Every person takes care of his body and health. At the same time, everyone wants to look seductive and stylish. And tanning helps us in this matter, because it is a wonderful way of transformation. But what to do if moles begin to appear after sunbathing?
This article will discuss: why moles appeared after a solarium or tanning in the sun, what to do if they appear.
How can I protect myself from melanoma when I'm in the sun?
The key to successful treatment of melanoma is early detection and timely surgical treatment. Periodic self-examination and periodic examinations by an oncologist can also minimize the chances of dying from melanoma.
In addition, you need to protect your skin from ultraviolet radiation.
, in conditions where the likelihood of sunburn is high. In other words, you shouldn’t apply sunscreen to your skin if you decide to walk outside for a couple of hours on a cloudy summer day somewhere in St. Petersburg.
On the other hand, on vacation in southern latitudes, all precautions must be strictly observed:
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- 1) headdress (preferably a wide-brimmed hat)
- 2) sunglasses
- 3) clothing that protects your skin from the sun as much as possible
- 4) sunscreens
It is difficult to provide clear recommendations for all conditions of solar activity. You can get a sunburn in Egypt in July and at your dacha in the Leningrad region at the end of August.
The simplest rule for safe sun exposure seems to me to be:
If you are not burned, then the risk of melanoma is minimal.
Preventive recommendations
If you notice suspicious changes on the skin, do not try to self-medicate, as this may lead to adverse consequences and the need for longer therapy. Remember that by ignoring a trip to the doctor, you are putting your body at great risk. An experienced specialist will help not only determine the type and danger of nevus degeneration, but also, if necessary, advise a way to remove such pigmented structures that appear after tanning.
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Is it safe to visit a solarium?
In 2010, a study by Dr. DeAnn Lazovich was published in the medical journal Cancer Epidemiology. It included data from about 2,000 people, which in itself makes the study quite significant, in my opinion. The author compared the risk of developing melanoma with the number of hours a person spent in a solarium during his life. If this time was from !!!one!!! up to nine hours - the risk of melanoma increased by 46%. If you spent more than 50 hours in a solarium during your life, the risk was 300% higher. The results of the study speak for themselves.
How to check the condition of a mole
According to Svetlana Turbovskaya, you can do this yourself using the ABCDE rule.
“A” (from the English asymmetry) - asymmetry. “Danger arises if at least one axis of symmetry cannot be drawn through a mole,” says Svetlana Turbovskaya.
“B” (from the English border) - border. “An uneven, and even more so a jagged or scalloped edge of a mole causes anxiety,” notes Svetlana Turbovskaya.
“C” (from the English color) - color. “Most benign moles are brown (less often flesh-colored),” says Svetlana Turbovskaya. “A deep black color or the appearance of red, blue or white colors may signal the development of melanoma.”
“D” (from English diameter) - diameter. Most often, the size of melanoma exceeds 6 mm.
“E” (from English evolving) - change. Any changes that have occurred to the mole. “The most alarming signs are: bleeding, changes in shape, size, the appearance of a burning sensation, ulceration, hair loss from the surface of the mole, the appearance of persistent inflammation, the formation of dry crusts, the appearance of a glossy surface of the nevus, the disappearance of the skin pattern from the surface of the nevus or the moistness of the mole,” warns Svetlana Turbovskaya.
If at least one of these parameters causes you concern, we recommend visiting a dermatologist.
Should moles be covered when exposed to the sun?
This question can also be read quite often on the Internet. The answer for him is quite simple - no.
Melanoma and skin cancer in a large percentage of cases do not appear from moles, but against the background of unchanged, normal skin. If you look at the issue of sealing moles from this angle, you need to seal the entire skin.
It was especially sad to learn that there are even special stickers for covering moles in the sun and in the solarium.
To protect all skin, including moles, it is better to use SPF50+ sunscreen.
What is a mole?
From a medical point of view, a mole is a local skin defect characterized by the proliferation of capillaries or pigment cells, depending on the type. Most of these defects are harmless and can only cause cosmetic discomfort, but their existence on the body should not be taken lightly.
Video: why do people need moles?
Factors that provoke the appearance of moles:
- ultraviolet radiation;
- hormonal imbalance;
- heredity;
- menopause;
- pregnancy.
Briefly about the main thing:
Safe tanning is:
- You can sunbathe in southern latitudes without harm to your health before 10 am and after 4 pm, with cream with a protection factor of 50+.
- Reduce sun exposure as much as possible from 10 a.m. to 4 p.m.
- If this is not possible, be sure to apply SPF50+ sunscreen to all exposed skin. In addition, a wide-brimmed hat, sunglasses and clothing that covers as much skin as possible should protect you from the sun.
- Regular use of a solarium can significantly increase the risk of developing melanoma.
- There is no point in covering up moles.
If you notice changes in your moles after vacation and don’t want to wait for an appointment with an oncologist, you can get an online consultation on photography.
Ultraviolet radiation is the main cause of the appearance of moles
The reasons for the appearance of moles are varied. This may be a hereditary predisposition, injury to a nevus, viruses entering the body, or the influence of hormonal changes on a person’s health. However, it is exposure to ultraviolet radiation that is considered the main factor influencing the formation of new nevi.
