negative aspects that must be taken into account when choosing the appropriate product. So, this composition may not be suitable for people with problem skin. It is necessary to consult with a specialist if there are problems when choosing facial care products. This makes a really big difference.

Another not very pleasant nuance is the fact that after some time the composition may cease to have the desired effect. This is due not so much to the components as to the characteristics of each person’s body. The fact is that the skin has an addictive effect, and therefore, with prolonged exposure to the same active components, immunity is developed, leading to the need to change cosmetics to new ones.

What vitamins does the oil contain?

Avocado oil contains vitamins and microelements in large quantities. This makes it a valuable health product and an excellent flavor additive.

Vitamin A helps get rid of inflammation on the skin and has an anti-aging effect, helping to maintain good vision. B vitamins normalize intracellular processes, increase skin tone and prevent photoaging. They also ensure the normal functioning of internal organs, participate in metabolism, strengthen blood vessels, and regulate blood sugar. Vitamin E slows down the aging process and stimulates collagen production. Vitamin C helps the body fight infections and reduces cholesterol levels in the blood. Vitamin D is responsible for the absorption of calcium and phosphorus, promotes blood clotting and normalizes heart function.

It is important to know. Avocado oil is the record holder for the content of healthy monounsaturated fats (about 70%), second only to olive oil.

If you care about your health and try to consume only high-quality and healthy products, you should pay attention to other vegetable oils. In the catalog of the online store olivias.ru you can order peanut, argan, coconut, almond, pistachio and walnut oils.

Indications for use

A mask with an extract of a fruit such as avocado is a fairly universal facial care product, thanks to which it can help in solving a large number of different problems. The benefits of the presented composition are truly invaluable, because with regular use it can effectively solve most of the typical facial skin defects. So, thanks to the peculiarities of preparation of the presented product, it effectively combats dry skin. In parallel with this, there is also a fight against oily shine in other areas, which in general gives a healthy appearance and an even tone.

In addition, the presented product effectively fights blackheads, acne and other rashes, which also has a positive effect on the overall appearance, making it possible to cleanse the face without complex procedures with a cosmetologist.

Precautionary measures

There are no contraindications for the use of oil other than acute inflammatory rashes. Testing for a possible allergic reaction is also recommended. Apply a small amount of product to the cleaned surface of the wrist or the bend of the elbow. If after half an hour no irritation or redness appears, then it can be used on the entire surface of the face.

It should be used with caution for oily types; the average degree of comedogenicity can lead to clogging of the ducts and the formation of acne.

Who shouldn't use avocado for the face?

First of all, it is worth noting the fact that the avocado extract in the presented mask is not a hypoallergenic component. Therefore, people prone to allergic reactions to this fruit should definitely avoid using the presented sample. Otherwise, the problems from using the mask will be significantly greater than the benefits.

In addition, you should take into account the fact that avocado-based products are quite fatty. In this regard, despite the rich vitamin and mineral complexes in the composition, such cosmetics will not be able to have an anti-inflammatory effect on problem skin. Of course, in this case there will be no harm to the skin, however, you should not expect significant improvements either.

This product is truly designed to maintain facial beauty. However, it is worth noting the fact that in its pure form, due to its fat content, this product is not very effective in the fight against acne. However, if you supplement it with special drying agents.

Reviews

Olga, 25 years old

Today I tried this product for the first time. I was born in September, and like many children born under the sign of Libra, I have oily skin prone to acne. My skin is capricious. It is not possible to use just one method. Gets used to it quickly. Therefore, I am constantly looking for something new for myself. After several months, I noticed that avocado oil helped a lot. Acne marks have disappeared and my general condition has improved.

Irina, 50 years old

The first wrinkles appeared a long time ago. I have used many expensive branded creams. nothing helped. I switched to folk remedies, in particular avocados. After the first use, my face began to look better. The skin began to look radiant. And it felt smooth and silky.

conclusions

A mask with avocado fruit extract is a truly effective facial skin care product. Numerous positive reviews of this product clearly confirm the fact that the composition works fully. This is really of great importance, since the guarantee of effectiveness is not only the assurances of the manufacturers, but also the reaction of ordinary people who have tested the effectiveness of the presented mask.

Where is the best place to buy

It is recommended to purchase unrefined oil; the cold pressing method allows you to preserve all the beneficial properties. Purchases must be made in stores that provide quality certificates for products. also pay attention to the following aspects:

• You need to purchase it in a container with darkened glass, exposure to light negatively affects the quality, the oil turns brown;
• a high-quality product has a light nutty aroma and a green-emerald color; the main beneficial elements are lost during filtration; a yellow liquid is unlikely to achieve the desired cosmetic effect;
• It is recommended to make a purchase at a pharmacy or chain store specializing in eco-cosmetics;
• You need to carefully study the composition; often unscrupulous manufacturers sell avocado extract with active additives, passing off the product as oil.

The cost of 30 ml is from 50 to 180 rubles; the price is determined by the country of origin, as well as the production method. It is recommended to store in a place protected from sunlight at a temperature of 15 to 25°. After opening, you can store it in the refrigerator and heat it in a water bath before use.

Unrefined oil retains all its properties for 6-9 months, refined oil - from 12 to 18 months.

Attention! It is quite simple to understand whether a product is spoiled; it has a distinct rancid odor and a brown color. It is better to avoid using such liquid.