What is the most effective brewer's yeast for acne?

Acne can appear in any person, regardless of gender and age, there are also many reasons for their occurrence - it could be a hormonal imbalance, a disorder of the digestive system, insufficient hygiene, poor environmental conditions, an allergic reaction or the activity of parasites.

In case of serious lesions, potent hormonal drugs are prescribed, but in cases where the appearance of acne is not caused by serious diseases and disruption of internal organs, you can limit yourself to products with a milder effect.

Such methods of treating acne include the use of brewer's yeast. The main features and rules of this technique are discussed in detail in this article.

Composition of brewer's yeast

Brewer's yeast belongs to the class of fungi and are the simplest organisms that were previously used only in the food industry, and have recently found their place in medicine.

They include the following components and substances:

Proteins and protein compounds;
Carbohydrates;
Groups of various enzymes;
Fatty acid;
Amino acid complex;
All group vitamins;
A nicotinic acid;
Zinc;
Magnesium;
Phosphorus;
Potassium.

Properties of brewer's yeast

The active use of brewer's yeast in medicine began due to the following beneficial properties of these organisms:

Restoring normal hormonal levels in case of disruptions;
Normalization of the functioning of the digestive system and restoration of the natural intestinal microflora;
Normalization of metabolism in the human body , primarily metabolic processes involving proteins and fats;
Strengthening and stimulating the immune system;
Comprehensive cleansing of the body , accelerating the process of removing toxins and waste products;
Restoring the skin , slowing down the aging process, providing the necessary set of vitamins and useful chemical elements when used externally;
Providing protection from the negative effects of ultraviolet radiation and improving the condition of all derivatives of the epidermis;
Normalization of the sebaceous glands and elimination of pathogenic microflora, which is most important when using brewer's yeast to treat acne;
Prevention of most skin rashes and dermatological diseases;
Enrichment of cells and tissues with oxygen and stimulation of blood circulation;
Ridding the body of excess free radicals and restoring cellular structure.

What are the benefits for facial skin?

The effect of brewer's yeast on the skin of the face is mainly due to its vitamin, amino acid and mineral composition. They have a complex effect:

Accelerate the course of enzymatic reactions.
Improves metabolism in tissues.
Stimulate regenerative processes.
Suppress the activity of peroxidation.
Helps resolve inflammation.
Activate immune defense.

Indications for use

The use of brewer's yeast is recommended not only for the treatment of acne.

They are also used for the following indications:

Skin rashes of various origins , including acne in adolescence;
Acute inflammation of the hair follicles
Disruption of metabolic processes in the body involving vitamins, carbohydrates, proteins, fats and minerals;
Alcohol addiction , as well as drug and tobacco addiction;
Systematic neuropsychic fatigue , heavy physical activity;
Inflammation and damage to the oral mucosa , as well as the skin around it, caused by the activity of bacterial microflora;
Acute deficiency of vitamins belonging to group B.
Pathological changes associated with the composition of the intestinal microflora and radioactive effects on the body;
Poisoning with chemicals to cleanse the body;
Lack of a complete and balanced diet that ensures the supply of the required amount of vitamins and minerals to the body;
Temporary stay in extreme climatic conditions or places with unfavorable environmental conditions;
Rehabilitation after infectious diseases , as well as eczema and psoriasis;
Underweight as a result of poor appetite.

Varieties of brewer's yeast

The main criterion for classifying brewer's yeast is its form.

In accordance with it, 3 varieties can be distinguished:

Liquid yeast is most often sold at breweries. The presence of any fungal diseases is a direct contraindication for their use; liquid yeast is also not used to restore intestinal microflora;
Dry yeast - can be purchased at pharmacies; a doctor's prescription is not required to purchase it. There are 2 types of dry brewer's yeast - powder and granules; the main difference from the liquid form is the possibility of long-term storage without loss of basic properties and characteristics;
The tablet form of yeast is also sold in pharmacies as a dietary supplement. There are a large number of varieties: regular tablets containing only yeast microorganisms, or additionally enriched with various vitamins, minerals, chemical elements or compounds.

