How to use natural oils for self-care

Text: Daria Tatarkova

Natural oils can serve as a great help in self-care: they can help smooth out skin unevenness, cope with flaking, or, conversely, with oiliness. Many natural oils are true multitaskers, they are cheaper than many products that contain them, and the origin and composition of the oils themselves are easy to trace. We figured out why ten natural oils are good and asked cosmetologist, pharmacist and founder of The Organic Pharmacy brand Margot Marron to comment on them.

Margo Marron pharmacist, founder of The Organic Pharmacy brand

Natural oils are one of the pillars on which the world of cosmetology rests: they include vitamins A, E and many others; they moisturize, nourish, protect, they can be used on the face and hair both in pure form and as an addition to daily care, making masks out of them, instead of creams and even for washing. Despite the apparent absurdity, many natural oils perfectly dissolve makeup and skin impurities, while they themselves are not comedogenic and do not require further care. Washing with oils is also suitable for those with oily skin: the use of oils similar in composition to sebum helps regulate it and, unlike drying agents, does not cause the skin to restore the protective barrier and produce additional sebum.

Essential fatty acids, which are part of many natural oils, are extremely important for the health of the entire body and skin, but they are not synthesized by humans on their own, so they must be consumed with food. A lack of these acids leads to skin withering and its inability to absorb moisture, but their balance can be restored with the help of cosmetics and oils. Oleic acid restores damaged cell membranes so they can retain moisture again; The epidermis improves its protective functions, while the aging process of skin structures slows down and metabolism within cells is activated. Linoleic acid ensures the penetration of biologically active substances into the deep layers of the skin, promotes moisture retention in cells and helps get rid of dryness and flaking.

Always choose only unrefined, cold-pressed oils - this phrase means that the oil is obtained by pressing the raw product without any thermal or chemical treatment, which causes irreparable damage to the beneficial properties of the oil. This way you acquire the most useful and vitamin-rich substance.

Coconut

The first thing that comes to mind when it comes to beauty oils is probably coconut oil. Those who know nothing about it have clearly lived somewhere in isolation - for the last couple of years, everyone who is not too lazy has been trumpeting about its miraculous properties: from beauty bloggers to weight loss specialists and adherents of healthy cooking. Some take it before meals, some use it for oil washes, instead of hair conditioner, and some even use it when cooking instead of butter and sunflower oil.

It is important not to overdo it. Coconut oil is extremely nutritious, so try it in small quantities first. Both skin and hair become radiant from coconut oil masks - it perfectly replenishes the lack of natural oils and has antimicrobial and antibacterial properties.

Margot Marron

In most cases, in cosmetology it is customary to use refined coconut oil, but in our laboratory we prefer to use pure, first cold-pressed coconut oil, thick and dense white. Despite this thickness, it is completely non-comedogenic, has a powerful antibacterial effect, creates a protective layer on the skin that prevents sunburn and chapping, and is also suitable for all skin types.

Reviews

Varvara, 52 years old

Some time ago I began to actively search for cosmetic oils for the skin of the face and body. I bought coconut oil at the pharmacy and asked for it so that it could be used after 50 years. I started applying coconut oil to my face and décolleté every day. After about a week, I noticed that there were fewer wrinkles and my facial skin became much more beautiful.

Aurora, 28 years old

I have been using cosmetic oils for 5 years. I use them for everything: face, body, hair and nails. I'm happy with the result. I look much younger than my age!

Karina, 35 years old

Cosmetic oils are a lifesaver for women who take care of their appearance. My favorites are macadamia and sea buckthorn oils. I recently tried almond oil and love it too!

You will learn more about the use of cosmetic oils for face, hair and body care in our following articles. Bookmark our site to stay updated on new articles!

Olive

Olive oil is good not only for Mediterranean recipes, but also for improving skin condition - it contains a large amount of antioxidants. It has anti-inflammatory properties and can be used as a base for a scrub (just please don't use sugar as an abrasive, as half of YouTube advises). The most popular combination for oil cleansing includes just this - olive oil perfectly moisturizes the skin without clogging the pores. If you combine it with castor or hazelnut oil for washing, you should take into account the characteristics of your skin: the drier it is, the more of the first you need, up to the complete abandonment of the second.

Margot Marron

When used externally, olive oil retains moisture and saturates the skin and hair with vitamins A, E, D, B and K. It perfectly cleanses the skin of impurities and removes even waterproof makeup; it can be applied instead of eye cream, and does not necessarily need to be washed off : If you don't have very oily skin, you can use the oil instead of night cream and leave it on your skin until the morning.

Top 7 best anti-wrinkle oils 2022 according to FAN

Ayoume Moisturing & Hydrating Face Oil with Olive

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Let's start our review with the classics. Olive oil is the oldest traditional herbal cosmetic product. Ayoume oil is suitable for all skin types. The main effect is hydration. The natural properties of olive tree oil are well known - they deeply nourish and soften the skin. The oil nourishes the epidermis well with vitamins and strengthens the oval of the face. A strengthened facial frame helps improve tone and smooth out wrinkles.

