The most effective methods for correcting a double chin and jowls

Prevention of age-related changes, minimally invasive aesthetic procedures, short rehabilitation period and quick results - these are the current trends in the aesthetic medicine industry. Let's consider the methods that correspond to them.

You should not think that a good aesthetic result can only be achieved after traumatic hardware or plastic surgery. In the field of aesthetic medicine and cosmetology, there are new methods that, with suitable indications and proper execution, act as delicately, quickly and, most importantly, can significantly prolong the youth of the skin, as well as effectively combat its imperfections.

Photorejuvenation BBL

This is a procedure using a machine that generates high-impulse broadband light. This effect allows you to quickly and successfully correct various skin problems: vascular pathologies (for example, rosacea and rosacea), pigment spots, and also fight age-related changes. At the same time, the BBL device does not damage tissue, so rehabilitation is not required after the procedures. The skin becomes fresher, its tone is evened out. BBL is a more modern, improved method of skin photorejuvenation, which, even with increased power (when it is necessary to more intensively act on the problem), does not lead to damage or burns.

Course of procedures:

from 5 sessions, interval of at least a week.

Popular questions

1. Are exercises effective for double chin?
Massage and exercises are ineffective for getting rid of a double chin. Exercise can only help strengthen the tone of the muscles of the chin and neck, as well as prevent the early appearance of a double chin.

2. How long does chin liposuction last?

Chin liposuction provides long-lasting results. During surgery, excess subcutaneous fat is surgically removed. The use of lipolytics is ineffective because they dissolve over time.

3. How long to wear a compression bandage after chin liposuction?

After chin liposuction, you need to wear a compression bandage for several weeks without removing it. The exact time to wear the bandage will be prescribed by the plastic surgeon after completion of the operation (the duration of wearing may vary depending on additional neck or face lift procedures).

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Author: Lisitsin Ruslan Grigorievich

Plastic surgeon. Candidate of Medical Sciences. Highest category. Work experience 24 years.

RF lifting

The long-known and very effective radiofrequency procedure is constantly being improved and implemented in new devices. RF lifting is a radio wave heating of deep tissues, due to which the processes of collagen synthesis, which is responsible for elasticity and firmness, are activated in them, and has a pronounced rejuvenating effect. Modern devices offer gentle heating, which works not to destroy and subsequently regenerate, but to stimulate skin renewal. For example, Genius from Lutronic

has a patented intelligent rejuvenation technology. Artificial intelligence helps to strictly adhere to exactly the power of influence that the doctor selected in each specific case. And for greater efficiency, radio wave energy is delivered through a variety of attachments with microneedles (for the face, the area around the eyes, working with scars, for the body, delicate areas). Rehabilitation after such exposure is minimal: 3-4 days.

Course of procedures:

2-3 with an interval of at least two weeks.

Find out what modern body modeling technologies exist

How to remove a double chin in a beauty salon


Hardware procedures

Hardware sessions are addressed to those who want to remove their double chin using cosmetology. They eliminate fat and tighten the skin, but are less dangerous than injections and plastic surgery. Popular hardware systems are vacuum, ultrasound, microcurrent therapy and the use of radio frequency waves.

Such procedures help to quickly get rid of this problem and are especially relevant in cases where the question is how to remove a double chin for a man, since they are extremely rarely adherents of homemade masks and self-massage.

  • The essence of the vacuum technique is the effect of negative pressure - vacuum. As a result, there is increased blood circulation in the tissues, improved metabolism and fat burning. In addition, the vacuum helps accelerate lymph flow, which reduces puffiness and makes the lower part of the face less voluminous.
  • Ultrasound therapy , by penetrating into the deep layers of the skin, allows you to break down fat cells, which are subsequently eliminated naturally. In addition, ultrasound promotes the formation of collagen, as a result of which the dermis is tightened.
  • Microcurrent therapy is the effect of low-frequency currents on fat deposits in the lower part of the face. In addition, the procedure helps improve skin elasticity. It becomes more elastic.
  • The use of radiofrequency waves is an analogue of a tightening using surgery. It has a very noticeable lifting effect. This is an effective option to remove a double chin.

Read material on the topic: Microcurrent procedure: types and methods of therapy, indications and contraindications

Injections against double chin

The introduction of special preparations is one of the most effective methods used in beauty salons and clinics. This method helps to remove a double chin with injections that are given directly to the problem area. Let's get acquainted with the most popular technologies.

