DIY sugar scrub recipes for face and body

Sugar peeling for the face, hair and body is a great way to cleanse the skin and give it a blooming appearance. Due to its simplicity, this procedure, popular in beauty salons, can easily be performed at home. Granulated sugar removes particles of dead skin, while other components moisturize and nourish it, giving it a healthy appearance. The effect is noticeable after several sessions. Sugar peeling is suitable not only for the care of the scalp, but also for the entire body. It can be carried out even on the delicate lip area.

Content

• What is a sugar scrub?
• Scrubbing effectiveness
• Effect on the skin
• Benefits and harms
• Beneficial features
• Contraindications
• Types of sugar scrubs: classification
• What to use to make a scrub at home?
• Cooking recommendations
• For one-time use
• For long term use
• Homemade Sugar Scrub Recipes
• For body
• For face
• For lips
• Instructions for use

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Main goals

Homemade sugar facial scrub is one of the simplest, but at the same time one of the most effective cosmetic products of traditional medicine, which should definitely be in the arsenal of every girl who cares about the condition of her skin. Here are its main advantages and purposes of use:

• Cleansing facial skin from dead particles;
• Elimination of peeling;
• Cleansing cell pores;
• Nutrition and hydration;
• Giving the skin a smooth, glossy surface;
• Combating oily and dry facial skin.

What is a sugar scrub?

Sugar scrub is a mixture of sugar and other ingredients intended for:

• cleansing the skin of dead cells;
• preparing the skin for applying cosmetics;
• cellulite treatment.

Scrubbing effectiveness

The high effectiveness of sugar scrubbing is achieved due to three main factors:

• the grains are quite large;
• at home it is possible to diversify recipes by adding additional ingredients;
• Due to the low cost of the ingredients, scrubbing can be done regularly.

Effect on the skin

In addition to exfoliating, sugar has a massage effect on the skin. During the procedure, dead cells are separated from the skin, and living cells are nourished. How does this happen?

1. When scrubbing, the beneficial substances added to the product are absorbed into the cell composition.
2. Through massage, blood supply to the upper layers of the skin increases. Cells receive nutrition from blood.

Who should not use the scrub?

Every woman dreams of having skin as soft as velvet. Many girls do cleansing procedures at home, and some of you prefer a cozy spa room.

However, no matter what method and process of body care you choose, it is important to remember that there are contraindications to these procedures and they must be observed.

Pregnancy

The time of waiting for your baby is the most exciting and wonderful time for a woman. It is important to know and remember that many body care procedures are contraindicated at this time. This is due to the fact that the expectant mother has increased skin sensitivity and may have an adverse effect on the baby.

Since most spa scrubs contain essential oils, which are not recommended to be used during pregnancy. Also, careless movement can cause great harm and have poorly predictable consequences. So, it's not worth the risk!

Skin damage

If you have small scratches, open wounds, or burns on your skin, then scrubs are strictly contraindicated until you have completely healed your body.

Otherwise, you risk aggravating the injury, causing pain, delaying the healing process, and developing an infection.

Fresh tan

If you have just sunbathed and got tanned, then you should not use a scrub right away, as this can lead to skin irritation, increased sensitivity to the sun and the risk of age spots.

Sensitive skin

Those with very sensitive and allergy-prone skin should be extremely careful, as some products may be contraindicated.

To harm your health, you need to do an allergy test by applying a little scrub to your wrist. It is also recommended to use fine exfoliating particles in selected recipes.

Vein problems

If you have venous nodes and spider veins on your skin, then it is better to avoid procedures. Or don't use scrubs in problem areas.

Benefits and harms

This product has a number of useful properties. Taking them into account, there is an additional incentive to scrub regularly.

