How to thicken the skin on the face and under the eyes: proper care and strengthening

Signs of thin skin

Sensitive and thin skin

With age, our skin type can change depending on lifestyle, climate, bad habits, dietary habits, professional conditions, cosmetics used, and past diseases.

Thin facial skin can be easily tested using a regular napkin. When you apply it to your face, you will never see traces of oil, since this type is prone to excessive dryness. This condition is caused by a decrease or complete absence of sebum production. It leads to loss of elasticity, firmness, premature aging and the appearance of a noticeable number of wrinkles. In addition, this type of skin is characterized by pronounced capillaries, which can give the face a red and unhealthy tint due to the thinness of the epidermis.

As for the skin around the eyes, in all women, without exception, it is dry and thin due to the lack of subcutaneous fatty tissue. If you start proper care from an early age, you will maintain and also significantly improve its condition for many years without the need to use radical and aggressive rejuvenation techniques.

When there is a need to improve skin elasticity

When should you start taking care of keeping your skin elastic? If you read the top 12 reasons for loss of elasticity, then you can answer this question yourself. This should always be done.

The girl was recently born, and we are already protecting the baby from the sun, monitoring her nutrition, fluid intake, sleep, posture, and health. We, of course, do not think about any elasticity of the skin, but we are already laying the foundation.

In adolescence, a girl begins to take care of her skin herself - she moves to a conscious stage, but for now it is about maintaining the beauty that nature has given her.

And the new milestone is 25-30 years. At this age, aging mechanisms begin. You need to carefully monitor the condition of your skin on all counts, strengthen your care with anti-aging products, include exercises and self-massage of the face. The sooner you start doing all this, the longer you will maintain your youth.

And it's never too late to start taking care of your face. Natural rejuvenation techniques can make your skin firmer at any age.

Features of care for thin skin of the face and around the eyes

Thin skin requires regular care

Thin skin types do not tolerate washing with soap well, becoming thinner and dehydrated even more each time. However, if you cannot do without this usual procedure, use soft water that has gone through the boiling process. Soap can be used once a week, not more often. As a cleaning agent, you can use egg yolk, rich in valuable vitamins and microelements, white bread crumb infused with milk, steamed oatmeal, and sour cream.

Before washing, it is best to lubricate the area around the eyes with a thin layer of olive or any other plant-based oil.

Do not rub or stretch such skin under any circumstances. Perform all movements easily and carefully, avoiding the appearance of irritation and folds. Cosmetologists advise cleaning it in the morning with special products in the form of milk, lotion, thermal water, which are not able to remove the lipid protective layer created overnight. They must be completely free of alcohols and components that dry out the epidermis (acids, abrasives), otherwise the effect will be the opposite.

Try to spend less time in the sun, since ultraviolet radiation is the main cause of dryness, early aging and thinning of the skin layer.

If exposure to the sun cannot be avoided, be sure to use protective products containing special filters that reflect directed rays and prevent the aggressive, destructive effects of the sun on epidermal cells.

In winter, before going outside, be sure to lubricate your skin with nourishing creams containing a high percentage of fats and natural oils that tighten and tone the turgor.

Every evening massage of the face and area around the eyes can significantly improve blood supply and, as a result, nutrition of thin skin. It should be performed with your fingertips after cleansing your face and before applying caring cosmetics. Movements should be neat, light, directed from the middle of the face to the temples, that is, strictly along the massage lines.

Porous skin: specifics of care

Cosmetologists who treat patients with oily, porous skin know how difficult it is sometimes to achieve good results. It is not enough to precisely build a complex algorithm of salon procedures; sometimes you have to make a lot of effort to get the patient to change his view on the basics of home care.

About this and much more - specialists - practitioners with many years of experience, who have studied in detail the features of the “character” of oily skin. Elena Alferova, dermatocosmetologist, head. dermatocosmetology department, Valentina Trofimova, nurse-cosmetologist, Tamara Korchevaya, Ph.D., dermatocosmetologist, director, Center for Medical Cosmetology “Danae”

Features of porous skin

Oily skin with enlarged pores, which causes serious problems in youth, reveals its benefits at a more mature age, as if rewarding the owner for the torment that he endured with it. It ages more slowly and retains a greater reserve of vitality than dry skin. However, in the absence of adequate care, it loses its attractiveness, becomes dull, loose, and porous like a sponge. What we call pores are the openings of the sebaceous glands. The more sebum accumulates in the sebaceous gland duct, the more the mouth stretches. And if you do not properly care for such skin and do not clean it on time, then over the years the outlet openings of the sebaceous ducts expand even more, and multiple small funnels appear on the skin - like on the surface of a thimble.

