Home Vegetables
Oven Roasted Onions are a super simple side dish with a flavor reminiscent of French onion soup. You can easily bake up to six onions on one baking sheet. It's easy to caramelize onions, especially when you use the baked method. The benefit of the oven method is that it cuts down on the continuous stirring time required when you have to stand over the stove to caramelize. The baking method allows you to work on other things and just check and turn the onions every 15 minutes. You just need time and a little patience to cook. All but the hottest onions can be softened into a luscious sweetness by sizzling them.
A dressing of flavorful, high-quality balsamic vinegar before serving brings out that sweetness to perfection, but is completely optional.
What to do with the onions once you fry them? Roasted onions are also a great addition to any roasted vegetable dish. Olive oil dressing brings back some of the moisture that was lost during frying.
Whether you pair the baked onions with steak or eat them solo, they make a delicious dinner. The result is soft and creamy on the inside, and caramelized on the outside of the onions, which tastefully flavor and marinade to make a memorable holiday table side.
Onions baked in the oven - how to cook 15 varieties
- Oven baked onions - a simple recipe
- Baked caramelized onions
- Whole fried onion
- Jamie Oliver's Baked Onions
- Classic baked onions
- Oven-baked onions with herbs
- Baked onions with dill sauce
- Pickled onions in the oven
- Creamy Baked Onions
- Baked mustard onions
- Fried Sweet Potatoes with Onions
- Crispy baked onions
- Baked onions with molasses
- Baked onions with rosemary cream
- Baked flowering onions
The effect of baked fruit on wounds and abscesses
The properties of baked onions, which help fight infectious skin lesions, help draw out the contents of the abscess - pus:
- Reduces the proliferation of bacteria in the inflammatory focus.
- Promotes rapid maturation of purulent-necrotic formation.
- Treatment of pathology using the traditional method prevents the development of multiple furunculosis and the occurrence of carbuncles.
Baked onions for abscesses are a common way to combat skin diseases by drawing out pus from the tissues.
The effect of the vegetable is used to treat other pathologies:
- Will relieve the manifestations of the early stage of infection.
- Compresses with baked onions relieve pain during migraine attacks.
- This folk remedy relieves swelling and pain from bee stings.
Proper preparation and a sufficient number of therapeutic procedures to draw out the exudate from the baked fruit will help cure the pus in 1-2 weeks.
Oven baked onions - a simple recipe
The fried surface of the onion makes it a kind of “vegetable caramel”.
Ingredients:
- 4 bows
- 2 tablespoons olive oil
- Balsamic vinegar
Preparation:
Adjust the oven rack to its lowest position.
Trim the onion in half; brush with oil and sprinkle generously with salt.
Cook until cut surfaces and cut surfaces are golden brown, 25 to 30 minutes.
Baked caramelized onions
This is a low calorie sweet onion recipe.
Ingredients:
- 3 kg yellow onions
- 1/4 cup vegetable oil
Preparation:
Preheat the oven.
Cut off the onion stems.
Soak the onion in oil and chop it finely.
Add salt and sugar.
Bake for 20 minutes.
You can use any large onion variety, but yellow (brown) onions are cheaper and actually work best.
Chemical and vitamin composition of baked onions
Surprisingly, after heat treatment, onions retain all valuable components, and their constituent substances remain unchanged. The chemical composition of the baked vegetable is represented by the following biologically active substances:
Vitamins:
- groups B (B1, B2, B6, B12) - participate in energy metabolism, normalize the functioning of the cardiovascular and nervous systems, improve mood, relieve depression, and normalize sleep;
- ascorbic acid (C) - activates the body’s protective functions, helps cope with viruses and bacteria, strengthens the immune system;
- A - participates in redox processes, regulates protein synthesis, accelerates regenerative processes, and improves the condition of the skin.
