Our article will tell you all about the beneficial properties of mumiyo, and also introduce you to simple mask recipes that will help you always stay young and beautiful.
- To do this, they do everything possible, buy expensive skincare products, mask imperfections with decorative cosmetics, or even decide to undergo painful beauty injections. All this, of course, brings results, but not always very noticeable.
- Therefore, it will be better if you start taking care of your skin not when age spots and wrinkles appear, but long before they appear. Shilajit can help you rejuvenate your skin and get rid of visible defects
Useful properties of mumiyo for facial skin
Mumiyo will quickly relieve you of rashes
Mumiyo is a black mountain resin with a rather specific smell and a slightly bitter taste. Shilajit obtained in the central regions of Asia is considered to be of the highest quality. Due to the fact that it contains natural nutrients, vitamins and essential oils in huge quantities, cosmetologists often recommend it for facial skin care.
It has been proven that if you regularly apply medicinal masks, lotions and creams made on the basis of this healing product to your dermatological surfaces, they will become much fresher, younger and more velvety.
Beneficial properties: • Has anti-inflammatory properties • Improves fat metabolism in the deep layers of the dermis • Promotes faster cell renewal • Helps get rid of skin itching • Nourishes and rejuvenates the skin • Has an antiseptic effect on facial skin
Signs of a real mumiyo
You can buy certified products in pharmacies. Whether it is of high quality is determined tactilely and visually:
- take the tablet in warm hands. It should melt in literally a minute or two;
- The smell is specific, balsamic and not repulsive. Mumiyo tastes very bitter;
- dissolve in water. The color of the liquid will resemble strongly brewed coffee without sediment;
- In oil, the consistency of mountain resin remains unchanged.
It’s easy to check the quality of mumiyo. To do this, take one tablet and dissolve it in a teaspoon of water. Remember the color of the solution. Now add a few soda crystals to it. If you bought a fake, the color will change.
Why add mumiyo to face cream?
Mumiyo will return a healthy appearance to the skin of the face.
For some women, mumiyo is the main assistant in the fight against skin defects. They love it for its accessibility, ease of use, and, of course, for the incredible effect it has on the skin. In any pharmacy you can find mumiyo extract in tablets or buy it in its pure form directly from your hands.
The main thing is to make sure that this is a quality product and not a good fake. After the mummy is purchased, all you have to do is add it to your favorite cream and regularly apply it to your skin.
The effect of mumiyo on the skin: • Makes the skin more elastic • Enhances the production of collagen and elastin • Helps get rid of acne • Disinfects and relieves inflammation • Makes the dermis more even • Smoothes scars and normalizes complexion • Cleanses pores and removes toxins
What it is
This term suggests a symptom complex of secondary rashes. They appear after various forms of skin inflammation, pimples, and acne. Considering that its debut usually occurs in adolescence, the remaining traces pose a serious problem for youth and affect the psychological state of young people. If acne develops at an older age, the patient may also experience post-acne; treatment in this case is complicated by the general condition of the skin.
The consequences come in the following forms:
- hyperpigmentation;
- pathological scars;
- atheromas;
- milia (whiteheads).
Treatment and subsequent recovery of patients requires an integrated approach.
Clay mask and mummy for face
Mumiyo and clay mask
Poor nutrition, poor environment and a sedentary lifestyle have a rather bad effect on the appearance of women. First of all, the consequences of negative effects appear on the skin of the face. It becomes dry, loses its elasticity and develops an ugly and painful rash.
A healing mask made from mummy and clay will help you get rid of all these problems. These two natural components will cleanse the dermis of dirt and toxins in the shortest possible time and restore it to a healthy appearance and freshness.