Oily skin is plagued by three problems, all of them with the prefix “hyper”:

• hyperplasia (enlargement) of sebaceous gland cells.
• hypersecretion (production of large amounts of sebum);
• follicular hyperkeratosis (thickening in the area of ​​the mouths of the sebaceous glands).

The elasticity of collagen fibers decreases with age to one degree or another depending on genetic factors; over the years it becomes increasingly difficult for them to keep the skin toned. Due to the fact that the sebaceous glands are located on the border of the papillary layer of the dermis and epidermis, where collagen and elastin fibers are loosely located, gaping “holes” can form on the skin where the glands come to the surface. This is similar to how the cells of a grid stretch when it is filled. Therefore, neglecting skin care in youth can significantly affect its appearance over time. Ungroomed porous skin, becoming atonic, flabby, can look very untidy with age. With the loss of elasticity, the pores seem to spread wider.

Blame it all on improper care

Unfortunately, at our appointments we see many patients who do not properly care for oily skin. When asking people who turned to us for help, we repeatedly discovered that, having already oily skin, they use fatty creams. This is partly due to television advertising, which encourages our women to use anti-aging creams (as we know, most of them are created with oily bases). On the other hand, many people make the choice in favor of a rich cream based on their subjective feelings. When you ask patients why they use a rich cream, they answer something like this: “I probably have dry skin, because it peels, sometimes there is a feeling of tightness.”

What causes these uncomfortable sensations? The fact is that those with oily skin often “care” for it too aggressively: they wash it with hot water and soap, wipe it with alcohol and non-alcohol, but too active lotions, which dry out the skin greatly. Because of this, the surface hydrolipid film is destroyed, which normally maintains skin hydration, that is, prevents transepidermal water loss. As a result, the skin becomes dehydrated, redness, irritation and a feeling of tightness appear. Hot water and soap will indeed wash away the fat for a while, and the skin will be “drier” for a few hours, but then the sebaceous glands will react with a more significant release of sebum: the more the skin is degreased, the more actively it produces sebum. In addition, hot water itself expands the pores even more. Therefore, you should wash your face with warm water, and finish washing with cool or completely cold water.

People with oily, porous skin often overuse scrubs. Many people use them almost every day, damaging their skin. Usually, when a new patient comes to us with problematic oily skin, the first thing we do is forbid him to even think about homemade scrubs. After the skin has been restored, when it is possible to restore good moisture to it and relieve inflammation, we begin to work with the stratum corneum using professional peelings and preparations, using active but at the same time gentle techniques. In the future, when the skin condition improves and stabilizes, you can return to very mild homemade scrubs, but use them no more than once a week (in some cases, 2 times a week is acceptable).

In general, care for oily skin, both in the salon and at home, should be aimed at reducing the thickness of the stratum corneum, reducing the secretion of the sebaceous glands and optimizing the release of sebum to the surface. Let's take a closer look at what it consists of.

Salon treatments for porous skin

Peels. As we have already said, oily skin has a thicker layer of keratinized epithelium, which thickens even more with age, when the rejection of its particles slows down. Therefore, such skin especially needs peelings (mechanical, chemical, enzyme) and special products that promote proper and timely exfoliation of dead cells.

For porous skin, superficial peels based on glycolic, lactic, mandelic acids, and combinations of acids are recommended. They are recommended to be carried out in a course of 3-4 procedures once a week, followed by 2 procedures every 3 weeks, and then preventive peelings once a month.

The use of some superficial peels is quite possible even in summer; Moreover, in the summer season, when the skin becomes oilier, these peels slightly dry it out, neutralize the secretion of large amounts of sebum, and slightly “cover” enlarged pores.

In winter, due to unfavorable conditions (frequent temperature changes, dry indoor air), the skin often loses its hydrolipid protection, becomes less oily and even a little dry and more sensitive. In this case, even ordinary superficial peeling with fruit acids may be too aggressive for her, and then she has to choose another peeling, more gentle. For example, enzymatic.

In addition to professional peelings, the problem of hyperkeratosis is also solved by modern preparations for home use, containing a small concentration of salicylic acid (this is a classic keratolytic that loosens the superficial horny scales, reduces the thickness of the stratum corneum, freeing clogged pores).

