My nose is oily, what should I do? Features of daily care

What to do if a man has oily facial skin?
To eliminate and prevent oily shine, you need an integrated approach: the face needs to be cleansed, moisturized and nourished. Most men consider this a waste of time and generally regard it as a purely feminine activity. Although purely men's skincare lines have been produced for a long time, and as for folk recipes, they are suitable for absolutely everyone. Men's skin needs daily care just like women's skin. To eliminate excess oil, it is recommended to exfoliate your facial skin twice a week using special cleansers. It is convenient to do this while washing your face. Apply the cleanser to a sponge or sponge and rub your nose, forehead, chin and cheeks well with gentle circular movements. This way you will cleanse your pores and prevent the appearance of pimples and comedones (blackheads).

It is not recommended to use cleansing scrubs immediately after shaving to avoid causing redness and irritation of the skin. Therefore, the face is cleansed first and only then shaving with gel. If you use cleansers, for oily skin, choose those that do not contain oils.

Men with oily skin should also use special facial toners. They are used after washing and should also not contain oils. The same rule applies to moisturizers. The cream should be applied to the face after completing morning hygiene procedures.

Before going to bed in the evening, do not forget to wash with warm water and soap. Afterwards, wipe your face with tonic.

What habits cause oily skin?

Washing your face too often

When your forehead glows like a spotlight, it's no wonder you want to wash your face as often as possible until all the oil and shine are gone. But in fact, this has the opposite effect, since the sebaceous glands go into “emergency mode.” When skin becomes excessively dry, the body tries to compensate for the loss by producing even more oil to maintain barrier function. This can lead to clogged pores and the development of breakouts.

Dermatologists and estheticians recommend cleansing your face twice a day - once in the morning to prepare the epidermis for sunscreen and makeup, and once in the evening to rid it of makeup and environmental pollutants.

Missing moisturizer

Many people with oily skin feel that moisturizer is the last thing they should apply to their face, and is only needed by those who suffer from dryness. But do not forget that the skin is the largest organ of the body and is greatly influenced by environmental conditions. The cream is required to replenish lost hydration and maintain elasticity and firmness. Dehydrated skin causes discomfort with a feeling of tightness, roughness and provokes the premature appearance of wrinkles.

There are many moisturizers made specifically for oily skin. Give preference to those labeled as “non-comedogenic.” These products are lightweight, absorb quickly, do not clog pores and do not leave excess shine.

Using inappropriate cosmetics

Another common mistake and the reason why the skin becomes very oily is the desire to cover up the shine on the face with heavy makeup. As a result, this can only make your skin problems worse.

Experts recommend choosing oil-free foundations, concealers and primers. It is better if they are water based. You should also avoid products with a shiny and dewy finish. This is a great choice for people with dry but not oily skin. A matte effect would be much more appropriate.

When setting your makeup, use a matte translucent powder that will help absorb excess oil and leave behind a velvety texture. Use mattifying wipes throughout the day to maintain the effect.

Using alcohol-based and exfoliating products

Adding a toner or lotion to your daily skincare routine helps tone your skin while also removing small particles from cleansers. But it will be useful provided that it does not contain alcohol.

Because oily skin is prone to breakouts, some skin care products may also contain benzoyl peroxide. This is a fairly aggressive compound and can cause severe redness and irritation, excessive dryness and flaking of the skin. Don’t be lazy to study the ingredients before purchasing new products.

It is better to use scrubs no more than 1-2 times a week and preferably at night, as during this time the skin has time to recover. Getting rid of dead cells and dirt in your pores is beneficial, but if you have oily skin, it's important not to overdo it. As an alternative, many cosmetologists recommend taking a closer look at acid-based peels without abrasive particles and rays. They are no less effective for those whose skin quickly becomes oily, while causing less damage to the epidermis.

Unbalanced diet

The skin is a complex organ that requires many nutrients to function optimally. Unfortunately, we often neglect the needs of the body and instead of a high-quality healthy diet, we prefer quick snacks such as fast food, processed foods and sweet desserts.