Minerals:
- cobalt - helps increase hemoglobin levels, normalizes heart rate, removes cholesterol accumulations from blood vessels;
- manganese - cleanses internal organs of toxins and free radicals, improves calcium absorption, strengthens bone and cartilage tissue;
- potassium - improves the functioning of the heart muscle, normalizes the functioning of the nervous system, has a beneficial effect on cellular metabolism, and is responsible for water balance;
- copper - takes part in the processes of hematopoiesis, maintains the beauty of the epidermis, protects against the negative effects of harmful chemicals;
- iron - prevents the development of anemia, enriches cells with oxygen, participates in hematopoietic processes;
- iodine - regulates metabolism, has a beneficial effect on the functioning of the thyroid gland, activates the functioning of immune cells;
- nickel - stimulates hematopoietic processes, normalizes hormonal levels, provides cells with oxygen, and activates the action of insulin.
Read more about the beneficial properties of onion juice.
In addition, the composition of baked onions is supplemented with flavonoids, folic and succinic acids, antioxidants, essential oil extracts, and fiber.
The product belongs to the low-calorie category - only 36 kcal per 100 g. At the same time, the BZHU of a vegetable consists of:
- proteins - 1.3 g;
- fat - 1.7 g;
- carbohydrates - 8.4 g.
Did you know? Onion juice promotes sperm production and has a positive effect on potency. Even in ancient times, it was called “the musk of the poor” and it was claimed that it was capable of restoring virility to even “the most lethargic husbands.”
Whole fried onion
These onions become soft, smooth and pleasant. The dish goes well with chops.
Ingredients:
- Fried onions – 2 pcs.
- Olive oil
- 2 tablespoons unsalted butter
- Fresh rosemary sprigs
Preparation:
Place a rack in the upper third of the oven and preheat the oven to 375 degrees.
Trim off the tops of each onion, but leave most of the skins.
Arrange onions in a square baking dish or on a rimmed baking sheet.
Pour olive oil over the onions. Apply a thin coating of oil to each onion.
Sprinkle generously with salt and pepper on top with a sprig of rosemary.
Bake for 25 minutes.
Increase oven temperature to 400 degrees and cook for another 15-20 minutes.
Remove from oven. Remove skins, slice and enjoy.
Beneficial and healing properties for the body
The rich biological composition determines the whole range of beneficial qualities of baked onions. It has a sedative, antibacterial, wound-healing, anti-inflammatory, bactericidal, restorative, rejuvenating and regenerative effect.
- It is indicated for:
- normalization of blood glucose levels;
- healing of wounds, boils, inflammation, scratches, pustular lesions, burns;
- strengthening blood vessels and normalizing the functioning of the cardiovascular system;
- therapy of respiratory diseases - bronchitis, pneumonia;
- prevention of anemia;
- treatment and prevention of colds, infectious and viral diseases;
- normalization of the digestive tract;
- slowing down the aging process of the body;
- restoration of the skin;
- elimination of disturbances in the functioning of the spleen, which is responsible for immunity;
- treatment of diseases of the genitourinary system;
- strengthening hair follicles and preventing hair loss problems.
- prevention and treatment of headaches.
The baked vegetable is recommended to be consumed regularly by people who are overweight, suffer from diabetes, or have had heart attacks or strokes. It is indicated for constipation, cardiac dysfunction, joint pain, hypertension and atherosclerosis.
The dosage of the medicinal product depends on the nature of the specific health problem.
For external use, onion pulp is applied to the affected areas and left for 10 to 20 minutes. To prevent anemia and strengthen the immune system, it is recommended to use one medium-sized onion daily. During the rehabilitation period, after heart attacks and strokes - twice a day. To improve the functioning of the gastrointestinal tract, baked onions are eaten on an empty stomach. Important! The minimum course of taking herbal medicine is at least one week. Only 7–10 days after consuming the product internally can a noticeable effect be noticed. The positive results of using onions externally will be noticeable much earlier.
Jamie Oliver's Baked Onions
The recipe from the famous Jamie Oliver suits absolutely everyone and many dishes.
Ingredients:
- 4 white onions
- Olive oil
- 2 cloves garlic
- 4 sprigs rosemary
- 8 tablespoons cream
- Grated cheese
- 4 slices bacon
Preparation:
Boil the onion in plenty of water for 15 minutes.
Remove the onions from the tray and let them cool.
Using a sharp knife, remove the top layer of each onion, chop finely and set aside.