Beneficial features

The main beneficial properties of using a sugar scrub include:

1. The versatility of the product. A sugar-based scrub can be used for any skin type. By expanding the composition by adding other ingredients, you can make a product that will be useful for oily, dry or combination skin.
2. Scrubbing takes place in several stages, since, dissolving in water during the procedure, sugar particles become smaller and smaller. Thus, scrubbing gradually turns into peeling, cleansing the pores more deeply.
3. Sugar contains fructose. This product has a strong effect on the skin, making it velvety. After the procedure, there is an improvement in the condition of the skin, an even radiant shine and smoothness.
4. Regular use of this product helps reduce oily skin. If you constantly clean it of contaminants, there will be no problems with excess fat content.
5. The ability to make the product not only exfoliating, but also nourishing. Adding extracts, oils or decoctions gives it a medicinal effect.
6. The product fights sagging skin and cellulite. Sugar scrub is credited with a lifting effect, since after regular use, especially for the hips, buttocks and legs, the skin tightens.
7. Regular use of a scrub helps prevent skin diseases, which are often caused by sweat and dust. By cleansing the skin, their risk is significantly reduced.
8. Regular use of sugar scrub makes your complexion more beautiful and healthy. This effect is achieved by stimulating blood circulation in this area. Scars become less noticeable and stretch marks disappear.
9. If the product is made from cane sugar, it has a rejuvenating effect. The components included in cane sugar can lighten age spots and hide the signs of aging.
10. Safety of use. A sugar-based scrub has a minimal number of contraindications for use. It is approved for use even by pregnant and nursing mothers.

We advise you to read: Facial lifting massage at home

Contraindications

Despite the large list of advantages, this product has a number of contraindications.

These include:

1. The presence of open wounds, deep scratches, burns on the skin.
2. Skin affected by acne.
3. The presence of a vascular network on the face.
4. Skin after frostbite.

Advantages and disadvantages of application

Sugar natural cosmetics are designed to exfoliate dead skin cells and improve skin condition. This paste:

• Allows you to make the epidermis soft and velvety.
• Provides gentle cleansing of pores at a deep level.
• Moisturizes the skin, eliminates dryness and flaking.
• Stimulates blood circulation, improves color.
• Gives elasticity and firmness, evens out the relief.
• Eliminates pigmentation and age spots.
• Accelerates regeneration processes, promotes renewal at the cellular level.

But home remedies made from natural ingredients also have several disadvantages:

• Individual intolerance to components. Often, to prepare a scrub, sugar is mixed with honey, an allergen. Before working with such a mixture, you need to conduct an allergy test.
• You need to massage your face carefully, avoiding the area around the eyes - the sensitive epidermis can be damaged.
• Those with problem skin may find the composition very mild.

You should use the scrub with caution if you have rashes on your face or body.

Types of sugar scrubs: classification

Sugar-based scrubs are classified depending on:

1. Application areas.
2. Consistency.
3. Composition.
4. Added ingredients.
5. Shelf life.
6. Purposes of application.

Depending on the area of ​​application, sugar scrubs are:

• for body;
• for face;
• for lips.

Depending on the consistency, the products are classified into:

• liquid;
• solid.

Classification depending on composition:

• one-component;
• two-component;
• multicomponent.

Depending on the added ingredients, scrubs are divided into:

• medicinal;
• nutritious;
• vitamins;
• strengthening;
• with peeling effect;
• cleansing.

The products are classified according to their shelf life:

• for immediate use;
• to be stored solid or with added preservatives.

Depending on the purpose of use, scrubs are classified:

• to remove dead cells;
• for the treatment of cellulite;
• to give the skin smoothness and shine;
• to prepare the skin for the application of cosmetics;
• for the treatment of stretch marks;
• to remove pigment spots;
• for the prevention of skin diseases.

Benefits of sugar peels

Facial exfoliation should be done systematically to remove dead cells. They are renewed every 15-30 days, while dead cells do not disappear anywhere. Therefore they should be eliminated. Sugar contains glycolic acid, so peels based on it are excellent products that are gentle on the skin.

Peeling is also done on the basis of hydroxy acids. They are called fruit acids. They are found in vegetables and fruits.

What to use to make a scrub at home?

To make a sugar body scrub you can use:

• cream for the part of the body for which the scrub will be used;
• food products;
• fresh juices;
• freshly prepared decoctions;
• dairy products;
• oils (base or essential);
• dairy products.

