Stretch marks or stretch marks are a specific pathology of skin tissue in the form of characteristic scars. Typically, such scar-like changes occur due to microtrauma of the epidermis due to a lack of collagen protein, which gives the skin elasticity. Sometimes the causes of stretch marks can be due to hereditary factors and certain endocrine diseases.
Many people believe that stretch marks are an exclusively female ailment that has nothing to do with the stronger sex. Let us immediately note that this opinion is erroneous and formed, most likely, because the resulting stretch marks cause women more cosmetic concerns than men.
Indeed, due to a number of factors related, first of all, to the function of childbirth, stretch marks in women form much more often than stretch marks in men. It is noteworthy that similar dynamics are also observed in childhood and adolescence: the results of statistical studies show that stretch marks occur more often in girls compared to the appearance of stretch marks in boys. However, men who take care of themselves are no less concerned about the problem of getting rid of stretch marks than women: every stretch mark is a cause for concern for them.
Volumes are to blame for everything...
Stretch marks, or stretch marks, appear due to a lack of collagen and elastin in the skin. These are special proteins that provide its tone and elasticity. If your body volume changes dramatically (for example, when you rapidly gain weight), then the fibers in the deep layers of the skin do not stretch, but tear. In place of the voids, connective tissue gradually grows, and these areas of the skin lose their elasticity. In men, stretch marks often appear during periods of intense exercise in the gym: when building muscle mass, the skin may also “not keep up” with the volume of the body, and then unpleasant irregularities appear on it.
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Newly formed stretch marks look like red stripes on the skin, because blood vessels appear in places where skin fibers break. Then the stretch marks lighten, and they remain light even if the skin tans. The main locations for stretch marks are the chest, abdomen, thighs and buttocks.
Classification of stretch marks
Experts identify several types of striae, each of them has its own characteristics. The main differences are in color , because scars can be white, bluish, or bright pink. Classification is needed not only for diagnosis! How to remove stretch marks for a man will depend on the exact definition of the type of stretch marks. Doctors distinguish 4 types:
- light red , pink - fresh stretch marks, red color indicates damage to the capillaries due to rupture of collagen fibers. Relatively easy to correct using external means.
- purple or bluish – such stretch marks are usually 6-8 months old, the scarring process has ended. To get rid of stretch marks, it is effective to combine external remedies with physiotherapy;
- white - this is what old stretch marks look like, more than a year old. They are more difficult to correct than others, so it would be best to work in a comprehensive manner: physiotherapy, external agents and cosmetic procedures.
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How to remove stretch marks on the stomach and butt in men?
Depending on the appearance of the stretch marks, the method of getting rid of them will change. The easiest way to deal with pink and purple stretch marks is to do it at home without visiting specialized clinics or salons. With the right approach, these types of stretch marks can be eliminated almost completely. But old stretch marks require more attention and the use of hardware procedures. In this case, you should be patient, because the process of getting rid of old defects can take a long time.
...hormones...
But it's not just a matter of changing body volumes. The appearance of stretch marks is influenced by hormonal levels: in particular, increased production of glucocorticoid hormones, which reduce the rate of formation of collagen and elastin fibers in the skin. In men, hormonal imbalance can be associated with the use of various drugs: for example, some immunomodulators contain glucocorticoids, as well as antihistamines, drugs prescribed for asthma or to relieve symptoms of joint inflammation. Their side effect is often the formation of stretch marks.
Causes of appearance, risk factors
Scars occur where elastin and collagen fibers have been damaged due to excessive traction.
Often stretch marks occur due to excessive secretion of cortisol, a hormone from the adrenal cortex. Its excess thins, disrupts the elasticity of the fibers, and skin tension against the background of weight gain, pregnancy, and body growth leads to the development of stretch marks. The second reason for stretch marks is a decrease in skin elasticity and a decrease in its ability to regenerate.
The most common stretch marks occur:
- during puberty against the background of increased body growth in length and weight gain;
- during pregnancy due to weight gain and growth of the abdomen and breasts;
- in case of obesity, when subcutaneous fat is deposited in large quantities in problem areas;
- when playing sports, if the tissues are subjected to active stretching;
- against the background of hormone replacement therapy, during treatment with steroids.
