14 Great Products That Will Make Your Skin Luxurious

December 12, 2013

Skin is our shell. But, above all, it is an important human organ that requires special care.

Skin is our shell. But, above all, it is an important human organ that requires special care. Often, when caring for the outside of our skin, we forget that inflammation and acne, a feeling of dryness and loss of elasticity can be a consequence of poor nutrition. But the internal saturation of tissues with useful microelements is important to a much greater extent than the use of the most advertised creams or the most expensive peelings. A healthy balanced diet is the key to beauty and youth. And if giving up chips, fast food, soda and other “pollutants” to the body did not give the desired result, you should reconsider your menu more carefully. After all, products that are harmful to your skin may seem completely harmless to you.

Causes of loss of skin elasticity

The skin remains elastic thanks to the fluid contained within the cells. As for elasticity, this effect is achieved due to the thickness of the collagen fibers that support the skin. When a woman gets older, collagen becomes thinner, epithelial cells are not renewed so quickly, the skin itself becomes thinner, it stretches, resulting in folds and wrinkles. There is no way you can prevent or interfere with the aging process, but you can make it slower and reduce the impact of external negative factors on the skin.

Factors that negatively affect facial skin include:

• the state of the body inside. Skin is an element of the excretory system. It is through it that all harmful substances pass that enter the body and clog it. For example, if a woman eats sweet, fatty, rich food, then she will develop acne, inflammation, clogged skin ducts located inside, and secrete a lot of sebum. To restore freshness to oily skin, you should change your diet and avoid eating harmful foods;
• Loss of facial skin elasticity is caused by insufficient amounts of vitamins and nutrients. Cells belonging to the outer epithelium are constantly growing and being renewed. To do this, they simply need nutrients, and in large quantities. If there are not enough of them, then the skin becomes less elastic, dry, and begins to peel off. In addition, rashes appear. The skin also needs minerals and vitamins. For cleanliness and freshness of the skin, it is recommended to eat more fresh fruits, vegetables, and cereals, because they are the sources of all the necessary substances and vitamins. You can also use special masks, multivitamin preparations containing vitamins;
• insufficient amount of water. A large amount of water is contained in the skin and its cells. Folds and wrinkles often appear as a result of the fact that there is not enough fluid inside the cells, so its reserves cannot be replenished. A person should drink 2 glasses of water a day, constantly moisturize the skin and use a humidifier in the room if there is a low percentage of humidity in the room. The last points are especially relevant if there are always heating devices, devices that dry air, and air conditioners next to you;
• the skin is not cleansed. Due to dust, decorative cosmetics, and other substances contained in the air, a thin crust forms on the skin, pores become clogged, resulting in the skin being unable to breathe. The result is that wrinkles and inflammation appear early, and cells age faster. If you regularly clean your skin and use special products and medicinal herbs to wash your face, your skin will remain healthy longer.

Proper nutrition for beautiful skin

To make your skin beautiful and clear, add at least 600 grams of vegetables, fruits or berries to your daily diet. Your skin will especially like it if your closest friends in the food world are cabbage, carrots, broccoli, apricots and rose hips. But eating a large amount of exotic fruits can have quite the opposite effect. Also healthy foods are brown rice, lean meat (chicken, turkey) and fish if they are steamed. All kinds of fermented milk products also help the body cleanse itself - they improve the functioning of the digestive system, helping to eliminate harmful substances. And for smoothness, your skin simply needs sulfur, which is found in large quantities in onions and garlic. Eat more foods that contain vitamin C: oranges, kiwis, broccoli, strawberries, sweet potatoes, blueberries and black currants. By eating these vegetables and fruits, you help the body produce collagen, which strengthens the blood vessels responsible for nourishing the skin.

Physical exercise

How to restore skin firmness and elasticity? Everyone knows that tone is maintained through exercise. In addition, exercise helps remove toxins and waste from the body, stimulate metabolism, and improve blood circulation. It is enough to devote 15 minutes to morning exercises. But no one has canceled the swimming pool, dance studio or gym.

