Facial skin care after 30 years - stages: how to properly care for and maintain youth

Why is facial care so important after 30?

At this time, large-scale changes in the body begin, which invariably affect the condition of the skin. At all times, women have sought to stop the onset of old age by finding, collecting and carefully passing on by inheritance the most effective tips and recipes for maintaining attractiveness and well-being. It is known that all internal problems are immediately reflected in the epidermis, therefore the approach to the issue must be comprehensive. This is the only way to look great at both 50 and 70 years old. Experienced cosmetologists agree that it is unwise to rely on the numbers in the passport, since all ongoing processes are purely individual. However, you need to start taking care of your appearance as early as possible.

What should facial care be like before 30 to look good at 40?

The first signs of chronobiological, that is, true, aging can appear as early as 20, and the “genetic lucky ones” sometimes do not even see a hint of a change in turgor and general condition even at 40 years old. But hidden constant processes are already beginning. This is reflected in the loss of collagen and a decrease in the intensity of elastin production. The loss of these proteins and hyaluronic acid, which is responsible for the normal level of moisture in the deep layers of the skin, sooner or later becomes visible.

Small facial wrinkles turn into folds and creases, the so-called smile line near the eyes becomes visible even at rest, and the pores expand with increased dryness of the skin. Taking this into account, measures are selected to stabilize the situation.

Clothes that suit you

The fifth step to radiant skin does not relate to cosmetic care, but nevertheless also significantly affects your complexion - wear clothes that suit you.

You probably know that different people have different color types. Therefore, some suit cool shades better, while others suit warm shades. Some people prefer bright, saturated colors, while others prefer pastel ones.

And if, for example, a woman suits cold shades, then in clothes of warm colors her skin takes on a painful or tired look.

And if a woman prefers bright, saturated colors, then in clothes of pastel colors her skin will look dull, pale, have a grayish tint, even if in fact it is not.

Therefore, we need to try to wear clothes that are ideally suited to our face, at least close to our face.

Well, if you have a dress or blouse of not very suitable colors, then you can smooth out the impression with the help of a jacket, scarf or jewelry of a perfectly matching color.

Of course, the same applies to makeup shades.

Proper facial care after 30 years, depending on skin type

This factor is decisive when choosing care products. It is also worth remembering that there are allergic reactions and a feeling of discomfort, so the main guideline in practice is personal sensations. It is necessary to restructure the care of the epidermis taking into account new needs and turn the process into a lifestyle, otherwise it threatens to become a tedious burden. It is advisable to first visit a cosmetologist to discuss with him all the subtleties of care procedures that are required depending on the individual characteristics of the body.

Oily skin

For skin of this type, gentle cleansing with a moisturizing effect is very important. For example, it is worth changing the gel to foam. Pay special attention to scrubs and masks. It is necessary to maintain a fine line between the desired effect and real needs, given the tendency of the epidermis to quickly form focal pustules when pores become clogged. Toners are chosen in such a way that they can simultaneously moisturize and relieve inflammation. At night, it is recommended to use serums with a light texture and a high concentration of active substances.

Dry skin

To understand how to properly care for your face after 30, if the epidermis quickly loses moisture, it is worth taking an integrated approach as a basis. In this case, it is necessary to provide the skin with moisturizing and nourishing components, as well as fix them on the surface until they are absorbed by the body. An overnight gel mask for intense hydration, Sleeping Moist Gel Mask, containing fermented lactobacilli, saccharomycetes and ceramides, is excellent for this purpose. They restore the skin's ability to retain moisture and improve elasticity.

Normal type

General principles are followed here and age characteristics are taken into account. It is very important to maintain the order of all stages of care, to give preference to natural and highly effective components in the composition of the products. It is advisable to use one cosmetic line, where the elements organically complement each other.

Combined option

This is the most common situation when the sebaceous glands are more active on the chin and forehead, and there is a clear lack of sebum in the eye area and in the nasolabial triangle. In this case, you need to carefully analyze where the areas of increased attention are. Proper facial skin care after 30 years includes all the necessary steps step by step, but lighter creams are chosen, with a high degree of penetration into the deep layers of the epidermis. Adjustments are required when selecting a skincare line for different seasons, but at any time of the year you need to sufficiently moisturize your skin with serum.

Sensitive look

It is characterized by hypertrophied reactions to any stimuli and needs protection from adverse environmental factors. The main feature is the tendency to microtrauma. The main task is to properly cleanse and increase the density of the upper layers of the skin.

Problem type

With this type of skin you can expect anything from a scattering of inflammation to severe dehydration. Drying should be immediately followed by soothing and moisturizing complexes. There is a high risk of photoaging. It is recommended to focus on prevention, both external and internal, by not allowing yourself to eat too much and monitoring your metabolic rate.