Moisturizing procedures. Oily skin has an increased tendency to lose water, so it especially needs increased hydration. Hydration allows you to improve metabolic processes in the skin, since all biochemical reactions occurring in it require the presence of a sufficient amount of water.

In the salon, various masks (alginate, with hyaluronic acid, etc.) can be used for moisturizing. It is equally important to choose the right moisturizing products for the patient for home care. They should be from a line of professional or pharmacy brand cosmetics and be suitable specifically for his skin type. After we have nourished the skin with moisture, it needs to be “dressed”, covered with a thin protective film that will prevent transepidermal water loss (excessive loss of moisture from the surface of the skin). There are special protective protective creams for this purpose. Their use is especially important in windy weather and during prolonged stays in dry rooms. With good hydration, even the porous, textured pattern of the skin will not be so noticeable. Well-groomed, moisture-saturated skin is transformed: usually dull, it smoothes out, as if stretched, and acquires a healthy glow. At the same time, the mouths of the sebaceous ducts (pores) are no longer so contoured.

Speaking about skin hydration, I would like to touch on another aspect. Our skin is a hormone-dependent organ, and the degree of its hydration largely depends on the level of estrogen in the blood. For example, in the second phase of pregnancy, the skin looks simply great precisely due to the good estrogen saturation of the body. When ovarian activity fades (when the cycle becomes irregular, with unclear ovulation, a shortened second phase, scanty menstruation), estrogen production decreases, which is immediately manifested by dehydration of the skin. In this case, you can offer the woman a mild non-hormonal correction of the ovulatory cycle using a diet that includes foods with phytoestrogens, as well as prescribe medications with extracts of grape seed, kiwi, wild yam, etc., which also have estrogen-like properties. That is why in our center dermatologists are assisted by a nutritionist who, using the selection of certain foods, vitamins and herbal remedies, carries out non-hormonal cycle correction in our patients.

Cleansing is a mandatory procedure for oily skin, and it must be done literally from adolescence. Otherwise, the pores become clogged, sebum stagnates and expands the openings of the sebaceous glands. Stagnant lard turns rancid, and the skin even begins to smell bad. It may not be felt from a distance, but the cosmetologist notices it clearly when he bends over the patient’s face during cleaning.

With the advent of hardware cleaning techniques (ultrasonic, vacuum, etc.), cosmetologists began to abandon manual (mechanical) cleaning. She is often scolded completely undeservedly, considered too rude. The method was discredited partly due to the fact that not everyone knows how to professionally perform this procedure. In our opinion, for oily, heavy, thick skin clogged with comedones, manual cleansing, on the contrary, is indicated, since only they can effectively evacuate the contents of deep pores. The problem is that very often they are started prematurely, when the skin is not yet ready. Also, cosmetologists sometimes shorten the cleaning protocol. According to the rules, after manual cleansing, you can do a special therapeutic massage that will soothe the skin, and it is recommended to finish the procedure with a soothing pigment-constricting mask.

The cleaning schedule is determined individually. On average, mechanical, “general” skin cleansing is indicated once every 3-4 months, between them you can limit yourself to so-called atraumatic cleansing, which does not require squeezing out comedones.

Properly performed mechanical cleaning is comparable to performing an aerobatics maneuver. To do this, you need to find the micro-hole of the follicle. Since many sebaceous ducts are located at an angle, this is not at all easy to do. Sometimes the sebaceous secretion is hidden so deeply that it is impossible to immediately start with manual cleaning. You must first prepare the skin, pull the contents of the sebaceous glands to the surface, and remove elements of microinflammation. The skill of a specialist who performs cleaning lies in the fact that he knows how to approach this or that skin, what type of cleaning to use: with steaming, heating, squeezing or without them.

If the skin is inflamed, cleansing is postponed for 2-3 weeks until the active phase of inflammation subsides. At this time, cryomassage with liquid nitrogen is prescribed, which has a tightening, drying, cauterizing effect, as well as special soothing masks that resolve foci of inflammation. For home care, lotions with antibacterial and anti-inflammatory effects are also prescribed, which at first may even contain a small alcohol content. However, there is no particular need for this, because many very good drugs have already appeared that allow us to treat patients without cosmetics with alcohol components.

Massage and hardware techniques

For porous skin, a special therapeutic massage is recommended, which uses a lot of pinching movements. This massage will help remove sebum from the ducts; It is advisable to do it between cleanings. If it is performed regularly, the pores will become noticeably smaller.

