Cottage cheese is a valuable food product. Due to its unique content of beneficial substances, it is widely used for cosmetic procedures. Cottage cheese is mainly used in the preparation of masks for the epidermis.
Since the natural product does not contain any chemical additives and is low allergenic, masks from it are often prepared at home and used independently. Cottage cheese practically does not cause any adverse negative reactions, however, before using it at home, you should consult a dermatologist or cosmetologist.
Useful properties of the ingredient
The main components of this product are milk protein, milk fats and lactic acid bacteria. These products are easily absorbed by the body and have a beneficial effect on the gastrointestinal tract. The set of amino acids contained in cottage cheese stimulates the regeneration of liver cells. The product is rich in calcium and phosphorus, which help restore bones in case of fractures.
Regular consumption of this dairy product activates the production of testosterone and, as a result, causes muscle growth.
Individual components are a good preventative against atherosclerosis.
After 40 years
Ladies who have reached the age of forty need regular care for their skin that is beginning to fade. Cottage cheese for solving a given goal is one of the most effective options.
With strawberry
Adding berries allows you to enhance the rejuvenating effect of the cosmetic product.
Preparation:
- Wash ripe strawberries and wild strawberries - 3 pieces each.
- Place in an earthenware bowl and rub with a wooden spatula.
- Add cottage cheese to the berry mixture - 2 tbsp. l. with average fat content.
Beat until smooth. Transfer the aromatic mass evenly onto your face. Removed after 12 minutes.
The benefits of facial masks
The ingredient will help solve many problems associated with cosmetic facial defects. It contains vitamins and minerals that have an extremely beneficial effect on the skin:
- vitamin A – relieves local inflammation and has a rejuvenating effect;
- vitamin B2 – activates cellular metabolism;
- vitamin PP – protects the dermis from the negative effects of ultraviolet radiation;
- calcium – gives smoothness and evens out the epidermis;
- magnesium – provides elasticity and firmness.
In addition, the product contains potassium, copper, iron and fluorine.
Due to the high content of lipids and microelements, water ions are bound, and moisture is reliably retained in the layers of facial skin. The aging process of the dermis slows down, and wrinkles are smoothed out. Milk fat eliminates flaking of the skin and forms a film that retains moisture in the epidermis.
The substances contained in the product stimulate the production of elastin, collagen fibers and tone the skin, making it look fresh.
Cottage cheese and nectar are natural cosmetics
Even in childhood, grandmothers told us that cottage cheese is an essential source of calcium for teeth, nails, hair and bones.
Cottage cheese contains useful minerals, vitamins, amino acids and, of course, lactose. For example, B vitamins ensure normal metabolism and a healthy complexion, while vitamin A helps rejuvenate the epidermis.
It is no secret that a face mask with cottage cheese and honey will provide additional nutrition to cells for those with dry skin, increase protective functions, and eliminate the development of inflammatory processes and peeling. For women with oily facial skin, a curd mask will normalize sebum secretion processes and improve skin color.
Advantages of cottage cheese
The main advantages of natural cottage cheese in cosmetology are:
- Regulation of water balance.
- Normalization of the metabolic process. In this case, a cottage cheese mask against wrinkles is an effective method of combating age-related changes.
- Maintaining facial muscle tone.
- Nutrition with healthy ingredients. For aging skin, additional nutrition promotes rapid cell regeneration and the elimination of fine wrinkles.
- Protection against photoaging and other environmental influences. Dust, ultraviolet rays, fatigue, nervous tension - this is a small list of reasons that have a detrimental effect on the condition of the skin and the body as a whole.
The benefits of honey
The beneficial properties of natural beekeeping nectar for women have been known for a long time. Each nectar face mask recipe provides:
- Epithelial protection. Specific enzymes and acids of the product eliminate pathogenic microorganisms from the surface of the body.
- Normalization of water balance. Natural carbohydrates prevent excess moisture from evaporating in the sun.
- Cell rejuvenation. Nutrition of epidermal cells with antioxidants slows down the process of oxidation, death, and, accordingly, aging.
Indications for use
A curd face mask is suitable for both young girls and older women who want to prolong their youth and maintain a fresh and blooming appearance for a long time. At a young age, girls often experience pimples and acne caused by hormonal processes occurring in the body. Adult women need skin tightening in problem areas, smoothing out wrinkles and removing age spots. Cottage cheese-based cosmetics will help cope with all these shortcomings. Facial cosmetics based on cottage cheese are convenient because this product is available in several types:
- low fat – 1.8-2.5%;
- classic – 5-15%;
- fat – 20-25%.
The milk fat content is indicated as a percentage. The amount of vitamins and microelements varies little depending on the type of cottage cheese.
For eyelids
Expert opinion
ATTENTION!
When caring for the delicate skin of the eyelids, you need to take into account that it is sensitive and requires gentle, safe procedures.
