Facial massage using vacuum cans - benefits and harms

The essence of the procedure

During the vacuum massage procedure, special hollow jars are placed on the skin, inside of which the pressure is negative. Due to this suction effect, blood actively flows to the tissues, nourishing all cellular elements and stimulating metabolic processes.

Indications:

• swelling, pastiness of the face;
• dull, unhealthy color;
• loss of elasticity;
• age-related changes, fine wrinkles.

It is not recommended to massage your face more than 2 times a week.

The duration of one session usually does not exceed 10 minutes. The course is usually prescribed from 7 to 10 procedures, and the course can be repeated only after six months.

The benefits and effects of massage

Vacuum massage stimulates blood circulation and lymph flow at the site of impact, activates cellular metabolism, promotes the synthesis of collagen and elastin fibers. After a course of procedures, the skin becomes fresher, more elastic and tightened, minor wrinkles disappear and the relief is evened out.

Buyanov Sergey Yurievich (Expert Doctor):

Due to the difference in pressure, the internal fluid medium of the body moves towards the skin. At the same time, oxygen molecules and electrolytes move into the affected area, thereby improving cellular nutrition of the skin.

Facial massage with vacuum cups

Forehead

To massage this area, you need to have two cans with diameters of 33 mm and 22 mm. If the first one does not stick to the skin of the forehead, use a jar with a smaller diameter. Movements must be carried out:

1. Vertically from bottom to top and top to bottom (also vertically). First you need to wrinkle your forehead.
2. From the midline to the temporal region, move left and right alternately, holding the skin of the opposite half of the forehead with your free hand. In all these directions, the procedure is performed with a jar with a diameter of 33 mm, after which it is repeated, but with a smaller jar (diameter 22 mm) and with the addition of spiral movements. In this case, you can work on each wrinkle separately.
3. At points on the central line of the forehead (the area of ​​the transverse, coronal bone suture), massage should take longer, since poor blood circulation in this area and contraction of the frontal muscles when the forehead is wrinkled leads to their persistent spasm and the formation of vertical wrinkles. Massage in this area is allowed to be done through voluntary movements.
4. The brow ridges and the bridge of the nose are massaged with a jar with a diameter of 22 mm. It moves from the bridge of the nose slightly upward diagonally to the level of the middle of the right eyebrow. The same is repeated to the level of the middle of the left eyebrow. In this case, the skin of the face should not stretch: the skin in the area of ​​the opposite side is fixed with your free hand.

Advantages and disadvantages

Buyanov Sergey Yurievich (Expert Doctor):

The disadvantages of vacuum massage include excess electrolytes flowing to the skin at the site where the cups are installed. If you increase the procedure time, the opposite effect may develop: increased swelling and the development of an inflammatory reaction.

Reviews

OLGA, 31 YEARS OLD:

“Once every 2 weeks I sign up for a vacuum cupping massage at a beauty salon.
Now I’m thinking about buying vacuum cups for the face so that I can massage myself. I will definitely buy silicone ones, because they are universal and do not break.

They create optimal skin tension that does not injure, but is sufficient for a rejuvenating effect.”

ANNA, 29 YEARS OLD:

“Feedback from the use of vacuum cups for the face is mostly positive.
I decided to buy one for myself to reduce expression lines. I bought regular rubber jars. They cost me 580 rubles.

I've been using it for 2 weeks now. I noticed that the crow’s feet under my eyes became less noticeable.”

ELENA, 35 YEARS OLD:

“Buying vacuum facial massage jars turned out to be not so easy.
It is difficult to find them in pharmacies; they sell ordinary medical jars that are used for medicinal purposes. I had to order online. I bought Alpina Plast vacuum cosmetic jars for the face (set of 4 containers).

They come in different sizes, so I use them not only on my face. After about 3 weeks, I noticed that my skin became more toned and elastic. I plan to continue using it."

Features of the procedure

How to prepare

Before the session, you need to remove hair from your face, thoroughly cleanse your skin of makeup, and then wash with a cosmetic product that is suitable for your skin type. After washing, pat your face a little with a clean towel or disposable napkin, and then immediately apply massage oil or cream.

Which oil to choose

Most vegetable oils dry out the skin, and also, to one degree or another, clog pores and lead to rashes, i.e. has a comedogenic effect.

As an alternative, many cosmetologists recommend using semi-oily creams that are ideal for your skin.

Low comedogenic oils:

• Grape seed oil.
• Argans.
• Evening primrose.
• Hemp.
• Hazelnut.
• Almond.

When choosing cups for massage at home, cosmetologists recommend paying attention to pharmacy companies that specialize in the manufacture of medical equipment:

• Glass jars with a silicone nozzle from the Ukrainian manufacturer Alpina Plast.
• Medical massager “Miracle Bank” of small diameter.
• Silicone jars for vacuum facial massage LURE.

What results can be achieved?