Fast installation

• Accessories. Festive hair clips and headbands with rhinestones will instantly transform your hairstyle. But remember: if you choose a flashy hair accessory, the earrings should be small.
• Don't have time to curl? Twist only a few strands with curling irons - at the back and front. Then apply volumizing mousse and scrunch your hair with your fingers.
• No clue. If there is absolutely no time left to create a festive hairstyle, gather your hair in a ponytail, carefully smoothing it from the sides using gel. Spray your hair with glitter hairspray.
• Enchanting volume. Curl your hair in large rollers and spray with strong hold hairspray. Then dry for a minute with the hairdryer on high. Gently remove the curlers and comb your hair with your fingers. To ensure volume lasts all night, spray hairspray at the roots of your hair.
• Magic scarf. You can visually lengthen your hair and create a festive look with the help of a bright silk scarf. Pull your hair into a ponytail and tie the ends with a scarf. If your hair is medium length, tie a scarf around your head, leaving the ends loose at the side (20s style).
• Disheveled strands. When you don’t have time to use a hairdryer, spray the stray strands with water from the spray and pin them with bobby pins. While you are doing household chores and getting ready, the styling will take the desired shape.
• Make a chignon. Twist the tail with a “rope”, wrap it around the base and pin it with hairpins. A slight mess is welcome - stray strands will give your hair a careless chic.
• Don't have time to wash your hair? It's okay, yesterday's hairstyle will hold its shape even better today. Simply rub a small amount of talcum powder into your roots, lower your head down and comb your hair thoroughly.
• Short hair. Styling will not take you more than 3 minutes if you use styling wax. Just warm a pea of ​​wax in your palms, lower your head down and tousle your hair. Then comb your hair and spray with hairspray.

Stages of facial skin care after 30 years at home

A visit to a beauty salon is undoubtedly a pleasant and useful process, but it does not replace personal efforts to maintain youth. This requires a high-quality and modern complex of care products.

Makeup removal

When choosing makeup removal products, you should avoid aggressive substances in the composition. They can become so dry and disrupt the balance that it will be difficult to cope with the consequences, and in some cases you will have to undergo a rehabilitation course. Preference is given to soft textures and natural compositions.

Cleansing

The advice to apply the product with light massaging movements from the center of the face to the periphery is more relevant than ever. The lines are easily deformed with force, which leads to the formation of new wrinkles, which is not necessary at any age. Since more hydration and replenishment of vitamin deficiency are required, these components must be present in any cream, lotion or foam.

Toning

Toners will improve hydration levels and reduce the number of imperfections. They are a mandatory component in the rules of facial skin care after 30. Thermal water is also acceptable. It is applied twice a day immediately after washing to prevent possible irritation and restore normal acid balance.

Hydration

For this purpose, each line has its own interesting offers. The option is selected in accordance with individual characteristics and needs. It is at this stage that self-massage is performed. It gives the best effect, requires only 2-3 minutes, and a lasting positive result is visible within a week. The technique is simple - combines stroking and tapping with fingertips. Subtlety - the movement goes strictly along the massage lines, without the slightest stretching of the integument. Knowing what facial skin needs after 30 years, it is enough to simply plan the necessary procedures at a convenient time.

Peeling

This procedure is as necessary as air. Coarsening of the upper layer of the skin prevents the absorption of nutrients, which leads to their deficiency and vulnerability of the integument. Give preference to delicate compositions that do not contain large particles that can lead to microtrauma. It is carried out 1-2 times a week, you need to focus on the condition of the skin and well-being.

