- We recommend
- The best medicated face creams after 30 years
- Rating of the best medicinal face creams after 30 years
- The best luxury face creams after 30 years
- Rating of the best luxury face creams after 30 years
- The best budget face creams after 30 years
- Rating of the best budget face creams after 30 years
- conclusions
In women by the age of thirty, the activity of metabolic processes in the skin decreases, the production of elastin and collagen, proteins that maintain the tone, firmness and elasticity of the skin, slows down. The skin becomes drier, loses its freshness, and becomes covered with fine wrinkles. How to choose the right skin care product to eliminate defects or prevent their occurrence? We'll try to help. We analyzed reviews from women and cosmetologists and compiled a rating of face creams after 30, which will help you make your choice.
All face creams can be divided into:
- medicinal (cosmeceuticals);
- professional (salon);
- elite (luxury cosmetics);
- budgetary (products of the “middle-market” and “mass-market” classes).
When compiling a rating of the best creams, we took this classification as a basis, excluding professional products due to their lack of commercial availability. These products can only be purchased by order at a cosmetology salon, and they should be used only on the recommendation of a cosmetologist, otherwise addiction and other serious skin problems may occur.
We recommend
#1 | #2 | #3 |
Goji cream GOJI CREAM | BOTO MAX cream spray with Botox effect | Botox Active Expert Cream Mask |
Goji cream GOJI CREAM Clinically proven: Goji Cream stops the aging process of cells and normalizes its functioning. A wide range of vitamins and minerals, as well as BETAINE in the cream form a heavy molecule that allows it to penetrate into the deep layers of the skin to make the effects of Goji Cream as effective as possible.
pros
- In 97 out of 100 subjects, the result was noticeable after the first use.
- In 93%, fine and shallow wrinkles disappeared after 10 days of using the mask
- Continues to work actively 24 hours from the moment of application
Minuses
- Mail delivery
BOTO MAX cream spray with Botox effect
pros
- restores skin firmness and elasticity
- only natural ingredients
- deep wrinkles are reduced by 27% per month
Minuses
- Mail delivery
Botox Active Expert Cream Mask The active component of the BOTOX mask allows you to restore the connective tissue of the epidermis and improve the firmness and elasticity of the skin. Unfortunately, with age, the body’s recovery processes slow down, so the BOTOX ACTIVE EXPERT mask is the most effective means for maintaining the tone of the skin of the face and neck, it helps fight expression lines and age-related changes; when used over a course, the BOTOX ACTIVE EXPERT mask penetrates into the deep layers of the epidermis and restores collagen reserves, smoothing out even the deepest wrinkles.
pros
- Result after 1 application
- 100% natural ingredients
- Replaces salon treatments
Minuses
- Not found
What changes are happening
Withering begins, which is due to:
- slowing metabolism;
- loss of moisture;
- less sebum (sebum) production;
- thickening of the stratum corneum;
- deterioration of elasticity;
- disruption of blood flow in tissues.
In other words, the epidermis becomes more dehydrated, and the first wrinkles appear, namely nasolabial folds and crow's feet. Recovery is slower and more moisture is required.
The best medicated face creams after 30 years
Products in this category are products of the pharmaceutical industry and are sold only through pharmacy chains. More often used to care for problem skin with special needs. They not only form the basis of care, but also have a therapeutic effect. The most popular brands are Vichy, Avene, Kora, La Roche-Posay, Lierac, Librederm.
Advantages
The creams contain pharmacological components obtained using the latest developments in the pharmaceutical industry. They have a therapeutic and healing effect on the skin, and, as a rule, cope with the assigned tasks.
Flaws
- The creams contain only synthetic derivatives; there are no high-quality natural ingredients.
- Most products work only in the epidermis (due to their high molecular weight, the active components do not penetrate into the deeper layers of the dermis).
- Some remedies are potent and if you overdo it, the problem will not disappear, but will get worse.
Prices
The most popular brands today are those whose products can only be purchased in pharmacies. Such “pharmacy” products inspire more confidence among buyers. Read how to choose a safe depilatory cream for your face here.
Below is a table of prices for the most popular products.