The effectiveness of facial massage with vacuum cups has not only been proven by specialists, but also tested over the years. The rejuvenating effect is achieved only with regular procedures and the correct technique. Well, now let's talk about the most important thing - what results you can get:

• smoothing out fine and deep wrinkles (both facial and nasolabial);
• evens out complexion and eliminates age spots;
• increasing skin elasticity - its structure becomes denser and more elastic;
• narrowing of pores and disappearance of so-called “blackheads”;
• relieving redness and any skin irritation;
• reduction or complete elimination of purulent rashes;
• smoothing bags under the eyes and relieving puffiness;
• alignment of the facial contour - it becomes more defined and thin;
• and last but not least - eliminating the double chin.

Varieties and techniques of execution

Vacuum massage can be carried out using special devices used in salon conditions or conventional cups.

Banks come in different types.

• Glass. This type of cupping is actively used in the fight against cellulite, stretch marks, sagging body skin and to accelerate muscle recovery after injury. They are never used for the face due to their high invasiveness.

• Glass jars with a silicone nozzle of small diameter are a more practical option for facial massage. The advantage of such cans is the ability to regulate the force on the tissue.

• Pure silicone vacuum jars have a cone shape and are very easy to use. They do not harm the skin when used correctly, are practical and easy to care for. The only drawback is the short service life - the jars quickly lose their shape and elasticity.

• Rubber jars differ from silicone jars only in material. Many home users note that they are difficult to care for because rubber actively absorbs cosmetics and their fragrances. Thus, it is better to pay a slightly higher price and purchase a set of convenient and high-quality silicone jars.

• Plastic pneumatic cans. Not the most suitable option for home self-massage of the face. Compared to silicone, plastic has a higher traumatic effect on tissue.

It is important to follow the rules of classic facial massage. Movements must be carried out slowly, strictly along massage lines - from the center to the periphery and from bottom to top, circular movements are possible. Avoid creating skin folds.

Scheme of implementation

Self-massage is performed using silicone jars. Avoid the neck area, around the eyes, lips and the projection of the lymph nodes.

The first procedure should begin with a minimum degree of impact, gradually increasing it from session to session.

Stages:

• Place the jar at your chin, then smoothly rise along the side of your face to your temple. Repeat the movement on each side 4-5 times.
• Place the jar back on your chin and massage this area in a circular motion. 5-7 circular movements are enough.
• Place the jar at the side of the nose, then smoothly move towards the cheekbone. Repeat on each side 5-7 times.
• Place the jar in the center of your forehead and slowly move it towards your temple, then release. Repeat on each side 4-5 times.
• Place the jar between your eyebrows and then smoothly move upward. Release at the hairline. The exercise is also repeated 4-5 times.

Where to buy (price)?

You can buy vacuum jars for the face in St. Petersburg, Moscow, Novosibirsk, Voronezh and other large cities of Russia in specialized cosmetic stores and pharmacies.

In less populated areas, you can order jars online. Their cost depends on the supplier, brand and material of manufacture.

1. For example, you can buy a set of 4 silicone vacuum jars for the face of different sizes for 900 rubles.
2. A set of rubber containers will cost a little less - about 600-800 rubles.
3. Glass and plastic jars are more expensive - from 1100 rubles. per set (4 pcs.). You can also find these containers on sale individually.

Precautionary measures

• Castor, coconut, flax and cocoa oils have the highest level of comedogenicity, so their use in cupping massage is strictly prohibited.
• People with very oily skin and severe forms of acne should not use oils at all. Cosmetologists recommend that patients with such skin first consult a gynecologist or endocrinologist to normalize hormonal levels.
• Do not forget to carefully care for silicone massage jars: rinse them thoroughly to remove any remaining cream or oil in warm soapy water after each procedure, and then treat them with an antiseptic solution. It is advisable to have your own set for individual use.

During the season of severe frosts and active sun, it is better to refrain from conducting sessions.

Contraindications

• Pathology of the thyroid gland.
• Severe cardiovascular diseases
• Violation of the integrity of the skin.
• Thin, sensitive dermis.
• Diabetes.
• Tuberculosis of any localization.
• Increased body temperature above 37 degrees.
• Pregnancy and lactation period.
• Acute infectious diseases.
• Severe forms of acne.
• Increased capillary fragility.
• Skin cancers.
• Postoperative period after plastic surgery on the face.
• Condition after botulinum therapy, injection of fillers or plasma lifting.
• Exacerbation of herpes viral infection with rashes.

Possible harm

• The appearance of bruises, microhematomas, telangiectasia;
• drying out the skin with unsuitable massage products;
• the appearance of pigmentation after a course of procedures;
• any chemical, physical or mechanical effect on tissue can lead to various neoplasms.

Question answer

It is better to choose cold-pressed vegetable oils. They are obtained after crushing and pressing plant crops at low temperatures. As a result, the chemical structure of the oil remains virtually unchanged, and maximum nutrients are retained.

To do this, it is better to wash your face with hot water using a special gel, foam, liquid or regular soap. This should be done for 3-5 minutes so that the skin steams well and the pores open.

It should be enough so that the jar glides well over the epidermis.