So: • Heat the water slightly • Pour in the clay and mix everything thoroughly • Add 1-2 mummy tablets to the resulting mixture and mix everything until smooth • Apply the mask to the skin strictly along the massage lines • Wait until it dries completely, and then rinse everything off with warm water with clean water • Finally, pat the skin dry with a soft towel and treat with any nourishing cream
Age requirements
The most popular reason for the appearance of unsightly dark or light areas is age. The dermis becomes less elastic, pliable, it becomes thinner, loses its natural elasticity, and becomes covered with unwanted formations that have different “dislocations”:
- face;
- breast;
- neck;
- neckline;
- hands;
- legs;
- back.
Neither the shape, nor the quantity, nor the color of such manifestations depend in any way on skin tone or exposure to ultraviolet radiation. In women, pigments often appear after menopause, when the body undergoes powerful hormonal changes. In such cases, a good solution would be the active drug Curacen, which not only prevents the development of both small and large wrinkles, smoothes and cleanses, and eliminates age-related darkening.
Mask with mumiyo against wrinkles for the face
Mask with mumiyo against wrinkles
Wrinkles for women are the most unpleasant problem. After all, it is almost impossible to remove this defect using conventional cosmetics. To somehow disguise wrinkles, ladies have to apply a thick layer of powder and foundation.
But this method will not help you if the skin changes are very deep. Therefore, it will be better if you try to prevent this defect from occurring.
Preparation and use: • Prepare a decoction of oak bark, calendula and chamomile • While it cools, carefully grind 2-3 mummy tablets • Add a little herbal decoction to the tablets (you should get a mixture resembling thick sour cream) • Apply the mask to your face and leave it there for 30 minutes • After the time has elapsed, rinse off the residue with plain water
Main reasons
If age spots from the sun appear on the face, many are interested in what helps, what to treat and what to do, but first of all you should find out what caused them.
I Heredity
This is the most common option. Even our distant ancestors often found their relatives based on similar characteristics. Information is recorded in the DNA code and passed from parents to children.
II Disorders due to hormonal changes
The dermis is not only the largest organ of the human body, but also completely dependent on hormones. Primarily sex hormones - estrogen and testosterone, as well as those produced by the pituitary gland - adrenocorticotropin, thyrotropin and somatotropin. When exposed to ultraviolet rays, they initiate a chain reaction, resulting in an unsightly dark area.
What makes the problem worse
- Taking a variety of drugs that affect hormones, including contraceptives.
- Processes during menopause.
- Pregnancy and lactation.
- Phases of the ovulation cycle in women.
- Teenage "hormonal storm".
III Diseases
Often, our epidermis becomes an indicator of health, which many simply do not pay attention to, and then think about how to remove and how to quickly remove age spots from the face, and what kind of cleansing is more suitable. Diseases that have prerequisites for the appearance of spots:
- Bacterial as well as viral infections.
- Endocrine pathologies (hypothyroidism, diabetes of any type, etc.).
- Kidney failure.
- Fungi.
- Diseases of the gastrointestinal tract and liver.
- Hypovitaminosis, hypervitaminosis.
- Violation of metabolic processes.
- Parasites.
- Sexually transmitted diseases and AIDS.
IV Peeling and other cosmetic procedures
Sometimes some manipulations for “beauty enhancement” can also affect the appearance of pigments. There are several prerequisites for this: injury or stimulation of inflammation. Therefore, it is extremely important to first diagnose the nature of the spots and only then contact a cosmetologist.
V Acne
Experts say that even the slightest mechanical damage can cause the development of pigmentation. If you squeeze out a pimple, the stratum corneum will inevitably be damaged. If you do not protect it with anything and do not use restorative agents, then it is likely that a small brown area will remain there.
Mask with mumiyo for acne
Mask with mumiyo for acne
The bactericidal and anti-inflammatory properties of mumiyo help eliminate acne and heal microcracks.
The medicinal substances that it contains quickly penetrate into the deep layers of the skin, quickly block the source of the inflammatory process and activate cell regeneration processes. All this leads to the fact that not only acne disappears, but the reason that provoked its appearance.
But remember, to prepare this mask it is best to use not a tablet extract, but a natural mummy. This way you can get rid of acne much faster and prevent their reappearance.
