A scrub is an indispensable cosmetic product containing various solid particles. This can be purified sand, sea salt, crushed plant seeds or sugar. Scrubs help thoroughly and deeply cleanse the skin, get rid of blackheads, and also help exfoliate dead skin particles. These cosmetic creams can be purchased ready-made in the store or made yourself at home, but regardless of the nature of the origin of your scrub, it is important to know how often you can use it in order to ensure proper skin care and not cause harm to it.
Scrub reduces acne
Facial scrubs also help reduce scars, scars and dark spots left on the skin after acne. Unfortunately, you won’t be able to completely get rid of the effects of acne, but they will become lighter because the scrub promotes the skin’s natural resurfacing process.
Massage your face with gentle movements to avoid damaging your skin
Who should use the scrub?
Scrubbing is necessary for everyone, without exception, for regular skin cleansing. The main thing is not to overdo it, so as not to injure the epidermis.
Indications for using salt scrub:
- Age – after 30 years (in order to increase elasticity).
- Skin type – oily (to open pores, remove shine, smooth out wrinkles and increase elasticity).
- Skin type – dry (to combat itching, redness and flaking).
Exfoliation will be beneficial only if there are no contraindications to the procedure. The scrub is not recommended for damaged skin on the face, acne, inflamed pimples, etc. An absolute contraindication is rosacea, allergic reactions, a feeling of dryness and tightness.
If you have rosacea, warts, inflammatory acne or herpes, the skin condition will worsen after scrubbing. If you have any skin concerns, it is recommended that you first consult with a dermatologist to determine which skin care regimen is most appropriate.
Myths and facts about facial scrubs
Myth : Scrubbing damages your skin.
Fact : Scrubbing is not synonymous with damaging your skin unless you use it incorrectly and press too hard during application. Massaging movements should be light, do not forget, this is your skin, and you are together with it forever.
Myth : Scrubs can cure acne.
Fact : No, facial scrub will not help get rid of acne. Quite the contrary, if you rub the damaged areas too vigorously, it can cause skin irritation and a burning sensation. However, a facial scrub can prevent acne if you remove dead skin cells promptly.
Myth : It's normal to feel a tingling sensation while washing your face.
Fact : If your scrub contains ingredients like mint or menthol, you may experience a slight cooling and tingling sensation. Otherwise, such sensations indicate that the ingredients included in the cosmetic product are not suitable for your skin.
A facial scrub will help you look fresh and rested.
How often to use a scrub by skin type
How often you can scrub your face and body depends on your skin type. The drier the skin, the less often.
Normal | Fat | Dry |
1-2 times a week | 1 time every 3-4 days | Once every 10-12 days |
In this article, “How to use a scrub for face and body,” you learned about the features of using a scrub - one of the types of peeling, who and why should not use a scrub, how to test for the sensitivity of your skin to the components of an exfoliating scrub.
What other types of peeling are there and how they differ from each other you can find out in the article “What is the difference between peeling and scrub, exfoliant, gommage .
In the next article about scrubs you will learn 12 simple and effective recipes for natural scrubs for your beauty! You will learn how easy it is to make a scrub at home using simple ingredients that has beneficial properties that are superior to store-bought ones. And also, you will learn how to make sure that the prepared homemade scrub is not only beneficial for your skin, but also gives aesthetic pleasure.
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Application: how to apply and scrub correctly?
After purchasing the product, you should pay attention to your skin type and the frequency of acceptable use. There are many cosmetic products designed to remove keratinized epithelium. It must be used carefully and applied with light movements.
Attention! The scrubbing substance should not be applied around the eyes and lips, as these areas are highly sensitive and the substance can damage them.
Oily skin
Oily facial skin has a thicker and denser structure, and sometimes even rougher. Owners of this type feel that the abrasive particles of the substance are unable to help them. To some extent this is true; scrub microparticles can damage the epidermis. In addition, it has rather large pores; when the substance is applied to the face, the particles of the product clog them, and all this leads to the formation of pimples and comedones.
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Dry
Dry and sensitive facial skin has a fine structure, which means it requires careful treatment. Most often, the particles in scrubs are sharp and uneven; they may well harm her. With frequent use of a scrub, abrasive particles during friction can leave microcracks on the skin, thereby injuring it. All this causes irritation, redness and peeling of the skin.
Normal
Most often, representatives of the fair sex under the age of 30 have normal skin. But such cases are becoming less and less common. Such dermis needs care no less than problematic ones. The appearance of normal epidermis is elastic, fresh, without acne or comedones.
