Reasons why the skin on the fingers peels: symptoms and treatment at home

Last update: 03/03/2021

With the onset of spring, many of us notice a deterioration in our health - weakness, fatigue, irritability appear, mood decreases, and sleep is disturbed. Changes also affect appearance - hair becomes dull and brittle, skin becomes dry and often flaky, rashes and redness appear. All these unpleasant symptoms signal to us about the development of a common seasonal disease - hypovitaminosis or vitamin deficiency.

Vitamin deficiency on the skin of the hands

One of the most unpleasant forms of vitamin deficiency is vitamin deficiency of the skin of the hands. It manifests itself as dryness, peeling, itching, cracking of the skin, causing a lot of discomfort. In addition, cracks that appear on the hands increase the risk of various skin infections.

It is important to understand that vitamin deficiency in the hands of children and adults is not an aesthetic problem, but a serious disease. It occurs due to a lack of vitamins in the body, usually of groups A, B or E. Often the signs of vitamin deficiency are similar to allergies or fungal skin lesions, so people who try to independently diagnose and treat the disease often use drugs that do not improve the condition at all. , but on the contrary, aggravating their condition.

When to see a doctor

The skin on the fingers bursts and peels off in cases where the underlying disease of an internal organ or body system is in an active phase of development. Therefore, a visit to a dermatologist should take place in the first 1-3 days after signs of cracking, peeling or peeling of the skin on the fingers are detected.

Delaying or ignoring a dermatological problem can lead to the transfer of pathology to the nail plates, or to further spread of the disease to other parts of the body. The average duration of examination by a specialized specialist is from 15 to 40 minutes. depending on the severity of the pathological process.

Causes of vitamin deficiency

The causes of this form of vitamin deficiency may be the following factors:

• unbalanced diet;
• abuse of refined foods;
• monotonous diet;
• stress, emotional turmoil;
• bad habits (smoking, alcohol abuse);
• physical inactivity;
• prolonged physical and mental fatigue;
• improper functioning of the gastrointestinal tract;
• chronic lack of sleep;
• use of antibiotics.

Treatment of vitamin deficiency in the skin of the hands

If such a nuisance as vitamin deficiency of the hands happens to you, there is no need to panic. A timely diagnosed disease responds well to treatment, and improvement occurs quite quickly.

To quickly treat vitamin deficiency in the skin of the hands, it is necessary, first of all, to identify the cause of the disease. If it is a disturbance in the functioning of the gastrointestinal tract, you should consult a specialist and undergo a course of treatment. But in most cases, it is enough to simply review and adjust your diet, enriching it with essential vitamins. In the treatment of vitamin deficiency, several methods can be distinguished, which often should be combined:

1. Balanced diet.
2. Taking pharmaceutical medications containing vitamins.
3. The use of external agents for local help with vitamin deficiency of the hands.
4. Traditional methods of obtaining vitamins.
5. Correct daily routine.
6. Walks in the open air.
7. Sports activities.
8. Rejection of bad habits.

Baths for healing cracks

Therapeutic baths should be done before using a mask or cream. A proper bath requires the following requirements:

• it should be warm (not hot);
• herbal decoctions with calendula, chamomile, and string should be used only in the presence of microbial inflammation;

• It is best to add a few drops of any oil to the bath;
• the procedure time should be limited to 10-15 minutes;
• After the bath you need to use a medicinal cream.

Before using any traditional method, you should make sure that there are no allergic reactions to the components.

It is better to treat cracked fingers with the help of the most effective baths. These include:

1. Mumiyo solution: dilute several tablets in warm water according to the instructions, use for 15 minutes.

2. Bath with flax seeds: pour 1 tablespoon of seeds with a glass of boiling water, leave for half an hour. After straining, add cream with a fat content of 20-30%. The procedure time is 10-15 minutes. The bath is suitable for daily use.

3. Bath with tea tree oil.

After the procedure, you should not work with your hands or come into contact with irritants. Therefore, it is better to take a bath before bed, and thoroughly lubricate the dried skin with cream.

Nutrition for vitamin deficiency of the hands

Proper, balanced nutrition is the key to the prevention and rapid treatment of vitamin deficiency. Since this form of the disease, such as vitamin deficiency of the hands, speaks primarily of a lack of vitamins of groups A, B and E in the body, doctors recommend consuming foods rich in these particular vitamins.

The diet must include:

• meat, fish, seafood, eggs;
• legumes, grains, fermented milk products (cottage cheese, cheese, fermented baked milk, yogurt, sour cream);
• fresh fruits and vegetables, nuts.