Rowan mask
The use of curd cosmetics allows you to maintain the elasticity of the eyelids, remove possible swelling and dullness.
Preparation:
- Take a tablespoon of ripe red rowan berries.
- Rinse them and rub them.
- Continuing grinding, spread the cottage cheese without lumps.
- Additionally, add honey - ½ tsp. and yolk.
When the mixture becomes elastic and homogeneous, place it in small gauze bags and place it on the eyelids for a quarter of an hour.
Recipes for the best homemade masks
In addition to cottage cheese, cosmetic masks may include other dairy products, honey, medicinal plants, berries, fruits and cereals. Medicinal plants are used in the form of extracts, and berries, fruits and vegetables are pureed. Cereals are ground in a mortar until small particles are formed. Some recipes may use flour. Homemade applications are economical, easy to prepare and use.
With sour cream
Well moisturizes and nourishes the skin. The mask is suitable for women with very dry skin that flakes and looks unhealthy. The product stimulates cell regeneration, restores tone and freshness of the face. Mix three tablespoons of cottage cheese with one tablespoon of sour cream. Apply the mixture evenly to the face and neck. After 20 minutes, the application can be washed off with warm water. For dry and dehydrated skin, you should use fatty cottage cheese and sour cream.
With honey
Relieves fatigue, tones and vitaminizes. The combination of honey and cottage cheese is very effective for various defects of the facial dermis. To prepare the application, in addition to cottage cheese and honey, you will need an ampoule of vitamin A. Three spoons of cottage cheese are mixed with one spoon of honey and 5-6 drops of vitamin. In order for honey to mix better with the ingredients, it is preheated to a liquid state in a water bath. The components are thoroughly mixed and applied to the face in a thick layer, including the skin around the eyes. Keep the mask for 20 minutes, then rinse with warm water.
For dry skin
Moisturizing, soothing and toning. The application stimulates the production of collagen fibers, as a result of which the skin tightens and becomes smoother, and wrinkles are smoothed out. After several procedures, your face will look noticeably younger. The mask contains full-fat cottage cheese, egg yolk and carrots. The carrots are grated on a fine grater and the juice is squeezed out of the carrot puree using gauze. You will need four tablespoons. Thoroughly mix three tablespoons of cottage cheese with egg yolk and carrot juice. Apply all over face, neck and décolleté. Wash off after 20 minutes.
With egg
Rejuvenates facial skin and normalizes the functioning of the sebaceous glands. With minor modifications it is suitable for any type of dermis. For dry skin, use full-fat cottage cheese and egg yolk, and for oily skin, use low-fat cottage cheese and egg white. Women with normal and combination dermis can use the whole egg. Grate half the cucumber and squeeze out the juice. Beat the egg or its components with cucumber juice. Mix with 3 tablespoons of cottage cheese and add 4 tablespoons of a little warmed olive oil. Half an hour before bedtime, apply to face for 15-20 minutes.
Rejuvenating
Effectively refreshes facial skin, makes the skin firm and elastic, stimulates rapid restoration of damaged areas, and eliminates wrinkles. Mix a tablespoon of dry nettle with two tablespoons of hot milk and let it brew for 15 minutes. Add three tablespoons of cottage cheese and fine salt to the mixture on the tip of a knife. Grind 2-3 sprigs of fresh parsley into a paste and mix with the rest of the ingredients. Apply to the dermis of the face in a circular motion, with light pressure, avoiding the area around the eyes, so as not to damage the delicate skin with grains of salt. Remove after 20 minutes with warm water.
With banana
Helps retain moisture, cleanses and tightens pores, giving the dermis a fresh look.
Vitamins contained in banana.
Half a ripe banana is ground into a paste. One tablespoon of milk and a spoon of olive oil are heated in a water bath. The ingredients are mixed with three tablespoons of cottage cheese. A pinch of salt is added to the mixture. After thorough mixing, the composition is applied to the face in a thick layer for 20 minutes.
For acne
Helps cope with facial cosmetic problems. After 2-3 weeks, pimples and acne may disappear completely. Chop 2-3 washed dandelion leaves and the same amount of parsley, add two tablespoons of hot milk and leave for 10 minutes. Mix the infusion with three tablespoons of cottage cheese and three tablespoons of apple juice. The application can be applied daily to cleansed and steamed facial skin for 20 minutes.
For oily skin
Tightens pores, removes redness and has a drying effect. Mix 25 grams of low-fat cottage cheese, 20 grams of sour cream and 10 grams of fine table salt in a small bowl. It is better to use “Extra” salt. A more effective mask will be obtained if you add 5-10 ml of fresh lemon juice to it. The composition is applied to the skin of the face, except for the eye area. The duration of the procedure is 15-20 minutes.
