Oh, these sunny marigolds are a sight to behold! In the last century they could be found in every yard. The flower got its name - calendula - precisely for its ability to show time following the sun. Look, this is a real dial, on which the petals bloom with the sunrise and gradually close, indicating that the day has come to an end. But calendula also has many other beneficial qualities that humanity has used a long time ago, healing the skin and the entire body as a whole.
In this article:
CompositionPropertiesIndications and contraindicationsTOP 10
Basic facial skin care: advice from a cosmetologist
During the day, a lot of impurities accumulate on the surface of the skin, which may not be visible to the naked eye. Foundation, powder, and dust particles settle on the surface of the skin and clog pores. The skin glands secrete oil, which normally moisturizes the skin and regulates pH.
If the lipid balance of the skin is disturbed and skin care is not carried out competently every day, this can cause a number of problems:
- clogged pores
- inflammation and acne
- violation of breathing and skin nutrition
- decreased elasticity
- the appearance of wrinkles, etc.
Proper daily skin care consists of several stages. The cosmetologist selects the products taking into account age, skin type, the presence and intensity of defects.
Why cleanse and tone your skin?
The main stages of skin care are cleansing and toning. They should be performed 2 times a day. Daily facial skin care at home depends on the condition of the skin.
Cleansing is an important stage of skincare procedures. Using makeup and cosmetics without first cleansing will be ineffective - the skin and pores are contaminated, which provokes the appearance of pimples and minor blemishes. Even if you don’t use decorative cosmetics, you still need to cleanse your skin.
Daily facial skin care at home cannot be complete without cleansing. During the night, the skin intensively produces sebum. Morning procedures will help remove excess sebum and prepare the skin for the use of day cream.
Proper daily facial skin care must include evening cleansing of dirt and makeup residues. After cleansing, the skin is able to absorb the nutrients contained in the creams. The main rule is to use special products to cleanse the thin skin around the eyes.
If everything is clear with cleansing, then why does the skin need toning? The normal pH of human skin is 3.5-5.5. The skin is covered by a lipid layer called the acid mantle. Washing disrupts the acidity of the skin, as products often contain alkalis. After some time, the skin itself is able to restore its pH, but a tonic will help speed up this process.
Facial skin care every day includes toning. Tonics perform several tasks:
- help neutralize the effects of cleansers
- stabilize skin pH after cleansing
- prepare the skin for applying the cream
- improve the penetration of nutrients into the deep layers of the dermis
Daily skin care for the face and neck means using toners in the morning and evening. The toner restores pH and eliminates the feeling of tightness. The toning effect will not be long in coming - the skin becomes moisturized and velvety, skin pores narrow, and inflammatory processes decrease.
Recipes with calendula for acne
Steam bath for face . This recipe will help steam your facial skin and prepare it for further procedures. To prepare the bath we need:
- 2 tablespoons dried calendula flowers and 2 cups water
- Fill the flowers with water and boil
- After boiling, turn off the broth, tilt your face over it and cover with a towel.
The procedure takes 5 - 10 minutes.
Mask with calendula tincture . We will need:
- A spoonful of wheat flour, a spoonful of calendula alcohol tincture, a spoonful of natural honey and water
- All ingredients must be mixed to the consistency of sour cream.
- Apply to cleansed face for 10 minutes, rinse with warm water
This product will even out your complexion, tighten pores and dry out inflammation.
Therapeutic compress for the face . This product is completely natural and suitable for all skin types. We will need:
- Spoon of calendula flowers, chamomile flowers, birch buds
- Pour all the ingredients into a glass of water and bring to a boil, then cool until warm.
- Take cotton pads or a piece of cotton cloth, soak them in the solution and apply to problem areas of the face
- Lie with the compress for about 15 minutes
Remedies with calendula for acne
How to cleanse and tone the skin?
What do you need for daily facial skin care? Choose your products wisely and know the step-by-step care regimen!
Cleansing is a prerequisite for normal skin functioning. This is the main procedure before applying all nourishing creams. Scientists have proven that cleansed skin absorbs the nutritional components of cosmetics 30% better than contaminated skin.
Don't neglect cleansing in the morning. Even if the skin is visually clean, this does not mean that the skin is not contaminated. All night the cells worked actively, bringing toxins and sebum to the surface. You should get rid of them to awaken your skin.
The main rules for daily cleansing and toning:
- Cleansing is carried out in the morning and evening. The main stage of intensive cleansing should be in the evening, when the skin accumulates impurities during the day.