Recipe: • Take a small piece of mumiyo, put it in a spoon and melt over an open fire • Pour the resulting liquid into a small bowl and add 1 tbsp. l. natural honey • Place everything in a water bath and simmer the mixture for 5-7 minutes • Wait until everything cools down and apply the product to the dermatological areas of the face • After 20 minutes, remove the mask with a cotton swab dipped in warm water
Common places for scarring
Keloid scars form in the décolleté area, on the back, neck, face and earlobes . These areas contain a large number of testosterone receptors, which plays a significant role in the development of keloid. Most often, the formation of such scars is associated with some kind of cosmetic surgery.
For example, after blepharoplasty , a scar forms across the entire length of the upper eyelid and looks like a thin red stripe. If a keloid occurs, it can not only spoil the appearance, but also prevent the eye from closing.
After rhinoplasty - surgical intervention in the nose area - a scar forms near the nostrils, nasal septum, and also in the area of the upper lip.
Another popular operation is mole removal . In this case, a keloid forms if the wound becomes infected after the procedure, or an unhealed crust at the site of the mole is removed ahead of time.
In the décolleté area, keloid scars can appear after mammoplasty, and on the earlobes and other puncture sites - after piercing.
Mask with mumiyo against pigment spots for the face
A mask with mumiyo will help lighten the skin of the face.
Pigment spots are separate areas of the dermis, in the area of which the substance melamine is produced in huge quantities. It is its excess that provokes pathogenic changes in the skin. Most often, the cause of their appearance is a prolonged inflammatory process or injury.
If you know for sure that the cause of age spots is skin rashes or, for example, vitamin deficiency, then try to lighten the affected areas of the skin with a moisturizing mask with mumiyo.
So: • Squeeze the juice from a quarter of a lemon • Grind 3 tablets of mumiyo extract • Heat 1 tbsp in a steam bath. l. honey • Mix all components and apply to the affected areas of the dermis • After 15 minutes, remove the remaining mixture with a cotton swab, wash with clean water • Finally, apply any moisturizer to the skin
Prevention
The first and main preventive measure is proper protection from the harmful effects of direct sunlight. It is worth remembering that you can safely stay under ultraviolet light for no more than 10-15 minutes, after which the risk of getting a burn increases significantly. You should always apply sunscreen to prevent problems.
The second thing that should not be forgotten is regular health checks. Don’t be afraid to visit a doctor, get tested and find out your current condition. After all, it is much easier to prevent a problem than to deal with it later. It won’t hurt to change your clothes to natural ones, throw out chafing and tight things, and lead a healthy lifestyle.
Mumiyo and honey for face
Regenerating mask with mumiyo and honey
- Mumiyo and honey are considered the most beneficial products for our skin. Individually they help us fight the aging process well, but together they can have a truly effective effect.
- Masks prepared on the basis of these two components will help get rid of acne, reveal facial wrinkles, even out the color of dermatological skin and remove unsightly age spots
- But if you use this particular mask for rejuvenation, then be aware that before applying it you need to cleanse your facial skin especially well. It’s not easy to wash your face with soap and water, but also to treat the dermis with a cleansing tonic
- This trick will help you cleanse and open your pores as much as possible, which in turn will contribute to a faster and deeper effect of beneficial substances.
Recipe for a regenerating mask with mumiyo for the face: • Melt 20 g of honey in a steam bath • Add 3-5 g of mumiyo and 3 drops of rose essential oil to it • Mix everything thoroughly and apply to the skin of the face • After 30 minutes, wash with clean water without using soap
How to quickly lighten or conceal
This is only possible if you use an effective integrated approach. That is, here it is necessary to combine competent home care and post-acne treatment from a cosmetologist, and you also need to take the necessary preventive measures.
Cosmetic and therapeutic products provide noticeable positive results, including:
- retinol;
- soft acids;
- keratolytics;
- natural ingredients, including badyagu and arnica.