At its core, tanning is the body's protection from exposure to sunlight. As a result of irradiation, the number of cells that produce melanin in the skin, the pigment that is the basis of all moles, increases. Its excess leads to the formation of new nevi. Under the influence of direct sunlight, especially in summer, small moles in the form of nodules form. Excessive amounts of them are considered a dangerous factor in the development of malignant neoplasms. Therefore, if after relaxing on the beach or visiting a solarium you notice the appearance of new, even minor moles or changes in existing ones, be sure to consult a doctor. Burns can become a trigger for the development of a serious skin disease - melanoma.
How to prevent the development of “bad” moles?
If you notice that moles have appeared after tanning or tanning in the sun, there is no need to panic! First of all, you need to regularly monitor the condition of your skin.
In any case, you need to make an appointment with a doctor immediately. He will conduct an inspection and give his recommendations.
After each sunbathing, it is necessary to independently examine the surface of the skin for the appearance of new changes in pigmentation or changes in the size and structure of old tumors. As soon as you notice something suspicious, immediately make an appointment with a dermatologist.
You might be interested in reading this article: What to do if you get burned in a solarium: recommendations and tips
Video: which moles are dangerous to health
Reasons for concern and urgent appointment with a dermatologist or even an oncologist:
- rapid growth of a mole;
- the size of the new mole is one centimeter or more;
- color change;
- change in structure;
- the appearance of an ulcer,
- redness of the skin next to the tumor;
- itching, dryness or even pain.
If moles with these characteristics appear from sunburn, you should not hesitate. You need to contact a specialist immediately!
A specialist, having examined the moles, will determine what to do, whether it is worth removing them and which ones.
The danger of moles changing after sunbathing
For the most part, moles formed after sunbathing do not pose a threat to human health and life. But in some cases, in the presence of favorable factors, they can degenerate into a malignant disease - melanoma. Changes in moles such as:
- rapid increase in size;
- bleeding for no apparent reason;
- change in the shade of the surface of the nevus (may become light, interspersed with red, pronouncedly dark/almost black);
- loss of clear contours
should alert a person and become a reason to contact a dermatologist. Moreover, experts say that not only newly formed moles can undergo such changes in appearance, but also those that have been on a person’s skin for many years - this can be the effect of a passion for sunbathing.
How to identify dangerous moles
Under the influence of ultraviolet radiation, moles can transform into malignant tumors. That is why you need to regularly examine your body, especially when moles appear after sunbathing, in order to notice alarming symptoms in time.
Among the main signs of degeneration of moles are the following:
- Moles began to change their shape.
- Moles increase in size or merge with each other.
- Moles change color.
- Moles have uneven, torn edges.
- There is a discharge on the surface of the mole.
If one of the listed symptoms appears, you should definitely consult a dermatologist.
Diagnosis of moles after sunbathing and methods for their removal
How can you distinguish an ordinary nevus from a malignant neoplasm?
Only a dermatologist can make a correct diagnosis. If moles appear after sunbathing, you should definitely examine them daily. If the color or shape of the tumors changes, you should immediately consult a doctor.
What symptoms should you see a doctor for?
In order to detect the development of a dangerous disease in time, it is necessary to consult a doctor in a timely manner. Suspicion should be raised by the following symptoms:
- pain when touched;
- inflammatory processes;
- education began to grow rapidly;
- the skin around the area has become red;
- swelling;
- itching;
- small moles appeared around;
- the nevus has divided into several parts;
- periodic bleeding;
- The color of the birthmark changed from brown to black.
A timely visit to a doctor will allow you to identify the disease at an early stage and carry out relevant treatment. The listed signs cannot be ignored. It must be remembered that melanoma is a particularly aggressive cancer with active metastasis, it is difficult to treat in advanced stages, and gives a disappointing prognosis.
Moles that appear after sunbathing are not only a cosmetic defect. They can provoke the development of a dangerous condition. A person needs to provide maximum skin protection during periods of solar activity. If additional moles appear after sunbathing, you should visit a doctor.
How to protect a mole in a solarium
Cosmetologists recommend the use of stikini as a reliable way to protect moles in the solarium. The product prevents UV rays from reaching the formation by 99.9%.
The presence of protective stickers is a prerequisite for a beauty salon providing tanning services. A session without using a stickini is prohibited.
Each pair comes with stickers of different sizes for moles. The maximum diameter of the protective circle is 4.5-5 cm. The outside of the stikini is treated with a special metallized coating that reflects the rays. And the reverse side has an anti-allergenic adhesive layer. To avoid irritating the skin while removing the sticker, cream is applied to the moles (and body) in advance.
Stikini reliably adhere to the dermis, allowing you to sunbathe in a solarium in any position. It is recommended to apply stickers to formations of 1–2 mm. To cover a spot of 5 cm or more in size, stikini are attached one after another, in the required quantity.
During the session, it is recommended to rotate, bend to the sides, raise and lower your arms. Movement will improve the tanning effect and protect against a mono-directional source of UV rays.
The solarium uses safe radiation - UVA and UVB. With a dosed session, observing intervals of at least 48 hours, the risks of complications are minimal. Even to deep penetration of radiation, the body will respond with protection. But an excess of sunbathing and violation of the rules for visiting a solarium provokes the development of melanomas and irreversible processes that destroy the dermis. Therefore, moderation and discipline are the key to a healthy tan.
