8 best recipes for face masks after 45 years

Updated: 04/23/2021 11:28:27

Expert: Natalya Borisovna

Young skin does not need care as much as aging skin. Hormonal changes, the consequences of hard work, stress, and poor environment inevitably affect a woman’s appearance. As a result, with age, wrinkles appear, the skin becomes flabby and insufficiently hydrated. And if it is impossible to stop age-related changes, then it is quite possible to slow them down.

Journalists from expertology.ru talked with dermatologists and cosmetologists and found out which face masks will help a woman aged 40-45 to rejuvenate her facial skin, maintain her health and beauty. Such masks include inexpensive and accessible ingredients - kefir, honey, oatmeal, chocolate, carrots, eggs.

Refreshing face mask after 45 – the best remedy for morning beauty treatments

This product will help the skin wake up, restore elasticity, healthy color, and relieve traces of insomnia and fatigue. It also activates regeneration processes, eliminates sagging, and prepares for applying makeup. The product contains homemade cottage cheese (20 g), cosmetic clay (10 g), fresh egg yolk (1 pc.), avocado oil (15 ml), lemon essential oil (2-3 drops).

Recipe for making a cosmetic product:

Pour over the cottage cheese with hot water and mash with a fork until a homogeneous plastic mass is obtained.
Heat the recommended vegetable oil in a steam bath and add essential lemon oil to it.
Mix the ingredients until smooth and without lumps.
The mixture should be applied to a cleansed face and a damp compress should be placed on top. After 30 minutes, wash off the medicinal composition.

The best recipe for a face mask after 45 using kefir and fermented milk products

This product will help restore and heal, tighten and brighten the epidermis of the face. The components of the mask nourish, normalize microflora and reduce the severity of inflammatory processes.

The recipe involves the use of kefir and natural honey:

Mix 3 tbsp. kefir and 1 tsp. spoon of beekeeping product.
Apply to face for a quarter of an hour, then rinse with lukewarm water.

Instead of kefir, you can use any fermented milk base - yogurt (natural, without additives), sour cream, yogurt, whey or cream.

How to prevent skin sagging

Many women notice that after 40 years, the skin on their face becomes dry, grayish in color, and the color disappears. Let's begin to restore youth with the help of simple and affordable procedures. Believe me, everything is in your hands!

The first thing you need to do is get enough sleep. It is at night that the epidermis is renewed. If you can't sleep, there are herbs that will help you sleep soundly and get a good night's sleep.
Include more fresh vegetables and fruits in your diet, as well as a suitable vitamin complex. We cannot do without additional vitamins for dry epidermis.
With age, thirst decreases and women stop drinking water. Water is the fountain of youth. Drink at least 1-1.5 liters of water a day to fill your cells with moisture.
Shower instead of bath. Avoid lying in a hot bath to avoid losing precious fluid.
Protect your skin from climate influences. For dry skin in winter, you should use oily foundations, and in summer, creams with a high content of UV protection.
Humidify the air in your apartment and workplace so as not to dry out your skin. If you cannot install a humidifier, then place a vessel with water next to the heating radiators or place a bottle of water with the stopper down on the radiator. Make holes in the bottom of the bottle to allow vapor to escape.
Use creams only for dry epidermis, according to your age.

Recipe for a face mask made from cosmetic paraffin

The use of this drug will provide a warming effect. As a result, wrinkles are smoothed out. And the blood supply to facial tissues is stimulated. This helps to improve nutrition of the epidermis and faster cell regeneration.

Recipe for a paraffin face mask after 45:

The paraffin needs to be melted in a steam bath and cooled slightly so as not to get burned.
Apply a thin layer of any cream (nourishing, moisturizing).
Using a brush, apply paraffin to the forehead, nose, cheeks and chin, avoiding the area around the eyes and lips.
Cosmetologists recommend applying 5 layers of the mask sequentially.
After the mask has hardened, it must be carefully removed.

You can buy cosmetic paraffin at a pharmacy or online store. There is a large selection of such cosmetic preparations - with milk proteins, with extracts of medicinal plants (lavender, green tea, eucalyptus), with vitamin E, with aromas of various fruits (orange, peach, raspberry, lemon). Specific additives make paraffin masks even more useful and effective in the fight for skin rejuvenation after 45 years.

What components should be present in the mask

Anti-wrinkle face masks can be based on natural ingredients and products that are in the household of almost every modern woman.

The following ingredients are often used for cooking:

vitamins;
olive oil;
dairy and fermented milk products;
essential oils;
natural juices;
berries;
greenery;
yeast;
gelatin;
glycerol;
herbal decoctions;
honey;
eggs, etc.

