In winter, the problem of dry hand skin appears. These tips will help you get rid of this problem forever!
Our hands are constantly exposed to stress. The skin loses its elasticity and beauty. Problems appear with the upper layer of the epidermis - cracks, wrinkles, dryness and roughness. The process of caring for your hands is a very painstaking task that requires time and patience. Women constantly take care of their facial skin - they apply masks, use creams with special ingredients, do makeup, but taking care of their hands fades into the background. Therefore, problems arise that need to be eliminated in order for your hands to be well-groomed and beautiful.
Dry hand skin, what to do? Causes of red, very dry skin on hands
There are no sebaceous glands on the skin of the hands, so it is exposed to external influences. It is affected by weather conditions - frost dries and leads to redness. It is in winter that women wonder: dry skin on hands, what to do? The causes of red, very dry skin on the hands are dehydration. After washing, dry your hands with a towel, as water, when dried, quickly dries the surface, which leads to dehydration.
IMPORTANT: The condition of the skin is affected by the lack of important vitamins.
Use hand sanitizer only when you really need it.
For a hand sanitizer to be effective, it must contain at least 60% alcohol - which is why such products can be harmful to your hands.
Experts warn that you need to be careful not to sacrifice efficiency for comfort. Of course, there are hand sanitizers with a moisturizing base, but they are not as effective in killing viruses.
That's why, if you can, switch to regular hand washing with soap and water. Well, if you do use hand sanitizer, then do it when you really need it.
2.
What vitamin, microelement or nutrient is lacking in dry hand skin?
Rough skin prevents you from feeling attractive. It gives away age and even adds 5-10 years. Every woman should know which vitamin, microelement or nutrient deficiency is an indicator of dry skin on her hands. When the epidermis layer quickly ages and becomes dry, it is deprived of the following vitamins:
- Vitamin A . Helps in the production of sebaceous glands, which moisturize the surface, making hands beautiful. This vitamin is found in all fruits, carrots, dairy products, liver and fish oil.
- Vitamin B. If you compensate for the lack of this substance, then the skin will become smooth and beautiful. A lot of this vitamin is found in chicken egg yolk, greens, fish, milk, brown rice, brown bread and fruits.
- Vitamin C . Is an antioxidant. Helps produce collagen, a substance responsible for prolonging youth. Collagen helps tissues be elastic and strong. This substance is found in citrus fruits, rose hips, nuts, kiwi, onions and cabbage.
- Vitamin E. Due to the presence of such a vitamin in the skin in sufficient quantities, wrinkles will not appear prematurely. The skin will gain a healthy tone and blush. With a lack of this vitamin, nails begin to peel, and the skin becomes red and rough. Vegetable oils contain a lot of vitamin E. Season all winter salads with olive or corn oil. This will allow the body to receive many nutrients.
Age recommendations
If defects on the neck can be somehow covered up, and makeup can be used on the face, then “treacherous” hands with small cracks, swollen veins and other defects cannot be hidden. A woman’s psychological mood and her attractiveness to others in general depend on how well-groomed they are.
20 ‒30 years
Young hands are elastic and strong, and age spots and wrinkles do not appear on the skin. To maintain elegance for as long as possible, you need to listen to the recommendations of experts:
- daily use of moisturizer with sunscreen filters;
- weekly treatments using soft scrubs;
- protection from cold and direct rays of the sun.
Cosmetologists also recommend protecting your hands from exposure to toxic and harmful substances.
30 ‒40 years
It is during these years that age-related symptoms appear, because the body reduces the production of estrogen (female hormone). As a result of an inevitable physiological process, the skin becomes insufficiently elastic and dryness appears. Women require age-related care:
- lubricating hands with special creams to nourish and moisturize the skin;
- additional application of filtered (sunscreen) ointments;
- evening treatment with special serums as auxiliary protection against dryness;
- applying whitening masks when excessive pigmentation appears;
There are many effective homemade recipes that are popular among women.
From 40
Collagen production begins to weaken after 25 years, and after 40, the amount of protein that provides skin elasticity noticeably decreases. The dermis becomes too thin, and products produced by perfumers help hide age-related changes. To keep your hand skin toned, we recommend:
- apply collagen-based cream morning and evening;
- hand care with sunscreen ointments before leaving the house;
- additional protection in the evening using a retinol-based vitamin serum.
Makeup artists advise applying the cream correctly. Movements should be light. Rub each finger and wrist. Daily massage also helps improve blood flow and reduce swelling.
Proper nutrition for dry hands
Women are always surprised when, when having regular skin problems, they need to monitor their diet.
IMPORTANT: Proper balanced nutrition for dry hand skin will help the body get the necessary vitamins and microelements.
If you start eating citrus fruits (200-300 grams per day) and nuts (up to 50 grams per day), the collagen production process will be activated.