Lightly slice the end of the onion stem.
Take care to keep the appearance of each bow intact.
Finely chop these removed sections of onion and add to the rest.
Preheat the oven.
Heat a pan and add a little olive oil, garlic, chopped onion and some rosemary.
Sauté for a couple of minutes until the garlic and onions have softened, then turn off the heat, add the cream and remove the onions and garlic from the pan.
Stir in Parmesan.
Place the onions in the oven and bake for 20 minutes.
Contraindications and possible harm
Despite the huge range of beneficial qualities, baked onions have contraindications, which are mainly associated with their excessive consumption.
- Uncontrolled consumption of the product in large quantities can cause:
- nervous system disorders, irritability;
- headache;
- increased stomach acidity;
- increased blood pressure;
- mood swings.
Onions should be consumed in limited quantities during exacerbation of chronic ailments, for example, ulcers, gastritis, hemorrhoids.
Did you know? Baked onions contain unique substances - phytoncides, which prevent the development of pathologies of an oncological nature, and can also stop the growth and development of existing cancer cells.
In other cases, with strict adherence to dosages and proportions, onions are not capable of causing harm to the human body.
Classic baked onions
Baked onions are as versatile as baked potatoes, but with fewer calories. Serve with a side dish, salad or entree.
Ingredients:
- 4 bows
- 3 tablespoons wine vinegar
- 1 spoon of olive oil
- 3 tablespoons balsamic vinegar
- Fresh goat cheese
Preparation:
Preheat the oven.
Cut off the root of the onion.
Place root side down on foil, about 2cm apart. Bake for 1 hour.
Treatment of pus under the nail
An accumulation of pus or an abscess on a finger near the nail is called “felon” in medicine. This is an inflammation of the tissues of the periungual area - the lateral ridges or cuticle, provoked by exposure to pathogenic streptococcal bacteria or staphylococcus. In some cases, the localization of inflammation spreads deep under the entire nail, involving tendons and even bone tissue.
The following types of felon are distinguished:
- an abscess under a fingernail or toenail;
- focal, when the pathology affects only one finger;
- extensive, when suppuration of several fingers is observed.
This disease can also be cured with baked onions, especially if it occurs in a mild form. Onions are used externally to draw out pus under the nail using compresses. You can use one of the onion recipes described above for this. The compress is applied to the finger, secured with an adhesive plaster, and wrapped with a bandage on top. This medicine must be kept for approximately two hours, after which it should be replaced with a fresh one.
The effect of use occurs after about two days. The abscess should burst and its contents should flow out. After the abscess has broken through, baked onions can no longer be applied, because an infection can get into the open inflamed tissues, which will seriously complicate the course of the disease. After removing the pus, it is best to use any antiseptic solutions to wash the periungual area, for example, hydrogen peroxide or alcohol solutions.
We told you how to treat an abscess on your finger near the nail.
Oven-baked onions with herbs
Fragrant herbs are combined into delicious and soft baked onions.
Ingredients:
- 2 red onions
- 1 yellow onion
- 2 tablespoons lemon juice
- 1 teaspoon mustard
- 1 teaspoon minced garlic
- 1/2 spoon chopped thyme leaves
- 1/4 cup olive oil
- 1/2 spoon chopped fresh parsley leaves
Preparation:
Preheat the oven.
Remove the end of each onion and carefully cut off the brown part of the root end, leaving the root intact. Peel the onion.
Place each onion root on a cutting board and cut the onion into wedges through the root. Place the wedges in a bowl.
Combine lemon juice, mustard, garlic, thyme, salt and pepper in a large bowl. Slowly whisk in olive oil. Pour the sauce over the onions and toss well.
Using a slotted spoon, transfer the onions to the oven and bake for 30 minutes.
Reviews
Those who have used baked onions to draw out pus, in most cases, leave positive reviews.
Negative statements are mainly associated with the use of onions in severe purulent-inflammatory processes without the prescription of antiseptic medications. Larisa, 50 years old : “I used baked onions in combination with an antibiotic to treat felon.