In addition to its cosmetic properties, olive oil has a healing effect on inflamed skin due to the content of a substance such as oleocanthal. The oil is drawn from the bottle using a pipette-type dispenser, which is very convenient for obtaining small portions. A universal and inexpensive product: it moisturizes and nourishes not only the face, but also the neck and décolleté area equally well. Important for users: This product should not be combined with essential oils or mixed with creams. With essential oils, the healing qualities of the oil are lost; with creams, the effectiveness of the cream itself is lost.

Disadvantages of Cosmetic Olive Oil

Individual intolerance is possible.
As part of masks, it cannot be kept on the face for more than 40 minutes.
It is not recommended to use this cosmetic product for a long time for problem skin; this period should not exceed two weeks so that black comedones do not appear on the skin.

SeaCare organic jojoba oil for face, 100% natural

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Jojoba oil is very popular in the cosmetics industry; people like to add it not only to face creams, but also to shampoos. As a stand-alone product, it has an excellent moisturizing effect. It can be used as a base for preparing masks and creams at home. Good for softening the skin around the eyes. Natural properties help regulate sebum secretion and increase skin elasticity. And elastic skin, as you know, is skin without creases and wrinkles.

The oil counteracts the appearance of age spots. If your face suddenly gets sunburned, jojoba oil neutralizes inflammation and discomfort. Can be used to remove makeup. The bottle of cosmetic oil from SeaCare is equipped with a convenient soft pipette tip: depending on the pressure applied, you can take one or two drops or more. The bottle itself is made in eco-style - thick, opaque white glass with a green label.

Disadvantages of jojoba cosmetic oil

Sometimes when using this oil, a rash and redness appear on the skin, a burning sensation and itching occurs.
It is not recommended for use by women with excessive facial hair, as it may increase it.

Adarisa castor oil

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Castor cosmetic oil is represented in our rating by Adarisa. First of all, it is worth highlighting its nourishing and softening effect. When applied, it not only moisturizes, but also retains life-giving moisture on the surface of the skin. Castor oil is also famous for its smoothing and anti-aging properties and is often used to combat shallow expression lines. This oil is also suitable for problem skin prone to flaking and unevenness. A convenient pipette cap makes it easy to take the required dose.

The disadvantages of this castor oil include the fact that sometimes it can provoke allergies, so it is necessary to test the product on the elbow in advance.

Aasha Herbals natural cosmetic coconut oil

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Coconut oil from Aasha Herbals attracts attention with its bright blue bottle with a snap cap. Through a small hole you can drop the required number of drops onto your palm or into a jar of cream. The oil has a low molecular weight, which means that the product has excellent ability to be absorbed by the epidermis. Coconut oil forms a thin protective film on the skin, which helps maintain an optimal balance of facial skin moisture. The product is suitable for all skin types and you can also use it for facial massage. Prevents sunburn, heals wounds and insect bites. A yellowish tint to coconut oil is considered normal, as is a small amount of organic matter in the product.

Disadvantages of Coconut Oil

When the ambient temperature changes, the product quickly changes its consistency and is difficult to remove from the bottle.
Organic flakes in a natural composition may be perceived as a disadvantage.

Shams Natural oils almond oil for face, body and hair

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The nut butter in our review is represented by almond oil - a very tasty and healthy treat. This oil is obtained by cold pressing the kernels of sweet and bitter almonds. Almond oil has a pronounced effect against aging facial skin. The anti-aging effect is especially noticeable when used in the area around the eyes. It removes dark circles under the eyes well. Indicated for dry, dull skin. Can be used to prevent acne. Compatible with any solid and liquid oils. Suitable for enhancing the effect of lifting creams. Fights toxins, protects against ultraviolet rays, activates regeneration. Thanks to its light texture, it penetrates deep into the dermis, nourishes and softens it. When applied, the oil does not leave any greasy marks or shine on the face. Shams Natural took care of the bright design of the box and bottle, the color scheme is very memorable - purple and gold.

Disadvantages of Almond Oil

Oil deteriorates quickly in light; it is necessary to carefully monitor the conditions and periods of its storage.
It is important to remember that almond oil can lighten your skin tone and take this into account when using it.

JERMINAL cosmetics wheat germ oil

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If you are deciding for yourself which oil is best for wrinkles around the eyes, then the answer is obvious - wheat germ oil. This remedy is unusually rich in vitamins and is so safe that it is even recommended for pregnant women. Wheat sprouts are record holders for vitamin E content, which is important for maintaining youthful facial skin. The product also contains a lot of vitamins A, B, D, PP. For cosmetic purposes, wheat germ oil is usually mixed with other oils that are lighter in consistency. For example, with olive oil if your skin is dry. Or with grape seed oil if your skin is oily.

Disadvantages of Wheat Germ Oil

It is combined with a very limited amount of other oils and components in the process of preparing cosmetics.
In its pure form, the oil is very heavy and thick.

Natural body oil Zeitun peach

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Peach kernel oil is an excellent, 100% natural product that has a pleasant, mild aroma and can give your skin extraordinary softness and velvety, nutrition, freshness and health. In addition, Zeitun can be used to remove makeup - it provides delicate and high-quality cleansing. And, of course, it is peach kernel oil that forms an excellent basis for preparing various aromatic oil mixtures to solve a wide range of problems - massage, rejuvenation, nutrition, skin restoration. Well suited as a care product for tired and sensitive skin, softens irritation, eliminates flaking, and helps narrow enlarged pores.

