Neck lift: features of the procedure and rehabilitation period

From this article you will learn:

Features of a neck lift and indications for the procedure
Optimal age for a neck lift procedure
Hardware types of neck lift
Minimally invasive methods of neck lift
Invasive Neck Lift Procedures
Possible complications after a neck lift and contraindications
Methods for a neck lift at home
How much does a neck lift cost in a beauty salon?

A neck and chin lift is a very popular procedure among modern women. The popularity of the lines “My years are my wealth” has remained, albeit in the recent past, but still in the past. Today, everyone is trying to preserve youth as long as possible with the help of special correction methods, and sometimes even through surgical intervention.

Most often, it is the neck that reveals a woman’s true age. The first changes become noticeable after 30 years: transverse folds, sagging, loss of tone, sagging are indicated. And although the aging process manifests itself in different ways, there are many techniques that can help minimize the obvious traces of the years lived.

Features of a neck lift and indications for the procedure

With age, all processes in the human body slow down. In particular, the production of collagen protein, which is responsible for skin elasticity, decreases. As a result, the epidermis becomes sluggish and inelastic. This is especially noticeable on the neck, since the skin on it is thin and therefore more susceptible to age-related changes. The situation can be easily corrected with the help of various cosmetic procedures and plastic surgery. The neck lift method is selected depending on the patient’s age and the condition of her skin.

To keep the epidermis toned, you need to take care of yourself from a young age: use creams and masks, do massage, gymnastics. At a more mature age, it is recommended to resort to hardware procedures. They are carried out in beauty salons under the supervision of specialists.

When a neck lift is needed, surgery is prescribed in the following cases:

in the presence of pronounced transverse folds and wrinkles;
with sagging skin;
with the appearance of fatty deposits and a double chin;
with a decrease in the tone of the subcutaneous cervical platysma muscle;
with violations of the clarity of the cervical-mental angle.

With severe sagging skin and platysma, deep folds can form on the front of the neck, and a real bag can form under the chin. Only plastic surgery can help get rid of such deformities.

Prevention

To reduce the risk of early formation of wrinkles on the neck, it is recommended to carefully care for the skin in the morning and evening, nourish and moisturize it.
When outdoors in clear weather, it is recommended to use sunscreen. The diet should contain more foods that contain Omega-3, 6 fatty acids. In addition, you need to constantly monitor your posture, keep gadgets at eye level, and choose the right pillow for sleeping. Information materials on the site are posted for informational purposes, not self-medication. Any plastic surgery is a surgical intervention. When deciding to have surgery, be sure to consult with a qualified professional.

Optimal age for a neck lift procedure

Many ladies diligently take care of themselves, trying to prolong their outward youth. However, the aging process can be slowed down, but cannot be completely stopped. Visual changes are inevitable, and, as a rule, it is the neck that reveals a woman’s true age. Therefore, in cosmetology there are many procedures aimed at rejuvenating this area of the body. Thus, mesotherapy is recommended for women starting from 35–40 years of age . For those over forty, a cosmetology clinic may recommend a lower face lift.

At the age of 50 years and older, patients often choose plastic surgery, but masks and exercises, for example, lifting with an elastic bandage, have a good effect.

If a woman is over 65 years old , then without surgical intervention a lasting visual effect of rejuvenation will not be achieved. However, even for this age, you can choose special creams and masks that will help maintain skin elasticity after the surgical procedure.

Thus, each age has its own methods of rejuvenating the skin on the neck. Let's take a closer look at them.

Foods that can be consumed without restrictions

cabbage (all types), mushrooms, cucumbers, tomatoes, peppers
lettuce, greens, spinach, sorrel
tea, coffee without sugar and cream
drinking still water
meat (lamb, turkey, veal, beef). Avoid chicken, it contains a lot of hormones and antibiotics (you can only eat homemade chicken)
wild fish
zucchini, eggplant, beets, carrots, green beans, radishes, turnips, green peas (vegetables can be eaten raw, boiled, steamed, baked; frying is not recommended)

The use of fats (butter, mayonnaise, fats) in cooking is not allowed.

Hardware types of neck lift

Hardware cosmetology is popular among ladies who want to look good. The purpose of this rejuvenation method is not so much to correct imperfections, but to prevent premature loss of elasticity.

Ptosis, or sagging of facial tissues, has three degrees: initial, moderate and deep. Each of them has its own methods of struggle. Hardware cosmetology is suitable for the first two types of ptosis. It cannot cope with deep deformations.