- To cleanse the skin, makeup is removed with special products - first from the eyes, then from the entire face. Decorative cosmetics are removed with makeup products - mousses, foams, gels. They are selected according to skin type. Mousses and foams are suitable for dry and normal skin, and gels for oily skin.
- All cleansers, without exception, must be washed off with water. Even light milk should not be left on the skin. The components included in cleansers gradually destroy the lipid membrane of the skin, reducing its protective abilities.
- After cleansing, the skin is toned with tonic, lotion or toner depending on the skin type. These products remove residual chlorinated water, soothe the skin, and stabilize the pH. Every day facial skin care should not include alcohol-based toners. They have an aggressive effect on the skin, and subsequently stimulate hypersecretion of the glands.
Using tincture, oil and decoction of calendula for hair: masks, rinsing
Calendula is an indispensable remedy for almost all hair types. It refreshes hair and normalizes sebum production, stimulates hair growth and prevents dandruff.
Masks, rinses and hair shampoos are prepared from calendula. Some of the recipes can be made at home yourself.
A decoction of calendula flowers for rinsing hair.
- Pour a tablespoon of flowers into a liter of water and boil.
- Then filter, cool and rinse your hair with the resulting decoction after washing.
Hair mask against excess oiliness.
- Mix the egg white with a teaspoon of calendula tincture and a spoonful of honey.
- Apply the mixture to the hair roots for 20 minutes, then rinse with warm water.
A mask with burdock oil and calendula tincture perfectly stimulates hair growth. For this we will need:
- 2 spoons of burdock oil, 1 spoon of olive oil and 1 spoon of calendula tincture.
- All ingredients must be thoroughly mixed and applied to the hair roots for 30 minutes.
- Wrap your hair with film and a towel
Calendula for hair
How to care for your skin depending on its type?
Oily and combination skin suffers from intense production of sebum. The skin has a characteristic oily sheen, which is especially noticeable in the area of the nose, forehead and chin.
Daily care for problem skin is based on the use of products with a mousse texture that are washed off with water. Such products do not disturb the balance of the skin. To care for problem skin, it is better not to use abrasive products - they aggressively cleanse the skin and injure the epidermis.
Every day care for problematic facial skin is based on the main rule - proper cleansing. You need to take care of your skin with gels and small scrubs. They eliminate impurities and dead particles of the epidermis, cleanse pores, and eliminate clogging of the sebaceous glands. Daily care for problem skin necessarily includes refreshing your face with tonic. Products should contain a lot of moisture, but not be too greasy.
Combination skin is characterized by a combination of two skin types. The so-called T-zone is distinguished by an oily sheen, often with inflammatory foci. There are dry areas in the cheek area. Combination skin becomes treacherously shiny in the summer heat, but dries out quickly in winter. What should be your daily facial skin care routine at home?
There is no need to use different products for different areas of the face! Today, cosmetics have been developed for mixed skin types. Daily facial skin care involves the use of soft toners and low-fat creams. Mattifying wipes can get rid of excess fat in the T-zone, and toner can normalize the pH of the skin.
Dry skin suffers from a lack of sebum and moisture. The skin looks thin, stretched and rough. Dry skin is prone to premature wrinkles. Products with an oily, rich texture will help restore comfort and beauty to your skin.
A cosmetologist's advice on caring for dry skin is based on hydration and nutrition. Daily care for dry skin at home involves the use of delicate products that have a mild moisturizing effect.
Daily care for dry skin should include soft milk, gentle tonics, and nourishing creams with herbal extracts. Such products will restore healthy radiance and beauty to the skin. Products containing irritating alcohol and abrasive particles should be excluded from daily care for dry skin.
Daily care for aging skin has its own characteristics. Often women aged 35+ experience loss of elasticity, the appearance of thin skin folds, dryness and sagging.
Daily facial skin care at 35 years old is based on replenishing the lack of collagen and elastin, stimulating cells to self-heal. Naturally, it will not be possible to stop the aging process. But they can be significantly slowed down. Daily skin care after 45 should consist of products containing hyaluronic acid and collagen. Anti-aging cosmetics will make the skin more elastic, tightened and nourished.
Contraindications
Despite its natural origin and many beneficial properties, the drug has a number of contraindications. These include:
- Hypersensitive, thin skin.
- Individual intolerance.