Why does the skin on the face become oily? For example, foods high in refined carbohydrates (white bread, pasta, spaghetti, white rice, etc.) increase the production of IGF-1, a protein that is similar in structure and function to insulin. This puts stress on the body and serves as fuel for the production of excess sebum.

List of foods that should be included in your diet to keep your skin looking healthy:

Cucumbers. They contain a large amount of water and have an anti-inflammatory effect. Also effective for external use: moisturize and tone the skin, fight swelling and serve as an antioxidant.
Nuts. Contains omega-3 fatty acids that help fight age-related changes and leave skin glowing, clear and healthy.
Oranges, grapefruits. Citrus fruits are rich in vitamin C and also contain antioxidants, which help in collagen production and can improve the skin's natural pH balance, preventing oiliness and acne.
Green vegetables. Rich in fiber, prevent premature breakdown of collagen.
Avocado. Contains potassium, fiber and healthy fats that help absorb nutrients from other foods, giving skin more of what it needs to stay beautiful and healthy. The great thing about avocado is that you can not only eat it, but you can also apply it directly to your face to make your skin much less oily throughout the day.

Oily facial skin folk remedies. Baths for oily skin

The bath is carried out 2 times every 5 days. The steam perfectly opens the pores, preparing the skin for further manipulation. After the procedure, it is not recommended to go outside, especially in the cold and wind, for 6 hours. It is for these reasons that it is advisable to take baths at night.

First, you need to prepare your skin by removing all makeup. After this, wipe your face with a 3% peroxide solution or chlorhexidine. You can use a tonic or lotion that contains similar components.

A regular inhaler can be used as a device for the procedure. If you don’t have it, prepare a pan and a towel. The procedure is quite simple: you tilt your head over the container, maintaining a distance of 25 cm, cover it on top with a towel so that the steam does not evaporate, then close your eyes and wait 10 minutes. As an infusion, you can use decoctions of medicinal herbs or ordinary boiled water. The temperature of the liquid should not exceed 40 degrees, otherwise the steam will burn your face.

The following medicinal herbs are suitable for oily skin:

sage;
eucalyptus;
chamomile;
Linden;
St. John's wort;
coltsfoot;
rose flowers;
calendula;
birch and oak bark;
fresh or dried parsley;
green tea with lemon balm or jasmine.

To prepare a decoction, take three types of plants, each of them should contain 25 grams. (total quantity 75 g). After this, add 1.7 liters of water and simmer on the stove for about a quarter of an hour. After the expiration date, add 12 drops of any essential oil and feel free to begin the procedure. If desired, you can add chopped dried citrus fruit zest into the bath.

What to wipe oily skin with during the day. Oily skin care

Oily facial skin can benefit from various cleansing masks, compresses, and steam baths.
When washing your face in the morning and evening, you can use a decoction of oatmeal or sour milk. After washing, you can lubricate the skin with a cleansing lotion or tonic, strong brewed tea, infusion of chamomile, sage or oak bark.

Nourishing and moisturizing cosmetics help oily skin look healthy. Cosmetologists recommend making cleansing masks 2 times a week. For enlarged pores, dermatologists advise wiping the skin with cucumber or lemon juice diluted with water, and instead of regular water, washing your face with unboiled milk every few days.

Cosmetologists and dermatologists suggest owners of oily skin try the following step-by-step daily care:

Morning care for oily skin

Washing with cool water and cleansing gel or foam

Washing with cool water, which tones the skin, with a special cleansing gel or foam, easily soluble in water and intended for the care of skin prone to excess oil production. You cannot use simple soap, which only dries out the skin, leaving a residue.

Rubbing the skin with a special pore-tightening toner

This product cleanses and soothes the skin well, preparing it for subsequent makeup application.

Application of a special moisturizing base cream with a low content of fatty components and oils

If acne and inflammatory formations are already observed on the skin, it is recommended to spot treat them with a product containing salicylic acid or peroxide.