Name | price, rub. | Peculiarities |
Vichy Aqualia Thermal day – 24 hours (50 ml) | 900 | highly effective against dry skin |
Anti-stress cream Bark (50 ml) | 450 | best for winter; has excellent restorative and moisturizing properties |
Clinique Superdefense Broad Spectrum SPF 25 Age Defense Moisturizer | 2000 | good, justifies the luxury price |
Mizon All in One Snail Repair Cream | 1000 | highly effective in restoring damaged or dry skin |
Avene Eluage anti-wrinkle repair (30 ml) | 1800 | high-quality anti-aging composition |
night NIVEA Q10 plus anti-aging program | 300 | inexpensive night cream with good performance |
Rating of the best medicinal face creams after 30 years
Vichy Aqualia Termal Legere/Light
In our rating of face creams after 30 years, this product is in first place, since it is the leader in pharmacy sales among all cosmetic products. Vichy cream is available in two versions: for day and night use. Provides additional hydration that skin needs after 30 years, thanks to the following components:
- aquabioril - instantly and long-term moisturizes the skin;
- high molecular weight hyaluronic acid (in the form of sodium hyaluronate) – retains moisture in the skin;
- L-carrageenan – promotes uniform distribution of moisture in the cells of the epidermis;
- thermal water – improves intercellular water exchange, saturates cells with useful minerals.
In the night care product, the concentration of active ingredients is higher, and the texture of the cream is denser. Both creams are intended for facial care, and for the delicate area around the eyes it is better to purchase an eye cream or a special eye contour balm from the same line (included in the Vichy product catalog).
The cost of a day cream is 1000–1500 rubles, a night cream – about 1500 rubles.
pros
- Eliminates dryness and flaking, fills the skin with moisture.
- The consistency is not very thick, the texture is light.
- Doesn't roll down.
- Does not contain parabens.
- Has a pleasant smell.
- Economically used.
Minuses
- There is no SPF factor in the day cream.
- It takes a long time to absorb.
- Not suitable for women with oily and combination skin types - it leaves an oily sheen and a filmy feeling on the face.
- It is very rare to come across reviews that night moisturizer clogs pores.
Lierac Initiatic Cream Lissante Energisante Correction Premieres Rides
A cream based on peptides, plant polysaccharides and glycerin, goji berry extract, camellia and shea butters actively moisturizes and nourishes the skin, helps fight the first signs of aging and slows down the formation of new wrinkles, improves complexion.
Cost: 4000 rubles.
pros
- Well nourishes and moisturizes, removes peeling.
- Soothes the skin, eliminates redness and inflammation.
- Universal cream - suitable for all skin types, for day and night care.
- Provides quality care and protection during the cold season.
- Can be used under makeup - does not crease when applied under foundation or powder.
Minuses
- Does not smooth out expression wrinkles.
- It takes a long time to absorb.
- The texture of the cream is a bit heavy for summer.
- Haunting aroma.
- High price.
Kora Phytocosmetics Revitalizing Care
Anti-stress cream for all skin types, including sensitive and irritated, has a rich composition. Contains superoxide dismutase (antioxidant enzyme), natural polysaccharides (inulin, alpha-glucan), vitamin C, linden, pomegranate, boswellia extracts, aloe vera juice, shea butter, avocado, soybean. The cream helps restore skin after exposure to adverse external factors (wind, cold, bright sun) or aggressive cosmetic procedures (chemical peeling, thermolysis).
The cream also intensively moisturizes the skin, restores its mineral balance, activates the protective functions of the epidermis, removes redness and flaking, improves the texture of the skin, prevents loss of elasticity, early aging and the appearance of wrinkles.
Cost: 500 rubles.
pros
- Improves appearance: the skin becomes soft, smooth, matte, redness and peeling disappear.
- After peeling or cleansing, exfoliating masks really soothe the skin and even out the tone faster.
- Suitable for day and night care. It is optimal to use in cold and windy weather, for women with dry and combination skin types.
- Can be used as a base for light makeup.
- It has a pleasant unobtrusive cosmetic aroma.
- The consistency is not too thick, but not liquid either, the cream is absorbed quickly.
- It has a reasonable price.
Minuses
- Skin hydration is minimal, almost not felt.
- In order for the cream to be absorbed better and faster, you need to apply it to damp skin (after using toner).
