Many people experience stretch marks on the skin during their lifetime. They appear in women during pregnancy, breastfeeding, and also with sudden weight gain. Stretch marks do not decorate the appearance, so everyone strives to get rid of them by any means. Fortunately, the modern pharmaceutical industry produces many remedies for stretch marks.
"Mom's comfort"
The most popular remedy for this problem. It is harmless, so it can be used by expectant mothers.
The cream contains:
- horse chestnut extract;
- tocopheryl acetate;
- castor oil;
- vitamin A.
The product smells pleasant, has a light texture, is quickly absorbed and does not leave marks on clothes. Another plus is the low price. The only downside is the possibility of allergies.
Composition of creams
In order to get rid of stretch marks, you need to understand how they appear. Stretch marks occur when the inner layer of skin breaks. Such breaks are formed when there is a lack of collagen and elastin in the skin - substances that are responsible for elasticity. Therefore, these components should be the main components of the cream. In addition to increasing the ability to stretch, you need to take care of nourishing the skin and increasing its moisture content.
Thus, the optimal cream should contain:
- collagen and elastin to increase skin elasticity or stimulators of their production;
- nutrients to maintain natural moisture and elasticity of the skin: B vitamins, vitamin A (retinol), unsaturated fatty acids (linoleic, linolenic, oleic) in the form of various oils, seaweed;
- antioxidants to protect against negative environmental influences and stress: vitamin E, C in the form of wheat germ oil;
- regeneration activating substances;
- blood circulation stimulants.
Vitex
An effective product from a Belarusian company.
Compound:
- hyaluronic acid;
- lactic acid;
- lanolin;
- vitamins A, E;
- almond oil;
- coconut oil;
- Shea Butter.
Has a pleasant smell. The product is rubbed into problem areas with light movements. But there is a minus - the possibility of allergies due to vitamin A intolerance.
Why do breasts sag?
The main reason for sagging is sudden changes in the volume of the mammary gland. As the breasts fill with milk, they stretch the skin. And she, in turn, is not able to quickly return to her previous form. Feeding lasts on average from six months. The daily stretching and emptying of the mammary glands cannot go unnoticed by the skin.
In addition, the older a woman is, the higher the likelihood of developing stretch marks. The level of elastin and collagen production decreases significantly after the age of 30, which means that mothers aged 30+ are more likely to develop sagging breasts with stretch marks than younger girls.
Poor nutrition and body care become an additional factor that increases the risk of sagging skin. Therefore, it is important to maintain a balance of fluid intake and regularly care for the skin in the chest area.
How to choose the right cream for stretch marks
Stretch marks often occur in pregnant women due to the fact that the body gains size. Therefore, the skin stretches, and white stripes appear accordingly. They are called stretch marks or, in medical terms, striae. Many women are upset that their figure leaves much to be desired. There are many remedies for this problem. But doctors say that stretch marks cannot be removed forever. It is only possible to reduce their manifestation and make them less noticeable.
But stretch marks occur not only during pregnancy, but also during rapid weight gain. The body cannot cope with the rapid load, and stretch marks appear. You should use remedies for stretch marks after taking a shower.
Anti-stretch mark products should contain:
- essential oils;
- tocopheryl acetate;
- collagen;
- elastin;
- herbal extracts.
Often other additives do not have a very good effect. For example, retinol can cause an allergic reaction. Caffeine perfectly tones and tightens the skin, but it is contraindicated during pregnancy. Seaweed extract is good for the skin, but iodine can be harmful to people with thyroid diseases.
When to start procedures to restore your figure after childbirth?
It is most rational to begin procedures at the end of the lactation period after complete restoration of hormonal levels. During breastfeeding, procedures such as manual or hardware massage are recommended, aimed at a tonic and lymphatic drainage effect. Active lipolytic procedures such as mesotherapy, acupuncture, ultrasonic liposuction and others are contraindicated during lactation. You should also be careful about wraps during breastfeeding, select and carry them out under the strict supervision of a doctor. The most popular procedure after childbirth is thermolifting of the body, which allows you to tighten the skin after childbirth and also has a pronounced anti-cellulite effect.