The choice of components depends on the skin type, as well as the effect that needs to be achieved as a result of using the product.

New components can be added to standard recipes, thereby increasing the effectiveness of the composition.

The best mask for deep cleansing

This product will help not only deeply cleanse and remove toxins from the epidermis, but will contribute to its renewal, brightening, and restoration.
The recipe lists the following ingredients: orange juice (20 ml), activated carbon (1 tablet), acetylsalicylic acid (1 tablet), rice flour (10 g).
Grind the charcoal and aspirin tablets into powder. Then mix with rice flour and dilute with freshly squeezed fruit juice to the consistency of thick sour cream. Before applying the drug, the skin must be steamed. When applying, avoid the area under the eyes and avoid getting on the lips. Leave the mixture on your face for 7-9 minutes. If an unpleasant tingling or burning sensation occurs before this time has elapsed, you can remove the mask with a damp sponge earlier. After this, rinse your face with cool water and apply restorative cream.

Contraindications to the use of certain ingredients

Masks made from natural products are environmentally friendly. But there are also contraindications.

Protein masks are not suitable for people with very dry, fragile, thin skin, as they strongly tighten it and can deform it.
Starch should not be used if the skin has insect bites, wounds, cuts, abrasions, inflammatory processes, or exacerbation of herpes.
Apple masks can cause a burning sensation and aggravate inflammation if the skin is damaged or too sensitive. This is due to the high concentration of ascorbic acid (vitamin C).
Honey is a universal product, it is suitable for any skin type. However, it cannot be included in masks if there is an individual intolerance to this product. To make sure that honey does not cause allergic swelling or itching, you must first rub a drop of honey on a sensitive area - for example, on the inside of the wrist. If this does not cause redness or itching, honey can be safely added to the anti-aging mask.

Wise people say: in youth a person owes his appearance to the Creator, and in adulthood and old age - to himself. Indeed, the face reflects both habits and character. Anger, sarcasm, malice, hatred - all these emotions are reflected on the face, causing facial wrinkles, making the skin color dull and lifeless, making a person older.

Cosmetologists claim that a feeling of mental comfort is a necessary condition when carrying out rejuvenating procedures, which in a favorable atmosphere enhance the effect. A good disposition, the absence of bad habits, a positive attitude towards the world around us, a creative attitude towards life - all this contributes to the preservation of youth.

Loving yourself and your neighbors, accepting life as it is, and not allowing yourself to lose your nerves - this is a universal recipe for maintaining attractiveness. And life-giving masks will only emphasize the charm that defies the passage of time, the natural harmony of the female appearance.

The best recipe for a face mask after 45 with a lifting effect

The mask, which perfectly tightens, improves metabolic processes, smoothes wrinkles, nourishes and rejuvenates, is made from dark chocolate with a maximum cocoa content (55-99%).

Recipe for making a cosmetic product:

Chop half a chocolate bar with a knife and melt in a water bath.
When the chocolate mass has cooled a little, add the ingredients you have on hand - cosmetic clay, seaweed, oatmeal, cream, freshly squeezed fruit or vegetable juice.
Using a brush, apply the mixture to your face for 30 minutes, rinse with warm water.

While the mask is on your face, you can lie down to rest and enjoy the other half of the chocolate bar. Dark chocolate is very beneficial for the body. After such a comprehensive wellness procedure, fatigue and bad mood will disappear without a trace.

Rejuvenation for women over 45 years old at the Istok Health Clinic

Our Clinic offers:

consultations with experienced cosmetologists
comprehensive diagnosis of skin condition using a dermatoscope
wide selection of hardware rejuvenating procedures
effective injection techniques to maintain youthful skin
various massage techniques for facial rejuvenation
chemical peels and facials
only original consumables and proven effective drugs
consultations with doctors of related specialties - gynecologist, nutritionist, trichologist

You can find out more about each procedure by filling out the feedback form on the website or calling our Call Center.

The best face masks to eliminate sagging and sallow undertones

These products, which are recommended for women over 45 years of age, help refresh the skin, restore elasticity and healthy tone, and start regeneration processes:

First recipe
Read also: Facial massage is the best procedure for natural rejuvenation!
: take a young carrot and squeeze out the juice. A few teaspoons of juice should be mixed with 1 tablespoon of cream or full-fat homemade cottage cheese. The last component is a fresh chicken egg yolk (or several quail egg yolks). Apply the mixture for 20 minutes, then remove with a cotton swab dipped in unrefined sunflower, or better yet, olive, burdock, and linseed oil. The last step is to rinse your face with water, using alternating contrasting temperatures.
Second recipe
: take half an apple, grate it on a fine grater, add oatmeal crushed in a coffee grinder or food processor, as well as a little natural honey. If the mass is too thick, you can add the juice of the second half of the apple or warm boiled water. The mixture is applied for 15 minutes, after which it must be washed off.