For preventive purposes, almost any scrub can be used for this type of skin every 1–2 days.
When not to use a body scrub
You will have to abandon this method of cleansing the skin if:
- the presence of open wounds;
- exacerbation of dermatological diseases;
- rashes and inflammations;
- individual intolerance.
Be careful when applying scrubs to delicate skin. To check for allergies to components, apply a few drops to the elbow. If after 8 minutes no redness appears, then there are no prohibitions on use.
Body scrubs can be purchased at cosmetics stores or made yourself. The main thing is to pay attention to the composition. The components must be useful and harmless.
Precautions when using the scrub
There are a number of circumstances under which such a procedure is prohibited.
- When you feel itching, skin tightness, irritation and burning.
- For minor injuries, open acne, micro-wounds.
- After an incorrect tan.
- When redness of the skin and other allergic reactions occur after the scrub.
Nourishing face mask after scrub. How to make a homemade nourishing face mask
For our dear readers, “Ask How” publishes 4 recipes for nourishing masks from homemade products, because being beautiful, young and well-groomed is not at all difficult, just give yourself half an hour of free time and a fresh, smooth and rejuvenated reflection will look at you from the mirror.
Before applying any mask, the face must be cleansed for better penetration of nutrients into the skin cells. For pre-cleansing, you can use a coffee scrub. After scrubbing, apply a terry towel soaked in hot water and wrung out to your face to lightly steam the skin. Ready? Then start preparing your magic mask!
Instant nourishing mask
- Chicken or quail egg white - 1 pc.
- Milk - 1 teaspoon
- Honey - 1 teaspoon
- Lemon juice - 1 teaspoon
- Wheat bran
The process of preparing the mask is very simple, it is as easy to make as a face cream: you need to beat the egg white and add milk, lemon juice and honey to the protein foam. After mixing the above ingredients, start adding bran little by little until you get a thick, homogeneous mixture.
Apply a nourishing mask to your face and take a horizontal position for 20 minutes to work on the skin. Before washing off, soften the mask with your hands soaked in warm water.
Nourishing and cleansing mask with cottage cheese
- Cottage cheese - 2 tablespoons
- Milk - 1 tablespoon
- Honey - 1 teaspoon
Grind all the ingredients in a glass bowl and apply to your face. Leave the mask on for 20 minutes, then rinse with warm water and pat dry with a towel.
Nourishing mask with apple
- Sour cream 15% -20% - 1 tablespoon
- Green apple - 1 pc.
- Olive oil - 1 tablespoon
This homemade nourishing mask is suitable for any skin type, however, if your skin is too oily, then add a little egg white to the mixture.
Grate the peeled apple on the finest grater and mix with sour cream and olive oil, apply evenly to the skin of the face, avoiding the lips and area around the eyes, lie down with the mask for about 20 minutes and relax.
Rinse off the nourishing mixture with warm water and pat your face dry with a towel.
Peeling after a clay mask. Benefits of clay for the face
Cosmetic clay has a porous structure, due to which it absorbs sebum and impurities. Deeply and carefully cleanses, removes dead skin cells, makes the complexion look fresher, and eliminates inflammation.
Any type of clay has these properties, but there are differences. They are due to the fact that different microelements predominate in them. This is also the reason why clay can be multi-colored.
- White Due to the fact that it is based on a mineral called “kaolinite,” white clay is often called kaolin. One of its properties is skin whitening. Homemade white clay face masks help even out your complexion and make freckles less pronounced. Its ability to narrow pores and provide a lifting effect is also valued. At the same time, it is an excellent absorbent and a good antiseptic.
- Blue It is mined in Bulgaria and Crimea. The clay has a bluish tint due to the fact that it contains silver. Thanks to this, it has a pronounced antiseptic effect. Therefore, masks based on it are recommended for acne. Improves cellular metabolism, due to which it has a rejuvenating effect.
- Green Recommended for mature skin. Smoothes wrinkles, increases the firmness of the dermis and its elasticity. Thanks to zinc, it has pronounced antiseptic properties, mattifies the skin, and dries out inflammation.
- Yellow Famous for its ability to remove toxins. Improves blood circulation, saturates epithelial cells with oxygen. Tones the skin. Suitable for caring for aging skin.
- Red Contains microelements (iron, copper, manganese), which improve the condition of capillaries and saturate the epithelium with oxygen. Suitable for sensitive skin.
