What is salt peeling and how to perform the facial procedure? Best Recipes

Regular scrubbing of the skin helps remove dead cells and stimulate intracellular metabolic processes. The procedure is aimed at maintaining youth, elasticity and smoothness of the skin, and also helps to enhance the effect of various cosmetics. Taking into account expert reviews, the salt scrub can be prepared at home. The natural remedy will be a good alternative to salon procedures. The main thing is to use high-quality ingredients to obtain the stated benefits from the procedure.

What it is?

Let's first figure out what salt peeling is. This is a very popular type of cosmetic procedure that has been used for a long time. This method is an analogue of salon cleansing, which every woman can use at home. In addition, this is a very economical option to look beautiful.

Instead of sea salt, you can use regular table salt. However, the first option will bring more benefits, since sea salt is full of microelements that are so necessary for the skin of the face.

Beneficial features

This method is very effective, as it has a huge number of useful properties:

• perfectly removes all dead skin particles;
• after the procedure, the pores become narrower;
• tissue regeneration occurs;
• facial skin is filled with oxygen;
• the functioning of the sebaceous glands is normalized, thanks to which the oily sheen disappears;
• facial skin becomes softer and more beautiful.

Efficiency

Carrying out several similar procedures gives not only a visible, but also a tangible result, which is achieved by exfoliating dead skin cells from the face. Peeling also improves blood flow through the capillaries. As a result, the skin is saturated with oxygen and becomes smoother and silkier.

Thanks to this technique, expression lines and small scars are smoothed out, and excess skin pigmentation disappears.

The results of salt peeling are visible after the first procedure. If you do it constantly, it will contribute to the healing and rejuvenation of the skin.

USEFUL PROPERTIES OF SALT

The secret of the beneficial effects of this natural exfoliant lies in the abrasive (exfoliating) properties of microcrystals: they mechanically exfoliate dead particles of the epidermis, allowing cells to breathe and regenerate better.

Beneficial properties of minerals in salt (Table)

The effectiveness of sea salt peeling is largely due to its chemical composition and the origin of the main ingredient: sea seasoning is extracted by evaporation from the depths of water with the help of the sun and wind, and ordinary cooking seasoning is obtained from the bowels of the earth.

Initially, there is no critical difference between what is mined in the mines and in the sea regarding the benefits of the organic composition. However, table seasoning is often sold in a refined form (the so-called “Extra”). It is cleaned of organic impurities and, as often happens, “throwing out the baby with the bathwater”: what remains in such a product is pure sodium chloride and nothing more.

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Deprived of minerals and trace elements, a culinary exfoliant becomes completely useless for the face, so for cosmetic procedures it is still recommended to take natural marine ingredients.

5 advantages of salt peeling:

1. Deeply cleanses pores of excess sebum, toxins and waste products of microorganisms.
2. Exfoliates the dead stratum corneum, improving the penetration of nutrients into the tissue.
3. Removes puffiness and fat deposits: a light massage accelerates blood flow, stimulating the process of fat breakdown, as a result, the double chin gradually disappears.
4. Evens out complexion: eliminates acne and blackheads, tightens pores.
5. Triggers natural mechanisms for the renewal of collagen, elastin and glycosaminoglycans due to damage by microgranules (light lifting effect).

Indications and contraindications

Despite its uniqueness, this cleansing method has both pros and cons. The following conditions will be the indications for performing this procedure:

• presence of acne;
• oily facial skin;
• excessive pigmentation;
• small wrinkles;
• dull complexion.

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Those who have:

• small inflammatory rashes with ulcers;
• herpes lesions;
• skin hypersensitivity;
• skin disorders: cuts, scratches, etc.;
• During pregnancy and breastfeeding;
• allergic reactions.

Also, peeling is not recommended when you are not feeling well or have high blood pressure. If you follow all the recommendations and technology, there will be no complications.

How to properly exfoliate with a salt scrub?

In order to treat the surface of the epithelium, it is necessary to use a gentle method, since the skin here is the most vulnerable and sensitive.

© Syda Productions

1. Before the procedure, the face needs to be prepared: the epidermis needs to be warmed up so that the salt does not cause irritation. To do this, you need to wash your face with hot water or hold your face over a steam bath.