The main thing is calm and good mood

• Peace of mind in the palms of your hands. Surely you are familiar with the feeling of overwhelming fatigue that you can no longer resist. Sit in a comfortable position, close your eyes and lightly press your palms onto your eyelids. Sit in this position for a few minutes and allow your eyes to rest in darkness and peace. Then slowly open your eyes.
• With double effect. The night before the holiday, try to get enough sleep - in the evening, drink a cup of not too hot herbal tea (infusion of chamomile, motherwort or valerian). Before going to bed, massage your feet with moisturizer and put on warm socks. This will help you relax and you will sleep better than usual. This means you will look just great the next morning.
• Under cool water. If you are irritated, try a simple meditation: imagine that you are lying on the bottom, and clear, cool, blue water is swaying above you, through which the rays of the sun shine through. Close your eyes, immerse yourself in the water for a few minutes and feel calm.
• Magic of color. Purple color, experts say, calms and has a beneficial effect on the psyche and encourages communication. And besides, it is very relevant this winter. White color is also known for its ability to bring harmony.
• Imagine a golden thread. When we are tired, tension tends to accumulate in the shoulders and neck. Imagine that there is a golden thread running through your neck and spine that is pulling you up like a puppet. With a good imagination, your shoulders will immediately relax.
• Wash down alcohol with water. Make it a rule: after each glass of alcohol you need to drink two glasses of still water. This will save the body from dehydration and prevent you from drinking too much alcohol.
• Refresh yourself before the holiday. Before going to a party, eat natural yogurt with bifidobacteria. This will help the stomach cope with fatty and difficult to digest foods.
• A cup of green tea. Devote five minutes to drinking tea - turn off the TV, take a break from household chores and just enjoy the taste of tea. This will not only help you escape from the New Year's bustle, but will also tone your body. And the antioxidants this drink is rich in will help you cope with stress and the consequences of a sleepless night. Do not rush to pour out the remaining tea leaves - wash your face with it before applying moisturizer. Your face will look fresher.
• Recharge your batteries. In winter, our body lacks the microelements and vitamins that we get from regular food in the summer. Therefore, now it is necessary to take Dietary Supplements and additional vitamins, especially if you feel weak. Vitamin B will help your brain work actively and give you strength. Vitamin C neutralizes free radicals and helps the body resist infections. Be sure to take a vitamin complex after meals to avoid the consequences of a violent feast.
• Eastern techniques. Yoga and breathing exercises are a great way to relax. They won’t take up a lot of energy, but will help the body quickly restore strength and prepare for a sleepless night. Sit in a comfortable position and concentrate entirely on your breathing - breathe deeply, feeling the air inside. Throw away obsessive thoughts and imagine how, together with the air, your body is filled with the energy of life, health, youth and beauty. Then stand up and stretch well. Do several side bends, rotate your neck and arms, and stretch your feet. Then lie on the floor for a few minutes, allowing your body to completely relax.
• Surround yourself with scent. Light aromatic candles with the scent of cinnamon, vanilla or lavender, use your favorite perfume - and an atmosphere of calm is guaranteed. Soak a handkerchief with a few drops of aromatic oil and keep it handy in case of stress.

Special care for different areas of the skin

The face has the most vulnerable places that require more intense treatment. In the list of secrets on how to take care of your face after 30 years, this information is not the least important.

We recommend

Bb Laboratories – Night gel mask for intense hydration

Bb Laboratories – Peptide cream with lifting effect

PlaReceta – Placental cream for skin rejuvenation and restoration

Placental antioxidant lotion concentrate

Eye area

The most delicate, you cannot use general creams; there are special care products with a soft texture for this area. Movements during application are only tapping, no rubbing or stretching.

Neckline area

Socialites of mature age know very well how much effort is needed to maintain external splendor and how often details give away the true number of years. In order not to hide behind a scarf, you need to pay close attention to this area and be sure to do a massage - the same rules and stages of care apply here as for the face after 30.

Little makeup secrets

• Revive your daytime makeup. If you have very little time before the holiday, do not wash off your makeup to reapply your makeup. Spray your face with thermal water and pat dry with a soft cloth. Powder your face and apply shiny lipstick to your lips. Makeup is ready!
• Create the perfect tone. Apply moisturizer to your face and once it is absorbed, use loose powder. Use a large soft brush - the complexion will be even, and oily shine and enlarged pores will disappear.
• Just like in Hollywood. If you're in a hurry, skip the eyeshadow. Quickly coat your lashes with long-lasting mascara and apply a drop of clear gloss to the middle of your eyelid.
• The flickering glow of candles. Mix a little blush with golden powder and apply to your cheeks with a wide brush. Your skin will glow as if illuminated by candlelight.
• Exactly 10 years younger. The first thing that shows age and fatigue is the sad folds around the lips. Tap a concealer with reflective particles into the corners of your lips - it will hide wrinkles and make your smile radiant.
• Eyes wide open. To visually enlarge your eyes, apply a little glitter eyeshadow to the center of the upper eyelid and to the inner and outer corners of the eyes. Or you can highlight the entire upper eyelid with shiny shadows, giving up eyeliner.
• Place accents. Dip a thin brush into the powder eyeshadow and draw one line along the upper eyelid. It's much easier than using eyeliner: you don't have to strive for a perfectly straight line.
• A remedy for fatigue. Reddened eyes ruin all our efforts to be beautiful! To camouflage redness, apply light-reflecting concealer to the upper eyelid, the outer corners of the eyes, and under the highest points of the eyebrows.
• Is red lipstick too much? Do you think that bright scarlet color is too bright and provocative? Try a rich brownish tint; these colors are no less sophisticated, but softer and more delicate.