- Pink Combines the properties of white and red clay. Also suitable for the care of delicate skin.
- Black Contains quartz, calcium, iron. Stimulates blood circulation and metabolic processes. Helps get rid of toxins, fat deposits, accelerates regeneration. Helps restore a clear facial contour.
Contraindications
Using a facial scrub is prohibited in the following cases:
- When feeling tight.
- If irritation or itching occurs during the procedure.
- For various injuries and wounds on the face.
- For acne.
- For inflamed or sunburned facial skin.
- For allergies.
- For rosacea on the face.
If there is at least one contraindication from the list, you must wash the product off your face as quickly as possible and refuse to use it further.
Inflamed and damaged
With this type of epidermis, comedones and acne may well appear. The appearance of the face will be significantly affected, and their owner will experience pain. It is not recommended to use a scrub for this type of skin, as this will only lead to the spread of infection throughout the face.
Important! Some scrubs contain comedogenic components, which, when interacting with the epidermis, clog pores and contribute to even more breakouts on the face.
Sensitive and delicate
This skin has less protection, so it is more often exposed to various damages. Using a scrub for this skin type can lead to:
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- irritation;
- redness;
- itching;
- peeling.
The best option for cleansing sensitive and thin skin is gentle gommages. They have a more delicate effect on it and do not damage it during use.
Step-by-step use of the scrub
At the first stage of cleansing, you need to take lotion and remove the remnants of makeup with a sponge, then steam your face with a hot towel or steam bath, this stage is called warming up.
Now let's start applying the product:
- Using massage movements, we treat the skin with the product, from the tip of the nose to the top of the ears:
- then we move from the center of the chin to the earlobes;
- then from the middle of the forehead to the temples.
After treating the face, keep the mixture on the skin for several minutes. During this period, the skin absorbs beneficial vitamins and minerals that peeling provides. Rinse off the composition with warm water, do a light massage with soft, patting movements.
At the last stage, apply a nourishing or moisturizing cream to the skin. The main thing is not to massage the skin too much, so as not to injure it. This procedure also has contraindications.
Skin care rules after
When the scrub is washed off (with ordinary warm water!), you can proceed to the next stages of care. This time is considered the best for applying creams and masks. So, you can safely take off the shelves everything that nourishes, moisturizes, rejuvenates and increases elasticity.
Additionally, after scrubbing, you can remove excess facial hair. The process will go much faster and easier.
Also, after such peeling, you can safely use traditional cosmetology products. The effect of herbal decoctions and lotions will be noticeable much faster.
What you should not do is use products containing acids. This can cause significant damage to skin injured by small abrasive particles.
Is it possible to exfoliate your skin every day?
Daily scrubbing can cause dry skin and loss of moisture. Inflammation, acne may appear on it, and the lipid layer may be damaged. For the face, it is best to choose a scrub with small abrasive or silicone particles that gently cleanse the skin and do not injure it.
You can try the following body care products:
- Aroma scrub with anti-stress complex of essential oils of lavender, mandarin and lemon. The product deeply cleanses the epidermis and activates its regeneration mechanism.
- Hand peeling cream with berry seeds and zest with silicon crystals and vitamin E. It has a massage effect, reduces transdermal moisture loss in the skin of the hands and elbows, and turns hand care into a pleasant aromatherapy session.
- Foot exfoliant with silicon and fruit acid simultaneously acts as an abrasive and chemical peeling. It helps soften and exfoliate the stratum corneum on the toes and heels.
The presented scrubs allow you to carefully care for your skin, cleanse it of impurities and dead cells.
How to make a scrub with your own hands
The beauty of such cosmetics is that you can make it yourself at home. Usually, this requires a minimum of available components that you don’t have to look for in specialized stores.
Saline
Sea salt cleanses well, tones, and gets rid of age spots. For deep cleansing and oily skin, it is better to choose a coarse grind, for dry skin - fine. Most often it is mixed with honey, sour cream, kefir, and clay. You can add vegetable oil and a couple of drops of essential oil. Select the amount by eye, so that the consistency is thick enough. Distribute the mixture evenly over the body, massage with light movements and leave for a few minutes. Rinse off with warm water.
Coffee
One of the most popular products in skincare procedures. In addition to its toning and cleansing effect, it is known for helping to get rid of the “orange peel” on the thighs. The product is used once or twice a week. The only condition is that the coffee must not be instant. It is necessary to take coarse or finely ground products. Grounds will also work.
What can be added as a base to this abrasive:
- Good honey.