Liquid brewer's yeast Dry brewer's yeast Tablet form

Review of brewer's yeast for acne for oral administration

Let's take a closer look at the most popular brewer's yeast.

Nagipol 2

Nagipol 2 yeast is available in tablet form; it contains a large amount of amino acids, minerals and vitamins.

Their use allows you to compensate for protein deficiency, is a good prevention of respiratory, oncological and dermatological diseases, allows you to increase muscle mass and get rid of various skin rashes.

The use of Nagipol 2 yeast for acne is carried out in accordance with the following instructions:

Oral administration is carried out from 1 to 3 times a day , it should be carried out 10 minutes before eating;
The daily dose of tablets depends on the concentration of yeast in them , ranging from 10 to 30 pieces. The daily dose of powder is 5-10 g;
Reception can be carried out for no more than 2 months in a row , the minimum duration of the course is a week;
During the year, you can conduct 3 courses with a maximum duration , with breaks between them.

The average cost of a package containing 100 tablets is 100 rubles .

Evisent

Evisent is a preparation based on brewer's yeast in tablet form with the additional addition of sulfur.

The product eliminates the deficiency of B vitamins and has a positive effect on the condition of the skin, nails and hair. Works great on subcutaneous acne.

Unlike many other yeast products, Evisent does not lead to weight gain.

The use of anti-acne products should be carried out according to the following scheme:

Tablets are taken orally, 3 times a day;
It is recommended to take it after eating;
The daily dosage should not exceed 3 tablets;
The duration of the course is 1 month.

The cost is 150-200 rubles depending on the volume of packaging.

Ecco-Plus

A number of different brewer's yeasts are produced under the Ekko-Plus brand.

The main types and their features are discussed below:

Brewer's yeast without additional additives can be used for standard indications or for preventive purposes. Take 2 tablets per day, course duration – 1 month;
Yeast enriched with calcium additionally improves the functioning of the nervous system, supports the health of the musculoskeletal system, and has a positive effect on the functioning of the heart and blood structure. The daily dosage is 6 tablets, divided into 3 doses, taken after eating. Course duration – 1-1.5 months;
Yeast enriched with magnesium - the product prevents the deposition of salts in soft tissues due to excess calcium in the body, has a vasodilating effect, and normalizes the functioning of the heart and nervous system. The daily dosage is 6 tablets, divided into 3 doses, taken after eating. Course duration – 1-1.5 months;
Yeast enriched with calcium and magnesium, with the addition of vitamin D - the combined effect of the elements helps normalize the balance in the body and perfectly restores the skin. The product helps normalize female hormonal levels, improve the functioning of the heart and nervous system. Daily dosage – 12 tablets. Course duration – 1-1.5 months;
Yeast enriched with potassium and magnesium - magnesium has a positive effect on heart function and normalizes blood pressure. Thanks to the action of potassium, excess fluid is removed from the body and swelling is reduced, oxygen is enriched, which helps in the fight against acne. Daily dosage – 6 tablets. Course duration – 1 month;
Yeast enriched with selenium - this version of the remedy inhibits the aging process in the body, has a positive effect on the functioning of the thyroid and pancreas, liver, heart, improves the functioning of the immune system, and helps in the fight against acne scars. Take 1 tablet with breakfast and dinner for 1-1.5 months;
Yeast enriched with amino acids containing sulfur - sulfur, together with the vitamins contained in the product, has a positive effect on the skin, nails and hair. The daily dosage is 6 tablets, divided into 3 doses, taken after eating. Course duration – 1 month;
Yeast enriched with zinc - the composition allows a positive effect on the condition of the reproductive system and prostate gland. Zinc stimulates blood circulation, which has a beneficial effect on the restoration of the skin and accelerated wound healing. This option is recommended for the treatment of acne in people with diabetes. Take 1 tablet with breakfast and dinner for 1-1.5 months;
Yeast enriched with iodine - the product normalizes the functioning of the endocrine and digestive systems, improves metabolism, and quickly removes waste and toxins. Daily dosage – 2 tablets, course duration – 1-1.5 months;
Yeast enriched with iron - the product improves the functioning of all internal organs and systems of the body, has a positive effect on the composition and structure of the blood, which directly affects the skin. Take 1 tablet with breakfast and dinner for 1-1.5 months;
Yeast enriched with organic iodine and calcium - elements have a combined effect on the digestive system, acid-base balance and the condition of the musculoskeletal system. The daily dosage is 6 tablets, divided into 3 doses, taken after eating. Course duration – 1-1.5 months;
Yeast enriched with chromium - the presence of this element allows you to improve carbohydrate metabolism, relieve inflammation, remove excess fluid from the body, and normalize the concentration of sugar in the blood. Take 1 tablet with breakfast and dinner for 1-1.5 months;
Children's yeast - can be used from the age of 3 years. They stimulate the immune system, facilitate the absorption of vitamins that enter the body naturally, and have a positive effect on brain activity, fat metabolism, energy production, development of the nervous system and clearing the skin of rashes. Take 1 tablet during tomorrow, lunch and dinner. Course duration – 1 month;
Yeast “Beauty” contains a complex of elements and vitamins aimed at restoring the youth of the skin, improving the condition of hair and nails. This remedy is excellent for treating acne, preventing their reappearance and is considered one of the most effective.