It is better to replace refined drinks with a high sugar content with juices, fruit drinks and compotes, preferably homemade, without preservatives.

Peeling skin after sunbathing and water procedures

With prolonged exposure to sunlight, the epidermis dries out and skin cells die. Dry skin is perceived by the body as a foreign body, and therefore the process of skin rejection begins. If your skin peels off after sunbathing and water procedures, then you need to do the following:

• Exfoliate the skin using a soft scrub. Apply the scrub to the skin, wait until the product is absorbed. After this, remove the remaining scrub with a soft cloth. This product will also remove dead skin cells.
• Use moisturizers based on aloe and other natural ingredients. With their help, lost moisture and nutrition of the skin will be restored.

Important: Be sure to apply moisturizing creams or body lotions after showering. This will help retain moisture on the surface of the skin, which damaged cells need so much.

• take vitamins internally. It is important to nourish the skin not only from the outside, but also from the inside. Eat more fruits, vegetables, nuts, seafood

Important: If you take care of your skin, moisturize the surface of the epidermis and eat right, your health problems will quickly disappear.

Taking a multivitamin complex

Taking multivitamin complexes can provide quick help in the fight against vitamin deficiency. Today the market offers a huge number of high quality and effective products. These complexes are pure synthetic chemical compounds containing the necessary balanced set of vitamins and microelements. A specialist should recommend such drugs to each individual individually.

Application of external skin care products

Skin care products that moisturize, nourish and protect the skin of the hands experiencing stress and discomfort will help to significantly alleviate and quickly improve the condition of the skin with vitamin deficiency on the hands.

One of the most effective products in this spectrum can rightfully be called La Cree cream for dry skin. It is intended to eliminate the causes and consequences of dry skin, including vitamin deficiency. The cream moisturizes the skin and restores its water-lipid balance. The product also protects the skin from loss of its own moisture and negative environmental influences in cold and windy weather. By carefully caring for your hands, the cream will have a healing effect, because nutrients will be delivered locally to problem areas of the skin.

The product contains jojoba, shea and wheat germ oils, rich in vitamins A and E, which help normalize the water-lipid balance of the skin, soften and nourish it, protecting it from peeling and drying.

Beeswax, another component of the healing cream, is a real natural resource of vitamin A. It has excellent nourishing, softening, healing and anti-inflammatory properties and has a restorative effect on dry and very dry damaged skin of the hands.

Seed and licorice extracts, rich in vitamins A and C, flavonoids and essential oils, relieve inflammation and itching, eliminate redness and flaking of skin injured by vitamin deficiency.

Possible complications

The skin on the fingers bursts and peels off in men and women who have concomitant diseases of the epidermis or internal organs.

The lack of high-quality and timely organized therapy for a dermatological disease can lead to the development of the following complications:

• spread of the pathological process to the surface of the nail plates with the prospect of damage to their structure or even complete loss (similar consequences can develop if the skin of the fingers bursts and peels due to fungal invasion);
• the formation of deep cracks and wounds that do not heal well, ooze, and cause severe pain;
• the addition of a bacterial infection that penetrates the epithelial tissue through the destroyed areas of the epidermis;
• partial disability caused by a large number of wound surfaces or an inflammatory process;
• change in the color shade of the skin of the fingers that have undergone a pathological process;
• transition of the inflammatory process to the bone and connective tissue of the upper extremities with the development of such concomitant diseases as arthrosis, rheumatism, polyarthrosis of the joints;
• an aesthetic defect and unsatisfactory appearance of the affected fingers, which causes the development of psychological complexes, self-doubt, and neuroses.

The skin on the surface of the fingers bursts and peels off in people who have a genetic predisposition to dermatological diseases , or the epidermis has become infected with fungal microorganisms.

This is not a dangerous, but alarming symptom, indicating the need to undergo a comprehensive examination of the body and immediately begin treatment. In this case, the prognosis for the restoration of epithelial tissues is favorable.

Traditional methods of obtaining vitamins

Traditional medicine offers us many effective remedies to combat vitamin deficiency in the skin of the hands. They can be divided into two groups - local and taken orally.

Fruit masks

Applications made from fruit mass are very useful for vitamin deficiency in the hands. To prepare a vitamin fruit porridge, take a mixture of chopped apple, banana and peach (you can replace it with kiwi or pear), add 1 teaspoon of unrefined olive or flaxseed oil, mix, apply to inflamed areas. After 25 minutes, rinse the mixture with warm water.