- Olive, sea buckthorn oil.
- Sour cream or cream.
- Fruit puree.
- Any cream or gel.
As additional components are often taken (but you can do without them):
- EM.
- Black pepper.
- Crushed grape seeds.
The method of application is the same as in other cases: preliminary cleansing - steaming - application to a damp surface, massage.
Sugar
This product perfectly removes dead particles without damaging the surface. It does not pinch, even if there are microcracks. Mix a tablespoon of sugar, a teaspoon of honey and the same amount of jojoba, olive or regular vegetable oil in a container. This mixture will make the skin elastic and smooth. You can also add cocoa powder, EO to obtain a pleasant smell, carrot (gives a golden hue with constant use), potato juice (suitable for combating age-related changes) and sour cream.
If you are preparing this scrub for future use, do not take it out of the jar with wet fingers. It will become unusable. Store the remaining pulp in the refrigerator!
Rice
An excellent remedy for those who have problems with blackheads, oily shine, dull and tired appearance. This composition will literally pull out all the impurities from the pores. Brown and parboiled rice is considered the healthiest, but if you only have processed rice on hand, then that will do.
Wash and dry the required amount of cereal, and then grind in a coffee grinder. Clean, steam the skin and apply the resulting flour mixed with cream, kefir, plain water or oil.
What else can you add as a base to such a product:
- Green tea. Tones, moisturizes.
- Cosmetic clay. Removes inflammation, gives tone, dries.
- Seaweed. They nourish with microelements and vitamins, tighten pores, reduce wrinkles, make the complexion even, and retain moisture.
- Shower gel. Any will do, it will make scrubbing easier and less traumatic.
Oat
The most delicate way to exfoliate dead particles and cleanse. Suitable for any skin type. The scrub is very useful, as rolled oats contain phytic acid, selenium, zinc, polysaccharides and other elements.
Thanks to this composition, the mixture with flakes will help:
- Retain moisture.
- Reduce the appearance of scars.
- Speed up metabolic processes.
- Remove swelling.
- Reduce wrinkles.
Anti-inflammatory
Take some cereal and grind it in a coffee grinder. Add 5 ml of vitamin A and warmed milk to form a thick consistency that can be applied to the face. Rinse off the product without foam or soap and wash with a decoction of calendula or chamomile.
Anti-blackheads, brightening
Dissolve 5 grams of baking soda in boiling water and pour this solution over ground rolled oats (10 g). Massage the resulting paste into your skin, paying special attention to problem areas. Rinse off with cool water and apply moisturizer.
Refreshing
In addition to the usual ingredients, you can use vegetables.
Pour heated, sour milk over the oatmeal until the mixture is thick enough to apply. Finely chop the ripe tomato. Combine everything and mix well. Spread evenly over face or body and remove after five minutes.
Grate half a cucumber, mix it with ground rolled oats, add yogurt or cream, and optionally two drops of essential rose oil. Apply the paste, wait a little and rinse with cool water.
Bleaching
Crush a handful of ripe raspberries and combine with crushed flakes, squeezing in a couple of drops of lemon juice. Wash off after ten minutes.
From cinnamon
Another product that can be added to a homemade scrub as abrasive particles. This spice in the peeling composition has tonic and cleansing agents. It helps remove signs of cellulite, dries out oily skin, revitalizes dry and aging skin, and eliminates inflammation. Most often, honey is used as a base, adding other ingredients to obtain the desired effect.
- Hydration. For these purposes, add fresh yolk to the honey-cinnamon mixture.
- Eliminates shine and tightens contours. In this case, use whipped egg white.
- Narrowing of pores, deep cleaning. A small amount of cosmetic clay will do.
- Relieving irritation. Cinnamon and honey are combined with crushed oatmeal, poured with hot milk.
If you have sensitive or dry skin, replace the base with sugar with vegetable, olive or coconut oil. In this form, the composition will not cause allergic reactions or redness.
We have selected a video for you with the best visual recipes for home peelings using available ingredients.
Body scrubbing is an important beauty procedure. It can be performed no more than twice a week, but it creates an impressive effect. After regular cleansing and exfoliation, the skin becomes soft, radiant, and looks more youthful. The color is evened out and pores are reduced. But all this can be achieved only by adhering to the rules that we have described and using a suitable scrub and moisturizing creams after it. “The First Moscow Customs Goods Store” offers a large assortment of skincare cosmetics. The site offers various brands at affordable prices. All products have passed quality checks and have the necessary certificates.