It is difficult to evaluate the effectiveness of onions separately, but I managed to cope with the suppuration without surgery. Even if the onion did not affect the course of the disease, it certainly did not cause harm to health or provoke negative reactions.” Claudia, 41 years old : “After suffering from bronchitis, a boil formed on my face. Since the body was weakened after antibiotics, on the advice of a friend, I decided to get rid of the abscess with the help of baked onions. For three days in a row I applied warm baked onion flakes to the affected area. By the end of the third day, the boil opened. Next, I used Vishnevsky ointment externally. The course of treatment took seven days without complications or side effects.”
Inna, 26 years old : “How can you use baked onions for purulent-inflammatory processes without consulting a doctor? After all, you can complicate the situation, provoke sepsis and other adverse reactions. The active components contained in onions are not so effective against infection. Think about your health, use only medications and only after consultation with a specialist.”
Baked onions with dill sauce
Try onions restaurant style, baked instead of fried.
Ingredients:
- 1 large sweet onion
- 2 tablespoons margarine or butter
- 2 teaspoons Dijon mustard
- 3 tablespoons plain bread crumbs
- Sauce - 1/3 cup
- ¼ teaspoon dried dill weed
- ¼ teaspoon garlic powder
Preparation:
Preheat the oven.
Peel the onion; cut and discard root end. Leaving the bottom intact, cut almost through the onion from top to bottom to form 16 wedges. Place on a sheet of foil. Wrap foil around onion; crimped edges for sealing. Place in the oven and bake for 20 minutes.
In a small bowl, combine margarine and mustard; mix well.
Remove the onions from the oven. Pour the margarine mixture over the onions. Sprinkle with bread crumbs.
Return to oven; bake for another 15-20 minutes.
In a small bowl, combine all sauce ingredients; mix well. Place the baked onions on a serving plate. Serve with sauce.
Pickled onions in the oven
This is an atypical side dish in wine sauce that is worth checking out.
Ingredients:
- 1 glass of water
- 1 glass of red wine
- 2 spoons brown sugar
- 1 tsp fresh rosemary
- 4 large onions
- 4 tablespoons butter
- 1 tsp fresh rosemary, chopped
Preparation:
Combine marinade ingredients in a small bowl and pour into a baking dish that will hold all 8 onion halves.
Trim the end of the onion and cut horizontally (leaving the skin on), and place the wide side down in the marinade.
Preheat the oven. Turn the onions over in the marinade and place them on a flat bottom on each side. Brush onions with 1/2 tablespoon oil and remaining teaspoon rosemary.
Bake in the oven for 1 hour or until golden brown.
The onion trimmings are cut in half horizontally, retaining the skin to hold its shape as it is later fried.
Traditional medicine against heel spurs
A heel spur appears suddenly. In the morning it is impossible to stand on your heel, but then the person will move away and the pain will subside. It can “grow” in obese people, athletes, and women who like to wear high-heeled shoes. The bone spur causes severe pain and the foot becomes red and swollen. Is there an effective folk remedy that will relieve this torment forever?
The best remedy is considered to be onions and garlic. Make a compress from grated onion or garlic:
- Grate one head of any vegetable.
- Place on cellophane.
- Tie to the heel, wrap with an elastic bandage.
- Keep it for 2 nights in a row.
Reviews about this treatment are most positive.
From personal experience. A friend of mine wore a garlic compress for just 2 nights. The skin peeled off my heels, I had to lubricate them with sea buckthorn oil, but the spurs never appeared again.
You can make an onion compress like this:
- Cut the onion head.
- Drop a few drops of tar on it.
- Tie to the heel and hold for 4 hours.
- The course of treatment is 2 weeks.
Excellent reviews remain after treatment with bischofite. First you need to warm up your leg. Then apply bischofite on gauze and tie it to the heel. Carry out the procedure until the pain disappears completely.
Creamy Baked Onions
Creamy onions that go perfectly with lunch, be it a meat or vegetarian dish.
Ingredients:
- 6 medium onions
- 100 ml cream
- 3 bay leaves
- 25 g parmesan
Preparation:
Preheat the oven.