- If you use it under makeup and apply a lot of decorative cosmetics, the cream will slide off.
- There are complaints that the cream clogs pores and causes the appearance of blackheads.
- The cream is heavy for summer and oily skin.
Avene Eluage
A good face cream based on thermal water, hyaluronic acid, retinaldehyde and hydrogenated castor oil, shea butter and jojoba butter.
It has a complex effect - strengthens the skin structure, smoothes surface wrinkles, nourishes, soothes, moisturizes. The cost is about 2000 rubles.
pros
- Well moisturizes and nourishes, smoothes out small, newly formed wrinkles, evens out the skin texture, improves complexion.
- The texture is soft and light.
- The bottle has a dispenser, which is very convenient: the contents do not oxidize in air, and the product is dispensed in small portions.
Minuses
- Contains retinoids - quite strong components, so after 30 years of age it is recommended to use the cream twice a week. Not suitable for basic care.
- Does not contain SPF, although serious sun protection is especially necessary when using products with retinoids.
Librederm Hyaluronic Hydrobalance Night Cream
Night cream Hydrobalance contains low molecular weight hyaluronic and glutamic acid, which not only intensively moisturize the skin, but also normalize natural hydration processes. Shea butter nourishes and smoothes the skin, argan oil relieves irritation and inflammation, tones, tocopherol neutralizes the effects of free radicals, increases firmness and elasticity, dimethicone prevents moisture loss from cells.
Cost: 500–700 rubles.
pros
- Well moisturizes and softens.
- Soothes sensitive skin.
- Doesn't clog pores.
- Thanks to its melting, delicate consistency, the cream spreads easily and is quickly absorbed.
- The bottle has a convenient dispenser.
Minuses
- The moisturizing effect is not cumulative and lasts only until washing.
- It is addictive - the longer you use it, the less noticeable the moisturizing effect is.
- Does not eliminate the first wrinkles.
- Does not eliminate flaking; moisturizing is not enough for dehydrated skin.
- Do not apply to the skin around the eyes - it causes swelling.
What you didn’t know about dry skin - how to push back old age by another 50 years
It seems to us that we know everything about our skin type, because we are already... 30 years old and we are all grown girls. This includes genetics, nutrition, ecology and much more. What we didn’t know, what other reason is there that our skin peels off so often, loses its shine, and quickly becomes covered with a fine network of unpleasant stripes - the first wrinkles? These are bad water, unhealthy diet, genetics, diseases, ecology and lack of... sex. There is no need to shrug your shoulders skeptically, now I will tell you the reasons and share the secret of how to fix it.
The best luxury face creams after 30 years
Premium cosmetics belong to the highest price segment and include such popular brands as Estee Lauder, Clinique, Clarins, Shiseido, Biotherm, Givenchy, Christian Dior, Gianni Versace, Yves Saint Laurent, Valmont.
Advantages
Luxury cosmetics are produced by companies that have their own laboratories and a serious research base. The most modern production technologies are used for production. 70–80% of the cream consists of natural, safe, high-quality plant components in high concentrations. The plant components are obtained by cold pressing, which allows you to fully preserve the beneficial functions of biologically active substances. The creams do not cause allergies, addiction or dependence.
Flaws
The main disadvantage of elite creams is their high price. In addition, the originals are produced in small batches, and in most stores you can purchase products of the named brands, manufactured under license in other countries (usually in Poland). Naturally, this option of funds can no longer be completely classified as premium.
Scrubs and peelings
Getting rid of the upper stratum corneum is very useful both at a young age and after the age of thirty. But the older we get, the more careful we should be with our dermis. Therefore, it is better to prefer chemical effects to mechanical effects. Instead of coffee, almond crumbs and other rough particles that exfoliate dead cells, it is better to use acids. The essence is the same - peeling removes what is dead, but more delicately, without injuring, scratching or requiring intense friction. Fortunately, there is a huge selection of cleansers with a peeling effect.
Rating of the best luxury face creams after 30 years
Yves Saint Laurent Forever Youth Liberator Y-Shape Cream
Face and neck cream perfectly cares for the skin, strengthening its structure at the cellular level.
