Lift my eyelids. What are the dangers of popular self-massage of the face and how not to pay with beauty, explained a St. Petersburg cosmetologist

The easiest way to take care of your face!

We remove signs of fatigue and stress in 1 procedure!

To remain an attractive woman and catch the admiring glances of men at any age, you need to regularly pay attention to 3 things: face, hair and figure. Now let's talk about the most important thing - the face.

How can we take care of our face, monitor its health and beauty? The worst solution is to hide all skin imperfections under a thick layer of foundation. The best thing is to give your face some kind of treatment at least once a month.

Don’t want or don’t yet dare to do various injections and liftings? Well, you can understand. First, try the simplest, most natural and natural way to look younger and fresher - facial massage!

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At what age should you consider professional facial care?

The myth that cosmetic procedures are needed only after 35–40 years of age has long been debunked. Indeed, aging skin needs deeper and more delicate care due to the slowdown of cellular metabolism and other biological processes. But professional care will be useful for young and even very young girls. Overwork, stress, poor ecology - the skin, like a litmus test, reflects the effect of all negative factors. With the help of professional care programs, you can quickly bring it back to normal and even improve its original condition.

Before/after results

Sign up for the “Flourish” marathon, follow all the exercises and recommendations, and in a month you won’t recognize yourself in the mirror. In a good way. The marathon provides the best self-massage techniques with which you can get rid of swelling, tighten your face, smooth out wrinkles and more. And in addition to exercises, it also gives advice on nutrition and cleansing the body. You will learn how nutrition affects your skin condition and appearance. Read more about the marathon below.

Variety of programs for comprehensive care

We are pleased to offer you professional care using highly effective luxury cosmeceuticals. This:

• Deep facial cleansing (ultrasonic, manual, combined).
• Various types of peels (enzyme, glycolic, salicylic, almond, etc.).
• Programs for problem skin (dry, oily, hypersensitive, acne).
• Complex rejuvenating procedures (gold, platinum, imperial treatments, facial remodeling, biorevitalization, etc.).
• Intensive nutrition and hydration.

The choice of care treatments in our club is impressive - more than 30 types. We try to provide our customers with maximum variety. Experienced cosmetologists, each of whom has been working in their niche for more than 5 years, will offer you the most effective type of care, taking into account the individual characteristics of the skin and, of course, your wishes.

For rejuvenating luxury care, professional products with expensive components are used

We work with premium professional cosmetics, the safety and effectiveness of which are confirmed by certificates and laboratory tests:

La Sincere (Japan). Skin care products of this brand are produced on the basis of gel-forming systems, which are similar in physical form to the intercellular space of the skin, which allows for rapid penetration of active substances under the skin.

A leading Japanese specialist in the use of bio- and nanotechnologies in the field of cosmetology, Ryuko Higuchi, has proven that the use of gel is one of the main factors in the success of this brand in the world market.

La Sincere cosmetics are precious in the literal sense of the word: they contain nano-sized particles of gold, silver and platinum. The brand's range covers all types of professional care:

• rejuvenation;
• recovery;
• hydration;
• cleansing/detoxification;
• elimination of dermatological problems (dryness, oily shine, acne, hypersensitivity).

Medik8 (UK) . All cosmetics of this brand comply with the principles of “green cosmeceuticals”. Its components are characterized by maximum biological compatibility with the skin. The production of cosmetics is small-scale - the brand produces a limited number of products, which allows it to take a thorough approach to the development of new formulas.

Wellness club Face&Body is ready to offer a variety of facial care programs using cosmetic products from luxury brands

In addition, the brand has a number of other advantages, namely:

• the highest English quality;
• UK government support;
• own scientific laboratory;
• patented formulas;
• minimum preservatives;
• without parabens and sulfates;
• light textures.

The composition of any Medik8 product is a complex of substances beneficial to the skin: vitamins, amino acids, peptides, antioxidants, etc. In our wellness club you can perform deep facial cleansing with Medik8 products, try effective chemical peels, take advantage of comprehensive anti-aging, moisturizing, restoring programs care and specialized treatment programs:

• Red Alert (for rosacea-prone and sensitive skin).
• “White balance” (to lighten the skin, eliminate hyperpigmentation).
• "Anti-acne" (for problem skin).
• Anti-age (for aging skin and at the first signs of aging).