With severe oily skin with enlarged pores, especially with age, peripheral microcirculation very often deteriorates. To cope with this problem, it is necessary to prescribe massage (plastic, metabolic, etc., which do not need to be done with massage cream). First, a course of 8-10 procedures 2 times a week (once a year); after 40 years - maintenance procedures once a month; after 45-50 years, maintenance procedures are carried out every week. Manual massage affects all layers of the skin: dermis, subcutaneous fat, blood vessels and muscles. It has a drainage effect, improves blood flow, and promotes cell renewal.

Hardware techniques can also be used to improve drainage. Pneumophototherapy, which combines two effects: vacuum massage and phototherapy, has proven itself very well in this case. With the help of a vacuum, the sebaceous secretion of the glands is pulled to the surface, which facilitates its evacuation. In turn, phototherapeutic effects provide an antibacterial, sebostatic effect. This technique gives very good results for seborrhea-prone skin with enlarged pores. After pneumophototherapy, the skin looks very beautiful and well-groomed. Redness caused by stagnation and impaired microcirculation disappears, the skin is evened out in color, tightened, and fresher before the eyes.

The secretion of the sebaceous glands consists of fatty acids, cholesterol, high-molecular alcohols, and contains small amounts of vitamins, hormones, salts and bactericidal substances, etc. Recently, publications have begun to appear in the literature that the sebaceous glands, along with sweat glands, are excreted from the body a fairly large amount of toxins and breakdown products. That is why we always advise our patients, especially those with oily skin, to undergo a gastrointestinal tract examination. The skin will never be beautiful if there are any problems with the digestive tract (if it does not cope with its job, additional toxins are released through the skin).

The success of treating oily, porous skin depends not only on salon procedures. It largely depends on proper home care, which the patient must be taught.

Oily skin care

As we have already said, one of the problems of oily, porous skin is hyperkeratosis. To reduce the thickness of the stratum corneum and remove dead cells from the surface, it is recommended to make masks at home from acidic products: kefir or low-fat cottage cheese, which can be alternated with masks from sorrel, strawberries, strawberries, red and black currants. It is very good to apply lemon juice and sauerkraut to your face (it is important to ensure that the juice does not dry out on your face, otherwise creases will form. Rinse your face with cold water after 5-7 minutes). All of these products contain fruit acids that have a slight exfoliating effect, in addition, they remove excess sebum. Such masks can be applied very often, almost daily, or in courses: do them every day for a week, then take a break. Next, use maintenance masks 1-2 times a week. Creams containing salicylic or glycolic acid can also be used to exfoliate the stratum corneum.

For oily skin types, it is also recommended to rinse your face with infusions of hops, wormwood, and St. John's wort. You can freeze the herbal infusion and wipe your face with ice cubes. These plants have an astringent effect. They tighten the pores a little, reduce the secretion of sebum, and the less sebum, the narrower the pores.

Regular care of porous skin, first of all, should be aimed at moderately cleansing it of oil (not “to the point of squeaking”!). Cleansing must be done 2 times a day - morning and evening. In the morning, the face is wiped with a special cleansing lotion; in the evening, a washing gel is used that has a chemical effect on fatty acids - in order to loosen them, rinse them and remove them from the face. Cleansing for oily skin always ends with cold water, since cold tightens pores.

To prevent clogged pores, you should not “fry” your face in the sun for a long time. The sun makes the lard thicker, so sebaceous plugs form more easily. Because of this, by the way, it is in the fall that there is often an increased outbreak of acne.

For skin with hypersecretion of the sebaceous glands, it is also important to use sebostatic drugs that will dry out the skin. For example, preparations with sulfur. The use of moisturizers and products aimed at preventing transepidermal water loss is also one of the important components of home care for skin with enlarged pores.

We have already said above that scrubs for oily skin should be very delicate (gommage-type scrubs are often prescribed). They are used no more than once a week, in exceptional cases - twice a week.

Unfortunately, if the pores are enlarged, they can no longer be completely narrowed either by deep peelings or dermabrasion. Although there will, of course, be an effect of smoothing the skin and reducing pore contouring. Therefore, the second task remains to camouflage the pores, which, although reduced with the help of professional care, still remain somewhat enlarged. I would like to note in this regard that now many lines of cosmetics have creams and cream powders, dry powders with reflective particles that create an optical effect of smoothing the skin. Many women do not use them for fear of clogging their pores, but in vain: these products are specially created for oily skin and do not have a comedogenic effect. Thanks to their use, not only enlarged pores, but also wrinkles become less noticeable, and the skin, reflecting the rays falling on it, seems to acquire an internal glow.