The table below shows a list of products that are most often used in the manufacture of this cosmetic product.

Contraindications

Despite the mild effect of a sugar exfoliant, it must be used with caution. The contraindications are as follows:

• period of exacerbation of skin inflammation;
• too sensitive and thin skin that can easily be damaged;
• deep scratches, burns, wounds;
• individual intolerance to auxiliary components;
• closely spaced capillaries.

“Sweet” scrub is an effective home remedy with a wide spectrum of action. Regular use allows you to:

• make skin hydrated and healthy;
• correct deficiencies;
• level the terrain.

Cooking recommendations

It is better to use cane sugar to make a scrub. It contains more useful substances. All products must be fresh and not expired. Juices should be freshly squeezed, decoctions should be freshly brewed and cooled. Sour cream, honey and similar products must have a uniform consistency.

IMPORTANT! You need to mix the ingredients one at a time, without adding everything at once. Sugar is added to the composition last so that it does not have time to melt before use.

For one-time use

The scrub, which is prepared for one-time use, should be prepared in a minimum quantity. It cannot be stored, especially if it contains natural juices. Scrubs based on liquid components cannot be stored even in the refrigerator, since the sugar will still melt.

Preserving the scrub by adding preservatives to it is not recommended. Why?

• Firstly, because preservatives are not good for the skin.
• Secondly, such a scrub cannot be called natural.
• Thirdly, when storing the liquid scrub, the sugar will begin to form a jelly. This will significantly reduce the effectiveness of the next procedure.
• Fourth, choosing the right preservative and purchasing it can be an impossible task.

For long term use

Such scrubs must be hard. The base for their manufacture can be a soap base or butter. These products will take longer to make but can be used within a few weeks.

Among the main disadvantages of hard scrubs, one can highlight the base for their production. Soap and sugar scrub dries out the skin. If you choose batter for production, that is, solid oil, the product becomes very greasy, and after using it you need to additionally cleanse the skin.

The main advantages of using solid scrubs include:

1. The possibility of using them on the road, on vacation, in the country and where it is not possible to prepare a new one every time.
2. Such scrubs are also inexpensive, since once you prepare the scrub, you can use it several times.
3. Preparing a reusable scrub saves a lot of time. This can be a solution for those who work a lot, take care of children and do not have enough time to prepare homemade cosmetics.

For oily and combination skin

The following two recipes are perfect for those with oily and combination skin. Both homemade products presented here have a positive regulating effect on the functioning of the sebaceous glands and perfectly clean dirty pores.

Facial scrub with sugar and yogurt

To prepare this product you will need: two tablespoons of sugar and one spoon of low-fat yogurt, sour cream or kefir (it is better to add yogurt in small portions so that your scrub does not turn out too liquid). Immediately after preparation, apply the resulting mixture to your face and massage your skin for a couple of minutes. To consolidate the effect and reduce oily skin, leave the product on your face for another 10-15 minutes, then rinse with warm water or, even better, chamomile infusion.

Scrub with lemon and potatoes

Another great recipe for a homemade facial scrub that will help you gently exfoliate and also rid your skin of excess oil. You will need: two to three tablespoons of granulated sugar, half a raw potato, grated on a fine grater, and the juice of ½ lemon or lime. Use this product in the same way as all those described above. Potatoes and lemon in this recipe regulate the functioning of the sebaceous glands and perfectly moisturize and nourish the skin.

Homemade Sugar Scrub Recipes

Some formulations are universal and can be suitable for both the body and face. Those used to cleanse the décolleté, neck and face are most often used to remove dead skin from the lips. However, it is advisable to prepare a separate scrub for each zone, which takes into account the characteristics of the skin of a particular area of ​​the body.

For body

Scrubs used for the whole body have a harsher and rougher composition than those used for the face. Anti-cellulite products most often contain burning elements, nutritional products contain oils and vitamins, and cleansing products contain additional scrubbing additives.