2. The prepared salt scrub should be applied slowly and carefully, without departing from the massage lines. The area around the eyes, of course, should not be touched.

3. Using smooth movements, distribute the scrub over your face for 3-4 minutes.

Best Recipes

There are a huge number of recipes for every skin type. Let's look at the most common of them.

If the skin is dry, use peelings that do not irritate the skin of the face, but have a gentle effect on it.

They cleanse the skin just as well and improve function by nourishing weakened and thinned tissues. For this recipe you need to take:

• sea ​​salt – 40 grams (or two tablespoons of regular “Extra” table salt);
• sour cream or cream of the highest fat content - one tablespoon;
• olive or flaxseed oil - one or two tablespoons.

Mix all ingredients thoroughly until smooth, after which the product is ready for use.

Those with oily skin will benefit from recipes that are aimed not only at cleansing, but also at stabilizing the functioning of the sebaceous glands:

1. The product is prepared on the basis of two ingredients - sea salt and skim milk (or milk containing a minimum percentage of fat), which are taken in equal proportions, for example, two tablespoons.
2. The salt must be crushed and poured with milk.
3. After five minutes of mixing, the product can be used for cosmetic purposes.

If your skin is not only oily, but also has heavy acne or comedones, then to eliminate these problems you will need a product that will cleanse, tone and mattify the skin of your face.

1. In this case, you need to take two tablespoons of baking soda and sea salt and mix well.
2. Then add half a teaspoon of lemon juice and the same amount of warm still mineral water. Mix everything again until smooth.
3. The product is applied to the skin and gently rubbed, especially in problem areas.
4. Afterwards, rinse thoroughly.

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For mature skin, you need the maximum cleanser that stabilizes the internal workings and slightly brightens the skin of the face. To prepare this product:

1. Take two tablespoons of sea salt and liquid honey. The salt must be crushed and mixed with fresh honey until smooth.
2. Apply carefully to the skin and rub in with light movements, then rinse thoroughly.

FREQUENCY OF PEELING

According to experts, it is better to limit peeling with sea salt to once a week for dry skin types and 2 times a week for oily skin. To show the effect and prevent dehydration, 1-2 times a month may be enough.

As for hair peeling, it can be done every 8-10 days for frequent oiling and once a month for dehydrated types. This procedure should be timed to coincide with hair washing and care measures.

A full course on average includes about 10 home sessions with pauses of 6 weeks between cycles.

Stages of the procedure

Salt peeling includes several stages. Among which are distinguished: preparatory work, the cleansing itself and, of course, care after the procedure. Let's look at each of them in more detail.

Preparation

If you decide to undergo a cleansing procedure, make sure that you have no contraindications to this procedure. Don't do any exfoliation the week before and you should feel fine the day of your salt peel.

The very first action that needs to be performed is to thoroughly cleanse your facial skin of impurities. To make the procedure more effective, you must first steam your facial skin.

Salt procedure

1. After the skin is ready, apply the peeling agent first to the chin and forehead and gently rub in in a circular motion.
2. After this, we treat more delicate areas of the skin - the eyelids and areas under the eyes. Oily skin must first be moistened with water, while dry and hypersensitive skin must be treated with cosmetic oil.
3. Rub the product in for five minutes, then rinse thoroughly with warm water.

The main condition when preparing the product is to strictly follow the instructions and adhere to the amount indicated there. If you use sea salt, you must first crush it so as not to cause damage to the skin.

After the product has been washed off, do not dry your face with a towel under any circumstances; the skin should dry naturally.

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If you want to enhance the effect of a facial peeling procedure, you can add to the product:

• olive oil;
• coffee;
• seaweed extract.

After the cleansing procedure, the result is noticeable immediately. The skin will become:

• more even;
• clean;
• attractive.

Facial skin care

Immediately after the procedure, you need to treat your facial skin with a moisturizer. Basically, salt peeling has no side effects. At first, the following are possible:

• slight redness;
• skin tightness;
• slight tingling and burning.

This is normal, the discomfort will go away within one to two hours after the procedure.

During the week after peeling, under no circumstances should you do the following:

1. sunbathe;
2. carry out other cleansing procedures;
3. apply complex makeup.