Active ingredients (enzymes, caffeine, adenosine, plant extracts) nourish and moisturize the skin, increase elasticity and smooth out the first wrinkles. Cost: 5000–6000 rubles.
pros
- The cream moisturizes and nourishes, significantly improves complexion, increases skin tone and elasticity, makes long-standing facial wrinkles less noticeable, and removes recently appeared signs of age.
- Doesn't clog pores.
- Has a pleasant aroma.
- Suitable as a base for makeup.
- It is used economically.
Minuses
- Does not completely smooth out expression wrinkles.
- High price.
Lancome Genifique Repair SC
Genifique Repair SC is a youth activator cream.
Its main components (R-lysate complex, yeast extract, rose and orange blossom extracts) activate the production of proteins, thereby providing an intense rejuvenating effect. The cream is suitable for anyone who wants to maintain youthful skin. It works at night, when recovery processes are most intense. As a result of using the cream, the skin is renewed, becomes smooth and velvety, radiant, and retains moisture well. Within a week after starting to use the cream, signs of fatigue and age-related signs disappear, and complexion improves. Cost: 4500–6000 rubles.
pros
- Well moisturizes, significantly improves color, gives dull gray skin a healthy and fresh look, smoothes out small expression wrinkles.
- Suitable for any skin type and condition, including problematic and sensitive skin.
- Doesn't clog pores.
- It has a thick, slightly oily, but not greasy consistency.
- It spreads easily over the skin, is absorbed quickly enough, and is not felt on the skin.
Minuses
- For dry skin, moisturizing is not enough.
- Not everyone notices the effect of smoothing out facial wrinkles.
- Do not apply near the eyes - it causes swelling.
- Many people do not like the smell of the cream.
- High price.
Estee Lauder Revitalizing Supreme Light
A cream based on hyaluronic acid is recommended for use when the elasticity of the skin decreases and the first wrinkles appear.
The substance fills fine wrinkles, providing a tightening effect, and retains moisture in skin cells. Plant extracts, peptides and antioxidants included in the cream resist the appearance of age spots, normalize the functioning of the sebaceous glands, tighten pores, relieve dry skin, make it smooth, elastic and radiant. The cost varies between 5000–7000 rubles.
pros
- Provides intense hydration, eliminates flaking, tightens pores.
- Universal cream - for day and night care. The product can be applied to the skin around the eyes.
- The composition does not contain oils or alcohol; therefore, the cream does not clog pores or destroy elastin and collagen fibers (due to the absence of alcohol).
- Pleasant, delicate texture. The cream spreads easily over the skin.
- The cream is quickly absorbed, does not leave a greasy sheen or a filmy feeling, and does not clump.
- A good base for makeup.
- Pleasant aroma, dissipates quickly.
Minuses
- For winter, moisture is not enough.
- You should not expect skin tightening and wrinkle smoothing.
- No sun protection.
- High price.
Clarins Multi-Active Nuit Targets Fine Lines, Revitalizing Night Cream
Night cream based on extracts of myrothamnus, teasel and Californian poppy provides intensive skin care after 30 years - has a powerful moisturizing effect, eliminates signs of fatigue and lack of sleep, smoothes fine wrinkles, saturates the skin with nutrients, increases the tone and elasticity of the skin.
Cost: 5000 rubles.
pros
- Well moisturizes and soothes the skin.
- Doesn't clog pores.
- Very light texture. The cream spreads well, is quickly and completely absorbed, and does not leave a filmy feeling.
- Economically used.
- Has a pleasant smell.
Minuses
- In winter there is not enough moisture.
- High price.
Clinique Superdefense SPF-20
According to many women, this is the best day cream for skin care after 30 years and combating the first signs of aging.
Moisturizes, strengthens the skin structure, removes circles under the eyes, effectively protects from the sun and has a powerful antioxidant effect due to the presence of extracts of oriental sigesbekia, algae and plankton, vitamins C and E, and patented enzymes. Cost: 3000–4600 rubles.
pros
- Perfectly moisturizes and evens out skin texture.
- Has sun protection.
- Does not cause allergies or irritation.
- Dense but melty texture. The cream is easy to apply, quickly absorbed, and does not leave a greasy sheen.
- Can be used as a base for makeup.
Minuses
- More suitable for autumn and winter, in summer - only for dry skin, for oily skin it will be too heavy.
- High price.