- Excessive dryness and flaking of the epidermis.
- Presence of open wounds in the area of application.
- Chronic dermatological diseases requiring systematic treatment.
Even when used externally, the tincture can cause harm to people suffering from diseases of the respiratory system, especially asthma. Therefore, before using it, you should consult a doctor. People with dry skin should use this alcohol tincture with caution. Side effects from non-compliance with the rules of use can manifest themselves in the form of:
- severe dryness;
- tightness;
- redness;
- peeling;
- irritation.
If these symptoms appear, you should stop using the tincture for some time or at least reduce the frequency of procedures and the concentration of the drug. To ensure that cosmetic procedures using the tincture do not cause harm, you must strictly follow the recipe and follow the instructions for use.
What do you need for skin care every day?
The procedure for caring for facial skin changes every day as the body grows older:
- 20+. During this period, the withering processes begin and the first signs of skin maturity appear. Daily skin care after 25 years is based on the use of moisturizers and antioxidants. The skin is still elastic and actively regenerates. Therefore, daily skin care after 25 is limited to the use of products to cleanse and nourish the skin.
- 30+. At this age, the production of hyaluronic acid and collagen fibers significantly decreases, and the skin loses its elasticity. Fine wrinkles, traces of dehydration and sagging appear on the skin. A cosmetologist's advice on skin care after 35 is based on the use of antioxidant products and creams for ultraviolet protection, and anti-aging formulas with hyaluronic acid.
- 40+. Daily skin care after 45 is a comprehensive fight against age-related changes. By the age of 45, signs of aging, pigmentation, changes in facial contours, and decreased tone are noticeable on the skin. Tips from cosmetologists for skin care over 45 years old: replenish your cosmetic bag with products containing retinol, peptides, and hyaluronic acid.
- 50+. Daily home care for facial skin after 50 years should be carefully planned. During this period, hormonal imbalance is noted - collagen synthesis stops, skin tone decreases. At the age of 50+ you cannot do without compensatory care. A cosmetologist's advice for skin care after 55 years is to use anti-aging formulas with a powerful effect, aimed at replenishing the lack of moisture and collagen fibers.
What does daily facial skin care consist of?
Daily care for different skin types includes several mandatory procedures:
- Cleansing. Cleansing products are selected individually based on its type. It is better to give preference to products with a neutral pH without surfactants (alkalies).
- Exfoliation. Tonics, due to their mild chemical action, dissolve dead cells on the surface of the skin, renew the skin, and restore radiance and freshness to the skin.
- Hydration. The remedies work in two ways. And, as a rule, modern creams combine both options. The first method is water retention. Glycerin and hyaluronic acid in creams retain water molecules. The second method is to “lock” the water. Oils and silicones create a protective film on the surface of the skin that prevents water from evaporating. Step-by-step daily facial skin care, regardless of its type, necessarily includes the use of creams. The texture of the moisturizer depends on your skin type. The drier the skin, the denser the cream should be. It is also worth considering the advice of a cosmetologist on caring for the skin around the eyes. The skin in this area is thin and requires delicate care.
- Protection. Taking care of your skin every day involves using products with ultraviolet protection. They are applied before going outside to exposed areas of the body.
How often should you use a scrub and why?
The main thing in facial skin care is cleansing. Without this procedure, it is useless to use other cosmetics. The scrub is able to thoroughly cleanse the skin, making it soft and tender.
But your daily facial skin care routine shouldn't include a scrub. The intensity of use of this product depends on the type and condition of the skin, its sensitivity, age and time of year. Often, a deep cleansing scrub is used no more than once a week.
The rules for daily facial skin care do not include the constant use of scrubs. This is undesirable from the point of view of skin functioning. The skin is programmed with a natural exfoliation process. Therefore, normally it is enough to support these processes.
In order not to harm the skin, you need to use scrubs with small spherical or hemispherical particles. The products are applied in a circular motion, which helps to gently remove dead skin cells from the epidermis. Rough scrub particles can injure and scratch the skin. Some scrubs contain particles that dissolve during application. This cleansing is more effective due to the enzymes contained in the scrub.
Every day care for oily skin and the use of scrubs should be agreed upon with a cosmetologist. For example, if there are purulent rashes on the skin, the scrub will only increase inflammation and lead to the spread of infection.