Amino acids entering the body with dairy products will help build skin cells, and healthy cholesterol contained in fish will help speed up metabolism.
TIP: Don't forget to eat carrots, apples, beets and bell peppers daily.
Drink enough water
Dermatologists say drinking enough water is essential when caring for your skin. Water helps improve skin elasticity, flushes out toxins and combats dry skin.
Your skin is 64% water, so it is very important to replenish your body with healthy fluids, particularly water, on time. Experts recommend drinking 11 to 15 cups per day (1.5-2.5 liters) to maintain an optimal amount of water in the body. This amount depends on the weather, exercise, food consumed and other factors.
IMPORTANT:
If you're drinking less than normal, don't force yourself to drink a lot of water. Try to gradually increase the amount of water you consume.
You can download apps that will make it easier for you to track the amount of water you consume. There are a lot of them and they are free.
How to moisturize dry hand skin with folk remedies?
There are many different recipes in the form of applications and masks for moisturizing the epidermis of the hands, which can be prepared at home. Almost every woman knows how to moisturize dry skin on her hands with folk remedies, and each has her own secrets.
Make an egg-honey mixture. Mix the yolk with a portion of honey and two portions of sunflower oil. Apply to the surface of the epidermis and rinse with water after 10 minutes. It is useful to rub the surface of the skin with aloe juice. It is enough to hold this mask for a few minutes and rinse with water. Many dermatologists advise covering our skin with all the fruits and vegetables we eat.
TIP: If you eat an orange, leave a piece for your skin and it will thank you. This will help your skin receive important nutrients and microelements.
Taking care of the beauty of your hands
It is necessary to constantly take care of the skin of your hands. Regular care helps maintain softness and velvety feel. A woman’s hands are daily exposed to various factors that affect the appearance of the skin. To prevent dryness, you can use pharmaceutical drugs and various cosmetics. To keep your hands soft, all household chores must be performed with rubberized gloves. Hands are an important part of the human body, so it should not be neglected.
How to make, prepare nourishing hand cream at home?
At home, you can use any products and plants as masks for the skin: lemon, aloe juice, egg yolks, herbal infusions. But few women know how to make and prepare nourishing hand cream at home.
RECIPE: You need to take any factory-made fatty cream. Make a steep infusion of any herbs (2 tablespoons per half cup of boiling water) that you like - St. John's wort, chamomile, sage. Mix a tablespoon of infusion with a teaspoon of vegetable oil and a few tablespoons of cream.
Lubricate your hands twice a day.
Scrubs for rough skin
Below are the formulations that are recommended to be used no more than once a week. The recipes were developed specifically to eliminate calluses and rough skin .
Coffee . To prepare the scrub, you need to take 125 g of coffee grounds, add 35 ml of baby soap and 40 g of sour cream. When using a scrub, you need to massage the skin well for 7 minutes, after which the composition is washed off with plain water, and a moisturizer is applied on top.- Sugar. To prepare, you will need granulated cane sugar, which must be mixed with thick honey to obtain a paste-like mixture. The resulting mass should be evenly distributed over the surface of the skin, thoroughly rub the brushes against each other. The duration of the procedure should be about 5 minutes.
- Sand. You will need 200 g of sea or river sand without shells. It must be washed well in boiling water and dried. Add 70 ml of corn oil to the sand, and rub the resulting mixture onto your palms and the outside of your hands for 5 minutes.
- Salt. 50 g of fat sour cream should be mixed with 50 g of coarse sea salt, add 12 ml of any essential oil. The skin of the hands is rubbed with circular massage movements for 7 minutes.
Mask for very dry hands
Carry out these procedures for 25 minutes a day. Do them for 10-15 days. Be patient and then a mask for very dry hand skin will definitely help.
RECIPE: Twist the green leaves in a meat grinder and strain the juice through cheesecloth (you can use a juicer). You will need 1 teaspoon of parsley juice, which is mixed with half a teaspoon of fish oil and three teaspoons of sour cream.
Keep the mask for 15 minutes, and then rinse with water at a comfortable temperature.
Using masks
Due to the fact that only natural ingredients are used to make masks to soften the skin, you can quickly achieve the desired result. It is recommended to use such masks every three days . However, they are best applied to the skin immediately after using the baths described above.
- Cocoa. For preparation you will need natural cocoa powder. 30 g of powder should be poured into 100 ml of hot water. Mix the cocoa in the water well until it is completely dissolved, then add 15 ml of glycerin and 25 g of gelatin. Wait until the mixture swells, then apply the mask to the skin and leave for half an hour.
- Aloe vera. For preparation you will need 2 stems of this plant. The leaves must be washed well and passed through a blender to obtain a paste. Add 25 ml of olive oil and 40 ml of liquid honey to the resulting mass. The resulting composition is applied to delicate skin. Keep the mask on the skin for 15 minutes.