The devices used in hardware cosmetology are absolutely safe for health. They don't leave scars. One of the most popular procedures is laser lifting of the lower third of the face and neck. The effect after it lasts for a period of two to five years. Using a laser, the activity of healthy epidermal cells is activated. They begin to produce more collagen, causing the skin to become more elastic and visually tightened.

Depending on the degree of impact, laser tightening can be performed under local anesthesia or without it. The duration of the procedure is about one and a half hours.

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In the first few days after the laser, patients experience increased skin sensitivity, peeling and redness. Pigment spots may appear. All these unpleasant manifestations disappear literally within a week. However, even after this period it is recommended to limit exposure to the sun.

Significant disadvantages of laser tightening include the fact that for a lasting effect it is necessary to do three to four procedures, the interval between which should be 30 days. The obvious advantage is high performance. Visual rejuvenation is confirmed by most patients.

Experts recommend using laser for women over 30 years of age.

The next hardware procedure that helps restore youthful skin is RF lifting . With its help, the production of elastin protein is stimulated in the epidermis, which, like collagen, is responsible for the elasticity of the epidermis. RF lifting involves exposing the skin to radio waves of a safe frequency. The effect lasts for 2–3 years.

The essence of the manipulation: during the procedure, the device warms the skin with high-frequency waves, the power of which is regulated. The strength of the effect depends on the condition of the patient’s epidermis. As a result, metabolic processes in cells are stimulated, blood flow increases, and toxins are eliminated. The skin is renewed, acquires a healthy color, freshness and elasticity. The contour of the face and neck is noticeably tightened.

After RF lifting, you cannot go to a bathhouse or sauna for three days or be in the open sun. This rejuvenation technique is recommended for women over 30 years old. The procedure is completely painless and leaves no scars. The recovery period is the already mentioned three days. The disadvantages of RF lifting include the fact that it is useless for severe ptosis. If the skin is significantly stretched and sagging, radio wave treatment will not help it.

Minimally invasive methods of neck lift

Speaking about non-surgical facelift, one cannot help but recall lifting massage . It is done using a special vacuum-roller device. Massage is prescribed both to prevent age-related skin changes and to combat severe wrinkles and sagging.

As a rule, a lifting massage session lasts from half an hour to an hour. During the procedure, a vacuum-roller device stimulates blood circulation. As a result, epidermal cells are renewed and muscles are tightened. Massage is recommended for people over 25 years of age. Vacuum lifting is absolutely painless and does not damage the skin. There is no recovery period. To obtain the maximum effect of visual rejuvenation, 6–8 sessions are required. However, with pronounced sagging skin, the procedure will not bring improvement.

The next rejuvenating technique is Thermage. Consists in the use of radio frequency waves. A special device heats the skin in a targeted manner, raising the temperature in its deep layers to 60 degrees Celsius, and then cooling it. As a result, the restoration process starts in the epidermis. During heating, natural denaturation of collagen begins. The consequence of this is an almost instant tightening of the skin. The effect lasts for up to two years.

Thermage is recommended for patients over 35 years of age. It leaves no scars. Disadvantages include the likelihood of burns and the high cost of the procedure.

Recently, photorejuvenation has become increasingly popular. It involves exposing the skin to high-intensity particles – photons. The procedure affects only the upper layers of the skin. Photorejuvenation will not get rid of deep wrinkles and severe ptosis. Photon exposure will make less deformed skin more elastic. Your complexion will improve and fine wrinkles will disappear.

The essence of photorejuvenation is that after the procedure, the upper layer of the epidermis begins to peel off. The skin is renewed, becoming smoother and more elastic. Photon exposure sessions are recommended for patients over 35 years of age. The treatment is painless and leaves no scars. Perfect for eliminating acne and age spots. The recovery period is 5–7 days, during which the old skin peels off and comes off. During this time, you should not be in direct sunlight.

The next procedure, also aimed at tightening the oval shape of the face and neck, is ELOS rejuvenation. The essence of the method is to expose the skin to current and light. As a result, pigment spots, fine wrinkles and even scars are removed, the contours of the face and neck are tightened, and the epidermis becomes more elastic. The duration of one ELOS rejuvenation session is no longer than 45 minutes. There is no recovery period, but in the first days after the procedure you should not be in direct sunlight, or visit baths and saunas. ELOS rejuvenation is recommended for patients over 35 years of age.

Invasive Neck Lift Procedures

Biorevitalization and mesotherapy

All invasive procedures involve disruption of the body's outer layers. Thus, biorevitalization and mesotherapy involve subcutaneous injections of certain drugs. Substances that penetrate deep into the dermis nourish it from the inside. The skin receives what it cannot produce itself due to age-related changes. As a result, elasticity appears and the muscles tighten.