… and much more.
There are also a number of diseases that cause an increase in cortisol production, such as pancreatic diseases. In this case, it is necessary to get rid of the underlying disease rather than a cosmetic defect.
And, naturally, we must not forget about such a difficult period as adolescence: at this time there is such a powerful hormonal change that the formation of stretch marks is not uncommon for both women and men. Parents should definitely pay attention to this topic and contact an endocrinologist in time.
Prevention of stretch marks in men
Those who are going to actively visit the gym or have problems with the functionality of the pancreas or endocrine system should take the possibility of stretch marks seriously. Particular attention should be paid to those who are prone to obesity. It is quite possible to prevent the formation of stripes on the skin! You just need to follow a few simple rules:
- eat a balanced diet;
- do not forget about the drinking regime;
- give preference to moderate physical activity.
If a man is over 40 years old, then he should take complexes or nutritional supplements containing collagen. They will help maintain skin elasticity. It is important to avoid sudden weight gain or loss - this is the main factor that provokes the formation of stretch marks. Watch carefully for the appearance of stretch marks; getting rid of them at the initial stage is easier. But don't despair if the moment is missed. Fermenkol will help fight any type of striae. You can select the dosage and get recommendations on the regimen of use in the “Question-Answer” section. Don't be ashamed of your appearance, start fighting stretch marks right now!
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Men may not complain about stretch marks: they are not so noticeable on their skin. But you still want to improve its condition, especially for those who often work out in the gym or pool. This is possible by moisturizing and increasing the elasticity of the skin, preferably not only its surface layers, but also deeper structures. It is also recommended to use ointments and creams with vitamin E, the effectiveness of which has been proven for both the prevention and reduction of stretch marks. Clearvin cream contains this “vitamin of youth”, which affects the deep structures of the skin and maintains their elasticity. The natural components on which Clearvin is made nourish the skin, maintain a normal level of moisture, and skin health is the key to the normal functioning of its cells and maintaining elasticity and extensibility.
Of course, stretch marks are a cosmetic defect that does not have a negative impact on health. However, the psychological discomfort that people who are forced to deal with striae face cannot be ignored. Maintaining healthy skin and proper skin care will help you look and feel better.
How to get rid of stretch marks for men
To achieve the desired effect, you need to use an integrated approach. That is, the problem will have to be solved with the help of home procedures and pharmaceutical products. It is highly advisable to consult a dermatologist-cosmetologist: a specialist will classify stretch marks and draw up a plan for their elimination. But it is possible to begin the process of fighting on your own - the effect will only be on the skin, so in general there will be no harm to health.
What can you do at home?
Before starting to use any folk remedies, it is important to make sure that you are not allergic to the components that make up them. The key to success, as in any business, is regularity. A man must perform the manipulations every day so that the result can be assessed after 1–2 months. Effective home methods against stretch marks are:
- Badyaga . The powder is mixed with hydrogen peroxide in such proportions as to form a paste-like mass. Apply the finished product to areas with stretch marks, leave for 10 minutes, then rinse with warm water. To obtain the desired results, a course of 10–15 procedures may be necessary.
- Wrap with honey . The honey must first be heated in a water bath - the product should be warm, but not hot. The finished product is applied in a layer of medium thickness to the problem area, and wrapped with cling film on top. After 30 minutes, everything should be washed off with warm water. It is also effective to do seaweed wraps to improve skin turgor.
- Scrubbing with fine abrasive . The simplest option is to mix salt and sugar in equal proportions, add olive oil in such an amount to form a paste-like mass. The finished product is rubbed into the affected area with circular massage movements. After 10 minutes, wash off with warm water. The use of such a scrub is prohibited if there are rashes and open wounds on the skin.
- Oil therapy . For the procedure, you can use flaxseed, olive or coconut oil. They must be applied as a moisturizer for the epidermis. Manipulation is performed in the morning and evening after a shower on damp skin. You can combine oil therapy with scrubbing.
- Vacuum massage with cups . The effect is achieved due to the large difference between pressures: atmospheric and in the jar. This increases blood circulation and lymph flow. The result will be an acceleration of the regenerative properties of the skin. Massage is performed using glass medicine jars or silicone jars with suction cups.