However, they must be used with caution. Skin with acne scars is sensitive and needs delicate and competent care; active components of cosmetics can only aggravate the situation. In particular, it is important to remember that retinol is UV sensitive and should not be used if you plan to go out in the sun. That is why it is not recommended to get rid of this problem on your own, but should be done under the supervision and control of a doctor.
Cleansing mask with mummy for face
Cleansing mask with mumiyo
- Cleansing face masks should be done regularly. They will help you promptly remove dead and rough skin and moisturize the dermatological surfaces.
- With such manipulations you will maximize the tone of the dermis and promote its rapid expansion, healing and rejuvenation
- But remember, in order for the effect of the procedures to last for a long time, after removing the mask, be sure to apply a nourishing cream made from natural ingredients to your face.
Recipe for a cleansing mask: • Grind 3 tablets of mumiyo extract • Beat one egg white and heat one spoon of milk • Mix all ingredients and apply them to the dermis • After 20-30 minutes, remove any remaining product with warm, clean water
In men
The stronger sex may also well suffer from such a common problem, but its prerequisites are somewhat different:
- Sensitive and excessively thin dermis.
- Genetics.
- Neuroses, constant stress.
- Excess estrogen.
- Lack of minerals and vitamins.
- Age over 45 years.
- Smoking, drinking alcohol, hazardous work conditions.
Some of the reasons naturally overlap with “female” ones.
Shilajit lotion for face, benefits
Lotion with mumiyo will restore youth to your skin.
Due to the fact that mumiyo contains more than 80 different minerals, acids, various microelements, vitamins and enzymes, it is a fairly effective remedy that can be used to eliminate skin problems.
The lotion prepared on the basis of this product can be used not only for the treatment of skin defects, but also for preventive purposes. If you wipe your face with this product at least once a day, you will be able to slow down the aging process and maximize the tone of the dermis.
Lotion recipe: • Take mumiyo and grind it thoroughly • Mix it with boiled water 1:10 • Pour the liquid into a hermetically sealed container and put it in the refrigerator • Before going to bed, moisten a cotton pad with toner and massage the product onto your face
Beneficial properties of the lotion: • Rejuvenates the skin • Fights expression lines • Promotes the disappearance of scars and spots after acne • Improves volumetric processes
Can spots go away on their own?
How to quickly remove acne marks, and can they disappear without any help? This question is asked by many patients who are encountering this problem for the first time. It is important to remember that scarring and pigment formations on the skin cannot be ignored; it is imperative to undergo treatment. They do not go away on their own, and without the necessary therapy the situation can only get worse. Therefore, we recommend that you come for a consultation with a dermatologist and, if necessary, undergo an examination.
We recommend
Curacen Essence (20 fl x 2 ml)
Nanoneedles with ultra-thin walls 30G
Nanoneedles with ultra-thin walls 33G
Curacen – for injection
Mumiyo contraindications
Shilajit is contraindicated for pregnant women.
Although Shilajit is considered a very useful substance, in some cases it can cause harm to the body. People suffering from allergies should use it especially carefully for cosmetic purposes.
Too much concentration of this substance in a mask, cream or tonic can cause rashes and swelling. Therefore, such people should use a minimum amount of mummy to prepare skincare products or abandon it altogether.
Contraindications for use: • Pregnancy • Breastfeeding • High blood pressure • Presence of tumors • Tendency to bleeding • Age under 12 years
Treatment of dermatitis
Treatment of dermatitis is a whole range of measures, including therapeutic and physiotherapeutic procedures with the prescription of general and local medications (creams, ointments). The main goal of therapy is to eliminate disturbing symptoms (itching, burning, rashes) and prevent secondary infections. Overall success in treatment is possible only with strict adherence to medical recommendations.
