Cosmetic procedures for the face after 30 years: a list of the most effective. Face cosmetics after 30 years

About skin problems at 30 years old

The age when the first signs of wilting begin to appear. They may still be invisible to others, but a little less elasticity, worse color - everything indicates that age-related changes have already begun. In addition, rosacea and pigmentation may appear during this period. But acne is also not uncommon.

First of all, changes in the skin under the eyes can give away age, since the periorbital area is most severely damaged by the aging process. Reasons why problems may occur:

• improper protection from external factors;
• chronic diseases of internal organs;
• eating large amounts of fast carbohydrates and fats;
• lack of drinking regime;
• smoking and alcohol abuse;
• lack of vitamins.

Heredity also plays a role - skin aging may begin earlier.

Laser treatments for facial rejuvenation

Laser technologies are based on the use of a laser device that affects the skin with a thin, narrowly directed beam of light. The principle of operation of all such procedures is the same - the laser heats and evaporates the surface layers of the skin, thereby stimulating the process of cellular restoration and renewal. Laser facial rejuvenation includes several popular procedures today:

• carbon (deep) peeling – heals the skin, stimulates deep tissue regeneration processes;
• laser facial resurfacing (comprehensive skin rejuvenation with fractional CO2 laser) - noticeably rejuvenates the face, tightens the contour, starts the process of natural synthesis of collagen and elastin;
• Fractional laser rejuvenation (perforation of the skin with infrared light with a wavelength of 10.6 microns) – a pronounced effect of skin tightening, activation of the process of internal rejuvenation.

Laser rejuvenation is not performed in the presence of inflammation in the affected area, in pregnant, lactating women, patients with tumors in the local area, oncology and benign tumors. Other contraindications to the use of a laser beam include:

• autoimmune diseases;
• infections, viral diseases;
• diabetes;
• epilepsy;
• mental disorders.

In the summer season, laser resurfacing is done only if two rules are followed:

• the patient should not be in the sun for at least 2 weeks after the procedure;
• Even with short exposure to the sun, the patient must use sunscreen.

Why do wrinkles appear under the eyes?

As you age, your body stops taking in some nutrients. Therefore, calcium begins to be washed out, and the amount of protein and collagen produced decreases. The skin loses firmness and elasticity. Its cells begin to renew more slowly, which is why wrinkles appear.

A person often expresses emotions through facial expressions; many facial muscles are involved. There are few of them near the eyes, so the dermis has little support in this part. This contributes to the early formation of wrinkles. During this period, many processes occur:

• decreased elasticity;
• deepening of facial wrinkles, formation of folds or creases;
• the appearance of a “smile line” near the eyes in a calm state;
• increased skin dryness;
• pores expand and become more noticeable.

Skin aging begins after 20 years. If you carry out procedures during this period, you can cause harm. You need to know how to care for your skin after 30 years. At this age, it is formed and ready to receive nutrients. It's never too late to start caring, the procedures do not require effort, anyone can do them.

The importance of using cosmetics from the same company

Systemic cosmetic facial treatments involve the use of products from the same brand. After all, modern compounds are complex chemical compounds that can react with other substances. When developing a line of products, the characteristics of each component are taken into account, minimizing the risk of allergies or inflammation after use. In addition, all formulations complement each other, ensuring the greatest effectiveness.

When using creams, tonics and scrubs from different companies, be prepared to deal with the unpleasant manifestations of conflicting cosmetics. It is almost impossible to determine which substance caused an allergic reaction or skin irritation. At best, the condition of the epidermis will remain unchanged. But is it worth the money spent? Therefore, it is recommended to initially select a line of skin care products from one brand. Moreover, the modern cosmetology market offers a huge selection for all ages and skin types.

Why clients choose Veronika Herba Beauty and Health Center:

• This is a beauty center where you can take care of yourself at a reasonable cost, while your face and/or body will be treated not by an ordinary cosmetologist, but by one of the best specialists in Moscow. This is a completely different, higher level of service!
• You can receive qualified help at any time convenient for you. The beauty center is open from 9:00 to 21:00, seven days a week. The main thing is to agree with your doctor in advance on the date and time of your appointment.

Sign up for a consultation with a specialist by phone +7 (495) 085-15-13

, and you will see for yourself!

The role of proper nutrition in skin care

Proper nutrition will help fight old age. Some types of foods contain a large amount of useful substances that are well absorbed in the body. They provide the necessary energy. The body does not experience overeating, so it will not:

• pressure changes;
• irritation;
• headaches.

The muscles are relaxed, the face is not tense. Therefore, folds do not appear on it and wrinkles do not form.

