Is it possible to maintain an oval face? Improving skin quality

External attractiveness and the search for ways to preserve youth are among the interests of any woman. Poor environment, sedentary and nervous work, irregular diet and age inevitably have an impact on health. The oval of the face becomes less toned, wrinkles appear around the eyes and on the forehead, and the skin loses its former elasticity.

What is skin tone

Facial skin tone means a healthy appearance, softness, elasticity and good cellular metabolism.

Healthy dermis is dense, strong and elastic. It depends on the hormonal balance in the body. It’s not for nothing that when there is a failure in the hormonal system, pimples, blackheads and other inflammations appear.

3 important parameters to consider when assessing your skin:

Turgor - how well the epidermis can resist deformation;
Hydration - does the skin have enough moisture?
The rate of metabolic processes is how smooth and clean the skin is.

Duration of the procedure

The duration of one session is 10-15 minutes. It is advisable to perform at least 10 procedures sequentially. If the massage is performed correctly along the massage lines, the result will be healthy, toned, ruddy skin.

After the full course, your facial skin should be given a rest period of more than two months. During the massage course, it is not recommended to drink alcohol, smoke, or eat salty or very fatty foods. Otherwise, the vessels will narrow, blood circulation will deteriorate, and the face will swell.

After each massage session, you need to remove any remaining oil with a napkin or cotton pad. You can additionally apply a mask or nourishing cream to dry skin.

How to check skin tone

It is not always possible to determine the quality of the dermis. In such cases, simple tests help.

Squeeze the skin on the back of your hand with your fingers (not your nails!) and then release it. How quickly did the wrinkles disappear? If the creases disappear immediately, then everything is in order. Does it leave dents after a few seconds? It's time to take care of your skin. And if even after 5-6 seconds a trace of the seizure remains, then measures must be serious and urgent.
Near your cheekbones, pinch your cheek. Is the leather easy to hold in your hands? This means the density is broken. This usually occurs in women 45+, or in cases of turgor malfunction.

CONTRAINDICATIONS FOR USE

Like any cosmetic procedure, LPG massage has indications and contraindications. Among the factors prohibiting the procedure:

tumor formations of skin tissue;
During pregnancy and breastfeeding;
infectious, inflammatory processes on the skin;
violation of the integrity of the dermis in the treatment area;
predisposition to thrombophlebitis;
abscesses, inflammation of the lymph nodes;
increased body temperature;
oncological diseases;
arterial hypertension;
hemophilia, epilepsy;
menstruation.

How to improve skin tone

First of all, take care of hydration. With sufficient moisture in the body, there are fewer problems.

Try to drink at least 2 liters of water per day. Any care must start from the inside, so no cosmetics will help if you neglect simple drinking water.
Use care products that strengthen the barrier functions of the epidermis. When the stratum corneum is damaged, moisture quickly evaporates. Therefore, it is important not only to moisturize the face, but also to ensure that the product gives all its properties.

How to improve facial skin tone with daily care

Carefully read the ingredients of products that end up on your bathroom shelf. It will be good if they contain:

Hyaluronic acid;
Chitosan;
Algae extracts;
Aloe.

These substances are responsible for moisturizing and increasing the immunity of our dermis.

Vitamins C and E4;
Phloretin;
Baikalin.

These substances have tonic properties.

Caffeine;
Ascin;
Dextran.

They help avoid morning swelling, so they should be included in evening care.

Try to use natural cosmetics. The shorter the composition, the better. Focus on moisturizing (you can even use several products). And don’t forget about peeling - it removes dead cells and starts the regeneration process, which helps maintain skin tone.

EQUIPMENT FEATURES

The manipulator (installation working tool) is a special chamber with small rollers located inside. They are in multidirectional movement, which exerts mechanical pressure on the skin. The attachments are responsible for creating a vacuum, which significantly increases the effectiveness of the procedure and provides a comprehensive effect on all dermal layers and subcutaneous fat.

The intensity of the impact is determined by the assigned tasks, since the equipment has flexible settings. Hardware massage using LPG technology does not injure the skin. In the first sessions, minimum parameters are set so that the body gets used to this procedure, and then the intensity gradually increases. The impact on the problem area is carried out at a superficial and deeper level with absolute comfort of the procedure.

Completing the full course gives the following results:

reduction of body fat and signs of cellulite;
correction of stretch marks and prevention of new ones;
increasing skin tone;
removal of swelling.

Increase body skin tone

The body is a little more difficult to deal with. Different parts require an individual approach. And the work area is much larger. But almost every girl dreams of a toned and beautiful body, and it cannot be achieved without skin elasticity. Therefore, all efforts will be important.