Among the disadvantages of the product, it can be noted that it is not very good for oily skin, and is also not recommended for use for inflammation.

Castor

Castor oil can definitely come in handy to regrow your eyebrows after that unfortunate decision to pluck a little more or pluck your eyelashes, just as your grandmother advised. It is obtained from a plant with the unsightly name castor bean, but don’t let that scare you - it helps to smooth out stretch marks and scars a little, a couple of drops can be added to your daily care products, but most importantly, it is indispensable for cleansing the skin. Castor oil gently dissolves impurities and, in combination with moisturizing oil - jojoba or olive - is effectively used in oil cleansing. Contrary to popular belief, in many cases of skin problems it is not necessary to constantly dry out the skin with drugs, but to dissolve impurities without removing the skin's natural oil barrier - and this is where castor oil comes to the rescue.

Margot Marron

Ricinoleic acid, which is part of castor oil, gives it amazing nourishing and softening properties, helps cope with dry skin, flaking and loss of elasticity. However, it can cause an allergic reaction, so you need to use castor oil very carefully and precisely. Apply literally one drop at a time on your eyelashes, spreading from the tips to the base and being careful not to touch the skin of your eyelids.

Recipes for nourishing and restorative masks based on plant substrates

Various applications for the face are made from cosmetic oils, which can be applied from 1 to 7 times a week. If you follow the rules for storing the consistency (in a warm place where the container with the substrate is not exposed to sunlight), then the service life of an open container with an oily liquid reaches 8–10 months. Mostly compresses made from natural extracts are rubbed into the skin with massaging movements, and the mass is washed off 25–30 minutes after application.

It is not recommended to go to bed with a nourishing mask on your face so that the product does not oxidize during sleep. If you do not follow a simple rule, free radicals may form in the consistency. Popular recipes for face masks based on cosmetic oils:

Add one teaspoon of castor oil to 50 grams of pre-steamed oatmeal. Mix the mixture with 10 ml of liquid honey and 15 grams of butter. The components of the restorative face mask include 15 ml of heated sea buckthorn oil, 10 grams of yellow clay and egg yolk. Mix the consistency thoroughly and leave in a cool place for 4 hours to allow the mushy mixture to brew. Finely chop one tablespoon of oatmeal, adding an identical volume of apricot oil, warm milk and honey to the resulting mushy mass. Mix equal amounts of castor extract and jojoba oil. It is preferable to apply the resulting consistency to the face, first taking a horizontal position so that the oily liquid does not drain.

In a coffee grinder, blender or mixer, or perhaps using a traditional whisk, whisk 50 grams of apricot puree, 15 ml of peach oil and 10 ml of liquid cream in one container. In a 1:1 ratio, mix palm oil and wheat flour, filling the consistency with 500 milliliters of freshly squeezed juice (taste does not matter). Place a tablespoon of oatmeal and the same amount of warm water into the reservoir. If necessary, add liquid - the result should be a porridge-like mass. Don't forget to add 2 teaspoons of almond substrate and 2 times less lemon juice to the contents. At the same time, shea butter, jojoba extract and avocado vegetable oil are heated in a water bath in proportions of 1:1:1. Place the mixture in the refrigerator for a day to allow the contents of the reservoir to solidify. Add 5 drops of cedar ether and juniper substrate to the resulting mass. Place 15 ml of palm and coconut oils, 20 grams of rice flour and ¼ cup of warm green tea in one container.

If you choose the right extract that is optimally suited to a person’s skin type, then with the help of a natural product you can solve various problems associated with the appearance and defects present on the skin.

By promptly using nourishing and rejuvenating face masks prepared on the basis of cosmetic oils, people have the opportunity to delay the appearance of wrinkles and delay the onset of skin aging. The variety of choice of plant extracts on the domestic market allows you to choose the consistency in accordance with your specific skin type.

tea tree

Tea tree oil, familiar to all fans of Lush, who use it in their popular Tea Tree Water. The antiseptic properties of tea tree oil cannot be compared, perhaps, with almost any other - this is the best remedy for drying out a nasty pimple overnight, or even in a couple of hours. It perfectly removes redness and helps fight oily skin without drying it out. It can be used either spot-on or as an additive to used products aimed at combating imperfections or acne. The main thing to remember is that, unlike most other oils, it is extremely toxic when taken orally, so you should not experiment, but leave it on the shelf with jars.

Margot Marron

One of the most effective essential oils. It has unique antiseptic, antifungal and bactericidal properties, and therefore is actively used both for healing cuts and burns, and for treating acne-prone skin. Despite the pronounced smell and quick effect, the oil is not allergenic and its application to the skin in its pure form does not lead to irritation or burns of the skin and mucous membranes.

Base oils: useful composition and properties

Below we list the main components found in carrier oils and their respective effects on the skin and body. Some of them work best when oils are applied to the skin, others when ingested, and others are good at both. These are not all the components, but they can be identified as the most common.

Omega-3

Protects skin and hair from the sun, controls the reaction of cells to the penetration of ultraviolet rays, thereby reducing skin damage;
Strengthens cell membranes, allowing them to resist free radicals, slows down the aging process, including the formation of wrinkles;
Improves skin elasticity, maintains the required amount of moisture in cells, relieves irritation, makes skin less sensitive;
Demonstrates unique anti-inflammatory properties;
Reduces the localization and spread of acne, therefore it is an important component of anti-acne skin care;
Helps fight depression, anxiety, improves brain function and nervous system activity;
Reduces the risk of developing heart diseases and pathologies, strengthens the walls of blood vessels;
Helps strengthen the reproductive system.