Peel and trim the onion roots, but leave them whole. Cook in a large saucepan of boiling water for 25 minutes until tender, then drain, reserving some cooking water.
Season the cream and mix in 2 tablespoons of onion water. When the onions are cool enough to handle, slice each one in half through the root. Place the onion halves, cut side down, in a large baking dish with the bay leaves. Pour in the cream, scatter with the Parmesan and bake for 25 minutes until the cream begins to simmer.
Baked mustard onions
Simple roasted red onions with mustard and balsamic vinegar create a vibrant side dish that's truly versatile.
Ingredients:
- 4 bows
- Oil
- 1 spoon balsamic vinegar
- 2 tbsp. grainy mustard
- 1 tbsp. soft brown sugar
Preparation:
Preheat the oven.
Slice the root of each onion to create a flat bottom, then peel thoroughly, reserving the onion whole. Cut a deep cross into the top of each, then fold and add a sprig of rosemary, add butter and place in a baking tray.
Pour a little balsamic vinegar over each onion. Wrap the tray in foil and bake in the oven for 30 minutes. Meanwhile, mix mustard and sugar and set aside.
Remove the tray from the oven, remove the foil and pour a little mustard mixture onto each onion. Return to oven for 15 minutes.
Fried Sweet Potatoes with Onions
For an alternative to sweet potato casserole, try this 5-ingredient recipe with sweet potato and onion chunks that are seasoned and baked for 35 minutes.
Ingredients:
- 4 things. - sweet potato
- 2 bows
- 2 tablespoons oil
Preparation:
Preheat the oven.
Combine all ingredients in a baking dish.
Bake for 35 minutes.
Crispy baked onions
Crispy baked onion rings are an extraordinary appetizer.
Ingredients:
- 1 onion
- 1/2 cup flour
- 1 spoon of salt
- 1/4 spoon smoked paprika
- 3 eggs
- 2 cups bread crumbs
Preparation:
Preheat the oven.
Mix all the spices and flour together.
Chop the onion.
Take one onion slice. Dip it in flour and shake out excess. Then dip into the eggs until completely coated. Then dip it into the crumbs. Place the onion ring on a baking sheet. Repeat with the remaining onion rings. Bake for 30 minutes.
Baked onions with molasses
Rich and sweet onions are an adaptation of onion recipes from African American cuisine.
Ingredients:
- 4 bows
- 1.5 cups tomato juice
- 2 glasses of water
- 2 tablespoons oil
- 2 spoons molasses
- 8 slices bacon
Preparation:
Preheat the oven.
Peel and trim the onion, saving the root ends, then cut in half. Arrange cut sides up in 1 layer in baking dish.
Mix tomato juice, water, oil, molasses and salt in a saucepan until boiling, add onion. Bake the onions for 30 minutes.
Place 2 pieces of bacon over each onion half and continue cooking the onions.
Baked onions with rosemary cream
The soft buttercream softens the sharpness of the rosemary onions.
Ingredients:
- 6 onions
- 2 cups chicken broth
- 3-4 tbsp. olive oil
- Rosemary leaves
- Cream
Preparation:
Preheat the oven.
Pour the chicken broth over the cut onions and place in the baking dish. Add oil over the onions and then sprinkle with spices and rosemary.
Bake for 30 minutes.
Is it possible to use boiled
If it is not possible to make a baked vegetable, you can boil it. Boiled onions draw out pus, not being inferior in effect to baked onions.
To prepare the remedy, you will need a medium-sized vegetable, boiling water, and a deep saucepan. First you need to boil clean water. Then place the onion cut in half in it, boil for 3-4 minutes, after which the pan is removed from the heat.
When the vegetable has cooled, it is disassembled into scales. The largest plate is applied to the sore spot with pus, secured with circular rounds of bandage. The next morning the compress is removed. The site of the abscess is covered with Streptocide. With a mild course of the disease, it clears up in 1 day. For advanced pathology, 4 to 10 procedures are needed.
It is better to use boiled onions instead of baked ones when abscesses are located in hard-to-reach places - on the ear, between the fingers, near the nails. It is difficult to fix a large vegetable cooked in the oven in a small area to extract pus from the tissues.