For wrinkles
A rejuvenating application with active ingredients has the effect of lifting and brightening the dermis. You need to mix 1 tablespoon of cottage cheese, 2 tablespoons of heated milk, 2 tablespoons of fresh lemon juice and 1 teaspoon of honey. Mix everything in a blender or by hand. Apply to facial skin for 20 minutes. After completing the procedure, rinse the mask with warm water. If the amount of ingredients is doubled, the application can be applied to the décolleté area.
For wrinkles
If you need the most effective mask that successfully smooths out small wrinkles and returns a pleasant color to your face, then turn to the option with cottage cheese. It is important to carry out procedures regularly to achieve the expected effect.
With butter
Promotes rapid return of elasticity.
Preparation:
- Place high-quality cottage cheese without large grains into a bowl.
- Knead it thoroughly with a wooden spatula.
- Continue rubbing and add vegetable oil.
The components are taken in equal quantities. The resulting elastic mass is kept for 20 minutes.
Contraindications
This natural dairy product has a limited number of contraindications. First of all, this is individual intolerance to milk and its derivatives.
Such an allergic reaction is uncommon, but if redness or itching occurs after applying the sample to the wrist or inner elbow, then the dairy product should not be used for masks.
Open wounds, postoperative sutures and boils do not allow the use of facial applications. It is important to choose the right cottage cheese for each skin type. The choice of product for cosmetic application directly depends on the type of facial dermis. The drier the skin, the more oily the product should be used for masks.
Rules for using the product
Before considering the options for popular honey-curd masks, you need to dwell on the features of their manufacture and use.
Cosmetic products will be especially useful if you follow important recommendations.
- It is better to prepare the curd ingredients for masks yourself or purchase them at the market from familiar sellers. If there are none, you need to pay attention to the shade of the product - fresh cottage cheese is whitish or slightly creamy in color. The smell of a high-quality lactic acid product is slightly sour.
- The fat content of the product is also important. If your skin is excessively dry, purchase the highest fat cottage cheese. For skin with excessive functioning of the sebaceous glands, low-fat curd mass is suitable, for combination skin - medium fat content.
- A cosmetic product must be as fresh as possible, so you cannot make it “in reserve.”
- To enhance the effectiveness of the procedure, you should first remove your makeup and rinse your face.
- After applying the mask, you should lie down and rest for 15-20 minutes. To increase blood flow to the head, the pillow is removed, and a bolster is placed under the lower part of the body.
- The cosmetic product is removed using warm and cold water (water contrast will improve blood flow in the skin). Once your face is dry, you can lubricate your skin with a suitable cream.
Honey and curd mask is suitable for all skin types. The only limitation is intolerance to any ingredient. That is why the resulting mixture is first applied to the wrist in order to “test” the skin for the presence of hypersensitivity.
Basic facial skin care: advice from a cosmetologist
During the day, a lot of impurities accumulate on the surface of the skin, which may not be visible to the naked eye. Foundation, powder, and dust particles settle on the surface of the skin and clog pores. The skin glands secrete oil, which normally moisturizes the skin and regulates pH.
If the lipid balance of the skin is disturbed and skin care is not carried out competently every day, this can cause a number of problems:
- clogged pores
- inflammation and acne
- violation of breathing and skin nutrition
- decreased elasticity
- the appearance of wrinkles, etc.
Proper daily skin care consists of several stages. The cosmetologist selects the products taking into account age, skin type, the presence and intensity of defects.
Rejuvenating
From the variety of curd masks, if necessary, you can choose an option with anti-aging characteristics. After several procedures, the skin becomes noticeably smooth.
Dairy
If you start using this mask at the initial signs of dermal aging, you will be able to stop unwanted aging processes.
Subsequence:
- Grind a tablespoon of dried nettle leaves.
- Pour into a cup and brew with milk heated to a boil, which you will need 2 tbsp. l.
- Cover with a warm scarf and keep until cool.
- Finely chop the washed three sprigs of parsley and grind.
- Combine strained nettle milk with parsley gruel.
- Add cottage cheese (soft consistency) - 3 tbsp. l. and stir vigorously.
- At the end of kneading, add a small pinch of fine salt.
Apply with light massage movements. Leave for 20 minutes.
In winter
In cold weather, the face requires careful attention. Due to exposure to frosty winds, dryness, redness, and peeling appear. Therefore, it is important to maintain protection from external influences in various ways, including curd masks.
Yolk
Additional saturation of the dermis with important elements allows it to resist the negative influences of the external environment.
Algorithm:
- For the mask you will need quite fatty, very fresh cottage cheese, of which you take 2 tbsp. l. and transfer to a bowl.
- Separate the yolk and also place it in the cottage cheese.
- Add olive oil to the mixture, measuring 1 tsp.
The thoroughly ground mass is spread generously, leaving for 20 minutes before removal.
Cottage cheese, as the dominant component of a variety of self-prepared masks, is rightfully considered one of the most effective products. With its help, you can quickly give your skin a fresh, youthful, well-groomed look at any age.