Types of stretch marks
Striae come in different types. If they are red, it means they are new. They are this color because the blood vessels break under stress and give the skin this color. Recent stretch marks are easier to work with and respond more quickly to therapy.
If the stretch marks are white, it means they are old. These stretch marks are more difficult to work with. It is easier to prevent them than to treat them. Therefore, when planning a pregnancy, you need to take care of your skin in advance. It is important to moisturize it and maintain a drinking regime. You should also use creams for stretch marks.
But it is worth remembering that stretch mark remedies only act on the top layer of the epidermis. Therefore, it will not be possible to completely eliminate them. Is it possible to make the skin elastic and stretch marks less noticeable?
Cream rating
There is no universal remedy suitable for everyone. Although our skin has the same structure, it reacts to cream therapy differently for everyone. Therefore, the optimal remedy for yourself is selected individually, depending on the effect. The presented rating contains information about the action of each component so that you can get an idea of the effectiveness of the product.
Top 10 creams against stretch marks:
Cream “Mama Comfort”
The “Mama Comfort” line of products is designed specifically for pregnant and nursing mothers. The composition is specially designed for particularly sensitive skin during the postpartum period. The cream can also increase the elasticity of the skin of pregnant women. Price ~ 300 rub.
Components:
- hyaluronic acid: regulates the water-fat balance, maintaining the optimal amount of fluid for the skin in the intercellular space;
- horse chestnut extract: blood circulation stimulator, enhances skin nutrition and regeneration;
- oil extract: rich in fatty acids to improve skin elasticity;
- innovative complex REGU-STRETCH for correcting the skin's ability to stretch.
Cream “9 months”
Like the “Mama Comfort” series, the “9 months” line is designed for expectant mothers and includes not only stretch mark cream, but also products for the care and protection of the skin of the whole body. This cream not only helps prevent, but also actively fights stretch marks that have already formed. Price ~ 300 rub.
Components:
- soybean hydrolysates, elastin: supply the skin with the necessary substances to maintain its elasticity;
- antioxidants: echinacea extract, wheat germ oil to protect the skin from harmful effects and stress;
- grapefruit oil: stimulates blood circulation and also helps eliminate fat deposits and cellulite;
- complex of oils: supplies the skin with nutrients.
3. Mustella double action cream
The dual action of the product ensures the prevention and correction of stretch marks. Effectively fights existing stretch marks and prevents the appearance of new ones. Price ~2,500 rub.
Components:
- specially developed substances elastoregulator, arabinogalactan, lupeol provide increased elasticity;
- Japanese sophora, a complex of trace elements responsible for regeneration;
- Shea butter and avocado peptides have a nourishing effect.
Cream "Pregnacare"
Cream for the prevention and treatment of stretch marks (striae) that occur during and after pregnancy. The components of this product not only eliminate existing stretch marks, but also actively fight new defects, since they contain a stimulator of elastin production. Price ~ 550 rub.
Compound:
- aloe vera, panthenol nourish the skin;
- allantoin, evening primrose oil promotes regeneration;
- vitamin E, calendula extract, soy glycine act as antioxidants;
- Lemon oil stops the breakdown of collagen and elastin and stimulates their production.
Cream from Avent
A popular anti-stretch mark cream in Europe.
Contains natural oils rich in minerals, vitamins and amino acids, plant extracts, including extracts of sea plants and algae. The light, citrus-based scent contains notes of lemon and grapefruit, known for their ability to ease symptoms of nausea during pregnancy. All Philips Avent cosmetics have undergone strict dermatological testing.
The special formula of Avent cream helps relieve fatigue and increase skin elasticity, preventing the appearance of stretch marks. This nourishing, non-greasy massage cream helps improve skin elasticity, moisturizes and softens it. Hypoallergenic. Price ~ 500 rub.