Since we are talking about makeup techniques, I would like to tell you about one more observation. In their youth, almost all owners of oily skin actively try to degrease it, fighting oiliness. Over the years, this habit of removing oily shine remains: women heavily powder themselves, trying to make their skin matte, while moderate shine not only does not spoil “age” skin, but also beautifies it.

It makes it more “alive” and hides small wrinkles.

We cannot change the type of skin determined genetically, we cannot significantly reduce the amount of sebum produced, but we can improve the characteristics and appearance of the skin, making it healthier.

With careful and adequate care, you can achieve good results. A thing of the past, greasy and “heavy” skin will become more delicate, remaining fresh and matte throughout the day. However, in order to avoid disappointment, you should not reassure patients with quick results. The effect will increase gradually and will take many months to achieve, and only if proper care becomes a daily habit.

Oily skin has an increased tendency to lose water, so it especially needs increased hydration. In the salon, various masks can be used for this (alginate, with hyaluronic acid, etc.).

What active ingredients should be present in eye cosmetics?

Cosmetics for eyes with thin skin should be special

High-quality compositions included in cosmetic products for the care of thin and dry skin necessarily contain the following components, the action of which is to restore, moisturize, nourish and strengthen both the outer and inner layers of the skin:

• retinol or vitamin A, involved in cell regeneration (renewal), improvement of microcirculation, hydration, nutrition, firmness support, elasticity, general rejuvenation;
• lanolin, containing a large percentage of animal fats, instantly nourishes, protects and thickens the turgor;
• vegetable oils with a high content of vitamin E of youth and beauty (jojoba, olive, burdock, peach, almond, wheat germ);
• allantoin or bisabolol (restore damaged cells, prevent dryness and irritation of the epidermis, protect against the aggressive action of most external factors);
• hyaluronic acid (has active moisturizing, rejuvenating, promoting healing, and the production of its own collagen substances);
• vitamin C (strengthens the walls of blood vessels and small capillaries, prevents their fragility, redness and thickening - rosacea);
• extracts or decoctions of natural herbs and plants (eliminate inflammatory effects, saturate the skin with antioxidants, rejuvenate and renew).

What foods help improve skin elasticity?

For youthful and elastic skin, it is useful to consume products containing:

1. silicon (bran, oats, barley, black bread, potatoes, peppers, celery, onions, radishes, tomatoes, parsley),
2. iron (buckwheat, egg yolk, oatmeal, liver, rabbit, chicken, veal, lamb),
3. selenium (whole grain wheat bread, brown rice, coconuts, Brazil nuts, sardines, tuna, liver, garlic, eggs),
4. zinc (seafood, fish, beef liver and meat, mushrooms, nuts, wheat bran).

Make sure you have plenty of vitamins in your diet. There is no point in talking about the benefits of each of them separately, because to rejuvenate the skin and increase its elasticity, they all are needed: A, B, C, D, E, F, K, N, P, PP.

First of all, vitamins A (retinol), B5 (panthenol), B7 (biotin), B9 (folic acid), C (ascorbic acid), E (tocopherol), F (linoleic acid) are useful for youthful skin.

The most effective natural homemade masks for skin tightening, renewal and nutrition

Masks will bring the long-awaited effect only with regular use

Very often, thin and dry skin reacts negatively to factory-made cosmetics with the appearance of irritation, redness and swelling. For those with sensitive skin, we recommend preparing the following simple masks from available ingredients 3 times a week, preferably in the evening.

Do not forget that masks will bring the long-awaited effect only with regular use, as well as if they are applied to clean skin, free of cosmetics and impurities.

1. Based on cucumber juice. You will need to mix 50 ml of juice from fresh, finely grated cucumber with egg yolk, 10 ml of almond oil, 1 ampoule of retinol - vitamin A and 1 ampoule of vitamin E (sold at the pharmacy). Add wheat flour to the consistency of sour cream, mixing everything thoroughly.
2. Based on parsley juice. You will need 20 ml of olive oil, 10 grams of potato flour and parsley chopped in a blender. Mix all ingredients well and apply.
3. Avocado based. Avocado pulp, converted into a mushy mass in the amount of 20 grams, is mixed with 10 ml of cold-pressed olive oil, everything is mixed well.
4. Spinach based mask. Take 20 ml of fresh spinach juice, add 1 ampoule of vitamin A and 10 grams of baby fat cream to it, mix everything thoroughly and apply.
5. Starch based. Potato starch in an amount of 30 grams is mixed with 15 ml of high-fat cream, and the mixture is left for 30 minutes. Then add 30 ml of vitamin E oil pharmaceutical concentrate (in ampoules) to the composition and leave the mass in the refrigerator for 3 hours. Before use, add 10 grams of finely chopped mint and parsley and mix thoroughly.