Sour cream with added cocoa

15 g of cocoa powder is mixed with 30 g of sugar, preferably cane sugar. This mixture is added to 20 g of sour cream. The mixture is mixed and used immediately after production.

Sour cream scrub with coffee grounds

25 g of consumed coffee grounds are mixed with 20 g of granulated sugar. The mixture is stirred until smooth. 15 g of sour cream is added to it. Use the mixture immediately.

We advise you to read: Sour cream face masks for wrinkles

How to make a sugar scrub with boiled oatmeal

Initially, oatmeal is cooked in water. It is advisable to boil it rather than steam instant porridge. 100 g of porridge, already cooled, are mixed with 30 g of sugar. It should be fine, if it is coarse, it needs to be ground in a coffee grinder. Can be used for the whole body.

Coffee-sugar scrub

30 g of ground coffee, not drunk, is mixed with 30 g of granulated sugar. Three drops of olive oil and 50 g of kefir are added to the mixture. The mixture is mixed and used for the whole body.

We advise you to read: Homemade coffee grounds scrub for face

Grape sugar scrub

Used for oily skin. 25 g of grape seed oil and two drops of vitamin E are added to 30 g of granulated sugar. The product is used for problem areas of the body.

Hard scrub with cinnamon

Prepared with coconut oil. 100 g of coconut oil is melted in a water bath. 200 g of sugar, 10 g of cinnamon are added to it and the mixture is mixed. When it begins to harden, you need to add 5-6 drops of vitamin E to the mixture. You cannot add it to a hot mixture; you need to wait until it cools down as much as possible.

Pour the butter and sugar into a plastic mold and leave it there to cool. If you have small silicone molds, you can use them. After cooling, the scrub must be cut into small pieces using a sharp knife into pieces of the desired shape.

Scrub with orange essential oil

Orange oil can be replaced with tangerine oil. After using this scrub, the skin becomes smooth and soft. To 35 g of granulated sugar add 25 g of light olive oil. After this, two drops of vitamin E and 1 drop of orange essential oil are added. This scrub can be used no more than once every three days.

Honey-oil scrub

To 30 g of granulated sugar add 20 g of honey, candied. The mixture is thoroughly mixed, diluted with 10 g of olive oil. Then 2-3 drops of vitamin E are added to the mixture. This scrub is used against stretch marks and the appearance of cellulite.

Sugar and salt scrub

Sea salt in the amount of 25 g is ground in a coffee grinder. Add 30 g of granulated sugar to it. 35 g of olive oil is added to the mixture. To give greater effect from using this scrub, you can enrich its composition by adding essential oils, for example, citrus fruits.

Egg white based

1 egg white is beaten until white foam forms. Sugar is added to the already beaten egg white. You cannot beat the butter with the egg white, as it will melt and the resulting product will be a sweet cream for decorating the cake, and not a cosmetic product. The composition can be enriched with a few drops of any essential oil.

We advise you to read: Egg face masks at home

Burning anti-cellulite scrub

15 g cane sugar mixed with 10 g olive oil. Add 5-6 g of ground red hot pepper to the mixture. The mixture can be used to scrub the buttocks and thighs area. To enhance the effect, half the amount of red pepper can be replaced with ground black pepper with the addition of cinnamon.

Anti-cellulite honey scrub

15 g ginger powder mixed with 15 g sugar. Add 5 drops of lavender, mint or tangerine essential oil to the mixture. The mixture is diluted to a paste using liquid honey. When applying the composition to the skin, you can use not only circular and rubbing movements, but also light pats.

Ice Sugar Scrub

It is called ice because it is used cold.

It is prepared like this:

1. 10 grams of shea butter are mixed with 150 grams of glycerin.
2. Mint extract in alcohol is added to the mixture in an amount of 10 g.
3. Then essential oil is added to the mixture. You can take lavender or primrose. 5 drops will be enough.
4. Then 50 g of cane sugar is added to the mixture.
5. All components are mixed and placed in the refrigerator.

Thanks to cold storage, the presence of an alcohol extract and the absence of fresh fruit and berry juices, the product can be stored for 2 weeks.