The price of Ekko-Plus brewer's yeast varies from 120 to 250 rubles .

Osokor

The use of Osokor yeast supplement can reduce the severity of any skin rashes, including acne.

The preparation contains carotene, which has a positive effect on hair and nails, as well as vitamin C, sulfur, zinc and selenium in the form of oxides.

The use of the yeast preparation Osokor must be carried out according to the following scheme:

Admission is limited to adults and children over 12 years of age;
The daily dosage can be from 4 to 9 tablets, taken 3 times a day;
The duration of the course is 4-6 weeks.

The cost is 80-120 rubles .

Bioterra

The Bioterra company produces regular brewer's yeast in tablet form, as well as products additionally enriched with various substances.

All of them allow you to fight acne and other skin problems, as well as eliminate the deficiency of a certain chemical element in the body.

Bioterra brewer's yeast is enriched with the following elements:

Iron;
Zinc;
Sulfur;
Calcium;
Selenium;
Chromium;
Iodine and calcium;
Calcium and succinic acid;
Calcium, magnesium and iron.

The most popular drug from the acne line is Bioterra with the addition of selenium.

Reception should be carried out according to the following scheme:

Daily dosage: 10 tablets for children over 12 years of age , for adults – 15 tablets;
Reception is carried out 3 times a day - 10 minutes before breakfast, lunch and dinner;
The duration of the course is 1.5-2 months , after a break you can resume the course;
During the course, you must consume at least 2 liters of liquid per day , preferably clean water;
If the need arises, you can take 2-3 courses within a year , with a break of at least a month between them.

The cost of a package containing 100 tablets starts from 70 rubles.

NaturLivit

NaturLivit is a classic variety of brewer's yeast with a completely natural composition, from which mineral acids, artificial components and chemical salts are excluded.

Application allows you to strengthen the immune system, normalize natural metabolism, increase resistance to adverse environmental factors and cleanse the skin of imperfections.

NaturLivit yeast is not additionally enriched with any chemical elements, but it contains pyrodoxine and thiamine of natural origin. Admission is limited to adults and teenagers over 14 years of age.

It is carried out according to the following scheme:

The daily dosage is determined depending on the needs and is 6-9 tablets, divided into 2-3 doses;
It is recommended to combine yeast intake with food, immediately before or after;
The standard course duration is 1.5 months.

The average cost of a package containing 100 tablets is about 200 rubles .

Brewer's yeast Eco-mon

The dietary supplement promotes the activation of regulatory and metabolic processes. Improves intestinal function, including its motility. Promotes faster tissue healing.

Normalization of such processes has a positive effect on the condition of the skin.