Wrapping is one of the most famous ways to combat sagging. Mainly used in the hip area. There are cold, hot and contrasting. They are prepared using algae, coffee and other natural products.

Massage improves blood circulation and lymph flow, tissue nutrition and metabolic processes. As a result, cellulite goes away, the skin becomes elastic and radiant. You don’t have to go to a massage therapist - you can handle it with your own hands.

A contrast shower invigorates the skin by stimulating blood flow. As a result, she becomes more toned.

Peeling - exfoliates the upper layers of the epidermis, the skin begins to look more elastic and smooth.

Special creams - you need to use a regular moisturizer to increase the elasticity of the dermis. There are also special gels that have a drainage function - they remove excess fluid, strengthen tissues and make the body more beautiful.

But no gels will save you if you don’t engage in physical activity. Without it, muscles weaken, lymph flow slows down, fluid accumulates in tissues, and you swell. Therefore, moving is a necessity. Even just walking can help, for example an hour-long walk at a brisk pace. But every day!

Review of effective skin tone products

Hemp balm with verbena improves skin regeneration, strengthens its barrier functions and maximum moisturizes. A good product for the face, but can also be used for the body.

Dry massage brush - if you introduce dry massage into your daily habit, you will very soon notice that your skin has become smoother, more beautifully colored and toned. Flabbiness and cellulite go away.

Yellow balm for turpentine baths - helps get rid of cellulite and even helps fight excess weight.

Squalane - can be used in any area of the body (even hair!). Absorbs well, moisturizes and prevents the appearance of small cracks. Suitable for cupping massage.

Miracle jars - used for figure correction and in the fight against cellulite. The vacuum activates the sebaceous glands, so its effect is comparable to going to the bathhouse.

Advantages and disadvantages

Vacuum action has the following advantages:

gives quick and visually noticeable results;
deeply affects the skin, muscle and tissue structures;
has a multi-purpose focus (increases muscle tone, improves the condition of the dermis, breaks down fats, removes toxins and excess water);
serves as a universal method for the face and any parts of the body;
provides cosmetic and health benefits;
shows stable and prolonged results after the course.

Among the disadvantages of the method, one can note only the relatively high cost. In addition, you need to remember the need to consult with a doctor about whether LPG massage can be done for a particular person.

Ways to strengthen facial muscles at home

Over time, the oval of the face floats, the skin loses its elasticity, becomes flabby and ugly. But you can help her! Some people go to a plastic surgeon for a facelift, while others prefer to cope on their own. And it is right.

Facebook building

Facebuilding is like bodybuilding, only for the face. Girls do it to get rid of wrinkles and make their skin more elastic and toned. But this can hardly be called a good way.

Skin problems cannot be solved with face building. It only pumps up the muscles, and for elasticity they need to be relaxed. Facial gymnastics is perfect for this task! By the way, this is exactly what the advanced intensives of the legendary beauty trainer Melannet are aimed at.

Advanced intensive courses are sets of proprietary exercises to work through specific problems. For example, the intensive “Nasolubgka” removes “folds of sorrow” and lifts the corners of the lips, and the intensive “eyes and forehead” eliminates deep wrinkles between the eyebrows and forehead, bags and bruises under the eyes, and also lifts the drooping eyelid. You can sign up for intensive courses here.

Massage

Self-massage is the best way to maintain skin tone. It doesn’t take much time, but at the same time it brings pleasure and gives a great effect.

1 exercise

Three palms against each other, warming them;
Press your palms tightly to your temples;
We warm the whiskey;
We make circular movements with our palms towards the hair.

Exercise 2

Presses palms to temples;
We lower our head forward a little, stretching the skin;
Warm the whiskey with your palms (at least for a minute);
We lower our head even further, making circular movements towards the hair.

Exercise 3

We press our palms to our cheeks, grabbing our temples;
Warm the whiskey with your hands;
We move our hands towards the top of the head, as if we want to collect everything in a knot on the top of the head.

Perform all exercises at least 3 times. And you will quickly notice that the oval of your face will become clearer, wrinkles will disappear, and your color will become healthy.

Sequence of massage movements

After preparing the face, they begin massage techniques. Several basic techniques are alternated: stroking, kneading and rubbing. For oily skin, you can use pinching, pressure and vibration. The face should be treated in a certain sequence along the following massage lines:

From the center of the forehead to the temples;
From the center of the chin to the ears;
Cheeks from nose to ears;
From the tip of the nose to the forehead;
The area of skin around the lips;
Skin area around the eyes;
The area of skin around the eyebrows;

In the area of the lymph nodes, no strong pressure should be allowed, only gentle stroking.