Vegetables and fruits contain a large amount of fiber, which normalizes the functioning of the digestive system. It will help remove toxins from the body. In addition, vitamins and nutrients promote protein and collagen production and help maintain skin structure. Therefore, proper nutrition will slow down the aging process and help maintain beauty and attractiveness longer.

The best aesthetic procedures for facial rejuvenation

Aesthetic cosmetology is based on the use of fillers, mesothreads and other special preparations that allow the restoration of lost soft tissue. Procedures of this type not only significantly correct the contours of the face, but also activate the processes of internal cell renewal. This group includes the following methods of facial rejuvenation:

• Radiesse lifting (correction of the facial contour with a specialized preparation) – returns the face to its former youth, demonstrates a pronounced lifting effect;
• thread face lifting (skin tightening with mesothreads) – restores skin texture, outlines facial contours;
• 3D lifting (face modeling with special threads) – evens out facial lines, corrects differences in relief;
• filling wrinkles with fillers (contour plastic surgery without surgery) - instantly rejuvenates the face, models the contours of the face;
• peeling PRX-T33 (stimulating the activity of fibroblasts and synthesizing natural collagen) – smoothes and rejuvenates the face, eliminates scars, scars and creases.

Fillers, mesothreads and other professional products for rejuvenation cannot be used if the patient’s body is individually intolerant to them. Contraindications to aesthetic procedures include:

• cancer diseases;
• skin lesions in local areas;
• acne in the acute stage;
• infections and viral diseases;
• pregnancy;
• lactation.

Prevention of early skin aging

To prevent early skin aging, you need to lead a healthy lifestyle. For example, morning jogging, exercises and hardening. You need to exercise several times a day. After physical activity:

• the blood will be distributed in the body, with it the organs and muscles will receive more oxygen;
• metabolism will occur faster;
• cells will be renewed.

Therefore, the aging of the body slows down.

You need to exercise and massage your face every day. There are many exercises, they do not require effort. They need to be done for a few minutes every day.

How to remove makeup correctly?

Use special products to remove makeup. Avoid using soaps that can dry out even normal skin.

After removing makeup, apply a serum with hyaluronic acid and vitamins to your face. Serums should be used in courses. The duration of the course is one to two months. The purpose of such a product is to increase the tone of the epidermis, get rid of pigmentation and prevent the appearance of spots.

Since the care should be multi-layered, use cream after the serum.

Daily skin care

There are many ways you can maintain your health. The complex should consist of cosmetics that contain active substances. Procedures must be carried out every day. Basically, you need to wash your face, tone, nourish and moisturize your skin:

1. Cleansing should be done in the morning and evening. You can use any cosmetic products, but they must be selected according to your skin type without aggressive sulfates to avoid an allergic reaction. The dermis should be massaged slowly, without stretching. After this, dry with a towel, do not rub, press lightly.
2. Toning should be done 2 times a day immediately after washing. This soothes possible skin irritations and restores normal acid levels. For this procedure, you can use a simple tonic or thermal water. You need to soak a napkin or cotton pad with the product and apply it to your face.
3. Hydration should be carried out for several minutes. You can use any serum. You should slowly stroke your face from top to bottom and from the center to the sides. After the massage, apply the serum, making the same movements. This will improve skin tone and improve complexion. You can wear masks that contain hyaluronic acid several times a week.
4. Meals should be provided at least once a day. You can use nourishing creams that contain substances that restore the hydrolipid layer after many environmental influences.
5. Peeling should be done once a week to cleanse the skin of the dry layer, because its particles can clog pores. The epidermal tissue is renewed and breathes freely.
6. Makeup removal should be done correctly. After removing makeup, particles remain in the pores and folds of the skin. They are invisible, but due to them, inflammatory processes may appear. These particles can clog pores, preventing the absorption of nutrients. You need to use gels, micellar water or milk to remove makeup.

It is necessary to take care of your body skin every day after 30.

You need to know how to care for the skin of your neck after 30, because it is often exposed to many influences. Therefore, the first wrinkles appear on the skin of the neck. Recommended:

• do massages;
• use cream with collagen and hyaluronic acid.

This will help give firmness and elasticity. It is necessary to pay attention to products that contain a concentration of fruit acids (malic, lactic, citric, glycolic) and vitamin C. They:

• gently cleanse;
• give a healthy complexion;
• remove age spots.

Girls and women with sensitive skin should consult a dermatologist. Because products containing strong acids or harsh abrasive particles can be harmful.

Mesotherapy and biorevitalization

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Biorevitalization and mesotherapy are effective procedures for facial rejuvenation. The methods differ only in the components of the cocktail that is injected into the dermis. Vitamins, plant extracts, organic acids, peptides and minerals are used for mesotherapy. This can be a single drug or a cocktail of several. Hyaluronic acid is used for biorevitalization.