Reviews
Typically, customers of the offered products notice the following:
- Elena, 32 years old, Saratov: “They gave me the cream. Of course, I was very pleased: it suited my skin type perfectly (I have very oily skin on my cheeks and combination skin in the T-zone), although I doubted for a long time whether to use it or not. I tried it. I was happy. I ran out of it quickly, so I was going to buy another jar. And then I saw the price tag. A curtain".
- Olga, 39 years old, Moscow: “Although the Mizon cream has an unusual consistency, this does not affect the application in any way. Throughout its use, it perfectly matted the skin and nourished it, but in winter the nutrients it contains are still not enough. I recommend pairing it with something else, more intense. And the price... For such an effect, the price is completely justified.”
Evelyn cosmetics also received quite good reviews. Moreover, this brand can boast not only of quality, but also of a pleasant pricing policy.
The best budget face creams after 30 years
Creams in the mid-price segment include products from the brands Loreal, Bourjois, Revlon, Lumene. These products are in high demand because they are characterized by an acceptable price-quality ratio. And the most affordable mass-market cosmetics are represented by Nivea, Garnier, Eveline, as well as all products of Russian, Ukrainian and Belarusian companies (Black Pearl, One Hundred Beauty Recipes, Clean Line), and network marketing.
Advantages
The main advantage of budget creams is accessibility. Cosmetics are inexpensive and are sold in all cosmetic stores, departments, and markets. When producing it, manufacturers pay special attention to ease of use - the creams are easy to apply to the skin, contain pleasant fragrances, and are quickly absorbed.
Flaws
Budget creams contain petroleum products, synthetic preservatives, parabens, and benzoates. Such a heavy composition often provokes allergies, irritation and swelling of the skin, clogged pores, the formation of comedones, and the appearance of pigmentation, especially in people with sensitive skin. The packaging of creams, as a rule, does not contain the full composition, and only the active ingredients are indicated.
Natural extracts are either absent or contained in small quantities (about 30%). However, they are obtained by hot pressing, and the biologically active components lose most of their beneficial functions when exposed to high temperatures. High-quality raw materials are not always used to obtain useful components.
The results of using creams are noticeable only with regular use. However, if you use cosmetics for more than six months, addiction may develop.
How to eat properly if you have dry skin - weekly menu
Caring for dry skin of the face and body begins not with the choice of cosmetics, but with a review of your diet. We will create an approximate menu of what foods should be consumed in order to balance all body systems and help the skin.
Monday
- Breakfast: milk oatmeal. Green tea without sugar.
- Lunch: vegetable soup, chicken pilaf, fruit salad.
- Dinner: kefir.
Tuesday
- Breakfast: milk pumpkin porridge. Green tea without sugar.
- Lunch: chicken soup, vegetable stew, vegetable salad.
- Dinner: cottage cheese.
Wednesday
- Breakfast: milk corn porridge. Green tea without sugar.
- Lunch: vegetable soup, cabbage rolls with minced chicken, fruit salad.
- Dinner: yogurt.
Thursday
- Breakfast: milk barley porridge. Green tea without sugar.
- Lunch: fish soup, cottage cheese casserole, vegetable salad.
- Dinner: kefir.
Friday
- Breakfast: milk buckwheat porridge. Green tea without sugar.
- Lunch: vegetable soup, baked fish, fruit salad.
- Dinner: cottage cheese.
Saturday
- Breakfast: 7-grain milk porridge. Green tea without sugar.
- Lunch: chicken soup, vegetable stew, vegetable salad.
- Dinner: yogurt.
Resurrection
- Breakfast: milk oatmeal. Green tea without sugar.
- Lunch: fish soup, chicken pilaf, fruit salad.
- Dinner: kefir.
By the way, Jacqueline Kennedy, a recognized style icon, after 35 began to complain about dry skin and slightly deviated from her usual diet. Until the last minute, this woman amazed everyone with her toned shape and flawless skin, although it was difficult to call her a beauty in the generally accepted sense. What was the first lady of the United States' secret diet? You will be surprised...
Rating of the best budget face creams after 30 years
Natura Siberica Lifting and Rejuvenation
Daytime face lifting cream cares for the skin and helps fight the first signs of aging thanks to the plant extracts, vitamin A, and plant collagen included in the composition.