Raspberry scrub

Crush fresh raspberries with a fork. You will need 15 g of crushed product. Add 15 g of thick sour cream to it. Then the ingredients are stirred. Just before use, add 10 g of granulated sugar to the mixture. If you wish, you can add a few drops of almond oil to the scrub.

Strawberry facial scrub. Whitening facial scrub at home in 60 seconds

Potato scrub

One potato should be passed through a juicer or crushed in a meat grinder, and the juice should be squeezed out using gauze. 40 g of cane sugar and the yolk of one egg are added to potato juice. The mixture is used not only for scrubbing, but also for peeling.

We advise you to read: Starch face mask for wrinkles instead of Botox

Sea buckthorn scrub

40 g of olive oil should be mixed with 25 g of sea buckthorn oil. Fresh sea buckthorn, in an amount of 50 g, is kneaded with a fork and mixed with oils. 10-12 g ginger powder is added to this mixture. Before use, add 200 g of brown sugar. For the best effect after scrubbing, the composition should be left on the body for 10 minutes.

For face

Facial scrubs are often prepared with additional ingredients that provide additional nourishment to the skin. Since the purpose of a facial scrub is not only to exfoliate dead cells, but also to saturate living cells with nutrients, it is recommended to add vitamins to the composition of the products.

Egg yolk scrub

1 egg yolk is mixed with 60 g of sugar. This scrub perfectly cleanses the facial skin of sebaceous plugs.

Butter based

Used to soften roughness on the skin and performs a sensation function. 20 grams of softened butter is mixed with 25 g of sugar. The mixture is applied to the face with smooth movements, the effect is enhanced by patting the face with fingertips. The area around the eyes should remain untouched.

Based on 35% cream

1 teaspoon of almonds is mixed with 20 g of oatmeal. The mixture is ground in a coffee grinder to a state similar to coarse sugar. 25 g of sugar is added to this mixture. Before use, heavy cream is added to the dry component. Usually 1.5-20 g is enough, but you can take more. Used for normal skin type. For better effects, you can leave it on the skin for 5 minutes.

Banana scrub

A ripe, almost black banana, or rather a third of it, needs to be mashed with a fork until a paste forms. 20 g of sugar, 7-8 g of olive oil and two drops of vitamin E are added to it. The mixture is mixed and immediately applied to the skin. In sweet banana syrup, sugar melts very quickly, so the scrubbing procedure can be combined with peeling if you treat your face for 3-4 minutes.

Rejuvenating Bounty

To 30 g of cocoa powder add 15 g of granulated sugar. The mixture is mixed, 15 g of coconut flakes are added to it. Next, the mixture is diluted with base oil. You can use olive or almond. It is used to scrub the face, but the mixture can also treat problem areas of the thighs.

Kefir

A teaspoon of kefir is mixed with 15 g of sugar. One drop of vitamin A is added to the composition. This scrub is used to eliminate oily shine on the face.

For dry skin

This scrub is made based on oils. Mix half a teaspoon of oil:

• olive;
• cocoa;
• grape seeds;
• melted butter.

Add 40 g of granulated sugar to the oils. This product can be used not only for the face, but also for the décolleté area.

Tomato scrub

A medium tomato, preferably soft, needs to be grated. Add 1/4 cup of sugar to the resulting puree. Also add 20 g of heavy cream to the mixture. You can replace cream with natural yogurt. After use, the scrub can be left on the face for a deeper effect for 10 minutes.

We advise you to read: Top 10 recipes for tomato face masks

Cranberry

45 g of oatmeal is ground in a coffee grinder. 100 grams of cranberries are kneaded with a fork until pureed. Add 25 g of olive oil and chopped oatmeal to the mixture. Before the procedure, another 30 g of sugar is added to the scrub. Can be used on the face and delicate areas of the body.

For lips

One thing about lip scrubs is that all the ingredients in them must be edible, or at least safe.

Butter based

15 g of butter is mixed with 15 g of sugar. The scrub is rubbed into the lips and the area around them towards the center of the lips from the corners. After using the scrub, you need to treat your lips with a protective balm.