Skin care tips

You should always remember the 3 main stages in caring for the dermis:

Cleansing
- during the day, many dust particles stick to us, and many girls wear decorative cosmetics. All this clogs pores and causes irritation, so washing is necessary. In the morning, cleansing is also necessary. At night, the dermis is renewed, gets rid of toxins and this must be washed off. Unfortunately, sewer water in cities has a terrible composition and can harm the skin of the face. Therefore, it is better to replace washing with tap water with cleansing with hydrosols. For example, hydrosol with lavender is suitable not only for all skin types, but even for hair.
Peeling
- scrubbing must be done at least once a week. It allows the skin to breathe and facilitates tissue renewal. You can try dry massage with a brush. It allows you to get rid of dead cells, increases blood circulation, allows you to maintain youth longer.
Moisturizing
- to maintain youth and elasticity of the dermis, it must be moisturized. . Try camellia sasanqua oil. It is universal and suitable for almost any skin type.

Injection methods

In pursuit of beauty and eternal youth, girls are ready to do anything. Even for injections. They are not afraid of swelling, negative reactions and pain. Meanwhile, everything is not as wonderful as cosmetology clinics advertise.

Biorevitalization

Biorevitalization is a procedure for introducing hyaluronic acid into the upper layer of the epidermis using injections. Usually 3-4 sessions are needed several times a year. The danger of the method lies in the fact that the body stops secreting its own hyaluronic acid and now you can no longer live without “beauty injections”.

The needles touch the blood vessels and disrupt their function. Therefore, after the procedure, you will have to lock yourself at home for at least 5 days, because there will be bruises and swelling.

Mesotherapy

Mesotherapy is the introduction of a whole cocktail of substances under the skin. . Cosmetologists recommend starting to inject these products at the age of 18, when the epidermis has not even fully strengthened yet.

Very often, patients experience an allergic reaction. They also note that the procedure is as painful as possible.

Ozone therapy

Ozone therapy is the introduction of ozone into the dermis. And ozone is a gas that can be very toxic to humans.

Instead of agreeing to injections, try to allocate at least 10-15 extra minutes in the morning and evening to take care of your face and then you will be able to cope with all the shortcomings on your own.

Facial massage: how it works and who is suitable for the favorite procedure of celebrities

The world's leading cosmetologists call facial massage the key to elastic and radiant skin. Thus, star cosmetologist Melanie Grant, who is trusted by Kim Kardashian and Victoria Beckham, said

DailyMail that the secret to her clients' tight skin is regular facial massage.

“Facial massage not only improves skin tone, but also copes well with puffiness, removes excess water and toxins,” she assures.

The opinion that massage can cope with age-related changes in the skin is supported by the beauty editor of the British Hello, Fiona Ward. In his article

about the benefits of regular “facial yoga” she quotes Meghan Markle, who has repeatedly said that she is a big fan of facial massage.

“I do a facial massage that was taught to me by one of my favorite estheticians, Nicola Joss. I swear it works, no matter how stupid you feel. On the days when I do this, my cheekbones and jawline become more defined,” the author of the article quotes the Duchess of Sussex.

How it works

In order to understand how the technique works, you need to understand the mechanisms of the appearance of defects that facial massage should combat. Anastasia Dubinskaya, a psychophysiologist and founder of the Revitonics school of natural rejuvenation, explains in detail how wrinkles and creases form on the face.

“The soft tissues of the face are fixed to the musculoskeletal frame - the skull, facial and masticatory muscles. When muscles change their tone, which happens, in particular, due to severe emotional stress or too active facial expressions, they spasm and become shorter. In this case, the skin covering the muscles cannot shorten to the same length to which the muscles reached as a result of spasm and falls off in folds, folds into wrinkles and creases, and deformation of the face occurs. It’s like a dress that suddenly became too big for its owner,” she says.

Soviet Vaseline became the best anti-aging product in South Korea

Beauty bloggers have invented a new anti-wrinkle remedy: they advise lubricating your facial skin at night with regular...

07 February 19:32

If the mechanism for the occurrence of a defect is known, then the ways to solve the problem are also clear. In this case, it is necessary to relieve spasms and muscle tension so that the muscles return to their previous length and volume, and the skin is correctly distributed throughout the restored tissues. “Myofascial facial massage works great for these purposes,” she assures.

According to Lyudmila Dobrynina, a cosmetologist and esthetician at the Faceology beauty space, facial massage is a great way to prolong the youth of the skin, but only if you do the procedures in courses and regularly.