Mask with yolk

The following mask is perfect for renewing skin cells: mix one yolk of a chicken egg (preferably homemade or farm), 1 tbsp. a spoonful of wheat germ oil and 1 tbsp. a spoonful of honey. Apply the mixture to the skin of your hands, gently massaging them until completely absorbed. After 15 minutes, wash off excess mask with warm water without soap.

Herbal infusions

In case of severe irritation, peeling and cracking of the skin of the hands, you can use baths of herbal infusions. Take 1 teaspoon each of dried chamomile, string, linden and sage flowers, pour boiling water and let it brew for 20 minutes. Place your hands in the warm infusion and hold until it cools. It is better to use thick ceramic dishes for such baths, so the herbal infusion will remain warm longer, this will enhance the effect of the procedure.

Potato decoction

Potato decoction baths are also useful. After preparing potatoes for dinner, do not pour the broth into the sink, but, after cooling it a little, make a bath for your hands - they will thank you!

Just remember that you should not wash your hands immediately after such a procedure, just gently pat them dry with a soft towel.

Folk recipes for decoctions and drinks for the treatment of vitamin deficiency in the hands

Homemade vitamin cocktails will provide you with effective help in the fight against such an unpleasant ailment as vitamin deficiency of the skin of the hands. Honey is a mandatory component of these medicinal drinks.

Here are some examples of recipes:

• Dilute 200 g of honey in 500 ml of warm boiled water. Add pureed currants to the resulting liquid and stir the mixture until smooth. Take half a glass of the prepared drink several times a day.
• Dissolve 50 g of honey in one glass of warm water. Add freshly squeezed juice of one lemon and juice of 1 kg of carrots. Drink this tasty drink several times a day, and you will quickly cope with vitamin deficiency in your hands.

Herbal decoctions are also an effective remedy for vitamin deficiency in the hands. They contain raspberry leaves, lingonberries, black currants and dried rose hips.

To prepare a healing infusion, take 1 teaspoon of each component, pour into a thermos and pour 2 cups of boiling water. Let the drink steep overnight (at least 8 hours), then you can drink it throughout the day instead of tea.

What to do and how to treat this problem?

If the doctor determines that the signs of peeling skin on the hands are a consequence of a developing disease, he will prescribe serious treatment. Randomly buying and trying medications or folk remedies will not bring results, and will only make the situation worse.

1. The fungus is treated with various local drugs of targeted action or, as traditional medicine suggests, citrus juice.
2. Severe itching and allergies are usually relieved with antihistamines or sorbents.
3. Skin diseases can be treated with steroids and anti-inflammatory drugs.
4. Scabies is eliminated with liquid sprays that completely destroy mites.
5. Problems with the gastrointestinal tract can be solved with the help of various probiotics.
6. Stress is treated with sedative medications.

If you are sure that cracks, dryness, peeling and peeling of the skin on the fingertips are not related to the disease, then here are some simple tips from specialists that will help regulate the condition of the body:

• Try washing dishes or doing laundry wearing gloves that protect your skin, as modern cleaning products can be very aggressive.
• Adjust your daily routine, go to bed on time, and take time to rest.
• If you have the willpower, stop drinking alcohol and smoking.
• Drink more fluids, especially water; dehydration of the body is often manifested by peeling of the dermis from the palms.
• Regularly care for the skin of your hands using creams, or make homemade masks, wraps, baths, scrubs with vegetable oils, etc.
• Liquid soap can be more drying to your skin, so switch to regular soap.
• If you stay in the sun for a long time, do not forget about protective creams.
• Try replacing your hand cream, it may be an allergen. Panthenol soothes and nourishes the skin very well.
• Try to wash your hands only with warm water and use soft towels.
• Leave a package of hand cream at your work place so you can use it at any time.

At one time, this hand solution helped me, eliminating peeling skin. Add 1 tbsp to a liter of water. starch, mixes well. Hands are dipped in starch water for 20 minutes, after the time is up, they are thoroughly wiped and lubricated with a rich cream.

In addition to starch, gruel from raw potatoes mixed with milk and diluted with water helps to eliminate dry skin on the hands. Blue clay is also famous for its antiseptic properties; you can make a good mask with it, and if you add natural oils, the effect will be even more noticeable.

Perhaps it will be enough for you to simply follow these recommendations, watch for changes in the skin of your hands, do not initiate the disease, and seek qualified help in time.

Daily regimen for vitamin deficiency

Compliance with the daily regimen for a disease such as vitamin deficiency, in any form, is of great importance. Getting enough sleep, walking in the fresh air, playing sports, sunbathing - all these factors will help prevent the disease or cope with it if it already exists.

Giving up bad habits will also help overcome vitamin deficiency, improve overall health, increase immunity and resistance to seasonal respiratory diseases.