How to choose the right cosmetics

There are a few things to consider when looking through your options:

• suit your skin type;
• presence of the 30+ or ​​“anti-aging” mark;
• maximum natural composition;
• high level of efficiency;
• absence of preservatives and dyes;
• reasonable shelf life;
• packaging that excludes or extremely limits the ingress of air.

The skin must receive the elements it needs, so the question of what to use on the face after 30 becomes fundamental.

Antioxidants

Substances that reduce oxidative stress are needed to prevent aging. They are partially synthesized in the body or come from food. The rest of the required volume is obtained when applying care products.

Hydraulic clamps

They are mandatory in anti-aging creams. These components systematically strengthen the hydrolipid barrier, preventing moisture loss. Hyaluronic acid and pentavitin lead the list. Drinking the recommended volume of fluid in combination with external hydration gives an excellent effect, eliminating dehydration.

Stimulators of elastin and collagen synthesis

On the question of how to improve facial skin after 30, the opinions of beauty experts completely agree when it comes to maintaining the elasticity of the epidermis. To do this, skincare products must contain substances that increase the synthesis of beneficial elements. To achieve this goal, placental cream PlaReceta Cream is perfect for rejuvenating and restoring the skin, which eliminates signs of fatigue, gives the skin silky smoothness, and reduces wrinkles.

SPF filters

Necessary to prevent photoaging. Act as a barrier, deflecting UV radiation. For the summer period, it is better to choose options with an extremely high rate.

Recipes for effective home care

Many people think about how to keep their face young, how to wash it after 30 years, and how to prolong the youth of the skin in general if there are no professional cosmetics at hand. For this case, there are effective and easy-to-follow recipes:

• chamomile decoction, frozen into cubes;
• green apple pulp, mashed with a teaspoon of sour cream; The mixture must be applied in an even layer and washed off after 15 minutes;
• blue clay with boiled water, which has cleansing properties.

However, the effectiveness of such procedures cannot be compared with professional ones. Here we can highlight, for example, a peptide cream with a lifting effect, Emollient Lift Cream, which actively combats dryness, hypersensitivity and decreasing tone.

We recommend

Bb Laboratories – Delicate oil for deep cleansing

Bb Laboratories – Serum “Arcanum”

Repairing cream with a moisturizing effect

Placental antioxidant lotion concentrate

Useful tips

In order for cosmetics prepared with your own hands to be effective and healthy, you need to know a few simple rules.

• apply the mask only to thoroughly cleansed skin;
• the mixture used should have as uniform a consistency as possible;
• all ingredients used must be fresh and of high quality, it is important to be sure that your body tolerates them well;
• It is better for the mask to be at room temperature;
• the desired effect will only be achieved by regular procedures;
• If there are any painful manifestations on the skin (wounds, scratches, etc.), refreshing procedures are not recommended.

Differences in care depending on the time of year

It is very important to adjust the contents of your cosmetic bag and carefully look through the rows of jars on your dressing table in the off-season. As weather conditions change outside, care products must also change.

Summer

The danger lies in hot sunlight and dry air. The priority is creams with SPF filters and maximum hydration.

Autumn

Mild melancholy and seasonal colds can significantly undermine the body's level of resistance. This means more vitamins to support immunity and vitamin masks for a radiant appearance.

Winter

Temperature changes and piercing winds are not the best conditions for the skin. Requires maximum protection and nutrition. The selection of products should only take into account the skin type.

Spring

Nature is blooming, but there is a total lack of vitamins in the body. It is recommended to replenish the deficiency in a comprehensive manner, by adjusting nutrition and increasing the intensity of care procedures. An excellent period for strengthening and cleansing.

Salon facial care after 30 years

Don't underestimate the achievements of the beauty and health industry. New hardware technologies appear regularly, which, if properly selected, can stop age-related changes for a long time.

Injection procedures

When this item is necessarily included in the list of how to care for facial skin after 30, it is worth considering several of the most popular options.

1. The leader is biorevitalization - injections of a vitamin cocktail. They help solve almost all early age-related problems, restoring tone, evening out color and reducing wrinkles. The essence is to maintain water balance and accelerate the synthesis of collagen fibers.
2. Mesotherapy is the introduction of a complex of substances enriched with peptides and amino acids. The composition is determined by the cosmetologist depending on the condition of the skin and the goals of the procedure. Already after the first session, positive changes are visible in the form of increased turgor, elimination of dullness, and improvement of the overall skin tone.

But it’s still too early to use the popular Botox at this age, as it disrupts the natural circulation of fluids, causing more harm than good.