Linoleic acid (Omega-6)

Promotes skin healing, reduces flaking and itching, helps fight dermatological problems such as eczema, psoriasis, and some studies suggest that an unbalanced amount leads to dermatitis;
Reduces bad cholesterol levels, strengthens the cardiovascular system;
Activates tissue regeneration processes, improves the condition of skin, nails, and hair.

Oleic acid (Omega-9)

Slows down the aging process;
Improves mood and brain functioning;
Reduces blood pressure;
Reduces cholesterol levels;
Promotes fat burning;
Strengthens the immune system and fights infections;
Promotes skin restoration;
Helps fight cancer.

It is important to consider the interaction of all omegas with each other to obtain maximum benefits, especially in the case of internal use of oils. Ideally, your daily intake of Omega-6 should be, if not equal, then approximately twice, maximum three times more than Omega-3, in which case the diet will restore the optimal balance of beneficial acids in the body and stimulate healthy immune system responses in all vital areas. organs and systems; It is also the ideal ratio for glowing skin and beautiful hair.

Phytosterols

Promote collagen production and skin regeneration;
Protects skin from ultraviolet sun rays;
Reduces bad cholesterol levels;

Vitamin E

Supports the immune system;
Strengthens blood vessels and the functioning of the heart muscle;
It has very strong antioxidant properties, protects against ultraviolet radiation and toxins, i.e. helps fight the aging process inside skin cells and in the body as a whole;
Moisturizes the skin, regulates the composition of fats in cells, thus preventing dryness, peeling, and irritation; some studies indicate a significant positive effect of the vitamin in the case of dermatitis, eczema, psoriasis;
Accelerates the healing of scars, abrasions, cuts.

Vitamin A

Reduces the risk of inflammatory processes in the skin, acne and pimples;
Demonstrates good antioxidant properties;
Promotes cell renewal;
Strengthens bone tissue;
Improves the functioning of the reproductive system;
Improves the functioning of the visual organs.

Avocado

In the “most underrated oil” category, avocado oil will definitely win - there’s not as much hype around it as there is around coconut oil, but it’s definitely not inferior to it. Unlike many other oils, it is obtained not from the seeds, but from the pulp. It contains vitamins A, E, antioxidants and much more - in practice this means that if it suits you, then you can use it for everything: wash, moisturize, face, body and hair - it is truly a universal oil. Besides the fact that it can help improve skin and lighten scars and help mature skin, you can safely cook with it to reap all the nutritional benefits of avocados.

Margot Marron

Avocado oil is similar in composition to sebum. It promotes the production of collagen, has excellent restorative properties and is suitable for washing, however, it is not recommended for application to the skin as a treatment in its pure form, since it is quite heavy - it is better to mix it with other oils.

What cosmetic oils are best to use?

To achieve the maximum effect from using cosmetic oils, it is important to know which ones are best suited for caring for certain areas of the body. Below we suggest that you familiarize yourself with the complete list of oils for face, hair and body. We also suggest that you read the article Healthy oils for the skin.

For face

The following cosmetic oils will help improve the condition of your facial skin and get rid of wrinkles:

castor;
sea buckthorn;
Palm;
coconut;
almond;
avocado;
peach;
apricot;
jojoba.

For hair

The best cosmetic oils for hair:

castor;
burdock;
linen;
sea buckthorn;
argan;
coconut;
wheat germ;
olive;
peach

For body

The following oils will help get rid of stretch marks and scars, as well as improve the condition of the body’s skin:

olive;
coconut;
shea (karite);
almond;
sea buckthorn;
linen;
cocoa;
argan;
tea tree.

For hands and nails

It is generally accepted that a woman’s hands can be used to determine her age. Therefore, you should take care of them as much as possible. And the following oils will help you with this:

burdock;
olive;
almond;
peach;
coconut;
shi;
argan;
sea buckthorn;
jojoba.

By the way, you can strengthen your nails with the help of effective vitamins.

Macadamia

Macadamia is a plant native to Australia that produces incredibly tasty fatty nuts, from which the oil of the same name is subsequently obtained. In addition to the fact that they can be eaten, the substances contained in nuts - and, accordingly, in oil - have an extremely beneficial effect on the skin. Thanks to fatty acids, the oil perfectly moisturizes the skin and hair, restoring tone and elasticity, while it is perfectly absorbed. This oil will be especially well received by tired and aging skin, as well as colored and damaged hair - it will provide them with excellent growth, returning the desired healthy state. It is often used as a makeup remover if you are tired and too lazy to wash your face thoroughly.

Margot Marron

Macadamia oil is an excellent restorative and rejuvenating agent; when applied to the skin, it acts as an antioxidant, gives the skin softness and velvety, restores firmness and elasticity, moisturizing and caring for it. Contains palmitic fatty acid, which is very important for hair, which is secreted in small quantities by the sebaceous glands.

Table of cosmetic oils and their properties

The table below provides a description of the main cosmetic oils, their composition, properties and applications.