  • The injection of drugs containing lipolytics is the most common injection in the fight against a double chin. The advantage of this method is the active breakdown of fat, reducing the size of the problem. It is recommended to take a course of four to seven sessions at weekly intervals. The disadvantages include pain during the procedure, possible swelling and redness, which disappear within a few days.
  • The introduction of special threads is another way to remove a double chin. They are made from environmentally friendly materials, they are safe and do not cause allergies. They give clarity to the oval of the face and represent a kind of framework that supports the tissue. The effect lasts up to five years, the method is the most effective in comparison with similar ones. Salon procedures solve the problem of a double chin in a week.

Read the material on the topic: Aptos threads for face lifting - a modern effective way of rejuvenation

Double chin plastic surgery

Plastic surgery is a drastic procedure recommended only as a last resort. The disadvantages of this method are postoperative recovery and possible complications. The advantage is the effective ability to remove a double chin.

Clinics offer the following surgical options: lifting, liposuction and plastic surgery of this area.

  • A double chin lift is recommended when there is little sagging tissue and little fat.
  • Liposuction is the invasive destruction of fat in a problem area. The killed fat cells are then removed through a cannula.
  • Double chin plastic surgery involves making a skin incision followed by tightening and fixing the muscles.

Nowadays, you no longer have to spend a lot of time performing complex and unpleasant procedures at home. It is much easier to seek help from real professionals - the Veronika Herba beauty and health center, equipped with effective and modern equipment.

Why clients choose Veronika Herba Beauty and Health Center:

  • This is a beauty center where you can take care of yourself at a reasonable cost, while your face and/or body will be treated not by an ordinary cosmetologist, but by one of the best dermatologists in Moscow. This is a completely different, higher level of service!
  • You can receive qualified help at any time convenient for you. The beauty center is open from 9:00 to 21:00, seven days a week. The main thing is to agree with your doctor in advance on the date and time of your appointment.

Sign up for a consultation with a specialist by phone +7 (495) 085-15-13

, and you will see for yourself!

Threadlifting

The thread implantation procedure is one of the most popular among minimally invasive methods for correcting age-related changes. Modern threads and methods of their installation allow you to work on both the face and body and get noticeable results with a minimum rehabilitation period. For example, innovative threads with hyaluronic acid Excellence Visage HA from Aptos

moisturize tissues, have anti-edematous and anti-inflammatory effects. Polylactic acid (from which the threads are made) stimulates the production of elastin and collagen, which forms a strong frame in the injection area and provides tissue lifting.

Course of procedures:

a single installation gives an effect of up to 2 years.

Lipolytic mesotherapy

Intradermal administration of lipolytic meso-cocktails is one of the modern minimally invasive methods for eliminating a double chin. To achieve the desired result, it is necessary to perform several procedures with an interval of 8-10 days.

There are two types of meso-cocktails for injection lipolysis:

  • liporeducers - help reduce the volume of fat cells;
  • true lipolytics - they destroy fat cells into components that are excreted through the lymph flow.

Advantages and disadvantages of the method

  • Thanks to lipolytic mesotherapy, the volume of fat depot in the submandibular area can be significantly reduced.
  • All manipulations are performed on an outpatient basis.
  • The results of injection lipolysis last for a long time (at least a year).
  • Injection of lipolytic mesococktails has no specific side effects or complications.

Unfortunately, it is not always possible to effectively eliminate a double chin using this technique. If there is a large amount of sagging skin that has lost its elasticity (for example, as a result of gravitational ptosis), the use of lipolytic mesotherapy is not advisable.

How is lipolytic mesotherapy for the double chin performed?

  • First, cleansing and antiseptic treatment of the correction area is performed. If necessary (low pain threshold), an anesthetic is applied.
  • Then a series of intradermal injections is performed to evenly distribute the meso-cocktail.
  • The procedure is completed with antiseptic treatment and application of a soothing mask or cooling compress.

Contraindications and side effects

Like other types of injection plastic surgery, correction using lipolytic meso-cocktails is not carried out in cases of individual intolerance to individual components or the drug as a whole, the presence of skin and autoimmune pathologies, ARVI, during pregnancy and breastfeeding, during exacerbation of chronic diseases, etc.