Recommendations for home use of anti-aging masks

In order for skin care masks to have a more noticeable effect, it is important not only to choose the right components, but also to organize the procedure itself.

The following tips will be useful:

The main key to success in home care is regularity. Masks should be applied once to twice a week, in courses of 10–15 procedures.
For greater effectiveness, masks need to be alternated, for example, nourishing with tightening ones.
The mask must be applied strictly from the bottom up, that is, from the chin area towards the temples. Under no circumstances should you pull the skin down.
During the procedure, you need to relax, preferably lying down.
You should not perform work with facial muscles, for example, talking.
Beneficial substances are absorbed in greater concentration if you apply the mask shortly before going to bed and do not go out into the air after that.
You can wash off the mask with mineral water.
Using soapy ingredients to wash your face dries out your skin.
During the washing process, making patting movements with your fingertips activates blood circulation and the absorption of nutrients by skin cells.

Video: mistakes in home skin care after 40

After 45 years, skin care becomes absolutely necessary. There are many recipes for anti-aging masks aimed at nourishing, moisturizing or tightening the skin. When used regularly, they can have an effect comparable to that of professional procedures in a beauty salon. Choose components that suit your skin type and do not cause allergies, and stay beautiful and young for as long as possible.

Author: Olga Tolstikova
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Mask for soft and velvety skin after 45

This mask will help eliminate flaking and dryness of the epidermis. The recipe uses honey (15 g), cranberries (10 g), sour cream (1 tbsp), bergamot essential oil (2-3 drops).

Sequence of preparation of the medicinal mixture:

Wash the cranberries, chop them in a blender or grind them through a sieve.
Add sour cream, essential oil, honey into the berry mass and mix the ingredients thoroughly.
Spread the mixture evenly over the face. You can apply the medicinal mass to the throat area and décolleté area. Leave on for 30 minutes and rinse off.

The best mask for deep wrinkles after 45 according to a recipe from Tibetan healers

A mask that eliminates deep age wrinkles is prepared according to the following recipe:

Make a decoction of 3 bay leaves. They need to be poured with 100 ml of boiling water and simmered over low heat for 10 minutes, then cool the liquid to room temperature.
Take 10 ml of olive oil, beat 1 egg white in it, add 1-2 teaspoons of broth to the mixture.
Add 1 teaspoon of burnt alum to the mixture, stir until creamy.
After this, you need to cut out an oval piece from the flannel fabric in the shape of the face, not forgetting about the holes for the mouth, nose and eyes. Such a reusable product can be bought, for example, in an online store.
The final stage of the procedure is to saturate a fabric mask with the prepared mixture, apply to the face, and leave overnight. In the morning, rinse off the remaining mixture with warm water and then apply moisturizer.

Pros and cons of homemade anti-wrinkle masks

The use of homemade anti-wrinkle masks, like most other homemade products, has a number of advantages and disadvantages, especially in comparison with purchased options for skin care cosmetics.

Some of the benefits of home remedies for wrinkles include:

Availability;
Low cost;
Can be used at any convenient time;
Naturalness of components;
Efficiency.

However, despite a number of significant advantages, there are also some disadvantages to using masks at home. Disadvantages include:

Short shelf life of mixtures;
The need for long-term use due to the cumulative effect;
Possible side effects.

To achieve the desired result, homemade masks are recommended to be used systematically. One procedure will be of no use, and the effect will be short-term. You should also consider your skin type and the presence of allergic reactions that may occur unknowingly. Therefore, before you start preparing a mask, you need to consult a cosmetologist.