• During hot sunny weather, it is necessary to apply a product with effective protection against UV rays to the skin in the first ten days after the procedure.
• In winter, you should not stay in the cold for a long time, and you should also avoid strong gusty winds and heavy rainfall, which can only harm your skin during the recovery period.

Salt for facial skin

After about two months of washing with saline solution (choose the intensity of the solution according to your feelings), you may want to stop using creams altogether. You can also massage your gums in the evenings with a brush soaked in a saline solution. Rub the remaining water into your hands, they will thank you too.

© Dean Drobot

It is also very useful to make a scrub from salt. For this you can use sea or table salt.

Sea salt is obtained from the evaporation of sea water. At the same time, the resulting salt completely retains a huge amount of trace elements and minerals. It is worth adding that the highest quality sea salt is always slightly damp to the touch.

A facial scrub using sea salt will give your skin the maximum amount of unique ingredients. It should be remembered that the salt used to prepare the scrub should not have fragrances or additives in its composition. Before making a scrub out of it, it must be further ground.

© Dean Drobot

As for table salt, it comes from underground deposits. It does not contain many useful substances, but it has high antiseptic properties. Iodine is often added to it. A scrub made from this salt will perfectly cleanse the face, help increase blood flow to the epidermis and improve the overall condition of the facial skin.

Opinion of cosmetologists

Doctors are only in favor of this method of cleansing. After all, this is a completely easy and affordable skin cleanser that has virtually no contraindications for use. Moreover, it gives good results in cleansing the skin, but doctors do not consider it a means of rejuvenation.

Thus, we see that any woman who cares about her beauty and health can resort to this cleansing method. This method is quite affordable, and you can easily use it at home. The most important thing is to strictly follow the instructions, and beauty will not keep you waiting long.

Features of using hair scrub

To get the desired effect from the scrub, and not the opposite, it is important to follow some recommendations. Remember ten simple rules for using salt scrubs:

• Apply the scrub only to damp hair. It is advisable to pre-rinse your hair with shampoo to wash away everyday impurities.
• Do not use salt scrubs too often, otherwise you risk drying out your hair and skin. For oily hair, 1 procedure per week is enough, for dry hair - one procedure every two weeks.
• Dead Sea salt can be replaced with table salt, but its composition is significantly different. Table salt contains only sodium sulfate, its only effect is cleansing due to abrasive particles. To saturate your skin with beneficial microelements, choose Dead Sea salt or finely ground pink Himalayan salt.
• Rub the scrub gently, not too intensely, so as not to injure the delicate scalp.
• In scrubs where you need to dilute the ingredients with water, it can be replaced with herbal decoctions. This will increase the effectiveness and benefit of the procedure.
• You can add a few drops of essential oil to the scrub if you wish. Before doing this, we recommend reading how this or that oil affects hair and skin.
• Scrubs are always washed off the same way: first with warm water, then with shampoo. This is the only way to cleanse your hair of salt residue.
• Before the procedure, apply the balm below the roots if the hair is dry along the entire length.
• After the scrub, it will be useful to apply a nourishing or moisturizing mask. Ideally, it should have a natural composition. You can also make this mask yourself.
• Use the scrub in a course of 10 procedures, after which it is important to give your hair a rest. You can repeat the course after a month or return to salt scrubs as needed.

Contraindications

Like any cosmetic procedure, scrubbing has contraindications. We do not recommend using salt scrubs for people who:

• have scalp damage: wounds, scratches, bumps. The procedure will not bring pleasure.
• suffer from baldness. Hair may be so weak that the scrub will cause it to fall out more.
• have dry hair with split ends along the entire length. Salt will dry them out even more.
• have increased sensitivity of the scalp. Irritation may occur.
• are allergic to salt. Intolerance is rare, but then it is better to use other homemade scrub recipes.

If you have serious hair and scalp problems, advice from a professional is crucial. In no case should you overuse scrubs, because this can lead to the opposite effect. Frequent cleansing can stimulate the sebaceous glands, causing them to produce more sebum than before. This approach can cause complications that will be difficult to cope with.

In general, salt scrubs are suitable for many people and can effectively solve the problem of oiliness, rapid pollution, lack of oxygen and greasy hair.