Using SPF products (foundation, mineral powder)

If you need to go outside, you need to apply an SPF product, for example, foundation or mineral powder. A product with SPF protection is applied last, on top of all makeup, otherwise it simply won’t work.

Evening care for oily skin

Makeup removal

Evening care for oily or any other skin begins with cleansing it of makeup using special products - gel or foam cleanser.

Applying night cream

It is good to use special serums containing vitamins.

Care for oily skin during the day and regularly

Using oil-removing wipes

During the day, you can use special wipes that remove oily shine. They do not spoil makeup and effectively remove excess sebum.

Skin scrubs

The most important part of caring for oily skin is regular cleansing. This is helped by scrubs with particles of raspberry seeds, microparticles of cedar shells or apricot kernels. After cleansing with this scrub, the skin becomes smooth and silky. However, the cleansing procedure must be very careful, as there is a danger of microtrauma. Peeling is done no more than once every three days. It is best to exfoliate your skin before bed, when you no longer need to go outside.

Peeling with products containing AHA acids

After 25 years, a good effect can be achieved by peeling with products containing AHA acids. They are considered the best helpers for getting rid of old and dead cells, renewing the skin, and stimulating the formation of young cells. It is best to have these procedures carried out by specialists.

Using face masks

Mixtures containing clay or medicinal mud work well as masks. They allow you to narrow enlarged pores, preventing them from becoming dirty.

Tools Overview

By properly caring for oily skin, you can get rid of imperfections in the form of acne, blackheads and oily shine. Cosmetics from the Clean Line brand, created on the basis of herbal ingredients, will help make your daily care easier. They will help you:

Shower gel. A decoction of herbs with aloe helps to narrow pores, normalize the functioning of the sebaceous glands, and reduce shine; mint, chamomile and zinc are aimed at fighting inflammation and oily shine.
Lotion or toner. To remove inflammation, blackheads, and oily shine, you should use products without alcohol, but with herbal extracts. Calendula tonic lotion is designed specifically for oily skin, actively cleanses it without drying it out. Calendula extract removes oily shine and tightens pores.
Micellar water. It contains coal, green tea, volcanic minerals, and tea tree. The components carefully remove makeup, cleansing the skin and eliminating oily shine, without causing irritation.
Cream. Anti-acne cream contains zinc and tea tree oil - powerful natural antiseptics. The product provides proper care for oily skin, is quickly absorbed, has a mattifying effect, and can be used as a base for makeup.

[1] Yana Zubtsova, Tiina Orasmäe-Meder “Beauty myths. The whole truth about Botox, stem cells, organic cosmetics and much more” Moscow, 2015. [2] Ph.D. Polonskaya N.A. “Rationale for combination therapy of acne in women, taking into account the pathogenetic features of the disease” Moscow, 2005.

Very oily facial skin hormones. Oily skin

Oily skin will not cause any special problems if you take care of it correctly and regularly. Moreover, with proper care, oily skin retains a youthful and fresh appearance much longer than dry skin. In people with oily skin, it begins to appear later. However, in youth, during the period of hormonal changes in the body, oily skin is often manifested by a pronounced greasy sheen, enlarged pores, and comedones and pustular elements may appear on it. Often, not only the skin of the face, but also the head, chest, and back are characterized by increased oiliness. Approximately 10% of people with oily skin continue to have such problems after the age of 30.

Oily skin is one of four variants of the norm (normal and combination skin are also possible). If the oily skin becomes pathological, it is seborrhea (when not only the production of sebum is increased, but its qualitative composition is also changed: the content of unsaturated fatty acids is insufficient, its bactericidal properties are reduced). If pustular rashes regularly appear against the background of seborrhea, this is already.

Oily skin and hormonal levels

Oily skin is characterized by increased activity of the sebaceous glands, which is largely regulated by sex hormones. This is due to the fact that in youth, during the period of highest levels of sex hormones, the skin is oilier. As you age, both hormone levels and skin oiliness decrease. The sebaceous glands react to changes in hormonal levels in all people, but the degree of their sensitivity varies from person to person and is determined genetically. Therefore, with the same level of hormones, different people will have different skin oiliness.