Oil	Compound	Properties	What is it used for?
Apricot	Carotene, potassium salts, minerals, pectin, vitamins A, C, E, group B, phytosterols, stearins, fatty acids	Restoring, softening, rejuvenating, anti-inflammatory	To eliminate cellulite and soften rough skin, for the care of children's skin
Avocado	Polyunsaturated fatty acids, vitamins A, groups B, C, D, E, K, nicotinic acid, potassium, calcium, magnesium, phosphorus, iodine	Rejuvenating, regenerating, healing, moisturizing, anti-inflammatory	For dry and brittle hair that is regularly subjected to heat styling, to nourish, moisturize and rejuvenate sagging and aging skin
Amaranth	Omega-3, omega-6, omega-9, B vitamins, tocopherol, potassium, iron, sodium, phospholipids, phytosterols	Antiviral, antioxidant, bactericidal, antisclerotic, anti-inflammatory, antimicrobial, wound healing	For the treatment of skin diseases, cuts, bruises, insect bites, care for mature and aging skin of the face, neck and décolleté, elimination of age-related skin pigmentation, normalization of the sebaceous glands, care for oily and problematic skin
Argan	Polyunsaturated fatty acids, carotenoids, squalene, triterpene alcohols	Regenerative, moisturizing, anti-inflammatory, analgesic, moisturizing, antioxidant, tonic	To prevent premature aging, restorative massage, restoration of dry and weakened hair
Vaseline	Compound of liquid and solid carbohydrates, paraffin, ceresin	Nourishing, moisturizing	To eliminate acne, nourish and moisturize the dermis, care for baby skin and breasts during pregnancy, restore hair, strengthen and grow eyelashes and eyebrows
Vinogradnoye	Vitamins A, C, E, group B, flavonoids, phytoncides, linoleic acid	Anti-inflammatory, anti-aging, antioxidant, analgesic, nourishing, moisturizing	To soften the skin, retain moisture in the cells, eliminate flaking and dryness, improve skin tone and elasticity, accelerate the restoration of damaged tissues, gentle disinfection, eliminate cellulite and age-related changes, lighten the skin, normalize the functioning of the sebaceous glands
Walnuts (hazelnuts)	Saturated fatty acids, vitamins A, groups B, C, E, K, P, iron, iodine, calcium, cobalt, phosphorus, zinc, phytosterols, phospholipids, carotenoids	Cleansing, anti-inflammatory, regenerative, rejuvenating, toning, soothing, softening	For the treatment of skin diseases, cleansing the dermis and narrowing pores, stabilizing water-fat metabolism, eliminating dryness and acne, relieving inflammation, redness and irritation, smoothing wrinkles, evening out complexion, as an after-sun product
Jojoba	Vitamin E, collagen, amino acids, fatty acid esters, gadoleic acid	Antiseptic, absorbent, antifungal, antioxidant, anti-inflammatory, regenerative	To prevent aging, moisturize and soften the skin, improve the condition and active growth of hair, protect the dermis from environmental influences, care for children's skin
Wheat germ	Vitamins E, groups B, C, A, D, squalene, octacosanol, unsaturated fatty acids, lecithin, allantoin	Regenerative, nourishing, restorative, softening, anti-inflammatory, rejuvenating	To eliminate skin unevenness and cellulite, improve blood circulation, daily care for the skin of the face, neck, chest and arms, prevent stretch marks during pregnancy and weight loss, rejuvenation
Cocoa	Fatty acids, potassium, phosphorus, calcium, magnesium, caffeine, vitamins, iron, zinc	Strengthening, rejuvenating, restoring	To smooth out wrinkles, moisturize and nourish the skin, treat burns and skin diseases, heal ulcers in the mouth, eliminate cracks in the corners of the lips, eliminate dryness, itching of the scalp and dandruff, strengthen hair follicles, prevent hair loss
Calendula	Flavonoids, carotenoids, triterpenoids, essential oil	Antiseptic, antispasmodic, bactericidal, wound healing, astringent, regenerative, diaphoretic, choleretic, anti-inflammatory, sedative, emollient, sunscreen	To care for any skin type, protect against negative environmental influences, improve and even out complexion, eliminate spider veins, narrow pores, normalize the functioning of the sebaceous glands, eliminate acne, grow and strengthen hair
Camphornoye	Cineoles, camphor ketones, safrole, pinenes, camphenes	Analgesic, nourishing, anti-inflammatory, cleansing, wound healing, irritating, rejuvenating, antiseptic	For the treatment of acne, smoothing wrinkles, eliminating scars, lightening age spots, normalizing sebum secretion
Shea (shea)	Squalene, tocopherols, carotene, phytosterols, xanthophyll, triterpene alcohols	Regenerative, softening, moisturizing, rejuvenating, nourishing, wound healing	To protect the skin from UV rays, soften and moisturize the dermis, slow down the aging process, care for dry and rough areas of the skin, giving the skin firmness and elasticity.
Castor	Acids: oleic, linoleic, ricinoleic	Nourishing, softening, whitening	For strengthening and active hair growth, eliminating shallow wrinkles, whitening freckles and age spots
Kedrovoe	Vitamins A, groups B, E, D, fatty acids, zinc, silver, cobalt, magnesium, albumin	Wound healing, soothing, analgesic, antiseptic, antifungal, anti-inflammatory, antiviral, bactericidal, restorative, expectorant, rejuvenating	To smooth out wrinkles, restore skin, nails and hair, increase skin turgor, improve complexion, protect skin from UV rays, remove makeup, cleanse skin from impurities