- Sour cream. Pour 40 g of flax flakes into 80 ml of boiling water, let it brew for 15 minutes, then drain off all excess water. Add 50 g of fat sour cream and 10 g of gelatin to the mixture. Stir everything well and let it swell. The mask is applied to the wrist and hands. It is washed off the skin after half an hour.
- Cottage cheese. In order to make such a mask, you will need fish or badger oil in ampoules, which can be purchased at the pharmacy. Take one ampoule, add 45 g of cottage cheese with a fat content of more than 20%. Mash half a bunch of fresh parsley under a press, then add it to the cottage cheese. Cover the epidermis with the resulting mixture, and after 20 minutes, wash off the mixture.
- Honey. Melt 60 g of honey in a water bath or in the microwave and add 15 ml of glycerin to it. Add 10 g of gelatin and freshly squeezed carrot juice to this. When the mask is completely swollen, you need to cover your skin with it and leave for half an hour.
- Avocado. Two avocado fruits must be peeled, pitted and chopped into small cubes. Place the chopped avocados in a blender to obtain a smooth paste. Add 1 quail protein to the resulting mixture. If the gruel turns out to be too liquid, you can add oatmeal. The mask is applied to the skin for half an hour.
- Carrot. The vegetable must be peeled and minced or grated on a fine grater. Add 50 g of fat cottage cheese and 45 ml of cucumber juice to the carrots. Distribute the resulting mass evenly over the skin and leave for 45 minutes. After this time, the mask is washed off with plain water and the skin is rubbed with olive oil.
- Bread. You need to take three slices of fresh white bread, soak it in milk and let it swell. Then you need to knead it, add 40 g of homemade sour cream. Hands are immersed in the resulting mixture for 15 minutes, after which they are washed with water.
Baths for dry skin of hands
Women are accustomed to making such procedures from herbs, brewing them, infusing them and immersing their hands in the solution. But the recipe for a really good bath for dry hands consists of oatmeal.
RECIPE: Buy it at any grocery store, take 3 tablespoons of oatmeal and pour boiling water (0.5 liters). Wait until it cools to a comfortable temperature and immerse your hands in this mixture for 30 minutes.
If you have cracks in your hands, a flax seed bath will help:
RECIPE: Pour three teaspoons of seeds into 1 liter of boiling water, leave and immerse your hands for 20 minutes. The infusion softens and envelops the skin well.
How to treat dry hand skin? Cosmetics and preparations for dry skin of hands
Dry hand skin or xerosis is a treatable disease. First, get your diet in order. Maintain good hand hygiene - wash with liquid soap and apply cream after each wash. If after this the question of how to treat dry hand skin remains relevant, then use special cosmetics and preparations for dry hand skin. They should contain glycerin, which moisturizes, as well as sorbitol, which is a hygroscopic hydrant.
IMPORTANT: With the help of these substances, the necessary amount of waterproof lipids appears in the skin, which monitor the maintenance of moisture in the upper layer of the epidermis.
Available creams
Many ladies try to soften the skin of their hands with the onset of winter. To do this, you can use special protective creams with natural ingredients. The most effective is regular baby cream. This product can be purchased at any hygiene store or pharmacy . You can also buy the following hand moisturizers at the pharmacy:
- Bepanten.
- Pantoderm.
- Radevit.
To use the pharmaceutical cream correctly, you must carefully read the accompanying instructions. It is also necessary to remember that some components included in the cream can cause an allergic reaction in humans, so testing is recommended before use.
A cream made from natural calendula moisturizes the skin well.
It is also worth paying attention to the fact that after using any cream, you must wear cotton gloves on your hands.
How to care for your hands in winter?
In the morning, be sure to apply the cream half an hour before going outside. In cold weather, use warm gloves. During the day, wash your hands with liquid soap containing cream.
TIP: The water should be warm, not cold or too hot.
In the evening, upon returning from work, when household chores begin (washing dishes, laundry), use protective gloves. Before going to bed, massage and apply your favorite cream. If you do all this constantly, then the question of how to care for your hands in winter will not arise, since the skin will be silky and beautiful.
Dry hand skin: tips and reviews
Many women like a hand mask made from egg yolk and aloe juice, with the addition of kefir and vegetable oil. You can change these ingredients and add something of your own. The result will be excellent, since all food products contain useful vitamins and microelements. Regular oatmeal, cooked in the morning with milk and honey, will be an excellent hand mask.
TIP: After breakfast, leave a tablespoon of porridge and lubricate your hands. Rinse off after 15 minutes and you will forget about the problem of dry skin on your hands.
Our advice and reviews will help you always be on top, and your hands will be beautiful and silky. Give yourself just 10 minutes a day and you will forget about the problems of dry skin in winter! The magical power of healing herbs, masks, applications and self-prepared creams will make the skin of your hands soft and youthful!
What creams should be used for dry hand skin are explained in this video