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What exactly the skin needs must be determined by a cosmetologist. After examining the patient, he prescribes the procedure he needs. It also determines the number of sessions and the duration of breaks between them. The course may consist of 3-10 procedures at intervals of 10-14 days.

When visiting the clinic, clients are interested in the question of how much mesotherapy costs. The price for one procedure is 2,500-3,000 rubles. The full cost of the course will depend on the number of sessions. The price for biorevitalization starts from 7 thousand rubles.

Improvements in skin condition can be noticed immediately after the first session. Both procedures make the dermis firmer and more elastic, smooth out wrinkles, nasolabial folds and improve complexion. The oval becomes clearer. Skin looks fresh and youthful. In addition, pigment spots lighten, the functioning of the sebaceous glands is normalized and scars are smoothed out.

When choosing a procedure, you should not focus only on how much mesotherapy and biorevitalization cost. It will still be difficult to save. A mesotherapy session costs half as much as biorevitalization, but several times more procedures will be required. In addition, the results after hyaluronic acid injections last much longer. The effect after mesotherapy may be more pronounced at first, but will quickly fade away. This procedure will need to be repeated more often than the more expensive biorevitalization.

Fighting deep wrinkles

With age, the skin loses firmness and elasticity. Therefore, wrinkles become deep. In order to fight them, you need to follow several rules:

1. To prevent swelling on your face in the morning, you need to drink a small amount of liquid at night. For example, a glass of water or a cup of tea 2 hours before bedtime. There will be no excess fluid in the body, so swelling will not appear.
2. You need to use a protective cream that stimulates collagen production. It will give a healthy complexion, smooth skin texture and get rid of fine wrinkles.
3. To protect yourself from ultraviolet radiation, you must use decorative cosmetics that contain an SPF filter. This is also important if a person spends a long period of time at the computer.
4. For greater effect, you should purchase facial serums. You can use them together with creams. These products contain a high concentration of biologically active substances, so they are quickly absorbed into the deeper layers of the skin.
5. You need to wear masks with vitamins at least 2 times a week.
6. Carry out procedures with professional cosmetologists several times a month. In addition to skin care, they can develop a program to effectively maintain skin health.
7. Perform lymphatic drainage facial massage several times a year. It improves blood circulation in the vessels of the skin, giving it tone and removing small wrinkles.

These procedures are simple and anyone can do them. They will help you maintain youth and attractiveness longer.

Home exercises for the oval

Facial muscles shorten with age due to poor posture, overexertion, overly active facial expressions, and incorrect head position. Overstrained muscles in the lower part of the face cause the cheeks and corners of the lips to droop. You can fix this problem yourself with regular exercises for the shape of your face.

For a clear jawline and cheekbones, stretching and relaxing the chewing muscles is important. They are the ones that hold the frame and the middle part of the face. If you maintain a balance between the elevator and depressor muscles, you will be able to lift your cheeks, smooth out your nasolabial lips and outline an oval.

Exercises not only activate the facial muscles. They stimulate blood circulation and improve lymph flow. Thanks to this, skin turgor increases and collagen production increases. Exercises for the oval of the face are exclusively a home procedure. The cosmetologist will not be able to perform it for the patient.

The most effective and simple exercises:

Why regular skin care is important

In a person over 30 years of age:

• the body stops accumulating certain nutrients;
• the amount of elastin and collagen produced decreases.

Therefore, cell restoration processes slow down. As a result:

• the skin becomes flabby and loses tone;
• swelling appears;
• The first wrinkles form.

If you rarely take care of the skin, the blood will not be distributed in the body. The dermis will receive less oxygen, the metabolism will slow down. The skin loses its firmness and elasticity. Therefore, you need to take care of your skin both after 30 years and at an older age, every day. She needs help constantly, not only to protect, but to moisturize and restore.

Aging is a natural process that exists in nature. It can be slowed down; for this you need to know how to care for your skin and what procedures to carry out. For example, lead a healthy lifestyle, wash your face, tone, nourish and moisturize.

Precautionary measures

In the pursuit of beauty, it is important to remember that the main goal is to improve your appearance, not spoil it. To keep your skin looking healthy and radiant at any age, you need to consider the following nuances:

1. Before any cosmetic procedure, you need to consult a cosmetologist , and the specialist must be from a trusted clinic, have extensive experience and high-quality education. Such a specialist will not impose unnecessary or inappropriate manipulations and means;
2. You should not do chemical peels yourself at home , and also scrub your skin with compositions with large abrasive particles too often;
3. It is very important to take into account your skin type and health status. What is suitable for a friend or relative may be completely unacceptable for you;
4. if there are microtraumas, cuts and inflammations on the skin, cosmetic procedures should be postponed