Dermatitis must be treated individually in each specific case. Sometimes it is enough to eliminate contact with the irritant. In difficult cases, drug therapy is selected with the prescription of local agents and antihistamines.[3]
Application results
Masks based on mumiyo with other ingredients are beneficial for the skin. If you prepare them exactly according to the recipe and use them with the required regularity, going through a full cycle, you can see the results of use:
- expression lines and small age wrinkles will disappear, the facial contour will be tightened;
- pores on oily and combination skin will narrow, the unpleasant oily sheen will disappear;
- peeling will disappear on dry skin;
- focal inflammatory manifestations in the form of acne will dry out;
- the skin will no longer be dull. Pigment spots will go away.
Results of using a face mask with mumiyo.
Indications for use
Depending on the skin type and the problem that has arisen, masks with mumiyo are used in the following cases:
- aging skin. Flabbiness, loss of elasticity, firmness. The appearance of age spots;
- dry skin. Peeling, dryness;
- problematic. Formation of acne, comedones, focal inflammation;
- the appearance of small scars and scars.
Starting from scratch: how to live with a diagnosis of alopecia.
Murzaeva Irina Yurievna
Endocrinologist, Preventive Medicine Doctor
May 9, 2016
Alopecia is hair loss. There is such a complex and “terrible” type of hair loss - total alopecia (complete hair loss). This is the story of a girl suffering from such a pathology, how not to despair and continue to fight.
- At the age of 20–30 years, common causes of hair loss are stress, an unbalanced diet, and pregnancy. After 40 years, hair thinning begins due to hormonal imbalance.
- No self-diagnosis - if it seems to you that your hair has stopped lying as usual, immediately contact a trichologist. The examination of the body must be comprehensive.
- Doctors classify total alopecia as an autoimmune disease - the human body rejects native hair follicles.
Based on materials from Allur magazine 05/2016
“Since childhood, I had long brown hair below my shoulders. I've never even painted them. I also didn’t experiment with haircuts and styling: my hair was straight and surprisingly thick. Up to 24 years old. And then within four months I lost them. This happened six years ago.
It all started suddenly. I was working at a fashion magazine then, my first adult job, and suddenly our team was changing. I started to twitch: will I be fired or not? Two new bosses appeared at once. I lived under hellish stress for a month.
I have always been an emotional person - it was quite easy to make me hysterical. I perceived any event - an unsuccessful shoot, a quarrel with a loved one - as the end of the world. She always blamed herself for everything, considered herself worse than others. Soon I went on vacation and began to notice that there was a problem with my hair: if you run your hand, it stays on your fingers. The first reaction is panic. Since childhood, I haven’t been particularly sick with anything. I didn’t understand who to run to and what to do. I called my mother - she calmed me down and recommended traditional medicine: burdock oil, tinctures with pepper.
At first I didn't take it seriously. I thought: autumn, vitamin deficiency... It didn’t even occur to me to go to the doctor. Then I didn’t know what trichologists do. At the same time, I broke up with my boyfriend. The indirect cause was hair. I began to have a complex that they were falling out, blaming this problem for everything. And the stress became even stronger. The loss continued for several months. By the New Year, my hair had thinned by a third, and my scalp was clearly showing through. I finally decided to go to the clinic. The doctor I went to said, “Your hair will never grow back.” I cut my hair shorter, and then completely shaved my head bald. I went through a week-long hysteria. So in less than six months I was left without hair.
My friend’s boyfriend, who had his own hair problems at that time, advised me to consult with Academician Yuri Sergeev, founder of the Institute of Allergology and Clinical Immunology. The doctor put me on the powerful hormonal glucocorticoid drug diprospan for several years. It does not eliminate the cause of hair loss, but simply relieves the symptoms. As soon as you stop injecting it, your hair starts falling out. Unfortunately, in our country it is prescribed in most cases of problems similar to mine. Diprospan is also prescribed for autoimmune diseases, one-time for allergies, bursitis, and some respiratory diseases. In addition to intramuscular injections, I was prescribed vitamin mesotherapy.