With the correct selection of the drug and proper implementation of the procedure, side effects are short-lived and are associated with the technique of administering the mesococktail:

  • during the first 2-3 days after the session, there may be redness, swelling, a burning sensation in the correction area, a feeling of fullness at the points where the needle was inserted;
  • Within a week, bruising from the injections may be noticeable.

Preparation and rehabilitation period

The day before a lipolytic mesotherapy session, it is necessary to stop drinking alcohol, reduce physical activity as much as possible, and also follow the individual recommendations received at a preliminary consultation with a cosmetologist (for example, stop taking certain medications for a while).

  • Immediately after completion of the session, in order to distribute the meso-cocktail evenly, you need to rest quietly in a lying position and drink 400-500 ml of water to restore the water-salt balance.
  • On the first day after injections of lipolytic meso-cocktails, for faster skin restoration and elimination of possible discomfort, it is recommended to apply cooling compresses to the correction area.
  • During the entire course and 2 weeks after its completion, you should not visit the sauna or be in direct sunlight.

To effectively remove fat and preserve the result for a longer period after lipolytic mesotherapy, it is recommended:

  • drink at least 2 liters of water daily;
  • Take regular walks in the fresh air;
  • avoid insolation of the correction zone;
  • use sunscreen at any time of the year.

Prevention

Attention to your appearance (when it does not take on obsessive forms) is an important detail in maintaining youth. You can correct wrinkles in a timely manner by resorting to botulinum therapy, carry out skin-renewing peelings, moisturize the skin with courses of mesotherapy or biorevitalization, and undergo beauty programs with professional cosmetics. Cosmetologists have long been saying that preventing age-related changes, like timely prevention of diseases, works.

Anti-aging procedures are selected individually in each case. On average, mesotherapy and biorevitalization are carried out twice a year. Superficial acid peels 1-2 times every six months. Botulinum therapy - once every six months.

How to remove a double chin at home

Before choosing the best way to get rid of a double chin, you need to understand why this problem arose, and then take measures to eliminate it.

How to remove a double chin if you are overweight

In this case, weight loss is necessary. But you won’t have to make any supernatural efforts, since fat does not disappear from the face as slowly as, for example, from the hips or waist.

  1. Counting calories.

Start by calculating your daily calorie intake and then reduce it by 25%. Reducing the amount of food consumed will help remove a double chin in a short time. However, these recommendations are not suitable for those who have medical contraindications or who engage in heavy physical work or professional sports.

  1. Increasing the amount of protein in food.

Eat more protein. For every kilogram of body weight, 1.2–1.6 g is recommended. Chicken, fish, seafood, legumes, eggs, milk, and cottage cheese contain a large amount of proteins. To increase your intake of these nutrients, take protein shakes.

  1. Review of diet.

Replace sugar and baked goods with fruits, vegetables and whole grains.

  1. Increased physical activity.

Increasing physical activity promotes weight loss. As a result, the fat in the lower part of the face will melt away. Loads will help you remove your double chin faster. Try to replace the elevator with stairs, walk more often, if possible, get to work on foot or by bike.

  1. Regular training.

Make training a part of your life. To lose excess weight quickly, you need to exercise at least four times a week at moderate intensity. This is an effective way to get rid of fat and deal with the problem of a double chin.

The next paragraph contains exercises that are recommended to be performed when losing weight. They are most effective only if the fat layer is reduced.

Recommended articles on the topic:

  • Mesothreads for face lift: pros and cons of the procedure
  • Beauty injections: types of drugs, reviews
  • Placental therapy is the secret of eternal youth

How to remove a double chin if your skin is sagging

How to remove a double chin with exercises? The following selection helps strengthen the muscles of the lower jaw and neck, making the problem area look less saggy.

It is necessary to perform the recommended exercises daily, preferably in front of a mirror. At the same time, do not forget to ensure that wrinkles do not form during training. For example, folds above the eyebrows from tension.

When performing exercises, it is important to monitor breathing through your nose and not hold it. Tasks should be done while sitting, back straight, shoulders straightened and lowered.

  1. Pressing the tongue on the upper palate.

Tilt your head back so that your chin points toward the ceiling. Press your tongue against the upper palate and hold for 5–10 seconds. Return to the starting position, relax your muscles, inhale and exhale several times. Repeat the exercise five more times.