Depending on the purpose of the drug, Eco-mon includes:

Selenium - for the treatment of problems with nails and skin rashes of any nature - these can be acne, comedones, subcutaneous pimples, as well as boils;
Sulfur - for the prevention and control of skin diseases, as well as traces after them;
Calcium, magnesium and iron - to even out skin color, combat epidermal imperfections and strengthen nails;
Zinc - to eliminate post-acne and weight gain;
Iron - to treat anemia and smooth the skin.

Admission must be carried out according to the following rules:

The drug is taken 2-3 tablets 2-3 times a day;
The product should not be used on an empty stomach;
The medicine should be taken a few minutes after eating;
Dietary supplements must be used strictly in accordance with the permitted dosage;
The therapeutic course ranges from 30 to 60 days.

Eco-mon brewer's yeast can be taken as a preventive measure even after reaching the age of 12 years.

The average cost is 115 rubles .

Effective masks based on brewer's yeast

To treat acne localized on the face, it is effective to use masks based on brewer's yeast. Dry yeast in powder form is best suited for their preparation.

To enhance the effect, various additional components are used. Some popular options are discussed in more detail below.

Milk-yeast mask

A mask based on brewer's yeast with the addition of milk is good for treating acne that occurs on porous skin with high oil content.

The procedure will improve the appearance of the skin, eliminate existing rashes and normalize the functioning of the sebaceous glands to prevent the recurrence of acne.

The mask is prepared and applied according to the following recipe:

Two tablespoons of brewer's yeast are diluted with a small amount of milk to obtain a thick slurry;
Milk for preparing the product is taken with reduced fat content , it should be heated before use;
The thick and still warm mass is applied in equal layers to the previously cleansed face;
After 15-20 minutes , you can wash off with warm water when the mask has partially or completely dried.

A positive effect begins to be observed only after completing the full course - the procedure is repeated 1-2 times a week, the duration can be from 3 to 5 weeks.

Egg-yeast mask

Masks with the addition of egg yolks can get rid of acne, increase skin elasticity and firmness, restore natural complexion and stimulate metabolic processes occurring in the deep layers of the epidermis.

Such products are well suited for various rashes on dry skin.

To prepare and use the mask, you can use the following recipe:

1 tablespoon of dry brewer's yeast is diluted with 10 ml of clean water to form a thick mass;
Add the yolk of one chicken egg;
Add a few teaspoons of wheat oil ; it can be replaced with flaxseed oil;
All ingredients are thoroughly mixed and the result is a mass ready for application to the face;
The product is distributed over the skin in even layers , special attention is paid to the affected areas;
Rinsing is carried out 10-15 minutes after application.

Additional components included in the composition enhance the effect of yeast, so to achieve a positive result, 4-6 procedures over 3 weeks are sufficient.

Grape-yeast mask

There are masks based on brewer's yeast that are suitable for treating acne on any type of skin.

You can prepare such a product for application to the face using the following recipe:

As an additional component, take a tablespoon of grape seeds , which are first subjected to maximum crushing;
A tablespoon of dry yeast is diluted with 20 ml of water , after which the crushed seeds are added to the composition;
The mass is thoroughly mixed and applied to the surface of the face with massaging movements;
You need to wash off the mask 3-5 minutes after application.

The use of a mask stimulates blood circulation and ensures blood flow; in addition, it helps to reduce pores, eliminate sebum and other impurities. It is recommended to carry out the procedure no more than once a week, so as not to disrupt the functioning of the sebaceous glands.

Using brewer's yeast for a bath

Baths with the addition of brewer's yeast are practiced to treat acne and other inflammatory skin pathologies that have spread throughout the body. The procedure is universal; it is suitable for those with any skin type.

To pass, you will need to purchase one of the following types of funds:

Yeast in liquid form is best and can be purchased at breweries;
Yeast in dry form will require large financial investments, but its efficiency is much lower, so it remains a backup option if you cannot get a liquid product.