Active components:
- shea seed oil has a softening effect;
- extract of sea plants and algae increases skin elasticity;
- Papaya and sweet almond oil (purified of potentially allergenic free proteins) relieve congestion and promote fluid removal.
Cream for stretch marks “Vichy”
Reduces the risk of stretch marks. Helps improve skin elasticity and significantly reduce existing stretch marks. Price ~ 1,500 rub.
Components of the cream for stretch marks after childbirth "Vichy":
- Vichy thermal water: stimulates skin regeneration;
- glycerin: retains skin moisture, preventing loss of elasticity;
- bassia oil: activates collagen synthesis and metabolic processes in skin cells.
Phytolastil gel or ampoules from Lierac
The French manufacturer says the product is 85% effective against all types of stretch marks – both “old” and “new”. The basis of the current complex is extract of horsetail, ivy and mantle. These substances contain flavonoids, which stimulate the production of collagen and elastin. Price ~ 2,675 rub.
Apply morning and evening with light massaging movements to problem areas for 8 weeks. The course can be extended. The result depends on the care with which you use this product. Do not under any circumstances interrupt the course you have started.
8. Clarins Stretch Mark Control Cream
The product is developed on the basis of plant components that help eliminate skin defects and provide skin nutrition. Price ~ 2,000 rub.
Components:
- centella asiatica, crowberry berries activate the processes of regeneration and production of collagen and elastin;
- oil extract nourishes the skin.
Cream "Solaris" Dr. Nona
The product was created not only to eliminate stretch marks, it is also used for many skin diseases (from scars, burns, stretch marks, for healing tattoos and any skin damage). Bioorganomineral complex, plant wax emulsion, sunflower oil extract, avocado, jojoba, aloe, orange, thyme, rosemary extracts give the effect of rejuvenation and regeneration of the skin, nourish it with the necessary substances to increase elasticity and retain moisture. Application: apply a thin layer to damp skin. Price ~ 2,500 rub.
Intensive Anti-Stretch Marks Cream from Collistar
The action of the product is based on blocking elastase, an enzyme that breaks down elastin. This effect is possible thanks to a complex of 4 amino acids. The cream also contains hyaluronic acid and silk proteins, thanks to which active regeneration and preservation of fluid in the intercellular space occurs. Price ~ 2,000 rub.
More creams: Clarins, Biotherm, Ives Roche, Oriflame, Venus, Green Mama, Roc, Eveline... Cream for stretch marks will be optimally used after childbirth in combination with good nutrition for the skin: walnuts, fish, low-fat dairy products, seeds pumpkin or sunflower, dried apricots.
Read also: Stretch marks on the stomach after childbirth: how to remove them at home and with the help of hardware cosmetology
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Is it possible to restore breasts after feeding?
The ability to restore breasts to their former firmness and lost shape is of interest to everyone who has encountered problems after breastfeeding. Unfortunately, it will not be possible to fully restore the former youth of this important part of the body without radical measures. However, with the help of some recommendations you can significantly influence the condition of the mammary glands.
First of all, this concerns the restoration of chest muscle mass. Thanks to special exercises, you can tighten your upper line, get an attractive cleavage and correct your posture.
In addition to physical exercise, you need to remember about proper care. You need to massage your breasts daily using moisturizing creams and oils. This will allow the skin to regain its firmness and elasticity. Creams with hyaluronic acid and collagen nourish the dermis, which will reduce the severity of stretch marks.
Devices that help restore the beauty of the breasts
Today technology has come to the aid of women. Special developments have brought breast massagers to the electrical goods market, which help improve blood circulation. In addition, special electrical impulses supplied by the device stimulate the muscles, toning them, and improve blood circulation in the tissues and skin layers. Due to this, the skin becomes more elastic and firm.
Depending on the manufacturer, you can get a device with a certain operating intensity that will adapt to each bust size.