Coconut	Pantothenic acid, thiamine, pyridoxine, ascorbic and folic acids, niacin, lauric acid, caprylic acid	Moisturizing, rejuvenating, decongestant, anti-inflammatory	For the care of dry and sensitive skin with signs of aging, nutrition, softening and rejuvenation of the dermis, elimination of puffiness, protection from the harmful effects of the environment
Coffee	Flavonoids, polyphenols, saponins, tannins, mineral salts, vitamins, chlorogenic acid, diterpene molecules	Antioxidant, rejuvenating, toning, anti-cellulite, moisturizing	For the prevention and elimination of wrinkles, moisturizing the dermis, getting rid of stretch marks, relieving inflammation and redness, massage, softening the body skin
Sesame	Vitamin E, lecithin, sesamol, protein, saturated and unsaturated acids, magnesium, fluorine, calcium, phosphorus	Nourishing, moisturizing, antioxidant, rejuvenating, soothing, anti-inflammatory	To care for the skin around the eyes, smooth out wrinkles, care for sensitive skin, relieve inflammation and redness, protect against negative environmental influences, tighten pores,
Linen	Polyunsaturated fatty acids, vitamins A, E, groups B, K, phylloquinone	Nourishing, anti-inflammatory, rejuvenating, regenerative, antioxidant	To eliminate flaking, dryness, dullness and sagging skin, smooth out wrinkles, treat skin diseases
Macadamia	Palmitic acid, fatty acids: stearic, arachidic, oleic, eicosenoic; vitamins E, group B, folate and niacin, selenium, calcium, sodium, copper	Nourishing, softening, moisturizing, rejuvenating, wound healing, anti-inflammatory	For gentle skin care in the eye area, healing various burns, smoothing wrinkles, nourishing and deeply moisturizing the skin, normalizing the functioning of the sebaceous glands
Mango	Fatty acids: oleic, stearic, palmitic, linoleic, arachidic, linoleic; vitamins A, C, E	Moisturizing, softening, moisturizing, whitening, antioxidant	To lighten age spots, protect the skin from dryness and dehydration, soften the dermis, smooth out wrinkles
Almond	Linoleic acid glycerides, polyunsaturated fatty acids, tocosterol, phytosterol, amygdalin, vitamins A, E, group B	Moisturizing, nourishing, rejuvenating, softening, regenerative, soothing, anti-inflammatory	For the care of any skin type, protection from UV rays, slowing down the aging process, narrowing pores, normalizing the functioning of the sebaceous glands, strengthening hair follicles, nutrition and active growth of curls
Sea buckthorn	Acids: palmitoleic, oleic, linoleic; vitamins A, E, K	Anti-aging, softening, brightening, antioxidant, regenerative, anti-inflammatory, antimycotic, antibacterial, anticancer, expectorant, nourishing, moisturizing	For the treatment of various skin injuries and diseases, eliminating age-related changes, maintaining the firmness and elasticity of the dermis, moisturizing the skin and protecting it from UV rays, eliminating peeling, itching, inflammation and redness
Olive	Monounsaturated fatty acids, vitamins A, E, D, phosphatides, squalene, iron	Rejuvenating, nourishing, softening, moisturizing, wound healing	Ideal for caring for dry, sensitive, aging and mature skin, improving hair condition, smoothing wrinkles
Palm	Vitamin E, K, carotene, fatty acids, magnesium	Moisturizing, rejuvenating, toning, regenerative,	To moisturize and prevent skin moisture loss, eliminate flaking, age-related skin changes, rejuvenation, restore skin lipid balance
Peach	Fatty acids: stearic, palmitic, arachidonic, oleic, linoleic, carotenoids, proteins, magnesium, iron, vitamins E, P, group B	Rejuvenating, nourishing, regenerative, anti-inflammatory, wound healing, analgesic, tonic, soothing, decongestant, cleansing	To eliminate peeling, rejuvenate, nourish the skin, restore damaged dermis and mucous membranes, make-up remover
Sunflower	Triglycerides, vitamin E, stearic and palmitic acids	Antioxidant, moisturizing, rejuvenating, wound healing, nourishing,	To restore the structure of the epidermis at the cellular level, improve blood supply, stimulate the protective functions of the skin, smooth out facial wrinkles, narrow pores, restore healthy texture, improve skin color
Burdock	Inulin, tannins, mineral salts, vitamins	Wound healing, cleansing, astringent, regenerative	For the treatment of skin diseases, caring for nail plates, restoring hair structure, eliminating dry scalp, strengthening hair follicles, accelerating hair growth, relieving itching
tea tree	Monoterpenes, terpinenol, cineole, diterpenes, limonene, pinene, sabinene, cymene, viridiflorene	Antiviral, antifungal, anti-inflammatory, antiseptic	To treat skin diseases, eliminate acne, tighten pores, relieve inflammation, reduce oily skin, treat wounds, eliminate dandruff and strengthen hair
Black cumin	Saturated and unsaturated fatty acids, phospholipids, amino acids, carotenoids, vitamins C, E, D, group B, potassium, sodium, phosphorus, phytosterols	Bactericidal, anti-inflammatory, antiparasitic, antifungal, antispasmodic, choleretic, diuretic, analgesic, emollient, cleansing, tonic, smoothing	For the treatment of acne, fungal skin lesions, strengthening and preventing hair loss, rejuvenation
Rosehip	Vitamins A, C, E, manganese, strontium, copper, fatty acids, potassium, phosphorus, manganese	Toning, moisturizing, restoring, rejuvenating	To tone and moisturize tired, aging and dehydrated facial skin, rejuvenate, restore tissue after damage, prevent scarring, protect against sunburn

