There are a huge variety of products and methods designed to prolong the youth, freshness and elasticity of the skin. Everything, from basic care to cosmetic procedures, works for the benefit of a beautiful and healthy face. However, one of the most effective means for maintaining good skin condition is facial massage. The correct technique stimulates blood circulation, improves the condition of the lymph nodes, and sculpts the lines of the forehead, cheekbones and chin. In many ways, massage works like a gentle and natural facelift. It is easy to do yourself at home; by giving yourself small facial massage sessions, you will notice a significant difference in the condition of your skin.
Numerous studies show that people who devote time to facial massage every day experience age-related changes in their skin much better - it remains firm and elastic much longer. It does not require hours or any complex techniques; facial massage can simply be included in your daily care. You can devote time to it before bed or when you watch TV. The whole point of facial massage is that it is an easy and pleasant process that can be spent 5 or 20 minutes daily. It relaxes the skin, allows care products to penetrate into the deeper layers of the dermis, and restores oxygen exchange in cells. Here we will try to understand in detail what facial massage is, what it is like, how to do it, what products and devices to use, and why a few minutes of massage every day helps keep your skin young for decades.
Functions of facial massage cream
Massaging on dry skin is quite difficult and harmful. Strong friction leads to damage, so you need a product that will improve sliding. As a rule, massage creams have an oily texture, so they are ideal for these purposes.
Massage creams have a multidirectional effect on the skin:
- soften;
- nourish and moisturize;
- improve complexion;
- saturate the skin with beneficial substances;
- smooth;
- activate metabolic processes;
- stimulate regeneration;
- increase the effectiveness of massage;
- activate skin microcirculation;
- increase muscle tone;
- relieve tension from muscles;
- calm down;
- exfoliate dead skin cells;
- eliminate signs of fatigue;
- relieve swelling.
Is it worth it?
Facial massage can be performed both in special medical clinics and at home, independently. But in any case, it all starts with determining why you need to carry out this procedure (although it will be enough for us that it simply relaxes the mind, muscles and helps to escape from the everyday hustle and bustle) and find out the condition of your skin.
What can be an indication for massage?
- Swelling of the face
- Dry skin
- Expression and age wrinkles
- Double chin
- Excessive sebum secretion
- Uneven facial contour
If your job involves stress and tension, a massage won't hurt either.
It is not recommended to do a massage if you have irritated skin or any skin diseases, otherwise there is a risk of greatly worsening the situation.
Compound
As a rule, massage creams contain oils that gently envelop the skin.
As a result, movements become smooth and confident. The absorption rate of oils is not fast, so the procedure is comfortable at all stages. Oils are selected according to skin type:
- dry - avocado, olive, grape seeds, argan, peach seeds, apricot, sesame, borage seeds, neroli;
- oily - tea tree, rosemary, almond, coconut, ylang-ylang, lavender, hazelnuts, grape seeds;
- combined - kukui, peach, coconut, jojoba, watermelon, milk thistle, strawberry seeds, sesame;
- normal - lavender, rose, neroli, geranium, jasmine, milk thistle, juniper, jojoba;
- mature and fading - macadamia, argan, blackberry, navel, clary sage, geranium, jasmine, incense;
- sensitive - soy, neroli, rose, chamomile, jasmine, sandalwood, candea, cypress, wheat germ, avocado;
- problematic - tea tree, lavender, camphor, lemon, orange, tamanu, jojoba, black cumin.
Also, massage creams often contain hyaluron, medicinal herbs and extracts, keratins, algae, glycerin, fats and other beneficial components.
Advantages and disadvantages
Facial massage promotes skin renewal, and the right product enhances this effect. Massage creams have benefits such as:
- relaxing effect;
- skin restoration;
- lifting effect;
- impact on the deep layers of the epidermis;
- compatibility with various skin types;
- simplifying the massage.
The disadvantage is the inability to use massage creams on an ongoing basis.
Whatever product you take, they are all quite concentrated, so overuse can lead to oversaturation of the skin.
It is also worth paying attention to the composition, especially for allergy sufferers. Some components may cause an allergic reaction.
Le Mieux – Hyaluronic Shea Mask
This mask also has a very rich composition:
- Shea Butter
- Macadamia oil
- Hyaluronic acid
- Beta glucan
- Vitamins A and E
This mask has a very dense texture and provides excellent glide throughout the entire massage session. Other advantages include a good price-quality ratio. There is a volume for personal use - 60 ml, and 500 ml for professionals.
I can’t point out any shortcomings, it’s just that this product is not suitable for everyone. And I'm afraid this brand will not be found in all countries. But these disadvantages do not relate to the disadvantages of the product itself.
Will do
This mask is perfect for mature or aging skin prone to dryness. Especially for people with very dry, injured, dehydrated and flaking skin. And also for skin that loves dense textures.
Won't fit
Not suitable for those with normal to oily skin. This product is also not the best choice for people with sensitive skin that does not like thick textures and is prone to puffiness.
If Pomegranate Cream gives a feeling of coolness, then this mask, on the contrary, is warm and seems to warm the skin, which, for example, is not very comfortable for my skin.
Of course, I will use this cream mask to the end, but I won’t buy any more for myself. However, I can confidently recommend it to those who like this texture.
Products for massage and self-massage of the face
Features of application
Creams come in several types and are selected according to the type of massage:
- classic massage to improve skin tone and tightness - moisturizing cream;
- plastic massage for a lifting effect - anti-aging cream;
- therapeutic massage to solve skin problems (salon procedure) - special compositions.
