This article talks about how to use peppermint essential oil to your advantage. Recipes for masks and facial care mixtures based on mint essential oil are given, and it also talks about how mint oil is used in cosmetology
Peppermint has long been used in medicine in the East and West. It is included in cosmetic products.
In the tombs of the pharaohs and tombs of the Roman emperors, archaeologists found dried leaves and stems of this plant, which is considered the best remedy for normalizing the gastrointestinal tract.
Useful properties of mint
- Peppermint helps with severe skin inflammation and excessive oiliness
- Peppermint essential oil is an antiseptic that has the ability to thoroughly and deeply cleanse pores.
- Peppermint oil with its amazing soothing scent tones and invigorates
- The fresh vegetative part of the plant is eaten, and
- extracts and oils are added to pharmaceuticals, cosmetics and perfumes.
- Mint has a pleasant, cooling aroma.
Peppermint oil fully reveals the benefits of fresh mint
Ingestion
The oil is used to flavor ready-made dishes, sauces, and tea. For medicinal purposes it is used to restore digestive processes and accelerate metabolism. To prepare a healing product , add 7-10 drops to 50 g. basics, it can be honey, jam, unrefined vegetable oil.
You need to take half a teaspoon in the morning and evening, the course of treatment lasts no more than 2 weeks. Before starting home therapy, you need to consult a doctor and possibly undergo an examination.
In case of an overdose, irritation of the mucous membrane, headache, migraine, sleep disturbance, and decreased blood pressure are possible. Contraindications include individual intolerance, as well as taking homeopathic medications.
Effect of mint essential oil
- Even in the works of Hippocrates and Avicenna, a plant is mentioned that has healing properties and has a beneficial effect on the psychological state of a person.
- After a cup of mint tea, irritation goes away and a person calms down
- The oil increases the body's energy levels and strengthens the immune system.
- Menthol, extracted from essential oil, is present in products that help maintain fresh breath: chewing gum, dental lotions.
- Mint can slow down hair growth by reducing the amount of male hormones, which is why it is used in hair removal and shaving products.
The aroma oil is obtained after steam distillation of dried flowers, and not the entire vegetative part of the plant, as when obtaining other essential oils. The final liquid product is yellowish in color, sometimes turning light green, with a bright, sharp aroma, in which cold mint and warm camphor notes are closely intertwined
What diseases is peppermint used for?
- toothache
- heartburn attack
- stomach cramps
- heart pain, menstrual pain
- upper respiratory tract disease
- with periodontal disease; bad breath
- for nervous exhaustion, fatigue
- with the appearance of acne, rosacea
- when caring for fading and aging skin, as well as in the presence of inflammation
Peppermint oil in cosmetology
Aroma oils, which are obtained from flowering crops, are widely used in cosmetology. These include peppermint oil from the Lamiaceae family, which contains menthol.
- Peppermint oil quickly relieves skin irritation,
- improves its protective functions,
- eliminates bacterial dermatitis,
- tightens pores and
- regulates the functioning of the sebaceous glands for those with very oily skin
- But if you have dry skin, then using peppermint aroma oil helps retain moisture in the skin.
- The cooling properties of the oil in the field of cosmetology and the ability to improve blood circulation when used are used to even out skin color,
- removing signs of fatigue and
- healing skin in the early stages of eczema
- Aroma oil can cope with unaesthetic vascular and capillary patterns on the skin, acne
Peppermint oil contraindications
Peppermint oil is not an allergen, but requires careful use. In what cases should peppermint oil not be used:
- children under 7 years old
- for diseases of the nasopharynx, lungs, bronchitis
- for those who are undergoing a course of homeopathic procedures (oil can cancel the effect of drugs used in homeopathy)
- before bed (the oil has an invigorating effect)
- pregnant and lactating
- prone to allergies or
- those who have sensitive skin (you need to do a sensitivity test: apply a drop of oil to the area on the bend of the elbow, in the wrist area, check for an allergic reaction the next day)
Aromatic baths with mint oil, benefits
Warm water in a duet with mint has a fantastic relaxing effect on the body.
Just a few drops of peppermint aroma oil or a mixture of essential oils can banish anxiety, strengthen the immune system, and improve well-being.
After water treatments with mint aroma oil, the skin is cleansed, toned, and rejuvenated.
The invigorating mint aroma acts on the upper respiratory tract in a similar way to inhalation, and by dissolving in water, the oil penetrates the skin faster.
Each life situation requires selecting a specific aroma that will exhibit the healing properties necessary at the moment.