“This is not plastic surgery, and you will see results only with a systematic approach,” she says. According to her, a course of 8-10 procedures must be done 2-3 times a year, and for the cumulative effect and maintenance of the result, it is important to return to your specialist every three weeks for a preventative session.

What problems can be solved

According to Maria Zakharova, cosmetologist, trainer of the network of cosmetology spaces The Face Only, depending on the type of massage and technique, after the first procedure you can see a decrease in swelling and firmness of the skin. “With regular massage or completing a course, muscle tone and microcirculation improve, the oval of the face is corrected, the severity of facial wrinkles is reduced, and general tissue rejuvenation occurs. Don’t forget about the neurosedative effect of massage, which helps reduce stress and relaxation,” says the cosmetologist.

Anastasia Dubinskaya is convinced: after eliminating muscle spasms with the help of massage, the flow of fluids improves - and this is important. Firstly, the outflow of lymph is normalized, and as a result, swelling goes away. Secondly, blood flow is activated. “But blood is that magical substrate that nourishes all tissues - both muscles and facial skin. Together with the blood, all the necessary microelements and oxygen will come to them, which triggers their regeneration processes, qualitatively changes their structure and condition for the better,” says the expert.

Fans of the technique claim that with the help of massage you can also tighten the shape of your face and get rid of a double chin. But, according to Dubinskaya, everything is not so simple, because the clarity of the oval of the face is affected by the condition of the neck.

“The neck muscles are in close proximity to the facial muscles and form common myofascial chains with them, so the clarity of the jaw line depends on their condition,” she explains.

With a double chin it’s even more difficult. Many are sure that a double chin is a consequence of excess weight, but Anastasia Dubinskaya explains that its formation is most often caused not by extra pounds, but by a violation of the statics of the neck, that is, hyperlordosis.

“The neck bends too much in the back, as a result of which the whole biomechanics changes, and the whole neck moves forward. We get the so-called “computer neck,” she explains. Constant tension (for example, when working at a computer) causes muscle spasms, which, according to the doctor, inevitably affects the functioning of the lymphatic vessels. “They cannot carry out the normal outflow of lymph from the face, and it is forced to collect in the submandibular area, forming lymph pockets in the form of a double chin,” says the psychophysiologist. She concludes that facial massage alone will not get rid of a double chin.

At what age can you do it?

According to Lyudmila Dobrynina, facial massage is indicated at any age, since it is not so much a fashionable rejuvenation technique as a necessary and pleasant procedure for maintaining facial muscles in tone. Facial massage can be preventive or therapeutic. “Prophylactic is aimed at increasing skin tone and turgor, improving blood circulation and reducing swelling. Therapeutic is prescribed based on the doctor’s direction, and it solves specific problems for certain diseases,” she clarifies.

“The victims of surgeons are all the same - pouty lips, upturned nose, arched eyebrows”

Plastic surgery in Russia has become more accessible, but there is nothing good about it, Otari believes...

17 February 19:02

The cosmetologist recommends that girls choose classic, plastic or lymphatic drainage facial massage. “With early formation of wrinkles and ptosis, you will immediately see the result: swelling will go away, the skin will tighten and expression lines will be reduced,” she says.

Modeling and sculpting massages are good for maintaining a clear oval face, and plastic massage will help cope with skin aging.

“Most massage techniques disperse the lymph, so after the procedure, swelling goes away, the oval of the face becomes clearer, and the skin color acquires an even and fresh tone,” adds the cosmetologist.

Maria Zakharova adds that facial massage can be a good ally on the path to preserving youth if you start doing it on a regular basis early enough. According to her, one procedure per week will be enough for young girls; when dealing with already existing changes, the cosmetologist recommends a more intensive course - twice a week. “The purpose of the massage can be lymphatic drainage - working with the accumulation of excess fluid, working with the muscular corset of the face, for example, relieving hypertonicity, relaxing muscles, improving complexion,” she clarifies.

Will self-massage help?

The popularity of the technique has given rise to a myriad of devices, gadgets and rollers for self-massage. In order not to get confused in choosing a device for home use, Natalya Mosienko, cosmetologist, expert at L&Lskin, suggests first deciding on the task and problems that you want to solve with the help of self-massage. According to her, all gadgets on the market for self-massage of the face can be divided into two groups - devices for cleansing (brushes and scrubbers) and devices for stimulation (microcurrents, LED therapy, EMS therapy, RF therapy).

“In order to correctly select an assistant, you need to know your skin type, the type of facial aging and, of course, correctly understand what aesthetic flaws you want to correct,” she says.