Casmara (Spain). The “star” product of this brand is face masks based on alginate (seaweed extract). This is a kind of complex vitamin-mineral cocktail that is used for:

• saturating the skin with nutrients;
• deep detoxification;
• narrowing of pores;
• eliminating oily shine;
• splitting fat deposits in the chin area;
• increasing tone;
• smoothing out microwrinkles;
• restoring natural pH balance;
• protecting the skin from stress factors.

These skin care products are universal - they are equally suitable for both dry and oily skin. To enhance the effect of the procedure, the cosmetologist performs a facial massage in accordance with the aesthetic problem. Also, alginate masks can be applied to the face after deep cleaning with a scrub or soft peeling. The final stage of the procedure is applying a nourishing or moisturizing cream.

The filler injected during the procedure forms a frame that tightens and holds the tissue in a given position.

Algotherm (France) . A popular European thalassocosmetics brand, long loved by our compatriots. His products embodied all the best and beneficial that the water element can give to the skin, namely the healing properties of algae, sea water, bottom organic sediments, etc.

At Face&Body you can try the comprehensive VIP procedure “Amethyst Care” - a spa facial massage with amethyst stones using Algotherm branded products. During the procedure, the skin is saturated with oxygen and acquires a healthy shade, muscles relax, and blood circulation improves. The sensations from the process are indescribable: massage with amethyst stones gives unearthly bliss.

Another exclusive Algotherm SPA procedure is facial massage with cold spheres “Cryocomfort”. It effectively eliminates puffiness, evens out skin tone, normalizes the secretion of sebaceous glands, and removes capillary mesh. Also, massage with cryoballs accelerates tissue regeneration and wonderfully tones.

Italian lifting

This technique is performed while sitting, head down and elbows resting on knees. Be sure to cleanse the skin of decorative cosmetics. If desired, a nourishing cream or lotion can be applied. Having taken the desired position, the face is “lowered” in the palms so that it is parallel to the floor.

To smooth out wrinkles, apply strong pressure to your palms with your forehead. The entire mass of the head should be transferred to the frontal area. Remain in this position for twenty seconds.

Then the palms are moved to the temples and slowly lowered to the ear area. Place your palms on your cheeks so that your wrist supports your chin. In this position, make several rubbing movements with your fingers.

Next, perform patting movements under the eyes to remove swelling and bruising.

The procedure is completed in the same position, with the chin resting on the wrist. Perform circular movements around the lips, cheeks, nose and forehead.

Massage + care = perfect tandem

Not only the famous Bounty bar can provide heavenly pleasure, but also a manual facial massage, complemented by premium care programs. This is one of the most popular treatments at the Face&Body wellness club. Just one session immerses you in deep relaxation and gives unforgettable pleasure, and a course of massages transforms the face, neck and décolleté:

• improves skin turgor;
• eliminates double chin;
• normalizes the tone of the facial muscles;
• improves complexion;
• stabilizes blood circulation and lymphatic drainage;
• promotes psycho-emotional balance;
• stabilizes blood pressure;
• relieves migraines;
• removes toxins.

Manual massage is an invaluable benefit for beauty, health and emotions. Sessions take place in an environment that maximizes complete relaxation. The office is plunged into twilight, candles are lit, quiet music is turned on, and the skillful hands of a professional massage therapist transport you to a world of relaxation and tranquility.

Various massage techniques

We can offer various types and techniques of massage:

• Chiromassage (Spanish massage). A special technique that involves a combination of classical techniques with oriental ones that work to activate energy flows. There are different types of chiromassage - lifting, structural, basic. You can try them all here. This technique includes three stages: venous drainage - improves blood flow, enhances microcirculation; lymphatic drainage – eliminates swelling; kneading – strengthens the tone of the muscles of the lower third of the face, breaks down adipose tissue, eliminates hypertonicity of the muscles of the upper third of the face. If necessary, the cosmetologist can also include deep muscle stroking, which promotes deep relaxation of both the facial muscles and the entire body as a whole. Already after the first procedure, a person sees the result.
• Express care (La Sincere) with manual massage. The author's technique combines a whole range of beneficial effects: nutrition, lifting, relaxation, detoxification. This type of massage with care is not only effective, but also democratic: taken together, these procedures are more profitable than individually.
• Rejuvenating massage "Nefertiti". A very effective technique aimed at modeling the lower third of the face and neck – areas that show age first. The massage is carried out taking into account individual anatomical features.
• Rejuvenating massage "Cabido". Relax like a king. It is performed using ancient Japanese techniques, rethought and improved with an eye to modern trends. During the massage, the muscular frame of the face is thoroughly worked out, providing natural lifting.
• Stone therapy (massage with stones). An effective anti-stress procedure, during which flat basalt stones heated to a comfortable temperature are used. The combination of mechanical and temperature effects normalizes blood and lymph circulation, eliminates deposits of waste and toxins in the deep layers of the skin.
• Classic facial massage. A universal relaxing procedure that has almost no contraindications. Effectively fights the first age-related changes in the skin and “indicators” of fatigue and lack of sleep - puffiness, sallow complexion, bags under the eyes.
• Plasticizing massage. A special technique developed to eliminate the first age and facial wrinkles. Much attention is paid to the effects on biologically active points that trigger regeneration processes. Using this technique, you can tighten the oval of the face, stabilize the functioning of the sebaceous glands, and free the deep layers of the skin from toxins.
• Lymphatic drainage massage. Provides an effect on biologically active points along the lymphatic drainage lines. A super effective tool in the fight against double chin and puffiness.
• Blepharolift (massage of the periorbital area). Improves muscle tone and strengthens the skin in the most vulnerable area of ​​the face. Removes dark circles under the eyes, “raises” eyebrows, smoothes the skin on the bridge of the nose.

How to do a manual facial lifting massage at home

The procedure must be performed with the pads of your fingers. There is no need to press hard on the skin or squeeze it. Watch simple videos with effective exercises that will help you get a tightening effect:

1. Do-it-yourself lifting effect
   Warm your palms and apply them to your temples. Stay like this for a while so that the whiskey also has time to warm up. Then massage this area with circular movements, smoothly moving towards the back of the head.
2. Exercise on the neck to quickly nourish the face
   In order for the face to receive enough nutrients, you need to relieve spasm from the sternocleidomastoid muscles. Turn your head and tilt it forward slightly, feel and massage with your fingers the largest protruding muscle in your neck. First on one side, then on the other. Walk your fingers up and down.
3. Another effective exercise:
   Let your hair down and place your palms on your chewing muscles and temples. Wait until your palms and muscles are warm enough. Then smoothly move your hands to the top of your head, as if you want to tie your hair into a ponytail. A slight muscle tension should be felt. Repeat this procedure two or three times.
4. Exercise to relieve swelling and raise eyebrows
   Place your right hand on your left eyebrow. The second hand is under the eyebrow. There should be a crease between your fingers. We massage it with upward circular movements.
5. Exercise to lengthen muscles and relieve spasms
   Place your palms firmly against your temples. Hold for a while to let your muscles warm up. Then tilt your head down, holding it with your hands. And slowly, with circular movements of your hands, move towards your hair.

Features and contraindications

Any type of massage can be combined with skincare programs from different brands. You should postpone the procedure if you have allergic rashes, skin damage (wounds, scratches, burns), as well as if you have Botox or fillers.

A preliminary visit to a bathhouse or hammam will help to enhance the effect of a manual massage with care: the facial muscles relax, the top layer of skin softens, which facilitates the rapid penetration of active components of cosmetics. After each session, the master gives recommendations on skin care for the face, body and décolleté and, at the client’s request, selects home care products from our range.

The duration of a premium care massage is from 1 to 2 hours, depending on the technique and cosmetics used. The short-term effect can be assessed after the first procedure, but to consolidate it, a minimum of 4-5 sessions are required at intervals of 1-2 weeks.

Manual massage is not a complete alternative to injection cosmetology. With its help, you cannot look 10–15 years younger, but it is quite possible to acquire a healthy, well-groomed appearance.

Which effect is better at a cosmetologist or at home?

In fact, there is not much difference in who will do the manual massage. You can find a professional cosmetologist and get the desired result, or you can make a mistake and throw money away. The main thing is that he doesn’t make things worse.

But why spend money on a cosmetologist if you can safely perform self-massage at home? In the “Flourish” marathon or intensive courses, all the exercises are given that will lead you to the desired result. It is only important to observe the regularity of the sessions and the execution technique.