How do you know if you have dehydrated skin? Rules of care, advice from a cosmetologist

Dry and dehydrated skin are not the same thing. Dry skin is a skin type. Such skin does not retain moisture well, which is caused by a genetic predisposition. You won't be able to get rid of dry skin once and for all, but making it look healthy is quite simple: use moisturizing creams and masks.

Dry skin can often be confused with dehydrated skin, however, the latter is characterized by pronounced wrinkles and noticeable blood vessels.

Dehydrated skin is a skin condition. Dehydrated skin can be any type. This type of skin has a broken lipid barrier and is characterized by a feeling of tightness and flaking.

The reasons may be:

- lack of water in the body;

— improper skin care (use of alcohol-containing products, abuse of peelings and scrubs, washing with soap and water);

- irregular sleep;

- seasonal vitamin deficiency or unbalanced diet;

- overwork;

- dry air and excessive passion for tanning and solarium;

— bad habits (drinking alcohol, smoking, stress).

Signs of skin dehydration

It's easy to understand that your skin is dehydrated. The following signs give it away:

  1. Feeling of tightness - especially after washing. I want to apply the cream as quickly as possible, but it often doesn’t help much;
  2. Peeling - at first it is difficult to notice, since the scales are small. But over time they will increase. And yes, don’t even think about covering them with foundation. Firstly, it is useless - cosmetics will only emphasize the flaw. And secondly, you will dry out your skin even more;
  3. Wrinkles are special in that they disappear after applying the cream.

Does at least one sign match? Then it's time to take rescue measures. Proper nutrition, care and restoration of water balance is your plan for the near future (or better yet, forever).

What should not be done after mesotherapy?

In order for the procedure to be successful and its result to be beyond praise, you must follow some simple rules:

  • After visiting a cosmetologist for a day, you need to give up decorative cosmetics (foundation, powder, highlighter, blush),
  • refrain from facial massage or face fitness

    .

  • , it is not recommended to visit the bathhouse or sauna, swimming pool or gym, or drink alcohol for several days

What is the difference between dry skin and dehydrated skin?

Many people confuse dehydrated facial skin with dry skin. But these are two completely different types. Dryness is a constant condition given to man by nature. You just have to learn to live with this. But dehydration is a temporary period that comes due to a lack of water in the body. Any skin can be dehydrated, even oily.

To finally make sure that dryness is a feature of the body or a temporary phenomenon, do a test. Squeeze the skin into a fold. If a soft fold remains, the skin is dry. Quickly smoothing the affected area indicates dehydration.

Dehydration makes the skin sensitive and capricious:

  • You feel tight, but you still look like a buttery pancake. The fact is that when sebum (sebum) evaporates, the body activates its production. So we get - dryness, itching, enlarged pores, rashes and shine. Those with oily skin types face this, but normal skin can also pull out a similar trick in a stressful situation.
  • The skin stops getting rid of dead cells. This requires energy, and it is all aimed at eliminating dehydration. As a result, the dermis also becomes dull.
  • The skin also fails to provide protection. Pimples, redness and irritation appear. If this happens due to habitual care, then this is the first sign of a problem.

Treatment methods

Dehydrated facial skin (signs of dehydration are the main focus in the treatment of the causes that caused it) is treated with drugs from the pharmacy and prepared at home according to traditional medicine recipes.

Medications

Dehydration of the body is caused by intoxication and absorbents such as activated carbon and enterosgel are used to combat it.

Main drugs:

  • Enterosgel. This is a paste that has a gel-like consistency and an absorbent mechanism of action. The course is 3-5 days and take 1 tbsp. 3 times a day, regardless of meals. Price - 450 rub.

  • Antibiotics. Diseases of internal organs during exacerbation are treated using antibiotic therapy of various types. The course is determined individually and depends on the disease, its form and course.
  • Cream "F 99". The cream has a regenerating effect on the skin thanks to the polyunsaturated acids and vitamin F it contains. The cream has a light texture and lays a thin film on the skin, moisturizes and improves the functioning of the sebaceous glands. Price – 120 rub.
  • Thiogamma. The solution for intravenous infusion is used as a tonic and moisturizer. Alpha lipoic acid has an antioxidant effect and accelerates skin renewal. The product wipes dehydrated areas of the skin. Price – 250 rub.
  • Curiosin gel. The product promotes regeneration and improvement of metabolic processes within the skin. Price – 500 rub.

Pharmacy preparations can be homeopathic and highly specialized for a specific treatment.

Traditional methods

Masks made from herbs, oils and other products are popular.

Moisturizing and regenerating metabolic processes of the mask:

  1. Egg (egg yolk, 1 tbsp kefir, ½ tsp olive oil, 2 drops sea buckthorn oil or St. John's wort decoction). Apply for 20 minutes. on steamed facial skin.
  2. Milk-honey (mix ½ tsp of cream, honey, black tea decoction). Apply for 30 minutes. on clean facial skin.
  3. Honey. Mix 1 tbsp in equal proportions. honey, olive oil and, if desired, grapefruit or orange juice. Apply for 30 minutes.