The rules for the procedure are described in detail below:

Liquid brewer's yeast in a volume of 1-2 liters is poured into a bathtub filled with water;
The shelf life of liquid yeast does not exceed 1 day , so its purchase should occur shortly before the procedure;
The optimal water temperature is 34-36° , the temperature should not be exceeded;
The duration of the procedure is no more than 20 minutes , it is also not worth increasing the application time;
Between taking yeast baths, it is necessary to maintain a break of 2-3 days ; for very dry skin, the break increases to 4 days;
If necessary, the body can be treated with any cosmetics with a moisturizing effect or rubbed with olive oil: you need to get dressed only after complete absorption;
After such a bath, it is recommended to wrap yourself in a warm blanket and go to bed.

A positive result is observed after the first procedures, but to achieve maximum effect, it is recommended to take a course lasting at least 3 weeks.

Interesting scientific facts

Research has shown that yeast cells are very similar to the cells of the human body. But while our bodies have tens of billions of cells, yeast has only one.

Man, as scientists say, is a eukaryotic organism. In simpler terms, this means that all of our genetic material is contained in the cell nucleus and mitochondria. Nature created yeast using the same principle, but bacteria are already representatives of prokaryotic organisms. And thanks to the fact that yeast is single-celled, it is easier for scientists to study its structure, properties and life stages. And from the point of view of structure and metabolism, of all biological models, yeast is closest to humans. In addition, this fungus is the first eukaryotic microorganism whose genome scientists have deciphered by studying the exact sequence of all 16 chromosomes.

The importance of studying these microorganisms is also evidenced by the fact that over the past 15 years, the Nobel Prize in Medicine and Physiology has been awarded to yeast researchers twice. Using human genes to study the fungus, scientists test the effectiveness of new drugs and study the specifics of certain diseases.

Most studies have focused on the potential use of yeast in the healthcare and food industries. Meanwhile, scientists conducted other experiments. For example, it recently became clear that some of the yeast strains could serve as the basis for the creation of biofuels for transport. By the way, a significant portion of the insulin created by chemists to treat diabetes was produced with the help of yeast.

But this is not all that a person has to learn about yeast. At least, scientists involved in the study of these microsubstances are convinced of this.

Use during pregnancy, lactation and childhood

During pregnancy and lactation, you must follow the following rules regarding the oral use of brewer's yeast:

There is no consensus regarding the use of brewer's yeast during pregnancy , but most experts believe that you should stop taking it at all stages and during pregnancy planning;
The lactation period is also considered a contraindication for the use of brewer's yeast . Before using them, breastfeeding is interrupted or a specialist helps you choose a more suitable and safe remedy to solve the problem.

Brewer's yeast from different manufacturers may differ in chemical composition, so the possibility of their use in childhood and adolescence is determined individually.

The use of most of these products is recommended from the age of 12 years; it is also worth remembering that all yeast is strictly contraindicated for children under 3 years of age.

Some manufacturers today produce yeast nutritional supplements specially designed for use in children.

It is recommended to use such specialized products, having previously agreed on the possibility of their use with the pediatrician.

Reviews

Zhanna, 35 years old: Yeast masks are the solution to all skin problems. Already after the first procedure the effect is amazing. You can combine the product with any oils, juices or kefir. The main thing is to warm them up slightly to speed up the fermentation process. The skin “floats”. I can’t tell you how softer, more elastic and more beautiful it becomes!
Violetta, 22 years old: I use yeast for acne. I would like to note that dryness, redness and discomfort disappear with them. The skin becomes elastic, the color is even and fresh. Do not use dry yeast to avoid disappointment.
Yulia, 42 years old: I learned about the preference of the Egyptian queen for unearthly beauty and decided to try it. The success after the procedure was so surprising that I use yeast masks regularly. She looked 5 years younger, her skin became soft, elastic, her contours tightened. And this is in half an hour a day.