If you combine fresh air and exercise, this is ideal. You can, for example, do exercises outside or run in the morning.

Few people today play sports, especially women. After all, they constantly think about everyday life and raise children.

But the skin will remain elastic and the muscles toned only with regular physical activity. Even if a woman is busy all the time, she will find time to exercise. You can combine it with cleaning the house, ironing clothes, and preparing breakfast.

How to refresh your complexion at a cosmetologist

Modern cosmetology offers a lot of procedures to improve complexion; the most effective and popular are HydraFacial, photo and mesotherapy.

HydraFacial

An effective, yet safe and high-quality procedure that allows you to achieve several amazing effects at once: delicately cleanse, improve tone, launch rejuvenation processes and significantly improve complexion.

The absence of discomfort and pain makes this procedure popular and very popular among men and women who care about their appearance and want to look fresh and young.

Phototherapy with M22

A universal procedure that helps to achieve an even complexion and cope with a variety of problems at once - age spots, freckles, post-acne, rosacea, etc.

During the procedure, the M22 device from Lumenis generates rays through special attachments for the treatment of hyperpigmentation - they completely heat up and destroy melanin accumulations without affecting healthy cells.

Phototherapy takes place in several stages:

• Preparation : cleansing the skin, applying a special gel and glasses to protect the eyes;
• Procedure : the doctor alternately directs the tip of the LED filters to areas of hyperpigmentation and works with them;
• Completion : applying a protective agent to the skin.

The treatment session takes 30-40 minutes, most often during the procedure the client feels only warmth and a slight tingling sensation in the area affected by the device. Sessions are conducted once every 3 weeks, and the total number of procedures is selected individually depending on the condition of the skin.

The result can be noticeable after the first procedure. However, phototherapy is characterized by a cumulative effect, since thermal exposure triggers the processes of destruction of melanin - every day the skin will look cleaner and healthier.

The doctor can select the type of platform module and light filter for each patient in accordance with his needs, which makes the procedure personalized and most effective.

You can carry out the procedure using professional equipment at the Cosmetology Unit clinic in Moscow.

Make an appointment

Mesotherapy

An effective way to refresh your face, acquire a healthy glow and even skin tone is mesotherapy or subcutaneous injections with specially designed “cocktails” that activate metabolic processes at the cellular level.

The result is indeed very noticeable, but it reaches its maximum only in the case of course application. Punctures can be made in one or several targeted areas with a thin needle or a special device.

Water procedures, massage

It is worth doing a facial massage for skin elasticity. It will help fight cellulite, reduce fat accumulation, accelerate cell regeneration, and stimulate blood circulation. And in general, massage has a positive effect on the body. When it comes to the chin and face, you need to massage for 10 minutes, but do it daily. Initially, they stroke the chin, forehead, cheeks, then pat, lightly knead and rub.

Warm baths and contrast showers can also have a positive effect on the condition of your facial skin. Hot water helps stimulate blood circulation, steam the skin, dilate blood vessels, and cold water trains them.

How does a dull complexion develop and what to do about it?

1. The first reason is physiology . The skin is constantly renewed and dead epidermis accumulates on it. If it is not removed, the texture of the face is disrupted and it looks stale and dull. To prevent this, you need to wash your face twice a day with mild cleansers and regularly use a scrub or peel.

1. The second point is neglect of sunscreen . Most of us have already accustomed ourselves to using such creams and sprays on the beach, but in the city our skin is also defenseless and needs protection. Without products with SPF, there is a risk of age spots and freckles, which significantly worsen the overall complexion.

1. Skin looks unhealthy when it is dehydrated . This is affected by both the summer sun and central heating batteries in winter. And you can protect yourself with the help of hyaluronic acid - it attracts and retains water molecules, which in turn leads to smoothing wrinkles and improving skin color.

1. And finally, the nature of the location of superficial blood vessels . If the skin becomes thinner, the capillaries begin to show through, dark circles appear under the eyes and spider veins form. Vitamins, quitting cigarettes and healthy sleep help strengthen blood vessels.