Hazelnut

Hazelnut oil is an excellent analogue of castor oil for cleansing the skin if the second one does not suit you. It is an astringent, that is, it has a tightening effect - which is not at all necessary for those with dry skin, but those who are prone to very oily skin may like this effect. The size of pores is, of course, dictated by genetics, but it helps to visually reduce them. This oil is safe in its pure form for cleansing the skin and is especially suitable for those who constantly face skin problems and inflammation. As with other nut butters, use hazelnut butter with caution if you have allergies to nuts in general.

Margot Marron

Hazelnut oil is used in the treatment of rosacea, serves as a protective barrier in sunny, windy and frosty weather, cleanses the skin and heals inflammation, which helps eliminate acne and skin abscesses, and in general is perfect for everyday care. When added to hair products, it gives shine to hair and prevents hair loss, and also “seals” hair scales and thereby allows you to preserve the color of dyed hair for a long time.

Rating of skin oils

When selecting nominees, we primarily paid attention to the opinions of cosmetologists and dermatologists. Experience of use and clinical trials were indicative. When arranging positions between leaders, we took into account the following criteria:

Release form;
Chemical composition of raw materials;
Conditions of receipt and processing;
Therapeutic properties, value;
Performance, how quickly results are observed;
Organoleptic characteristics, consistency, aroma;
Safety, risks of developing allergies;
Features of application;
Contraindications, restrictions on use;
Price, expiration date, storage conditions.

The result of the comparative analysis was a top list of 8 products. These are budget, mid-priced and expensive cosmetic products that have received many positive customer reviews. Real experience has shown their advantages and weaknesses.

Jojoba

Many people get scared when they find out that jojoba oil (or jojoba, as you prefer) is, in the strict sense of the word, not an oil at all, but a liquid wax - immediately associations arise with something that seals the pores tightly. In fact, the oil is suitable for many people, does not cause a negative reaction from the skin, is perfectly absorbed and restores water balance. The proteins in its composition resemble collagen - it is not surprising that it is credited with the ability to restore elasticity to the skin.

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The composition of the oil, or actually wax, is incredibly similar to sebum, and the pH is as close as possible to the normal pH of human skin, which is why it is suitable for any skin type and regulates sebum production, dissolving sebaceous plugs. It also has anti-inflammatory and healing properties and is ideal for treating acne.

How to apply correctly

If the oil has a hard consistency, warm it in your palms for a couple of seconds.
You may forget the basic rules of applying cosmetics, which require avoiding the area around the eyes. We apply natural oils to the ENTIRE FACE, including the periorbital area, lips, eyebrows, eyelashes. At the same time we treat the neck and décolleté.
We pay special attention to technology. Applying the product to the face along massage lines, using light stroking movements, is the most commonplace option. The product can be made to work more actively. How? It all depends on the tasks.

How to use facial oil most effectively?

For cleansing.
Dip a cotton pad into the oil and wipe your face with it.
For the prevention of acne.
Apply oil to your face. Soak a small towel in hot water, wring it out and cover your face with it, taking a lying position. In 5-10 such “warm” minutes, the natural elixir will draw out all the dirt and excess sebum that clog the pores. Coconut oil is good for these purposes.
For the prevention of age-related changes and rejuvenation.
You can enhance the effect of the oil using a special application technique. Rub the product in with firm massage movements for 2-3 minutes and you will help it penetrate deeper into the skin.

Watch Annette do it and repeat:

The main direction of movement: from the center of the face to the periphery.
We move quickly and intensely.
We rub our face with our palms and fists, using linear and circular movements.
We pay special attention to working on the area of the chin and lower jaw.
We include an ear and neck massage in the procedure.

Applying the product with dense massage movements gives a good result. This helps the product work more effectively, as blood circulation is activated and the skin warms up.

But this technique is not part of the anti-aging exercise routine that MelAnnett has developed for its beauty marathons. Proper self-massage is done on dry skin - for closer contact with the hands and a deeper effect (not only the skin, but also the myofascial level is affected).

For the most effective facial exercises and the best self-massage techniques, go to the basic marathon “SmeloNET” from MelAnnett. Here they create a youthful face, perfect posture and a toned figure in 3 weeks. Only natural rejuvenation, and no harm to the body.

Rosehip

Rosehip oil, Miranda Kerr's favorite remedy, according to the tabloids, is one of the most nutritious. It is an excellent remedy for restoring damaged areas of the skin, promotes its renewal and healing: it helps to resolve scars, burns, acne spots, it is even recommended for the treatment of eczema. To moisturize the skin in general, it may be too oily, especially if your skin is not prone to dryness, but it is suitable for spot use - on those same scars - or as an additive to existing cosmetic products.