RECIPE 1: aroma baths (for relaxation and calm after a busy day at work): the first procedure with mint aroma oil should be carried out with a small amount of mint essential oil (no more than 3 drops). The oil is dissolved in an emulsifier. In the future, for a bath, you can increase the amount of oil to 7 drops. RECIPE 2: aroma bath , which will help you recover from a slight hangover: you need to dissolve it in cream, milk, honey or kefir and pour a mixture of grapefruit, orange, mint aromatic oils into the water. You can add sage, thyme, rosemary oils . RECIPE 3: tonic arowanna : pour 100 g of dried mint with hot water (8 glasses). After 20 minutes, strain and pour the resulting infusion into a bath of warm water.
Aroma bath relieves fatigue and rejuvenates. Metabolism is stimulated after a bath
To achieve deep relaxation, the aroma bath is completed by drinking tea brewed with herbs
How is it used?
Women perceive peppermint oil primarily as a product that will help maintain youth and healthy skin for a certain period of time. But this is not the only area of application. The ether can be recommended as an addition to the main treatment of dermatological diseases.
Some rules to follow:
- Blends that contain peppermint oil should be tested on a healthy area of skin, such as the arm. Ether does not belong to the group of strong allergens, but the occurrence of an undesirable reaction should not be ruled out. First of all, this rule applies to women with sensitive facial skin.
- Strictly observe dosages when adding to a cosmetic product. Each recipe contains instructions on how many drops to add. Measurement in mg, ml, g is unacceptable. By following this rule, you can avoid burns.
- Masks should be applied only to clean and slightly steamed dermis. Their duration of action should not exceed 40 minutes (in each case, strict instructions are given on how long you can keep the mask on your face).
- Ether in its pure form can only be used spot-on. As a rule, the indication for such treatment is a pimple, abscess, or herpes on the lip.
Let's take a closer look at how you can use mint aromatic oil in cosmetology.
Masks
Many women prefer to use special face masks. There are many recipes, one of the main components is mint essential oil. Choose exactly the mask that is suitable for your derma type:
- Oily, combination. A special mask with cucumber will help relieve fatigue, refresh, tone the epidermis, eliminate oily shine, tighten pores, and prevent inflammation. The recipe is very simple: grind a small vegetable in a blender to a pulp, add 15 ml of diluted concentrate or freshly squeezed lemon juice, 50 ml of 1% kefir and 3 drops of aromatic mint ether. Mix all ingredients well and apply the mixture to your face for 20 minutes. Rinse it off.
- Dry, sensitive. To refresh and soften the epidermis, as well as hide wrinkles and even out complexion, remove traces of lack of sleep and fatigue, you can use a mask recipe with oatmeal. To do this, heat the milk (100 ml is enough) and pour it over 30 g of crushed flakes. Cover with a lid for 20 minutes to allow the mixture to steep. Now add the egg yolk (beat with a whisk first), 15 ml of peach oil and only 2 drops of mint essential oil. Now the cosmetic product is ready. Apply it to cleansed facial skin, cover with wet wipes in 1 layer. After 20 minutes, wash off.
- For aging skin. The main problem for women over 35 years old is fine wrinkles and loss of elasticity of the skin, which is why the oval of the face begins to change. A mask with potato starch and cream will help combat this problem. Take these ingredients in a proportion of 20 g per 50 ml and mix to form a homogeneous mass. Add honey (50 g), olive oil (30 ml) and 3-4 drops of mint ether. Apply the mask to your face and leave for 30 minutes. Rinse it off.
It is important not to leave the mask on your face longer than prescribed, otherwise, even if you are not allergic to the components, the skin will react. The mass should not be applied to the area around the eyes. You need to wash off the cosmetic mixture with warm water. It is not advisable to rinse your face with a decoction of herbs or apply cream after the procedure.
After the mask, you may feel a burning or tingling sensation. This is a natural reaction, no need to worry. The unpleasant sensations will disappear a couple of minutes after you wash off the cosmetic mass.
Cosmetic ice
This product is recommended for women with problem skin. Ice cubes containing a few drops of peppermint oil will help solve several problems at once: give the skin a matte tint, tighten pores, and normalize the functioning of the sebaceous glands. The preparation method is quite simple:
- Mix 10 g of special cosmetic clay and 8-10 drops of mint ether.
- Grind the mixture to achieve a homogeneous mass.
- Add still mineral water to the mass (200 ml should be poured in small portions, while constantly stirring the clay).
- Pour the product into a glass jar or plastic bottle and shake well. Don't let the clay settle.