Daily facial skin care

To keep your facial skin smooth, firm and elastic, you need to provide it with daily care. In the morning, you need to wipe your face using an ice cube. This refreshes the skin and increases vascular tone. At the end of the day, you also need to remove makeup and remove dirt from your face. You can use special creams, lotions, and then rinse your face.

You should wash your face with purified, boiled water. If you have hard water, then you need to soften it with soda.

When you have washed, do not immediately dry yourself with a towel. Because of it, the thin layer on top stretches, resulting in wrinkles. You can blot your face with a napkin or take a soft towel.

How to properly carry out home hydration and nutrition treatments

It is no coincidence that morning creams are considered moisturizing creams, and evening creams are nourishing ones. This is due to biological rhythms, because In the morning the skin is less receptive. In order for skincare procedures to have maximum effect, the following sequence of actions should be followed:

1. Cleansing. Thoroughly cleanse your skin of makeup, sebum and dust. Wash your face with foam suitable for your type.
2. Toning. Use a tonic; it will not only moisturize the skin, but also increase the effectiveness of subsequent manipulations. Don't neglect this stage; the right tonic can work wonders.
3. Hydration or nutrition. Use the cream by applying it with light patting movements on the face, neck and décolleté.

It is impossible not to mention masks at this stage. Moisturizing or nourishing - they are the key products of any care. It is best to use them in the evening, when the effectiveness will be maximum.

When selecting, keep in mind that they contain a large number of biologically active substances, which can lead to allergic reactions if you are predisposed to them. Before purchasing, consult a cosmetologist.

It is advisable to take courses in salon procedures several times a year aimed at nourishing and moisturizing the skin, and between them use cosmetics specially selected by a specialist specifically for your skin.

Ultrasonic facial cleansing

Many have heard about such a method as ultrasonic cleaning, which is often performed in salons and beauty parlors, and it has gained great popularity among women. Ultrasonic facial cleansing allows you to restore the elasticity of the facial skin, deeply cleanse the skin, remove dead cells and impurities, cleanse pores, and rejuvenate the skin.

Specialists carry out this procedure efficiently, so after it the woman takes on a new look. Her skin becomes elastic and firm.

You can sign up for ultrasonic facial cleansing at our cosmetology center in Kozhukhovo. Leave a request on the website or call: +7 (495) 120-29-55.

Why does the face become dull?

1. Ultraviolet irradiation - be it natural sun rays or an artificial solarium - are the main causes of premature skin aging and uneven coloration (hello, age spots, freckles and rosacea)
2. Lack of water
3. Poor cleansing and insufficient skin hydration
4. Bad habits - cigarettes and alcohol
5. Improper lifestyle - physical inactivity, lack of sleep, nervous exhaustion and stress
6. Compliance with diets and strict dietary restrictions leading to vitamin and mineral deficiencies

What should be included in the menu?

Following several nutritional rules will help you get rid of sagging and stretch marks.

The daily menu must include:

1. Protein-rich foods (meat, soy, dairy products) as the basis and building material for elastic skin.
2. Vegetable fats (unrefined cold-pressed oils, nuts), which restore elasticity to the epidermis.
3. Complex carbohydrates (whole grains, vegetables) provide energy without raising blood sugar.
4. Fruits, vegetables and berries as sources of antioxidants (bioflavonoids, lycopene, vitamins A, C, E, polyphenols).
5. Products containing minerals necessary for better absorption of proteins.

Magnesium, copper, sulfur, manganese, zinc and selenium are coenzymes of collagen, stimulate its production and the formation of elastic tissue.

An antioxidant is any product that neutralizes the effects of free radicals that damage healthy cells. Eating antioxidant-rich fruits, berries and vegetables will provide the body with weapons to fight aging and protect against UV radiation that leads to dry skin, wrinkles and stretch marks.