The first time I had the procedure done, it took me 40 minutes – it hurt like hell. After the session, the skin begins to burn and itch, but you cannot touch it. Plus they give you several deep injections - it seems like right into the bone of the skull. After three to four months, the hair grew back. I got my hair short. And I naively thought that I had solved the problem. After a month without mesotherapy and hormonal injections, my hair fell out again. I am grateful to my mother and sister, who supported me very much. “Lenochka, you are the most beautiful!” - Mom repeated. I'm sure she was panicking in her heart, but she didn't show it. Even my grandmother, who is over eighty, got involved: “So, I wrote out recipes for you from the magazine “Vestnik ZOZH”…”
Some time passed, and a makeup artist friend advised me to contact the State Scientific Center for Dermatovenereology and Cosmetology on Korolenko Street. The doctor prescribed the same diprospan injections into the areas of hair loss, as well as physiotherapy with narrow-band low-wave ultraviolet radiation: a special solution is applied to the head, something like a helmet is put on, and the rays are applied. I was treated there for two and a half years. They injected me with diprospan, and when my hair grew back, they only did mesotherapy. Without diprospan, my hair began to fall out again, and I was again prescribed a course of injections.
I understood: I couldn’t stay on hormones for a long time. Need a break. At the next doctor’s appointment, the first thing they asked me about my parents was to make sure that hair loss was not hereditary. My parents are now 60 years old, my dad doesn’t even have a hint of baldness. The test results were perfect, even in space. Money and effort were wasted.
I saved myself with Japanese keratin fibers - I sprinkled them on my scalp like powder, and the gaps became less noticeable. Otherwise, I wouldn’t be able to go without a hat or scarf for so long. When everything started to piss me off, I shaved my head. Thanks to my friends: they assured me that this “styling” suits me.
And I came to an ordinary beauty salon on Sukharevskaya, to Galina Yakovleva. She is one of the best doctors I have ever met during all my suffering. Galina was horrified when she found out how much Diprospan had been injected into me before. We started all over again, but without hormones. I periodically wanted to lose my temper. Diprospan is like a drug - I wanted to inject it again so that my precious hair would grow faster. Now they are expensive in every sense.
Galya suggested plasma lifting. I liked the idea - the body recovers using its own resources. We started with plasma, injecting it once every ten days (about 10 thousand rubles for one test tube, I needed two for a session), then we did mesotherapy, carboxytherapy (5 thousand rubles per procedure), which really helped me. CO2 was driven under the skin to stir up the hair follicle. A pleasant “side” effect was perfect facial skin. For the last two years I have not used foundation at all, there is not even a hint of wrinkles, but you get used to the pain. Now my eyebrows and eyelashes - in six injections - are done without anesthesia.
Over nine months of treatment, we restored the hair by 50–60%. I was pleased with the result, I thought it would all be over by the New Year. But last summer a tragic event occurred - a very close friend died. Everything happened suddenly, nothing foreshadowed trouble. We talked to him in the morning, but in the evening he was no longer there. And shortly before this, an extremely unpleasant story happened: I was attacked in the entrance of my house. Everything turned out fine - I tore the scarf from my head and said that I was terminally ill. The man was scared. The stress was terrible. Then not only my hair began to fall out, but also my eyebrows. After that, I clearly realized that my emotional state was reflected in my hair.
I made an appointment with a psychologist. I realized that talking to myself is an important part of treatment. The psychologist told me: “How much you don’t love yourself! Hair is one of the elements of female beauty. And you have exhausted yourself...” When he said this out loud, I suddenly realized obvious things. Day after day, year after year, I convinced myself: “I’m mediocre, I can’t do anything, and yet he didn’t look at me like that...” And my dislike for myself led me to this state. I started working on myself, trying to stop being hysterical. I became a believer, I go to church more often and now I understand: they don’t send us what is impossible to survive. You just need to change your attitude towards the test. This is daily hard work, a struggle with yourself. Sometimes friends ask what to do with problem hair, where to go, who to make an appointment with. The only thing I advise them is: “Calm down! Right now. Then you will decide what to do.” But calming down is the hardest thing.