Don't forget that a varied diet, good sleep, a healthy lifestyle, and giving up bad habits can have a positive effect on the condition of your skin!

By receiving constant care with cleansing, moisturizing, nourishing and protecting, your skin will be filled with radiance, health and elasticity so that you always remain young, beautiful and desirable!

How to make facial skin more elastic at home

Nothing will help your skin become elastic like you.

You can, of course, go to a cosmetologist for safe procedures that are not associated with damage to the skin. For example, for some peeling or massage. But it’s not painful to rush into the salon, and care must be constant.

It is much easier and more convenient to independently master anti-aging techniques that will help restore the elasticity of your skin.

Follow three basic rules:

1. Healthy eating.
   Eat healthy foods, avoid “food waste,” and watch your caloric intake.
2. Competent cosmetic care.
   Choose the right anti-aging cosmetics or make it yourself from natural ingredients.
3. Self-massage and exercises.
   Spend 10-15 minutes a day on your face every day. Your hands are the best replacement for injections and scalpels.

Dark circles and bags under the eyes: what is the reason?

If you were very worried for several days, slept 3-5 hours a day because of an important project or deadline, and then also cried because of it, then most likely the cause of your “bags” and dark “circles” under your eyes is precisely in that. The same applies if you are sick, have had too much alcohol the day before, or suffer from allergies or intolerance to certain foods. In this case, getting rid of “bags” under the eyes is simple:

• Get enough sleep;
• Quit bad habits;
• Get treatment and take care of your health;
• Consume foods fortified with vitamin C;
• Avoid dairy and salty foods before bed and avoid consuming them during the day.

A completely different story - age-related changes in the eyelids

and periorbital region. With age, the skin (especially delicate in this area) loses tone due to a decrease in the synthesis of collagen and elastin throughout the body. Pronounced circles under the eyes, wrinkles may appear, and the skin becomes flabby. In this case, you need more thorough eyelid skin care - using cucumber masks and potato compresses at home, unfortunately, it is unlikely to be possible to get rid of “bags” under the eyes and wrinkles.

Overweight people

are also more prone to the formation of “bags” under the eyes. The fact is that in most cases (if we are not talking about “painting bags”) they are fatty hernias. In addition, a genetic predisposition factor plays an important role when fat cells are deposited in the eyelid area.

Thus, “bags” under the eyes that are difficult to remove are hernias - displaced and unsightly protruding fat bags that should be located outside the orbital bone and “support” the eye. The problem does not depend on age and makes itself felt at 18, 30, 60... years. Such “bags” do not disappear on their own, but over time they enlarge and stretch the skin of the eyelids.

In the operating room of plastic surgeon Egor Andreevich Parygin

Painting “bags” under the eyes

formed by protruding fat packets in the temporomygomatic region. They can easily be confused with edema, but they do not go away. They are difficult to correct with fillers (the area of ​​the nasolacrimal groove is filled), and in some cases it is not even blepharoplasty that is required, but temporal endoscopic lifting.

How to use skin firming oils

1. Oils can be used independently or added to cream.
2. Before applying the oil, it is recommended to warm up, disperse the blood and lymph, and prepare the skin so that it can better absorb all the vitamins and fatty acids it needs.
   The easiest way is to take a hot bath.

   An amazing effect can be achieved if you perform a dry massage with a brush before applying the oil. It will cleanse the stratum corneum of dead scales, trigger epidermis renewal mechanisms, and increase the movement of blood and lymph.

   We recommend using the Beauty365 dry facial massage brush, which is made of boar bristles. You can find it in the online store www.beauty365.ru.

3. Apply oils to a clean face morning and evening.
   For the morning, squalane is better, as it is quickly absorbed and leaves no residue. Before going to bed, you can treat yourself to a thicker oil. The most effective way to use oil is in combination with vacuum massage with jars (read about it below).