After each mask, apply a nourishing cream that has a firming effect and improves their condition.

Other methods

Changing lifestyle, nutrition and drinking regime will make the body more resilient to negative environmental factors.

The main components of preventing and combating facial skin dehydration are proper care taking into account your skin type.

Causes of facial skin dehydration

Most often, dehydration appears due to a violation of the integrity of the hydrolipid mantle (this is such a thin film on the surface of the dermis). Its main function is to retain water in the skin. The violation prevents her from fully performing her work. This happens for a number of reasons.

  1. Environment - strong wind, cold or heat. Air conditioning and central heating. The body compensates for the lack of moisture with its own resources. But there may be few of them and soon this will be reflected in the appearance. That is why winter and summer are especially dangerous periods for our skin. But in the spring, problems manifest themselves most of all - the body simply gets tired after three months of winter. Pay attention to passersby at this time of year. Everyone is tired, with dull faces. Therefore, there will be little proper care here. It is necessary to fight spring vitamin deficiency.
  2. Improper care - aggressive cleansers (those with oily skin are especially fond of using them), cosmetics that do not match the skin type, age and season. Stop mindlessly buying everything you see. Pay attention to the ingredients and labeling of products.
  3. Lack of clean water - are you drinking enough water every day? Many people forget about the need to drink clean water, replacing it with juices, tea and coffee. But these drinks only dry out the body even more. 1.5-2 liters of water will help avoid dehydration. If you play sports or it’s very hot outside, you need more water.
  4. Age - we are not getting any younger and this is reflected in our appearance. Over the years, the skin reduces the production of hyaluronic acid, resulting in wrinkles and a feeling of tightness. At the same time, it is dehydrated skin that ages faster. It's a vicious circle. It needs to be broken. Age-appropriate care will help with this.

Care for dehydrated skin

Have you noticed that your skin has become dehydrated? Act immediately!

  1. First of all, avoid soap, alcohol toners, harsh scrubs, clay masks, cosmetics with a high acid content, and washing with cold or hot water. These products dry out the skin and cause excess moisture to be released from the body. And we need to fill it up.
  2. Then buy a treatment that suits your type. Stop tormenting oily skin with alcohol-containing cosmetics, dry skin with low-quality fatty creams, and smearing normal skin with whatever you have to. Read the ingredients and give preference to natural ingredients.

Clinical researches

Clinical studies have proven the effectiveness, safety and tolerability of the products. The products are suitable for daily care, including for children's skin with mild and moderate forms of atopic dermatitis during remission. As a result of using the products, a decrease in the activity of inflammation, dryness, itching and flaking was noted.

Sources:

  1. Mancini A.J., Krouchuk D.P., Pediatric dermatology. Practical medicine, Directory, 2018
  2. Chapman M. Shane, Habiff Thomas P., Zug Catherine A., Dinoulos James G. H., Campbell James L., Dermatology. Handbook of differential diagnosis, MEDpress-inform, 2014
  3. Reken Martin, Schaller Martin, Sattler Elke, Burgdorf Walter, Atlas of Dermatology, MEDpress-inform, 2018

Moisturizing different skin types

Even oily skin needs hydration. But you need to choose your means wisely. An indicator that the cream contains enough water and hydrofixing agents is its light texture.

Dry

Dry dermis becomes the easiest to become dehydrated. She already lacks moisture, so stressful situations can “take away” the last remnants. Therefore, it requires not just hydration, but also nutrition and restoration. You can safely turn to fatty creams and vegetable oils. But don't overdo it.

Fat

Girls with this type need to select a cream with special care. On the one hand, it should moisturize and nourish the affected skin, on the other, regulate the secretion of sebum and mask oily sheen. Hydrolates and light oils will help you.

Normal

Although this is the most unpretentious type, problems still arise from time to time. To get rid of dehydration, start making deeply nourishing masks and don’t forget to drink enough water. This way you will quickly restore your normal state.

Combined

Do you have a combination type? Then it is best to purchase 2 products. On the cheekbones - for normal skin, and on the T-zone with a mattifying effect. You will get maximum results from this combination.

Composition of cosmetics for moisturizing the skin

Before purchasing, carefully read the ingredients of cosmetics.

  • Firstly, they must contain a lot of water (in this case it will come first in the compositions),
  • Secondly, naturalness is the key to getting rid of inflammation (the smaller the list of ingredients, the better);
  • Thirdly, a combination of two types of hydrofiscators is necessary (substances that do not release moisture from the skin and help it perform its functions): hyaluronic acid, glycerin, algae extracts, aloe vera - attract and retain moisture;
  • natural oils, squalane, vitamin E - create a thin film that allows air to pass through, but does not release water.

If you read the composition and do not understand the meaning of a particular word, use the Internet. You have to know what you're putting on your face.

Mesotherapy

Mesotherapy has long and deservedly occupied a leading position in cosmetology. The essence of the technique is the introduction into the epidermis and dermis using injections of medicinal meso-cocktails,

consisting of vitamins, microelements, low molecular weight unstabilized hyaluronic acid, extracts of medicinal plants. Injections are made to a depth of 1 to 4 mm, so local anesthesia must be used during the procedure.