- Turpentine baths . They help cleanse the skin of harmful substances and restore the process of collagen synthesis. The procedure has a general tonic effect and can slow down cell aging. When taking a turpentine bath, you need to position your body so that the heart area is not immersed in water. If you have high blood pressure, the procedure is contraindicated .
- Massage with a dry brush . You can start doing this 6 months after the formation of stretch marks. Before the massage, you should not wet the skin, the manipulation should not cause pain, each movement must be repeated 10 times. Massage with a dry brush can be combined with Fermenkol gel - a remedy against stretch marks: first a massage is performed, then a contrast shower is taken and after that the skin is treated with the gel.
The course of getting rid of stretch marks on the lower back in men lasts at least 1 month, the optimal period is 3 months. Scrubs are used 2-3 times a week, wraps are performed in the same way, but oils are intended for daily use. Home treatments will be effective against white stretch marks - after 30 days their number will decrease. Traditional methods are successfully combined with the use of pharmaceutical products.
Special preparations – Fermenkol
Among the variety of ointments and creams against stretch marks, it is worth choosing drugs that have a scientifically proven mechanism of action. Stretch marks are primarily atrophic scars. They are located in the deep layers of the skin and are represented by deformed collagen. The best option for getting rid of stretch marks is the Fermenkol Elactin set. One set contains 2 gels that work comprehensively: eliminate pathological collagen and stimulate the synthesis of fresh collagen, elastin and hyaluronic acid. It turns out to be a double effect. Fermenkol Elactin is suitable for both fresh (red) stretch marks and old (white) stretch marks. Only the method of application changes.
Benefits of using Fermenkol Elactin:
- increases the elasticity of the skin;
- eliminates or makes even chronic stretch marks practically invisible;
- has a targeted effect on the affected area without affecting healthy tissue;
- contains a special enzyme of natural origin;
- promotes complete skin renewal (up to 90%).
Fermenkol Elactin acts safely, evening out the texture and color of the skin. The effectiveness of the application is comparable to laser resurfacing, but it is much more gentle and does not injure the skin.
To more quickly eliminate stretch marks in men, it is recommended to combine the use of Fermencol Elactin with physiotherapy procedures: electrophoresis or phonophoresis. These methods do not injure the skin, they can be used at home, and no rehabilitation is required.
Salon treatments
As we have already said, old white stretch marks are more difficult to correct than others, so to eliminate them it is best to resort to heavy artillery. Traditional methods in combination with Fermenkol and procedures by a dermatologist will give the best results. Remember that success directly depends on the regularity of the manipulations performed, so you have a great responsibility. Treatments in a doctor's office are great, but they also need to be maintained at home.
Please note that salon methods have a number of contraindications. You will need to take a course of several sessions and prepare for the fact that you will have to set aside time for rehabilitation. Cosmetologists offer several procedures to help get rid of stretch marks:
- laser resurfacing is an effective but painful method that triggers the production of fresh collagen by removing the top layer of skin;
- mesotherapy is an injection technique, suitable for eliminating young stretch marks, the composition of the injected drug is selected individually;
- plasmolifting - the technique is identical to mesotherapy, your own plasma is introduced, and blood is first taken from a vein. This procedure starts regenerative processes and is effective even for old stretch marks;
- ultrasonic lifting – the skin is exposed to ultrasound, the session lasts 30 minutes, there is not even any discomfort during the procedure;
- microneedling with enzymes – stimulation of collagen synthesis by piercing the skin with a large number of microneedles, simultaneous administration of drugs with enzymes is possible, results can be observed after three sessions;
- RF lifting – using radio frequency waves, skin tissue is heated, which stimulates the production of collagen by cells: the skin becomes more elastic.
Regardless of which method of combating stretch marks a man chooses, it will take a long time to get a good result. Even professional cosmetology procedures require a course of 10–15 sessions. Additionally, it is worth taking mineral and vitamin complexes that will help enhance the production of your own collagen and elastin; amino acids will be a good help.
And remember that it is much easier to get rid of fresh stretch marks, so at the first sign of stretch marks, start immediately fighting them.