Active components nourish and moisturize, increase skin elasticity, and promote its restoration. Cost: 500–650 rubles.
pros
- Moisturizes and nourishes, refreshes and tightens the skin, makes fine wrinkles less noticeable.
- Light, non-greasy consistency. The cream is easy to apply, does not clump, is well absorbed, and does not leave a filmy feeling.
- Availability of ultraviolet protection (SPF-15).
- A bottle with a convenient dispenser.
Minuses
- Not everyone notices the tightening and rejuvenating effect.
- There are complaints that 1–2 hours after applying the cream, the skin becomes oily.
- Not a very pleasant aroma.
Lumene Valo (Light) Overnight Bright Vitamin C
Night regenerating, moisturizing and nourishing cream based on cloudberry seed extract, vitamin C, hyaluronic acid and Arctic spring water. The product normalizes tired and dehydrated skin, restores the natural water balance in tissues and maintains a constant level of moisture.
The average cost is 1200 rubles.
pros
- Well moisturizes and nourishes the skin.
- Suitable for all skin types.
- Does not cause allergies.
- Light, pleasant scent.
Minuses
- The composition on the packaging does not correspond to the manufacturer’s statement of naturalness; there are synthetic chemical components.
- The texture is dense. For the cream to be absorbed, you need to apply it at least 2 hours before bedtime.
- It is not used sparingly.
- Quite a high cost.
Loreal "Luxury Nutrition"
Night cream based on royal jelly, valuable plant and essential oils has pronounced nutritional properties. The cream not only nourishes the skin, but also restores its natural protective functions, stimulates blood circulation and metabolic processes in tissues.
Cost: 350 rubles.
pros
- Moisturizes, nourishes, removes flaking.
- Has a pleasant smell.
- Economically used.
- Affordable price.
Minuses
- The cream is too greasy, reminiscent of ointment or butter. Suitable only for dry skin prone to flaking, as well as for care during the cold season.
- It is very thick, difficult to spread over the skin, absorbs for a long time and poorly, leaving a greasy film.
- Contains mineral oils, petroleum products, toxic fragrances.
- Clogs pores.
Nivea Q10 plus
A cream based on coenzyme Q10 and keratin activates metabolic processes in skin cells, prevents the appearance and reduces the number of existing facial wrinkles, intensively moisturizes, nourishes and restores.
Available in two versions: for day and night use. The cost of a night cream varies between 450–550 rubles, a day care product costs about 450 rubles.
pros
- Both day and night creams nourish the skin well.
- Day cream contains SPF-15.
- Creams with a delicate texture spread easily over the skin.
- Ideal care for dry skin and winter cold.
- Affordable price.
Minuses
- Suitable only for dry and normal skin, not oily skin.
- Creams nourish more than moisturize.
- The manufacturer's promises about smoothing out facial wrinkles are a lie.
- Both creams take a long time to absorb, and the daytime product creases under makeup.
Garnier Skin Naturals Deep Nourishing Essential Treatment
Cream for dry and sensitive skin based on rose extract, shea butter and vitamin E provides intensive nutrition and hydration for 24 hours, restores the lipid balance of the skin, saturates it with useful microelements, and creates a protective film on the surface that protects against aggressive environmental factors.
Cost: 150–200 rubles.
pros
- Nourishes, moisturizes, saves dry skin from flaking in winter.
- It has a pleasant texture and spreads over the skin without much effort.
- Affordable price.
Minuses
- There is enough nutrition and hydration for a day, and not for a day, as the manufacturer promises.
- It contains parabens, and herbal ingredients are at the end of the list, that is, their quantity is negligible.
- It is not absorbed quickly (about 10 minutes).
- It clogs pores, provokes inflammation and the appearance of comedones.
- Intrusive smell.
- It is not used economically.
- Cripples under makeup.
- Not suitable for summer.
FAQ
Can you be allergic to the components of the cream?
As with any other drug, an allergic reaction can occur. If you know you are intolerant to one or another ingredient in the composition, do not buy cosmetics under any circumstances. If in doubt about this, choose organic products that are on trend; Korean cosmetics have also proven themselves very well.
Do you need additional protection?