Of course, it will not be possible to achieve an impressive result from the first procedure, but 5–10 sessions will transform the skin beyond recognition. It will be deeply moisturized, the relief will become more even, small wrinkles will be smoothed out, turgor will increase and skin tone will apparently improve. The only thing worth remembering is that the technique has a cumulative effect, so its maximum effect will be visible after some time.

(c) Pixabay

But, unfortunately, the wonderful effect of meso-cocktails does not last forever. It is recommended to repeat the procedure regularly every six months or year. You should apply for mesotherapy only to trusted clinics or beauty salons with highly qualified specialists. The experience of the staff is extremely important, because complications from the procedure can be significant: allergies, infections, necrosis of the epidermis.

Useful tips for those who have encountered this

The most important cause of dehydration is lack of moisture in the body. It needs to be replenished. Introduce the habit of drinking a lot of clean water. A glass in the morning, then one glass 30 minutes before meals and throughout the day as needed.

By the way, if you always feel hungry, then most likely it is due to the usual lack of water. The body likes to send mixed signals. If you suddenly feel the need to have a snack, drink water first. This will most likely help.

In addition, water cleanses the body and helps remove dangerous waste and toxins. This means you can feel better and get rid of acne.

Do you often suffer from headaches? Perhaps it is again a matter of general dehydration of the body.

So, before you run to the doctor and take a bunch of medications, try to restore your water balance.

Dehydration occurs mainly in winter and summer. In summer, air conditioners and the sun are to blame. Therefore, do not forget to use Sanskrin (it will also prevent the appearance of early wrinkles due to UV rays), and place a humidifier in an air-conditioned room. Although, it should be in any home. This way you can maintain the humidity in the room at the proper level. If you can’t buy such a device yet, then try thermal water or hydrosol. Take a closer look at the lavender hydrolate from Beauty 365 - it is a universal product that is suitable for all skin types and even hair.

During the cold season, wind, frost and central heating dry out the skin. Therefore, before going outside, apply a thick layer of nourishing cream and try to cover your face with a scarf. The room should also have either a humidifier or hydrosol on hand.

Tap water is the enemy of our skin. It contains a large amount of chlorine, which negatively affects the dermis. Therefore, we recommend replacing the classic wash with a wash with natural hydrosol. It contains only mountain water and herbs. Choose a hydrolate at Beauty365.ru.

Dehydration can occur due to a lack of vitamins. That's why it's so important to eat right. Fresh vegetables and fruits contain the microelements we need.

But, for example, coffee, fast food and baked goods, on the contrary, negatively affect the water-salt balance. Therefore, their use must be limited to a minimum. And if you really want something sweet, then try candied fruits. For example, from rhubarb. Not only are they delicious and ideal for breakfast and snacking, but they are also rich in vitamins and essential minerals.

If you've just had a cold or any other illness, don't be surprised that your skin looks dull. With proper care, everything will return to normal. At the same time, care should be not only outside, but also inside. Take care of your immunity - eat right, drink plenty of water and don’t forget about walking in the fresh air.

Review of products for dehydrated skin

When dehydrated, the first step is to limit contact with tap water. Use natural hydrolate to wash your face. Choose it based on your skin type. For example, with rose it is ideal for mature, dry and sensitive skin. With mint - for oily and combination skin types. Sage hydrolate is necessary for girls with oily skin prone to inflammation. In other cases, lavender is suitable.

Now let's talk about deep skin nutrition. It is always necessary, but more so in winter. This is where coconut oil can help. It can be used either in its pure form or added to masks, creams and balms. But those with oily and combination skin need to be careful with this product and use it only in extreme cases.

Moisturizing is the most important point when caring for dehydrated skin. Try hemp balm with verbena. It delicately moisturizes, prevents premature aging, smoothes wrinkles, eliminates flaking and heals cracks.

Camellia sasanqua oil and squalane can be used on an ongoing basis. Add them to your cream, massage them, or apply them pure. They not only moisturize the skin, but also act as water-fixing agents. Moreover, they are natural and will not harm your health. By the way, they are suitable not only for facial skin care, but also for the entire body (even hair and nails!).

In order for your face to be radiant and healthy, proper care is necessary. Exercise, cosmetics and, of course, cleansing from the inside. You can learn about this at the Basic course “SmeloNET”.

Glycolic peeling

Another successful method of combating dehydrated skin is glycolic peeling. This is a chemical peel that is based on glycolic acid. This substance belongs to the group of fruit acids, but differs from them in its relatively small molecular size. Low molecular weight helps the acid easily penetrate the epidermis and affect the deeper layers of the skin, causing the natural synthesis of elastin and collagen.

Glycolic peeling is divided into 2 types, based on the concentration of the drug for the procedure. Superficial is made with active ingredient up to 40%. This allows you to smooth and renew the surface of the skin, improve complexion. With medium peeling, the acid concentration can reach 70%. Such deep exfoliation is quite traumatic and can cause not only peeling, but also the formation of a wound crust on the skin. The effect of this procedure is much higher, but the rehabilitation period is also longer.

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