Women may experience pronounced changes in skin oiliness depending on the phase of the menstrual cycle during pregnancy.

Comedones

One of the problems typical for oily skin is the appearance of comedones. These can be “black dots” that clog the ducts of the sebaceous glands - black comedones (open comedones). And “white pimples”, unlike pustular elements, are not accompanied by inflammatory phenomena (redness) - these are white comedones (closed comedones, milia).

Comedones occur due to blockage of the sebaceous gland duct. It is generally accepted that the color of black comedones is due to “dirt” that has entered it from the outside. This is not true; dust and other external pollutants do not play an important role in this. The black color is given to it by the products of oxidation of sebum fats and the remains of cells contained in it, exfoliated from the walls of the sebaceous gland duct, containing a dark pigment - melanin. The color of a white comedon is determined by the color of the sebum contained in it. Since in this case it does not have contact with air oxygen, it does not oxidize and retains its light color.

Beauty treatments for oily skin

To suppress the activity of the sebaceous glands, cleanse and narrow skin pores, and smooth the skin, cosmetologists use various effects:

Ultrasonic facial cleansing (ultrasonic peeling) effectively cleanses the skin of various types of impurities and smoothes the stratum corneum of the epidermis. Ultrasonic peeling affects only the stratum corneum of the skin, its effect is gentle and non-traumatic.
Superficial chemical peeling allows you to make the rough superficial stratum corneum of the skin thinner, remove the gray tint it gives to the skin, tighten pores and restore a fresh appearance to the skin.
Medium peels (Pro Anthox, Yellow peel) remove the stratum corneum completely and affect the deeper layers of the epidermis. The use of medium peels allows you to remove pigment spots and scars (often left after acne), even out skin texture, and eliminate fine wrinkles.
Beautytek Premium biocybernetic therapy allows you to normalize the function of the sebaceous glands, improve local metabolism, activate the removal of harmful substances from the skin and accelerate its recovery processes.
LPG facial massage helps to cope with swelling and improves blood supply to the skin.
Biorevitalization. Oily skin may suffer from dehydration. Of course, this problem is less typical for it than for dry skin, but oily, dehydrated facial skin is not so rare. Carrying out injection and laser biorevitalization procedures allows us to successfully solve it.
Mesotherapy allows you to deliver vitamins, microelements and medicinal substances directly to the problem area.
Natura Bisse and Dermalogica cosmetic procedures using lines for oily skin provide comprehensive individual care.

What not to do: contraindications for oily skin types

The main task of oily skin is not to turn into problematic skin. To avoid aggravating the condition of the epidermis, follow the recommendations:

Excessive cleansing will disrupt the hydrolipid balance and weaken the protective functions of the skin.
Alcohol-containing formulas also disrupt the lipid mantle of the skin and provoke the occurrence of inflammatory foci.
Insufficient hydration of oily skin leads to tissue dehydration and, as a result, increased sebum production.
Hot water during washing also thins the natural protective film of the epidermis and breaks its protective barrier. Wash with warm water or a micellar cleanser that doesn't require rinsing.

Oily facial skin. Signs and causes of oily facial skin

Oily skin on the face occurs in both women and men, and occurs in children and adolescents. Often by the age of 30 it turns into a combined type, when the skin in the “T” zone (on the forehead, nose and chin) remains oily, while on the temples, cheeks and neck it remains dry.

Normally, oily skin on the face and head serves:

protection from environmental influences - UV rays, low temperatures;
maintains normal microflora;
protects against microtraumas and accelerates wound healing, and also retains moisture.

Excess fat contributes to the occurrence of acne, inflammation and seborrhea - the appearance of dandruff on the head.

With oily skin, the pores are always enlarged and sometimes inflamed.