When applied along facial massage lines, the cream works much better. Movements should be smooth and soft. Do not press or rub the skin too hard, otherwise you may damage it.
Distribute the product as follows:
- from eyebrows to hairline;
- from the space between the eyebrows to the tip of the nose;
- from the inner corner of the upper eyelid to the outer;
- from the outer corner of the lower eyelid to the inner;
- from the middle of the chin to the earlobes;
- from the wings of the nose to the temples;
- from neck to chin.
Varieties
Since massage cream greatly influences the success of the procedure, its selection should be approached responsibly. In order not to get confused in the huge variety of massage products, it is useful to learn more about their varieties.
Depending on the type of massage, cosmetic compositions are divided into:
- Creams for classical (hygienic) massage. For a course of such procedures, products are suitable whose effects are aimed at moisturizing and accelerating metabolism in the skin. Typically, cosmetics of this kind are suitable for all ages and skin types.
- Compositions used for plastic massage. This procedure involves the use of techniques to improve facial contours and combat the first wrinkles. Therefore, it is best complemented by an age-appropriate anti-aging or collagen cream.
- Cosmetics for therapeutic massage (according to Jacquet). This pinching technique eliminates the problems of increased sweating, seborrhea, and various types of rashes. For such sessions, compositions that improve the secretion of the sebaceous glands and improve the functions of epithelial regeneration are suitable.
There is also a fourth type of massage cream, which is used in all methods and fights several problems at the same time. Also, facial massage products can be divided depending on skin type.
Homemade facial massage cream recipes
If you wish, you can prepare massage cream at home. The process does not take much effort and time, but the quality of the product will not be inferior to the purchased one.
Moisturizing
Soothes the skin, regenerates and moisturizes. Relieves signs of fatigue and improves complexion. Suitable for classic massage.
- Take 1 tbsp. l. Vaseline or baby cream without dyes and flavors.
- Add 3 drops each of avocado, coconut and almond oil.
- Put 1 tsp. chamomile decoction.
- Mix the cream thoroughly and apply to the skin.
Anti-aging
Increases skin firmness and elasticity, has a rejuvenating effect. The face becomes fresher and more toned. The cream is suitable for plastic massage.
- Mix 2 tsp. lanolin, 2 tsp. olive oil and 1 tsp. Vaseline.
- Melt in a water bath.
- Pour 5 tsp into the prepared mixture. rose water.
- Add 1 tsp. camphor and mix thoroughly.
Universal
Deeply moisturizes and nourishes the skin, relieves puffiness and improves complexion. Stimulates regenerative processes. Suitable for various types of massages.
- Melt 1 tsp in a water bath. beeswax.
- Add 2 tsp. olive oil.
- Dilute 4 tsp. freshly squeezed carrot, zucchini, pumpkin or cucumber juice.
How to choose the right cream for facial massage
First of all, you need to consider your skin type, otherwise the cream may simply not be suitable. It is also necessary to pay attention to the composition. You can safely take a cream that contains oils and fats. This product usually has an oily and medium-density consistency.
As a rule, massage creams are produced by brands specializing in professional care.
However, there are also options from manufacturers of home care cosmetics.
- Christina Massage Cream.
Has a rejuvenating, antioxidant and nourishing effect. Stimulates renewal.
- Arabia Professional.
Cream for massage of the face, neck and décolleté. Rejuvenates, restores and moisturizes. Makes the oval of the face clearer.
- BeautyMed.
Modeling face and body cream for dry and sensitive skin. Relieves inflammation, irritation and external signs of allergies. Promotes the absorption of nutrients by cells. Regenerates, tones, reduces swelling.
- New Line.
Relaxing massage cream with argan oil for face and body. Soothes, moisturizes, nourishes and softens. Increases elasticity.
Reviews
I started doing facial massage quite a long time ago. I am already over 30, my skin is quite dry and thin and needs constant care. I decided that this method would help slow down skin aging and improve the overall condition of the skin.
I usually do a massage at night. Initially I used oils, but this method turned out to be not very convenient for me. I read that what is needed is an oil mixture diluted with extracts of medicinal herbs. I don’t really like preparing my own cosmetics; besides, oil mixtures end up on my hair, leaving a greasy shine. Therefore, I bought a ready-made cream at the pharmacy, which contains both oils and extracts. The choice fell on the Velinia brand.
I liked the gel semi-liquid consistency of the product. The cream is easy to apply to the skin and glides on well. It is completely absorbed during the massage, so there is no need to remove excess. I was pleased that there was no sticky or greasy feeling.
I get a massage twice a week. I move along the massage lines of the face with my fingertips. After the procedure, additional application of night cream is not required.
As a result of this massage, the number of wrinkles was reduced and turgor increased. The skin also became nourished and moisturized.
Alina Kamaeva, 34 years old.
Facial massage is an effective way to rejuvenate the skin. With the correct selection of cream, the result of the procedure will be more pronounced. The number of wrinkles will be reduced, puffiness will go away and complexion will improve.
NuFace
If I feel like I need a more intense treatment, I take NuFace. I wrote about it in detail here - NuFACE Mini Facial Toning Device.
I like this device. I use it in courses several times a year and so far the performance is normal. The skin really becomes more elastic and dense, the oval is tightened.
You can buy it at Lookfantastic.ru/ Cult Beauty