How to care for damaged hand skin

To prevent the skin from peeling off your fingers, you should moisturize it and additionally nourish it. To get rid of problems, it is important to follow the following recommendations:

• After washing, hands must be dried thoroughly . Try to reduce any contact with water as much as possible. To clean the skin of your hands, it is recommended to use only mild, non-aggressive soap.
• Hands should be periodically lubricated with nourishing and moisturizing cream . Before going to bed, the skin should be steamed and a fortified cream rubbed into it. It must contain natural ingredients, such as aloe or chamomile.
• If the problem is caused by allergies, you will have to use special antihistamines. In this case, be sure to avoid contact with the allergen .

Vitamin deficiency on the skin of the hands in children

Unfortunately, such an unpleasant disease as vitamin deficiency of the skin of the hands is quite common in children, causing them a lot of suffering and anxiety. The child becomes capricious and irritable, appetite and sleep deteriorate, and this is not surprising, because the delicate baby skin is so sensitive, and the manifestations of the disease on it cause pain and itching for the baby.

If vitamin deficiency is accompanied by rashes, ulcers, irritation, cracking of the skin on the hands and other parts of the body, then parents need to be especially vigilant and in every possible way protect the baby from infection, which can aggravate the course of the disease.

The baby’s diet should also be enriched with food containing vitamins A and B. Of course, if vitamin deficiency appears on the child’s skin, it is necessary to consult a doctor, who should individually select a comprehensive treatment. It will probably include taking multivitamin preparations, a special diet enriched with vitamin products, and local treatment of inflamed areas of the skin.

What can be done at home if the problem is vitamin deficiency on the skin of a child’s hands? Traditional medicine offers many recipes for treating this disease.

• Bathing in herbal decoctions of chamomile and string will be effective. They will help relieve itching and irritation, and soothe the baby's inflamed skin. It is not difficult to prepare such a decoction: pour 1 tablespoon of dried chamomile and chamomile flowers into a thermos, pour boiling water over it, and let it brew for several hours. Pour into bathing water.
• All kinds of vitamin cocktails from different fruits, fruit drinks and juices can help children. When prescribing them, you must remember that many products, such as some fruits and honey, can cause severe allergies, so they should be used very carefully and only on the recommendation of a specialist. The younger the child, the greater the risk of allergic reactions to various foods.

Of course, it is easier to prevent the development of vitamin deficiency in a child than to treat the disease. Therefore, it is very important to understand in time whether there are not enough vitamins in the baby’s body. Remember, timely diagnosis by a specialist will help you quickly and effectively cope with vitamin deficiency and prevent it from harming the child’s health.

Diagnostics

The skin on the fingers of men and women of all age groups bursts and peels off. To prevent further development of the pathological process and restore the normal functioning of the epithelial tissues of the fingers, you should undergo a comprehensive examination of the body and determine the cause of the disease.

The patient is prescribed the following types of diagnostics:

• donation of venous blood for biochemical analysis, determination of hormone levels, possible presence of infectious microorganisms in the body;
• a smear from the surface of the skin in places where cracks and sanguineous secretions form (performed in order to isolate the type of fungus and strains of other parasitic life forms, if any are present);
• providing morning urine to obtain information about the patient’s general health;
• examination of the deeper layers of the skin using a dermatoscope (performed by a specialized specialist in a doctor’s office);
• sampling of diseased epidermis with further histological examination in order to exclude the malignant nature of the origin of the pathology and timely prevent the oncological process;
• donation of capillary blood from the ring finger for clinical analysis.

Diagnosis of dermatological diseases is carried out in an inpatient department or on an outpatient basis.

The body examination is carried out in a private clinic, where the average cost of medical services ranges from 3,000 to 5,000 rubles, or in a public hospital. In the latter type of institution, diagnostics are carried out free of charge.

Clinical researches

Conducted clinical studies prove the high efficiency, safety and tolerability of the products. The products are suitable for daily care of adult and children's skin with mild to moderate forms of atopic dermatitis and during remission. As a result of therapy, a decrease in the activity of the inflammatory process, a decrease in dryness, itching and flaking was noted.

The brand's products are recommended by the Union of Pediatricians of Russia.

Sources:

1. Yukhtina N.V., Modern ideas about atopic dermatitis in children
2. Kamasheva G.R., Khakimova R.F. Valiullina S.A., Methods for assessing the severity of atopic dermatitis in young children, Dermatology journal, 2010
3. Kovyazina N.A., Fedosimova N.A., Illek Ya. Yu. Diagnosis of atopic dermatitis in young children, Vyatka Medical Bulletin, 2007