Oily skin is characterized by:

Increased activity of the sebaceous glands. Because of this, a few hours after washing, a greasy shine forms on it. The applied makeup doesn’t stick well: it creases, smears and loses its original colors.
Enlarged pores. During the day, particles of dirt, dust and cosmetic components get on the skin. They mix with sebum and clog pores. A favorable environment is created for the development of bacteria, which is why an inflammatory process begins in the clogged pore.
A thicker and rougher layer of the epidermis.
In advanced cases, cysts may appear on the sebaceous glands in the form of small tubercles under the skin that look unaesthetic.

Note ! Those with oily skin age more slowly. Wrinkles appear later, there are fewer of them, they are shallow.

Oily facial skin causes in women can be the following:

The hereditary factor persists throughout life, a sharp and dramatic change will not happen.
Hormonal disorders are caused by diseases of the endocrine system: while taking medications with hormones, during pregnancy, menopause in the female body, as well as during adolescence.
Diseases - gastrointestinal tract, liver and diabetes.
Prolonged stress – when there is a disruption in the functioning of the nervous and digestive systems.
Unbalanced diet - consumption of large amounts of fatty, floury and refined foods, lack of essential vitamins and microelements leads to a failure in the regulation of metabolism.
Unhealthy lifestyle - alcohol consumption, tobacco smoking and poor working conditions in a hot and dirty environment.
Improper skin care - using alcohol-containing cosmetics and frequent peelings, which contribute to excessive dryness.

When the skin becomes oily, the reasons sometimes lie in excess body weight, insufficient fluid intake and a sedentary lifestyle. This helps slow down excretory functions. Various toxins are retained in the body, which enhance the work of the sweat and sebaceous glands.

Causes of increased oily skin

1. Prolonged exposure to the sun, climate change

Activation of the sebaceous glands is another protective mechanism of the skin, in addition to the formation of a tan, from the harmful effects of UV rays.

2. Illiterate care and performing aggressive procedures without further adequate skin care.

In this case, the release of sebum is a protective reaction to skin injury. If rich care products are not used, the skin itself forms a protective sebaceous film on its surface.

3. Disturbances in nutrition and gastrointestinal tract function

Spicy, salty foods and alcohol activate the sebaceous glands. A number of studies have shown a high correlation between milk consumption and the appearance of oily shine and acne on the face.

Oily skin and acne. Oily facial skin and acne – what to do?

Today, there are many different facial products that help cope with the existing problem. It is best to combine medical and traditional methods, which will achieve good results. First, you should contact a dermatologist or cosmetologist to determine the real reasons for the appearance of such deviations from the norm on the skin of the face.

Medical treatment for oily skin is indicated. At the first examination, the cosmetologist will be able to determine the real cause, and if it is associated with various health problems, for example, with the functioning of the digestive system, then this problem will have to be treated first.

In addition, the specialist will recommend effective treatment procedures. Recently, the following effective treatment methods have become very popular: mechanical and ultrasonic cleaning, vaporization, special massage, cryotherapy and darsonvalization.

The following methods can be used to treat acne:

for mild forms of the disease, antibiotics are prescribed, which are used in the form of tablets. Their main goal is to destroy bacteria and inflammatory processes;
effective treatment can be carried out with combined-action oral contraceptives, which reduce the functioning of the sebaceous glands;
if the situation is neglected, then cysts can form inside the cells, which rupture causing scars. In this case, you need to give corticosteroid injections. In just 5 days you will be able to see the first improvements.

Fat nose in men. Causes of oily nose

The reason why an oily sheen appears on the face is considered to be the increased presence of sebaceous glands in this area of the skin. Sebaceous glands cover almost the entire body, with the exception of the palms and feet.

It is in the T zone that there are the largest number of them. But you shouldn’t assume that the absence of sebaceous glands is a good thing. Thanks to their work, the skin remains hydrated and elastic longer, which helps prevent the appearance of wrinkles at an early age.

The largest amount of sebum is produced starting from puberty and until the body grows and matures, i.e., in fact, up to 25 years.