To saturate lips with color

10 g of olive oil can be mixed with 7-8 g of liquid honey. Add 10 g of brown sugar and two drops of cinnamon oil to the mixture. After treating your lips with this scrub, they acquire a brighter shade and look fuller.

Facial peeling with sugar

For dry and normal skin

Both recipes for dry and normal skin described below are perfect for effectively cleansing facial skin, and also have a strong moisturizing effect, nourish and soften the skin.

Sugar-oil facial scrub

To prepare this product you will need: 1 tablespoon of granulated sugar and the same amount of olive or coconut oil. Before use, the face must be washed with warm water, without using cosmetics. Next, apply the scrub to the skin of the face with massaging movements for 2-3 minutes, and then leave for another 10-15 minutes. Upon completion of the procedure, wash off the product with soapy water or wash lotion.

Egg yolk and sugar

Another excellent remedy for cleansing dry or normal facial skin is a scrub made from one tablespoon of sugar and one egg yolk. Just as in the previous recipe, apply the scrub with massaging movements and after gentle peeling, leave it on the skin for another 10 minutes. This composition perfectly nourishes and moisturizes the dermis.

Smoothing effect

You can cope with facial wrinkles and strengthen the tone of the skin by using granulated sugar, badyagu and semolina:

• 15 g sugar;
• 10 g badyagi;
• 10 g semolina.

Mix granulated sugar with semolina. Add dried badyagi seaweed. Distribute the mixture evenly on the face and massage for 7-8 minutes. This composition is suitable for aging skin devoid of rosacea. It stimulates blood flow and will help resume metabolic processes.

This consistency is not suitable for sensitive skin and pronounced vascular network. Due to the silicon oxide contained in badiag, using the powder can lead to minor hemorrhages on the face.

Sea buckthorn mixture

It is possible to become the owner of smooth, well-groomed skin with the help of sea buckthorn berries:

• 150 g granulated sugar;
• 2.5-3 tbsp. l. olive oil;
• 1.5 tbsp. l. softened sea buckthorn fruits.

Crush fresh sea buckthorn berries with a fork. Add the required amount of olive oil to the mixture. Lastly, add granulated sugar. Mix everything quickly and apply to your face. Gently massage the skin tissue for 8-10 minutes.

It is recommended to leave this composition on the skin for 20 minutes for beneficial effects and deep penetration of nutrients. When finished, wash with warm water.

How to do sugar peeling

In order for a sugar scrub to give maximum cleansing effect, it must be used correctly. There are several stages of using the product:

1. A warm bath or hot shower helps open pores. It takes 5-10 minutes for the skin to steam.
2. The sugar scrub is applied in circular massage movements to the entire body. Strong pressure can cause skin irritation, so problem areas need to be treated especially carefully.
3. A light, short massage of the skin will improve blood circulation and lymph movement. Gently rubbing the sugar scrub helps exfoliate the stratum corneum.
4. After the massage, the product is thoroughly washed off with warm water. Ideally, the body should dry itself. But since this is often inconvenient even at home, you can use a towel. However, you shouldn’t rub the body, just get it wet.
5. After the sugar scrub, a moisturizing lotion or nourishing cream is applied to the treated areas of the skin.

It is better to start treating the entire body from the feet towards the pelvis. Treat your hands from palms up to shoulders. Rub the belly in a circular motion. And it is better to avoid the chest, neck, armpits, and inner thighs.

It is permissible to keep the sugar scrub for 5 to 15 minutes. Those with oily skin types can undergo several cleansing procedures per week. For the rest, it is better to limit use to 1 time.

How to make a scrub

Compound:

- 1/2 cup sugar

- cold pressed oil (olive, wheat germ, peanut, corn or sunflower)

Gently massage the exfoliating substance over your entire body and then rinse.
Repeat the procedure 1-2 times a month. 10 Signs of Poor Health Your Skin Will Tell You
The following recipe has more ingredients, but the scrub is also prepared very quickly and has incredible properties. Get ready to leave your skin baby soft.