For uneven complexion, enlarged pores and comedones, the cosmetologist advises choosing ultrasonic and sonic devices for cleansing. “But they should be used strictly in the evenings, so as not to damage the hydrolipidic mantle of the skin,” warns Mosienko. She recommends using a device with a microcurrent function to combat fine wrinkles and puffiness, and a device with an EMS therapy function to combat wrinkles and ptosis.

100%

1. Japanese microcurrent facial massager of the new generation MIO2 L&L SKIN 2. Brush for cleansing and massage LUNA 3 FOREO Sweden 3. Roller massager to increase skin elasticity MY BLEND My Firmness Roller 4. Smart device for microcurrent therapy BEAR FOREO Sweden 5. Cream for face + massager 2 in 1 7DAYS COLLAGEN
Brand press services
Maria Zakharova clarifies that self-massage is carried out only on previously cleansed skin, and after the procedure it is important to remove all remnants of massage products from the face. At home, she advises choosing soft techniques, and directing all movements from the center of the face to the periphery or upward. “And most importantly, remember that a massage should always bring a pleasant feeling. Sometimes even very light and superficial movements can give noticeable results, so you shouldn’t chase intensity, strength and speed - an experienced specialist will choose the depth and degree of impact that your skin needs,” she adds.

If you do not have sufficient anatomical knowledge, you should not get carried away with self-massage, says Lyudmila Dobrynina. She also discourages the use of fancy gadgets such as spoons, cryospheres, rollers or gua sha stones. “A person without an understanding of massage techniques, without mastering the correct techniques and without properly warming up the skin can worsen the structure of the skin and leave bruises,” the cosmetologist warns.

What are the contraindications?

Any cosmetic procedure has its contraindications, and facial massage is no exception. According to Lyudmila Dobrynina, you should not go for a massage when there are wounds, scratches, acne or herpes on your face, as well as allergies, dysfunction of the facial nerves and diseases of the ENT organs in the acute stage.

Anastasia Dubinskaya adds that you should refuse the procedure if you have a history of eczema, fungus, flat warts, pustular and infectious skin diseases, as well as inflammatory diseases of the facial and trigeminal nerves, diseases of the lymphatic system, severe autoimmune diseases or previous plastic surgery in the facial area and neck.

Hardware cosmetology

Nowadays, hardware beauty procedures are widespread. Yes, they really give good results, but at the same time they greatly harm the body. And, before you run to the cosmetologist’s office, try to use the means at hand to restore your former beauty.

Microcurrent therapy

Small impulses pass to the deep levels of the epidermis, causing irritation and muscle tension. And to restore skin tone, relaxation is necessary. As a result, you will simply “pump up” your facial muscles, but will not get rid of the problem.

RF-lifting Aluma

A gel is applied to the skin, which makes the epidermis invisible to the rays. Using a vacuum, the skin is pulled in and impulses pass through it. they heat tissues, destroy collagen and lay down new ones. Just imagine how stressful this is for the body!

Biostimulation FUTURA PRO

This procedure was invented for the lazy. It is used to pump up muscles without physical activity. You lie there and the current does everything for you. But this is not suitable for the face - we need to relax the muscles, relieve spasm, return the muscles to their natural length, and not pump them up. And this device will only cause new clamps.

The result of the procedures depends on the quality of the devices and the abilities of the cosmetologist. Finding a quality clinic is difficult. In addition, the procedures are addictive and if at the beginning you only needed 1-2 courses a year, then over time the effect will begin to end within a month.

At the “Flourish” marathon, a whole block is dedicated to facial rejuvenation. Self-massage, gymnastics and exercises that are aimed at maintaining the face in ideal condition. Join us and extend your youth!

Why do wrinkles appear under the eyes?

As you age, your body stops taking in some nutrients. Therefore, calcium begins to be washed out, and the amount of protein and collagen produced decreases. The skin loses firmness and elasticity. Its cells begin to renew more slowly, which is why wrinkles appear.

A person often expresses emotions through facial expressions; many facial muscles are involved. There are few of them near the eyes, so the dermis has little support in this part. This contributes to the early formation of wrinkles. During this period, many processes occur:

decreased elasticity;
deepening of facial wrinkles, formation of folds or creases;
the appearance of a “smile line” near the eyes in a calm state;
increased skin dryness;
pores expand and become more noticeable.

Skin aging begins after 20 years. If you carry out procedures during this period, you can cause harm. You need to know how to care for your skin after 30 years. At this age, it is formed and ready to receive nutrients. It's never too late to start caring, the procedures do not require effort, anyone can do them.