To restore my mental balance, I took up sports: I run in the summer, ski in the winter, and do strength training in the gym all year round. I used to have excellent student syndrome. When they gave me the first B during the session, I cried. Mom was indignant: “Lena, what are you doing? What tears? Everyone is alive - mom, dad, relatives. What is the problem?" The problem was me. I always tormented myself the most. My work is a big part of my life, I am a very ambitious person. But the higher your ambitions, the more acutely you perceive failures. How many times has Galya Yakovleva listened to my complaints. I could have cried in her chair. I was looking for the reason for all my failures in illness. Galya is an excellent doctor. If it weren’t for a series of stresses - an incident at the entrance and the death of a friend - we would have succeeded. But treatment has stalled.
At one of the shoots, singer Vera Brezhneva, who was inspired by my story, advised me to stop knocking on a closed door, otherwise nothing would change. Galya did her best. And I started looking for another doctor. All these years I had to figure out how to hide my condition. My job is constant communication, which means I need an image that attracts people and does not repel them.
When I first saw myself in the mirror with my head shaved, it was a shock. At that moment, my hairdresser friend calmed and encouraged me. But for several days I couldn’t look at myself. I was afraid to touch my head. At first I wore a hat, then decided on scarves. I now have a huge collection of them in different colors and textures - I can give master classes on how best to tie them.
My French teacher was sure that I wore a headscarf not because of problems with my hair, but simply because it was my style. The situation at the London airport became a reason for serious worries: I was asked to take off my headscarf. I couldn’t do this in front of everyone, only in a separate room. For a visa, you must be photographed without a headscarf. She said at the control: “I have problems with my hair.” The bald officer grinned: “Look, me too.”
My makeup became brighter, I wanted to highlight my eyes more - when you wear a turban, all attention is focused on them. Sometimes I wear large clip-on clips. There are times when I'm ready to give in and buy a wig, but then I tell myself no. I don't think it's fair. I don't want to hide my problem. Yes, some of my friends wear wigs. But it's their choice. I want to be stronger than my misfortune. And it doesn't matter what people say about me. Perhaps I should be grateful that this happened. Otherwise, I would have remained hysterical and painfully sensitive. During this time, I rethought a lot. Previously, relationships were easy and fun - I was twenty years old, I wanted to hang out, have fun, nothing serious. Then I decided that without hair, men no longer liked me. But a person appeared in my life who refuted my fears. This is my old friend. The last time he saw me with long hair, he suddenly called me five years later. We've been in close contact for over a year now. And he likes me the way I am.
Six years have passed. I have experienced all stages - from rare hair loss and focal alopecia to total - alopecia totalis. Even my vellus hair doesn't grow anymore. This is an extreme stage and there is little chance of solving the problem. Hair is still growing on the body, there are eyebrows and eyelashes, but without pigment. It’s a pity that at the beginning of treatment I didn’t know anything about my psychological problem. I would have skipped hormone therapy and gone straight to my emotional health.
Now every week I go for mesotherapy to dermatovenerologist and endocrinologist Nino Bigvave-Abbas at the Bellefontaine clinic. She is positive. This treatment gives the best result in my situation. Nino herself mixes injection cocktails of vitamins for me and says that in a couple of months we will try plasma therapy. The task is to stir up dormant hair follicles, and for this you will have to be patient. Long-term stress has disrupted blood flow. The recovery process can take months, even years. And there is no confidence in victory. No one is immune from severe stress. But my happiness is that I have already learned to get out of ordinary unpleasant situations with minimal losses.
The psychologist believes that it is imperative to come to terms with yourself, to accept yourself as you are. A year ago, on vacation in Israel, I went without a headscarf and did not arouse any increased interest - the people around did not care. Having had a glass of wine and become bolder, I can now post a photo without a headscarf on Facebook. I know that I have a good skull shape. I felt so good on the beach without a headscarf! But I’m not ready to film it here in Moscow yet, I’m not that strong yet. Although I wouldn’t have been able to tell my story six months ago either.”
Based on materials from Allur magazine 05/2016