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Natural rosehip oil contains the highest amount of essential fatty acids of any known oil, which are important for the healthy functioning of cell membranes. Antioxidants in the oil - including ascorbic and retinoic acids, lycopene, lutein, rubixanthin, xanthophyll and zeaxanthin (carotenoids) - restore skin elasticity and radiance.

What are the contraindications?

The limitation for the use of massage techniques when applying oil are local problems:

acne in the stage of suppuration,
rosacea (pink rashes that form due to chronically dilated capillaries),
damage to the skin: wounds, burns,
viral diseases: herpes, eczema, etc.
vascular problems: rosacea, increased fragility of blood vessels, etc.

It is also worth considering the general state of health and refrain from self-massage at high temperatures, severe hypertension, active inflammatory processes, blood diseases, exacerbation of chronic diseases, etc.

Almond

Many who have used sweet almond oil first of all note its light texture - unlike some other oils, it does not leave a greasy feeling at all, and is not inferior in its caring properties. It has a calming effect and helps relieve skin redness. An interesting bonus of almond oil is its ability to help with dark circles under the eyes: many people note that after using it, dark circles under the eyes become smaller. The oil has a light, even neutral odor, and therefore it is often used as a carrier oil. It is well absorbed, moisturizing dry and mature skin and not clogging oily and combination skin. If you have any doubts about cleansing your skin with oil or even the compatibility of oils with your facial skin care, many advise you to try almond oil first, due to its gentle but effective effect.

Margot Marron

Almond oil perfectly moisturizes and nourishes thin skin under the eyes, making it denser and thereby lightening bruises. Vitamin E helps slow down the aging process of the skin and serves as a UV filter, vitamin A moisturizes the skin, and vitamin F normalizes the functioning of the sebaceous glands and thereby prevents the expansion of pores. When purchasing, be careful and take only sweet almond oil, since bitter almonds are very toxic and are not at all intended for skin care.

What is the difference between essential oil and cosmetic oil?

Essential oils are often confused with cosmetic oils, believing that they have identical composition, effectiveness and action. But this opinion is erroneous; there are some differences between these means.

Cosmetic oil is an independent product that is ready for use. It has a complex chemical composition and several components. Contains basic vegetable oils, pure esters and extracts.

Essential oil is a product with a high concentration of mixtures of odorous and volatile substances, which is made from different parts of the plant using high technology. Esters instantly dissolve in the air and leave no greasy residue.

For use in cosmetology, they require a fatty carrier, which usually takes the form of salts, food and basic vegetable oils. Essential oils are also added to the composition of factory-made care products (creams, lotions, balms, shampoos).

Cosmetic oils, unlike esters, can be used as an independent product - this is the main difference between the oils.

In this case, esters should be added to cosmetic products only in small dosages.

Argan

If you have ever used the popular Moroccanoil oils, then you are familiar with the miraculous properties of argan oil firsthand - this is perhaps one of the most beneficial oils for hair. It is obtained from the fruits of a rare argan tree growing in Morocco. One hundred percent argan oil works even better than cosmetic products containing it, which often add silicones to ensure smooth hair. Pure argan oil can be applied to combat dryness and signs of aging throughout the body. The key is to use it sparingly because it is extremely nutritious. The oil will help heal dry cuticles, in the treatment of skin diseases, and the hair with it not only stops splitting, but also dries much faster if you apply a little after washing. The main thing to remember is that if you find cheap argan oil, it is most likely a diluted fake.

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One of the rarest and therefore most valuable and expensive oils. The unique nourishing and strengthening properties of argan oil are due to the very high content of vitamin E, which is an ideal natural nourishing, moisturizing, softening and healing agent. That is why argan oil is recommended for strengthening and intensive restoration of dry and split ends of hair and even nails.

Always use 100% cold-pressed oils, and before using any oil on your face, test on a small area of skin to ensure there is no allergy. Be careful what oil you take internally: never experiment if it is indicated for external use only. Skin sensitivity to oils, as to any drug, is individual - always keep this in mind.

Photos: coverphoto via Shutterstock

Ways to use oils in skin care

Most often, finished cosmetic products are enriched with oils or masks are made from them. There is no need to add oils to the tube of product; this is a common mistake. You need to take the required amount of product, add oil and apply the mixture to the skin.

It is very beneficial to take warm aromatic baths. Directions for use: take sea or regular coarse salt, add 3-4 drops of essential oil, rub in your palms, and then add to water. Salt can be replaced with cream or milk. Such baths give the skin nutrition and rejuvenation.

A coffee scrub with orange essential oil works very effectively. As a basis, you can take a ready-made coffee scrub or dried coffee grounds, add 3-4 drops of orange oil and actively work on problem areas of the skin with this mixture. This is an excellent anti-cellulite remedy, the skin after the procedure will be smooth and elastic.

If you wish, you can prepare a homemade oil mask. You will need: glass or porcelain dishes, a wooden or ceramic spoon, base and essential oils. Prepare the oil mixture in the following ratio: per tablespoon of base oil – 1-2 drops of essential oil. Oils can be combined. It is better not to store the mixture, but to prepare it immediately before use.