- Pour the product into special ice molds and place in the freezer.
It is recommended to wipe the face with cubes in the morning and evening after washing.
Refreshing lotion
This home remedy is suitable for women of any age with any skin type. Lotion with mint essential oil is used to wash off cosmetics and to cleanse the epidermis of impurities. You can use it daily.
How to prepare a cosmetic product:
- Mix soda (15 g) with 8 drops of ether and rub well.
- Add 100 ml of Borjomi (preferably using mineral water from a glass bottle) and 30 ml of 50% alcohol.
- Pour the solution into any small bottle or vial and shake.
The lotion has a shelf life of 14 days. The bottle should be kept in the refrigerator.
Lip care
A man is attracted not only to a woman’s eyes, but also to her lips. If they are not as voluminous as you want, you can correct this shortcoming a little without resorting to expensive procedures. Add literally 2-3 drops of mint essential oil to your lipstick or lip gloss, and in a few days you will notice how the situation will change for the better.
The ether will help with cracked lips and peeling. To do this, combine 1 drop of peppermint ether with 1 tbsp. l. olive or any other oil. To make it more convenient to use the product, take a clean bottle for glitter.
Lip balm can be prepared according to the following recipe:
- Melt 2 tsp in a water bath. wax (you can use beeswax or carnauba), 2.5 tsp. Shea butter.
- Add 1.5 tsp. unrefined cocoa butter, 2 tsp. liquid, base, almond, peppermint and castor oils.
- Cool the mixture to 70 degrees.
- Before turning off the stove, make sure that the product does not crumble or is too liquid. In the first case, you need to add liquid oil, in the second - solid oil, or a little wax. Put out the fire.
- Add 0.5 tsp. vitamin E (can be bought in ampoules at the pharmacy), a little mica (organic mica) or 2-3 drops of beet juice.
- Let the balm cool and pour into a convenient container. You can use a lipstick bottle. Place the cosmetic product in the refrigerator.
Lip balm or lip gloss with peppermint oil will not cure cold sores or other rashes.
Benefits of mint oil for facial skin
Peppermint aroma oil is an excellent cleanser.
If you prepare a mask with mint, it will quickly relieve skin irritation and improve blood circulation. After the procedure, the skin on the face is smoothed, refreshed, color improves and tone brightens.
With constant use of mint, wrinkles will not appear prematurely.
Peppermint aroma oil is ideal for caring for oily skin.
Meanwhile, the oil has the same healing effect on combination skin , as well as those prone to various rashes.
If the skin is dry , then the oil must be used with other components that moisturize and additionally nourish
Precautionary measures
When using oil for skin care, do not exceed the recommended dosage - 2-3 drops per 10 ml of base. It is also necessary to test the product for possible allergies. Apply diluted ether on your wrist and leave for 15–20 minutes. If there is no burning, redness or rash, the product can be used for cosmetic care.
There are also a number of contraindications for which the use of is not recommended :
- individual intolerance;
- pregnancy, lactation period;
- allergic rhinitis;
- insomnia;
- bronchospasms;
- taking homeopathic medicines.
Face masks with mint oil
RECIPE 1: skin cleansing products Action: cleanses and increases elasticity, the skin becomes fresh and healthier Ingredients: Peppermint essential oil – 4-5 drops; 1 tsp honey Preparation : drop the oil into a spoonful of honey, dissolve it in a glass of water and freeze it in ice trays in the refrigerator. Use tonic mint ice cubes to cleanse your face twice a day, after washing your face. RECIPE 2: refreshing mask Action: after the mask, the skin takes on a healthy appearance, and small wrinkles are smoothed out Ingredients : Peppermint oil – 4 drops; Boiled and cooled oatmeal – 3 tbsp How to use : combine butter with porridge. Apply to the décolleté area and face. Apply an oatmeal mask no more than 2 times a week
How to use peppermint oil correctly
In order for home treatments to be as effective and safe as possible, it is necessary to competently approach the use of such powerful drugs as essential oils. Following a few simple rules will help prevent the development of undesirable consequences:
- Before use, any cosmetic products containing mint ester must be tested. To do this, apply a little of the prepared composition to the skin of the wrist or elbow. If after a few hours no signs of irritation appear at the test site, the composition can be used for its intended purpose.
- Do not exceed the dosage specified in the recipe, as such a violation of the instructions can lead to burns.
- The compositions of the masks should be applied to a well-cleaned, steamed dermis.
- The duration of the mint mask should not exceed 40 minutes.