Important Application Tips

Before using yeast to treat acne, you should familiarize yourself with the following recommendations:

During the course, it is recommended to avoid the use of oral contraceptives , pharmacological drugs with a diuretic effect and alcoholic beverages, as they reduce the effectiveness of yeast and impair the absorption of B vitamins;
An increase in daily doses is necessary when used simultaneously with pharmacological drugs based on cycloserine , theophylline and penicillin. It is better to coordinate such measures with a specialist;
Usually a month's course is enough to achieve a positive result , but some drugs are intended for longer use.

Yeast extract

Yeast extract is a food flavoring used in the preparation of bread, beer, cheese, soy sauce, and some other foods.

To understand how this substance affects the body, you first need to understand what it is in general.

Yeast extract is made by mixing yeast and sugar under warm conditions, then damaging the cell membranes. This extract can be in gel or powder form. The use of yeast extract in products may be labeled as “natural flavoring” or “additive” on product labels.

You should know that this extract contains glutamine amino acid. This is a natural form of the amino acid and should not be confused with the food additive monosodium glutamate, which serves as a flavor enhancer. And although yeast extract also affects the taste, it acts as a spice. In addition, it contains a high concentration of sodium. And this should be taken into account by people who have problems with blood pressure or those who, for other reasons, should not abuse sodium. In addition, the extract contains a very high concentration of B vitamins.

But despite all the benefits of this substance, it is important for people with food allergies or sensitivity to yeast to avoid products containing fungal extract. The easiest way to do this is to give up semi-finished and ready-made food from supermarkets.

How to prepare brewer's yeast at home?

Brewer's yeast can not only be purchased in various forms, but you can also prepare it yourself at home.

To do this, use the following instructions:

Flour and water are mixed in equal volumes , one glass of each component is enough;
The mixture should stand in a dark place for 5-6 hours;
and a tablespoon of granulated sugar are added to it
All components are thoroughly mixed until a homogeneous mass is obtained , which is then placed in a warm place;
The result will be a yeast mass that can be stored in the refrigerator for a long time.

Life cycle of fungi

It is worth noting that the development of yeast cells proceeds differently under different circumstances. And although these substances, from the point of view of biologists, are living organisms, they are so unique that they can live without air.

When yeast does not receive oxygen, it acts on sugar and turns it into alcohol. In addition, carbon dioxide is released. This process occurs mainly during bread baking. As a result of this reaction, energy is released and the dough grows. Meanwhile, this energy is not enough for the yeast itself to continue to live. In the presence of oxygen, they, fueled by sugar, grow and multiply very quickly, releasing carbon dioxide, water and a relatively (by the standards of a fungus) huge amount of energy.

What are the contraindications?

Brewer's yeast has minimal contraindications, but in some cases it can harm the body.

Their use should be avoided if the following factors are present:

Serious damage to the joints, accompanied by salt deposition due to metabolic disorders;
Severe or chronic kidney disease, as well as the deposition of kidney stones;
The occurrence of an allergic reaction to the use of yeast or individual intolerance to it;
Infection with fungal infections of various origins;
Retinal lesions and conjunctivitis.

Yeast products are not recommended for use by people over 60-65 years old, since they contain a large number of amino acids.

general characteristics

Yeasts are organisms that require food, heat, and moisture to live and reproduce.

As a result of fermentation, they convert sugars and starches into carbon dioxide and alcohol. There are different types of yeast that are beneficial for human health. They can strengthen the immune system and improve digestion, but some cause fungal infections.

The most famous types of yeast:

pubs;
bakery;
pressed (or confectionery);
dry;
feed

The debate around single-celled fungi is not new. Many are interested in what baking yeast actually is, the benefits or harms of it, some are scared by its composition according to GOST, so more and more often housewives are choosing not domestic, but French yeast. In fact, if you understand what yeast is, how these microorganisms reproduce and how they affect baking, it becomes clear that there is basically nothing to worry about. Whether these substances are beneficial or, conversely, harmful to the body depends on the amount of their consumption, the sensitivity of the body, and the presence of Candida fungus in the body. In small quantities, yeast can improve health by replenishing reserves of B vitamins, but excess of the substance can have a negative effect on a person.