  1. Pushing the chin forward.

An effective exercise to remove a double chin. Lift the lower part of your face up and point it forward. Hold the position for 10 seconds, relax and repeat two more times.

  1. Chin extension with head rotation.

Raise your head up and to the right, push your chin forward. Hold the position for five seconds. Lower your head, inhale and exhale a couple of times. Repeat in the opposite direction.

Perform the exercise in each direction three times.

  1. Chin pressure.

Place your chin on your fists. Tighten his muscles (not his neck), apply pressure to his hands, and then relax.

The exercise is repeated 25 times.

  1. Tongue stretching.

Stick out your tongue and try to reach the tip of your nose. Repeat ten times.

How to remove a double chin, video:

Massage and homemade masks for double chin

How to remove a double chin with massage?

Self-massage is a light, painless tap with the back of your hand on the neck in the lower jaw area five to ten times daily. Pinching techniques are also allowed. This method is more recommended for prevention, but when used in combination it also helps achieve the desired result.

Hydromassage and contrast water procedures. Direct a stream of water from the shower to the problem area and make movements from the center of the chin area to the sides. This is an effective way to remove a double chin at home.

It is a good idea to accompany such a massage with contrasting lotions of salt water, alternately placing napkins soaked in either a warm or a cold solution on the problem area (the last compress should be cold).

As a base for lotions, you can use an infusion of medicinal herbs (mint, chamomile, sage, linden blossom, parsley). In addition, you can freeze it and wipe your skin with the resulting ice cubes in the morning and evening. This not only helps remove a double chin, but also improves the condition of the skin.

Read material on the topic: Myofascial facial massage - a modern method of rejuvenation without surgery

Homemade masks

Only regular (at least twice a week) use of masks helps to remove a double chin. The procedure should be carried out at night and completed by treating the skin with ice cubes from the herbal infusion.

  1. Yeast mask. 1 tbsp. l. dilute dry yeast in warm milk to a paste consistency, put in a warm place for 10–15 minutes, then apply to the problem area for half an hour.
  2. Yeast dough mask. You can make do with ready-made store-bought dough, wrap it like a scarf around the lower part of your face and neck and hold it until it begins to harden (15–20 minutes).
  3. Lemon mask. Dissolve 1 tbsp in a glass of warm water. l. salt and juice of one lemon. Moisten gauze in the resulting mixture and place it on the lower part of the face and neck for 15 minutes. In addition, you can moisten an elastic bandage in this solution and tie it around your chin, being careful not to squeeze the tissue.
  4. Potato mask. It is made from boiled potatoes. Prepare puree, add warm milk and 1 tbsp. l. honey Without allowing it to cool, apply to the problem area for 10–20 minutes.

Possible complications after a neck lift and contraindications

Many people strive to preserve youth: both men and women, but most cosmetic procedures have contraindications, and some can lead to complications.

For example, surgical neck lift is prohibited for those who have the following pathologies:

  • congenital malformations of the neck or previous injuries;
  • diabetes;
  • benign tumors in the neck;
  • oncology;
  • acute infectious disease;
  • exacerbation of chronic diseases;
  • severe disease of the cardiovascular system;
  • pathologies of the respiratory system;
  • endocrine diseases;
  • blood clotting disorder;
  • predisposition to the formation of keloid scars.

This is a list of standard contraindications. However, each cosmetic procedure has additional restrictions that must be taken into account. For example, cervicoplasty cannot be done in the presence of goiter and other diseases associated with the endocrine system.

Surgical tightening of the skin of the face and neck can lead to complications. For example, after platysmaplasty the following unpleasant consequences are likely:

  • bleeding;
  • large hematomas;
  • subcutaneous accumulation of tissue fluid caused by an inflammatory process;
  • tissue necrosis in the suture area;
  • loss of sensation in the surgical area;
  • development of infections and inflammations;
  • feeling of tightness due to lack of skin;
  • formation of rough keloid scars;
  • asymmetry of the cervical and facial zones;
  • allergic reaction of the body to anesthesia.

Complications most often arise for two reasons: the surgeon made a professional mistake or the patient neglected the recommendations for the recovery period. When both parties take their responsibilities seriously, the operation proceeds without unpleasant consequences.

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