To prevent skin sagging, it is important to maintain optimal water balance in the body. Insufficient fluid intake in the form of clean water is one of the factors in the premature loss of elasticity of the dermis. Drinking 2 liters of water daily is mandatory when combating dry skin, stretch marks and preventing them.

Prevention to maintain a healthy complexion

To be the owner of a young and fresh face, it is recommended to follow a number of rules:

• get enough sleep - in a dark and quiet room with a constant flow of fresh air, not only on weekends, but also on weekdays;
• quit smoking;
• be sure to wash off your makeup every evening;
• use products with active moisturizing , especially in summer and during the operation of central heating radiators.

High-quality home care, giving up bad habits, proper sleep and rest, and regular visits to a competent cosmetologist will help preserve the beauty, youth and freshness of your face for many years!

Drink enough fluids

This is the first and key point. The skin is 64% The Role Water Plays in Skin Health water. Therefore, the amount of moisture in the body has a direct impact on the condition of the epidermis.

Stephen Deliduca

dermatologist

Without sufficient water intake, the epidermis becomes duller and wrinkles and pores become more visible. The right level of hydration helps the skin become firm and increases its elasticity. This means that it is less susceptible to the appearance of wrinkles, irritation and age spots.

To improve the condition of the skin, it is enough to drink daily the amount of liquid recommended by Dietary Reference Intakes: Water, Potassium, Sodium, Chloride, and Sulfate:

• approximately 3.7 liters for men;
• about 2.7 liters for women.

This volume can be gained both from drinks (water, fruit drinks, tea, coffee, juices), and from soups or even solid foods - juicy fruits and vegetables.

Wash your face

Morning and evening - a must10 SKIN CARE SECRETS FOR HEALTHIER‑LOOKING SKIN. Firstly, water procedures tone the skin. Secondly, they wash away impurities that can clog pores and cause irritation and acne.

By the way, pay attention to the product you use to wash your face. If after a hygiene procedure your skin seems tight and dry, most likely this cosmetics is not suitable for you.

If you can’t find a cleanser on your own, consult a dermatologist. There are many skin types (oily, dry, normal, combination, sensitive), and finding suitable cosmetics without the help of a specialist can be really problematic.

Facial rejuvenation procedures

The very first thing you need to do when the thought strikes you that it’s time to do procedures is to make an appointment with a cosmetologist. There is no point in looking for a universal procedure, sifting through reviews on various Internet resources, comparing the power of devices and the density of fillers.

All this knowledge is undoubtedly useful for the general development and understanding of the topic, but it will not allow you to choose your own procedures, because facial assessment skills and all practical nuances are available only to a professional.

Facial rejuvenation after 50 years

The approach to facial rejuvenation after 50 years and, for example, after 30, of course, is different. In the first case, complex effects cannot be avoided, because often the quality of the skin leaves much to be desired (sagging, wrinkles, spots), and the volumetric component is lost. Moreover, during orgasm, processes take place, including those of a hormonal nature, which do not help the work of a cosmetologist in any way, but rather the opposite. But in the case when patients come on time, about 30 years old, when all resources are still preserved, age-related changes on the face have just appeared, then the cosmetologist has the opportunity to give results quickly, with minimal costs, and most importantly, focus on the prevention of aging.

Using blush and highlighters

As an express method, you can do corrective makeup. This way you can quickly achieve an even color and add tint and radiance to your skin.

Highlights can be achieved using a highlighter. Apply it to the convex parts of the face: cheekbones, the bridge of the nose, the area above and below the eyebrow, chin, the hollow above the upper lip and the depression under the lower lip. Apply the product carefully using a brush or ring finger.

Blush will help imitate a natural blush. Start by smiling broadly. Do you see the apples of the cheeks? Apply blush on them. If your face is wide, bring the color along your cheekbones up to the hairline. You only need a little product, and blend it thoroughly so as not to look like a matryoshka doll.

But remember that any makeup needs to be thoroughly cleaned before going to bed. And a complete “combo” (concealer + foundation + powder + highlighter + blush + etc.) is not suitable for daily use. Give your skin a break from decorative cosmetics.