- All types of masks should be washed off with warm water. There is no need to rinse your face with herbal infusions or apply cream to the dermis after performing the procedures.
- It is not recommended to do all cosmetic procedures before going to bed, since mint excites the nervous system.
If you constantly follow these simple recommendations, with the help of mint essential oil you will be able to heal and rejuvenate your facial skin in a short time.
Peppermint oil for acne - masks
If you apply peppermint oil pointwise to problematic facial skin, then pimples, blackheads, and skin inflammations will no longer bother you RECIPE: masks for acne Ingredients: Blue clay – 15 g Mineral water – 2 tbsp. Essential oil of mint – 3 drops. Essential oils of yarrow, lavender, sage - 1 drop Preparation and use : dilute the clay with water, add all the oils drop by drop. Mix until the mixture has a creamy consistency. Apply a thin layer to the face, remove after 15 minutes. Wash with warm water
Reviews
Veronica, 27 years old
“This is one of my favorite oils. I use it wherever possible: even to the point of adding a couple of drops to the cream after hair removal - it perfectly relieves the burning sensation. But above all, this is my first assistant in getting rid of blackheads on the face .
I dilute cosmetic clay with a decoction of chamomile, and sometimes with plain water, add literally a couple of drops of mint oil (no more than three or four per large spoon of the mixture), stir and apply to problem areas. After 15 minutes I wash it off. The effect came literally after the first session - the dots became significantly lighter.”
Lyubov, 34 years old
“I became interested in aromatherapy and now I collect various essential oils. I recently bought mint oil for my face and liked the reviews about it. In addition to aromatherapy, I use it by adding a drop to the washing gel. Pleasantly cools and refreshes the face.
At one time, pimples appeared. Let me think I’ll try to deal with them using peppermint oil too! I lightly moistened the cosmetic disc with olive oil, dripped mint oil on it and wiped it over my face. The sting was quite noticeable, but it soon went away. And there were fewer acne spots after just two uses.”
Galina, 46 years old
“The problem of oily skin is important to me. This constant oily sheen around the nose, and indeed the entire face, is endlessly annoying.
I looked on the Internet for a recipe for a simple mask with two functions at the same time: it works as both a lifting agent and a drying agent . I add a drop of mint ether to the white of one egg and apply it to the face (usually to the most shiny area - the nose) in one layer. When it dries, apply another layer on top, and so on until the entire composition is gone. Lie down with this mask for 15 minutes, and then rinse with water at room temperature. The result is encouraging!”
Peppermint oil for lips
Peppermint oil adds plumpness and brightness to lips, and also has a rejuvenating effect. Aroma oil is also an excellent remedy for the prevention of herpes.
RECIPE 1 gloss to increase volume : drop 5 drops of peppermint oil into Vaseline and add 4-5 drops of almond oil. Mix Vaseline in a tube. Apply to lips with a brush
RECIPE 2: lubricate your lips with a drop of peppermint oil, which will increase blood flow and create additional volume for 2-3 hours
Where is the best place to buy
You can purchase peppermint essential oil at a pharmacy or natural cosmetics store; you can also place orders online. Sold in dark glass bottle with a dropper dispenser of 5 , 10 ml.
Egyptian oil Kausar 125 ml can be purchased for 550 rubles. The price of 10 ml of domestic brands is from 45 to 80 rubles.
Can be stored at room temperature from 18° to 25°, in a place protected from direct sunlight for 2 years. The oil is not stable, so you can distinguish a spoiled product by changes in color, consistency , aroma; it becomes thick and dark.
Peppermint oil for feet
Peppermint oil has an anti-edematous and anti-inflammatory effect. Therefore, for tired, swollen feet, disinfectant and cleansing baths are used. RECIPE 1: Ingredients: Peppermint essential oil – 5 drops; Eucalyptus essential oil – 7 drops; Tea tree essential oil – 7 drops Preparation: mix the oils and pour the resulting mixture into a bowl full of hot water. Place your feet in the basin and wait until the water cools down. After this, do not wipe your feet RECIPE for mint scrub Ingredients: Epsom or sea salt - 4 tbsp; soybean oil or any other vegetable oil – 2 tbsp; peppermint essential oil – 8 drops Application : mix salt with soybean oil and add 8 drops of peppermint oil. The scrub relieves spasms and gives relief to tired legs RECIPE 2 : Mix 4-5 drops of peppermint essential oil with a small amount of honey, bran, sea or table salt. Add the resulting mixture to the foot bath. This procedure perfectly cools, refreshes and tones