Using chamomile with calendula
Chamomile and calendula complement each other perfectly. Both of these products are excellent antiseptics with many other useful properties. Let's prepare cosmetic ice from calendula and chamomile. For this we need:
- 1 tablespoon chamomile and calendula flower mixture, a glass of water and ice cube trays
- Fill the flowers with water and boil
- Cool the broth, strain and pour into molds
- Waiting for it to freeze
Cosmetic ice is used daily in the morning, it improves complexion, relieves swelling, and stimulates blood circulation.
Due to the fact that ice is made from a decoction of herbs, it also has an anti-inflammatory effect, relieves redness and reduces acne.
How to avoid age spots?
When it comes to preventing age spots, the order of daily skin care and the protection of the epidermis from the harmful effects of ultraviolet radiation are important.
Products for daily facial skin care must include creams with SPF factor. The products must be used all year round on exposed areas of the body. In the summer heat, it is recommended to use SPF products above 30, in other months - creams with an SPF of at least 25.
During the period of active sun, products with retinol and vitamin A should be excluded from your beauty cosmetics bag. They provoke redness and irritation of the skin.
Castor oil and calendula tincture for hair
Castor oil is extremely beneficial for hair, it nourishes hair follicles and stimulates new hair growth
Mask of calendula and castor oil . We have to:
- A tablespoon of castor oil, a spoonful of honey, a spoonful of calendula tincture
- Mix all ingredients and apply to hair roots
- Cover your head and hold the mask on for 30 minutes.
- Then wash off with shampoo
Calendula tincture and castor oil
Why is it necessary to use serums?
Daily skin care includes the use of serums. But today they remain a mysterious remedy for many. The range of possibilities of serums is huge:
- moisturizing and nourishing the skin
- fight acne and age spots
- eliminating signs of wilting, etc.
The serum contains a concentrate of active substances that can solve many skin problems. The main feature of the serum is that the depth of penetration of its components is much greater than that of any cream.
Daily skin care products differ in their action:
- Moisturizing. Eliminate inflammation on the skin. Such serums are necessary for sensitive and dehydrated skin. They will be especially useful in hot weather, when the skin suffers from a lack of moisture. Typically, moisturizing serums contain hyaluronic acid and glycerin. They should be used 2 times a day.
- Calming. Suitable for sensitive skin. The serums contain herbal extracts, niacinamide and other active substances.
- Exfoliating. Eliminate dead epidermal cells. Serums are made on the basis of lactic, salicylic and other acids. They are used only in the evening.
- Anti-aging. Tightens the skin, eliminates sagging and wrinkles. Serums contain retinol, vitamin C, antioxidants.
Calendula for acne and hair: reviews
- » I love homemade cosmetics. They cope with skin problems better than store-bought cosmetics. One of my favorite remedies is calendula tincture. If pimples appear, I spot-apply the product at night. Already in the morning, acne is less noticeable" Oksana, 32 years old
- » Due to the fact that calendula tincture is alcohol-based, it stimulates hair growth. I add it to almost all masks, even store-bought ones. Hair really grows faster" Svetlana, 24 years old
- » Calendula and chamomile are my favorite healing herbs. I buy almost all cosmetics that contain extracts of these herbs. It is important for me that these products act gently and do not dry out the skin.” Elena, 38 years old
When should you start using anti-aging products?
Daily skin care at home largely depends on age. But the question arises: when should you start using anti-aging cosmetics? You need to take care of youth and beauty of your skin from an early age. The first “bell” to use anti-age cosmetics is the appearance of creases and loss of elasticity.
Often, the aging process starts at the age of 25. This does not mean that the skin will suddenly lose its fresh appearance and become covered with wrinkles. Aging is a gradual long-term process and depends on the individual characteristics of the body. But it is easier to delay the aging process than to fight profound age-related changes.
The rules of daily skin care are individual for everyone. There is no universal figure for starting to use anti-aging care. Daily facial skin care after 25 should be based on the recommendations of a cosmetologist. The main advice from a cosmetologist on skin care after 35 years is the use of products aimed at moisturizing, protecting from ultraviolet radiation and maintaining tone.
If you use anti-aging creams prematurely out of fear of “aging prematurely,” then these treatments will be useless. Anti-aging cosmetics work where their work is needed. If the skin is young, anti-age cream will nourish and moisturize the skin, but will not perform its direct functions. Anti-aging cosmetics should be used according to indications and always in a timely manner.
Daily skin care after 35 should not be chosen independently. A cosmetologist will prescribe products that are optimal for your age and skin condition.