Yes, I need it. During the cold season, do not forget to protect the epidermis from hypothermia. A special winter cream will help to avoid the appearance of peeling and redness. In hot summers, use cosmetics with UV filters.
What effects should we expect?
Many girls notice small wrinkles, in which case they need a cream with a lifting effect. Experts recommend giving preference to professional series. The cream can also have a rejuvenating, restorative effect, giving additional radiance. But it’s better to put anti-aging compounds aside for now.
Where to buy cosmetics?
It is better to buy medicinal products at a pharmacy, professional creams - in specialized stores. Regular cream can be ordered in the online store.
Is additional care needed?
To make the cream more effective, take care of purchasing additional products: cleansing tonics, moisturizing masks, etc.
conclusions
The quality and effectiveness of a cream of any category will be revealed by its composition. The best face creams after 30 should contain the following active ingredients:
- AHA acids (alpha hydroxy acids) – promote exfoliation of the upper keratinized cells of the epidermis, stimulate cellular renewal processes;
- ceramides, panthenol - accelerate tissue regeneration processes, improve the appearance of the skin;
- vitamins A, E, C and enzymes (including coenzyme Q10) - antioxidants that protect cells from the negative effects of free radicals and slow down the aging process;
- hyaluronic acid – retains moisture in the upper layers of the epidermis;
- collagen and elastin – maintain the elasticity of the skin;
- solar filters (zinc oxide, titanium dioxide, mexoril, tinosorb, aobenzone) – provide protection from ultraviolet rays;
- retinol and its derivatives (tretionine, retinaldehyde, retyl palmitate) - help fight the first wrinkles.
It is impossible to definitively determine which face cream is better. It all depends on the individual characteristics of the skin and the correct selection of products. When choosing the best face cream after 30, you need to remember several important points.
- Face cream after 30 years should be selected according to skin type (generally divided into oily, combination, normal and dry) and taking into account its characteristics (sensitivity, tendency to allergies, presence of rosacea).
- Before choosing, we need to decide what action we want to achieve - hydration, nutrition, smoothing out facial wrinkles, improving complexion.
- If young girls can limit themselves to only daytime skin care, then after 30 years there is a need to use night cream. It is at night that the skin will absorb beneficial compounds as much as possible and recover. Typically, cosmetologists recommend comprehensive care with products for day and night use.
- Day cream should contain a sun protection factor, but we don’t need SPF in night cream. However, the night cream should be more saturated in density and concentration of beneficial compounds.
- It is advisable to use creams with retinoids to combat the first wrinkles. For skin aged 30–35 years, it is enough to use products with retinoids twice a week at night. But it’s too early to use these products for basic daily care.
Good face creams, thanks to a carefully selected composition, act comprehensively and solve a wide variety of problems: moisturize, nourish, restore turgor, maintain firmness and elasticity, improve complexion, even out the relief, and protect the skin from negative external influences. However, we advise you to pay attention first of all to intensive nutrition and hydration. After all, a deficiency of useful components and moisture is one of the main reasons for the appearance of the first wrinkles.
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“Regenerating rejuvenating” from Natura Siberica
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ASIAN SECRETS from Vitex
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Youth Surge by Clinique
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What should be completely excluded from the diet?
First, not from the diet, but from the habits, we remove the desire to look at various diets and try to lose weight with their help. If there is a problem of excess weight, we approach the issue comprehensively. And we don’t rush to extremes. First, watch the introductory lesson from the famous nutritionist Galina Grossman, who, in simple words, explains why many women have the problem of excess weight.
What we exclude from the diet:
- sugar;
- White bread;
- smoked meats and pickles.
The only exception is homemade sauerkraut. Pay attention to okroshka, this famous and healthy dish can replace many diets.
If you are an avid coffee drinker and cannot imagine a day without three cups of coffee, limit yourself to at least two. Coffee is a very insidious drink - having a diuretic property, coffee quickly dehydrates the body. And don’t drink instant coffee, few people know, but freeze-dried granules can become poisonous.
A lot has been said about the need to drink enough liquid, but we still do not drink pure water, preferring tea with additives and juice. No! The body needs water and the skin is the first to suffer from a lack of water. Therefore, take into account that if you have ear problems, you need to drink at least 1.5 liters of water a day. You can see how to quickly purify tap water here...