After 40 years, the work of the sebaceous glands inexorably slows down along with changes in hormonal levels and general aging of the body.

Age is usually the main reason, but not the only one. The following can also increase the intensity of the sebaceous glands:

dysfunction of the nervous system;
problems with the gastrointestinal tract and endocrine glands;
poor nutrition;
slagging of internal organs.

Excessively produced sebum accumulates in enlarged pores, clogging them with sebaceous plugs and contributing to the occurrence of acne and comedones.

How to eliminate excess sebum production

If increased sebum secretion on the nose is caused only by hormonal changes associated with adolescence, then the main attention should be paid to proper skin care. There are a lot of special preparations for such care. The following have proven to be good eliminaters of oily shine and excessive contamination of the skin of the nose with products of the activity of the sebaceous glands:

salicylic acid;
white and blue clay;
tea tree oil

For the care procedure, it is necessary to carry out a complex of cleansing and toning procedures 2 times a day to achieve the desired effect.

Washing

If you have an oily sheen, you need to thoroughly cleanse your skin with foam cleanser. A combination of salt and soap helps to solve the problem. To do this, a cotton pad must be soaped and then sprinkled with a small amount of salt. Gently wipe the nose and other oily parts, and after drying, rinse thoroughly with water.

For those whose epithelium does not tolerate soap components well, oatmeal can be used. For this, 2 tbsp. spoons of finely ground flakes are steamed with boiling water, turned into a paste and applied to the nose, thoroughly massaging the skin.

Toning

Despite the fact that the skin is oily, drying alcohol lotions are not suitable for it due to the fact that they can only aggravate the problem.

It is best to make various tonics based on infusions of anti-inflammatory, soothing herbs: yarrow, sage, mint, with the addition of finely ground natural powder to eliminate oily shine.

Face masks

Clay masks, which gently dry the skin, are an excellent way to eliminate excess sebum. To do this, apply the prepared mixture to oily areas for 10-12 minutes and then rinse with lotion. Or use powdered clay, diluting it with water to the desired consistency.

Folk remedies to eliminate oily shine on the nose

To solve any cosmetic problem, a set of the most popular and effective complexes and recipes is formed through trials. Elimination of oily shine is well achieved by the following methods:

Therapy with natural juices - by wiping the skin on your nose at night with a swab dipped in cabbage or carrot juice, you can quickly achieve the desired result.
First aid with kefir is to apply a mask of 1% kefir to problem areas for 12-15 minutes, then rinse with lotion.
Protein-lemon mask - mix beaten egg whites with a small amount of lemon zest, apply to the skin of the nose for 10-15 minutes, then rinse with warm water.
Lemon-yeast mask - mix 20 g of dry yeast with a small amount of milk and a teaspoon of lemon juice, cover oily areas of the skin with it for 15 minutes. Rinse off with warm water or milk.
Cucumber - mask with boric acid - mix 6 parts of finely grated fresh cucumber with 1 part of boric acid, apply to the nose for 10 minutes, then rinse with warm water

Regular skin care will allow you to achieve the desired result even with increased functioning of the sebaceous glands. To consolidate the effect, it is necessary to complete the process by applying special drying and mattifying decorative cosmetics: powder, foundation, shimmers.

Causes of oily skin

Oily skin and enlarged, funnel-shaped pores are a hereditarily determined feature of the skin structure. As we age, pores become even more noticeable due to the loss of skin elasticity.

The main reason is hormones or increased sensitivity of skin receptors to them.

Puberty
Pregnancy
Taking oral contraceptives
Menopause
Hormonal changes

These are the reasons for a sudden increase in oily skin, some of which require a visit to an endocrinologist for consultation and assessment of hormonal levels.

The second reason is exposure to external factors that provoke dehydration, loss of necessary skin protection and, as a protective reaction, the release of sebum.

Functions of sebum:
Epidermal protection
Preventing Dehydration
Skin thermoregulation

When exposed to the sun, climate change, improper care or aggressive procedures, the skin begins to secrete even more sebaceous secretion for protection.