Additional measures that will help restore aging facial skin after 45

In addition to nourishing the skin with masks, other aspects of care are also important:

Cleansing. If a woman aged 18-25 can afford to go to bed without washing off her makeup, then after 40 this will cause great harm to her facial skin. It is advisable to remove makeup and carry out cleansing procedures immediately after returning home. For this purpose, you can use purchased products, for example, special foams, gels or micellar water. Or whey, artesian water, an aqueous infusion of oak bark or linden flowers. The main thing is not to use regular soap, as it dries the skin, and its level of hydration is already reduced after 45 years. For the same reason, lotions and other alcohol-based products are not suitable for cleansing.
Toning. It can be done both in the morning, before applying makeup, and in the evening, after cleansing the face. To do this, it is enough to make a decoction or water infusion of medicinal herbs, for example, chamomile or calendula. And then filter, pour into molds and freeze. In the morning and evening, you need to take an ice cube and wipe your face, neck, and décolleté. Cold tones, and the nutrients in the herbal decoction contribute to the overall health of the epidermis.
Relaxing (before bed) and toning (in the morning) massage. In the evening, it is recommended to massage using a nourishing, moisturizing cream. And before applying makeup - moisturize and sunscreen.
Peeling. Preparing a product for exfoliation and regeneration is not difficult. The recipe is to take coffee grounds or crushed oatmeal, semolina, mix with a few tablespoons of sour cream. First apply to the face with gentle circular movements, then hold the product for 5-10 minutes and rinse with warm water. Then you can apply the cream.
A woman’s lifestyle and quality of nutrition are of great importance for the health of facial skin after 45 years. You need to spend more time in the fresh air, but do not forget to protect your face from direct sunlight (hat, large sunglasses). The diet should include not only vegetables and fruits, but lean meat, dairy products, and cereals. It is important to drink enough water (1.5-2.5 l/day) so that the body, and therefore the skin, does not experience a lack of moisture.
It is better to give up alcohol and especially smoking. Bad habits after 45 years have an extremely negative impact on the condition of the epidermis. But a good habit that will promote rejuvenation is a healthy night’s sleep of at least 8 hours. During the day, after cosmetic procedures, it is also useful to take a nap for 10-20 minutes. Taking vitamins for women over 45, biologically active food supplements, and herbal remedies will help restore the health of the body and immunity, which will certainly affect the condition of the skin of the face.

How long to wait for the result

Homemade masks act much slower than professional cosmetics. At the same time, they have a significantly lower cost and do not contain hazardous components. Such products are not addictive to the skin.

It is recommended to make masks 1-2 times a week, alternating them with each other. Using the same product for a long time is not recommended.

The visible effect appears after 3-4 weeks of regular use.

Also, to preserve and maintain youth and beauty of the face, you should spend more time in the fresh air, take vitamin complexes, play sports, get enough sleep and eat right.

Recommendations from experts

Each woman is individual, just like her skin.

Therefore, in order to get an effective result and not harm yourself, consider the advice of cosmetologists and dermatologists:

The recipe for a cosmetic product should not contain products to which you are allergic. As well as foods or plants that you have never eaten. To make sure that an unfamiliar mask component is safe, you can do a home allergy test.
The products from which the mass is prepared must be fresh and of high quality.
Before applying the mask, the skin needs to be prepared. At a minimum, clean it of any contaminants, or better yet, steam it with a compress.
The mixture should be applied to the face with a clean cosmetic brush or cotton swab or sponge.
After removing the medicinal mass from your face, you do not need to wipe yourself with a towel; it is better to blot the moisture with a napkin.
Use the time while the mask is on your face to rest and relax. You can dim the lights and listen to pleasant music.
How to understand that using an anti-aging mask is really necessary:
The complexion is dull, with a grayish tint (with normal health and well-being). Or hyperpigmentation occurs.
Constant dry skin.
The appearance of wrinkles and folds on the face and neck.
Sagging, drooping, deformation of certain areas of the face - eyelids, cheeks, corners of the mouth.
Deepening of nasolabial folds.
Blurred facial contour.
Flabbiness of the skin, enlarged pores.

The presence of these signs, even if not clearly expressed, indicates that you need to start taking care of your facial skin.

Important points

The mask recipes described above are easy to prepare; any woman can make them with her own hands at home. To increase the effectiveness of anti-aging masks, we suggest that you familiarize yourself with the following nuances:

Anti-aging masks cannot be used occasionally; if a woman wants to get rid of age-related skin changes, then she must nourish and, of course, moisturize the skin with the help of appropriate products constantly, i.e. 1-2 times in 1 week.
Mature skin needs high-quality hydration, but before using anti-aging masks, the epidermis must be freed from external contaminants. To cleanse the skin, lovely ladies over 45 years old are recommended to use natural products - lotions from herbal decoctions, aloe juice, steam cleansing.
In the summer-spring season, mature skin needs high-quality protection from ultraviolet rays, so before going outside it is important to use creams with sunscreen properties.

Anti-aging face masks are a proven remedy against wrinkles and signs of skin aging. Regular skin care will provide a woman with beauty and health in her appearance.