Oxygen biorevitalization is based on the introduction of a drug that fills wrinkles and voids formed in the dermis. Thanks to this, the skin is smoothed and evened out. But most importantly, she receives additional nutrition, which will slow down aging.

The duration of a biorevitalization session is from half an hour to an hour and a half. The recovery period is about a week. The effect of the procedure will be noticeable almost immediately, but you need to wait until the bruises and swelling go away. To speed up rehabilitation, it is necessary to follow all the instructions of the cosmetologist. The effectiveness of biorevitalization largely depends on the quality of the drugs used. On average, the rejuvenation effect lasts for six months or more.

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The technique is recommended for patients over the age of 30. If the procedure is carried out by a competent specialist, and after it all recommendations regarding the rehabilitation process are followed, then there should be no complications.

Mesotherapy is similar to biorevitalization: it also involves subcutaneous administration of drugs. However, in this case, hyaluronic acid and vitamins are used. Thanks to these substances, the skin is saturated with moisture and valuable elements. The process of internal rejuvenation starts. The effect of the procedure lasts for up to six months. Mesotherapy is recommended for patients over 30 years of age.

Thread lifting

For severe ptosis, experts recommend a neck lift with threads. This method of rejuvenation involves implanting special threads under the skin. They form a frame that will support the neck muscles and dermis. The threads are inserted with special needles and attached to the muscles with loops or notches.

The procedure requires local anesthesia. The duration of one session depends on the number of threads introduced. On average it is one and a half hours. During the recovery period, you should not make sudden movements, as well as massage and masks.

Patients do not feel the implanted threads at all. Gradually they dissolve and form a strong frame that provides lifting of the lower part of the face and neck. The effectiveness of the procedure largely depends on the condition of the skin and the materials used. On average, the effect lasts for a period of 2 to 6 years. Thread lifting is recommended for patients over 40 years of age.

The method has proven itself well for mild and moderate ptosis. Its use leaves no scars. The disadvantages include some pain of the procedure and a recovery period of about a month. If high-quality materials were used for thread lifting, the effect will be stable and long-lasting.

Contour plastic

This method of rejuvenation appeared in Russia relatively recently - in 2010. It is sometimes called a non-surgical lift, but this is not entirely true since the procedure involves making skin incisions.

The essence of the method is that endotins, or biopolymer plates 3–4 mm in size, are introduced through incisions, which are then attached to the bone. With the help of these devices, a beautiful oval face and the shape of the cervical curve are formed. The incisions through which the plates are inserted are minimal. They heal within one to two weeks, and there are practically no scars left.

After the procedure, patients do not feel discomfort. Endotins are not felt, but when palpated they can be detected as small compactions. Within three months, the tissues around the plates will grow together, and after about six months the biopolymer will be eliminated by the body. However, the effect of the tightening will remain for a period of five to ten years.

Contour plastic surgery is recommended for patients over 50 years of age. It helps remove pronounced sagging skin. The disadvantages of the procedure include its pain, long recovery period and small scars on the skin, which sometimes remain at the incision sites.

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Plastic surgery

When all other methods of rejuvenation are powerless, a surgical neck lift is prescribed. It can correct both age-related skin defects and those resulting from illness or injury.

Plastic surgery is resorted to at the very last stage of ptosis. This rejuvenation technique has three directions: liposuction, cervicoplasty and platysmoplasty.

Liposuction is used in cases where a lot of fat deposits have accumulated in the neck and chin area. During the operation, incisions are made. Through them, fat is removed using special equipment.

Liposuction is often combined with cervicoplasty. The latter is that excess skin tissue is removed, resulting in a tightening.

When a major lift of the lower third of the face and neck is needed, the surgery will be more complex. The patient is prescribed platysmaplasty, during which not only the skin, but also the muscles are tightened.

Possible complications after a neck lift and contraindications

Many people strive to preserve youth: both men and women, but most cosmetic procedures have contraindications, and some can lead to complications.

For example, surgical neck lift is prohibited for those who have the following pathologies:

congenital malformations of the neck or previous injuries;
diabetes;
benign tumors in the neck;
oncology;
acute infectious disease;
exacerbation of chronic diseases;
severe disease of the cardiovascular system;
pathologies of the respiratory system;
endocrine diseases;
blood clotting disorder;
predisposition to the formation of keloid scars.

This is a list of standard contraindications. However, each cosmetic procedure has additional restrictions that must be taken into account. For example, cervicoplasty cannot be done in the presence of goiter and other diseases associated with the endocrine system.

Surgical tightening of the skin of the face and neck can lead to complications. For example, after platysmaplasty the following unpleasant consequences are likely:

bleeding;
large hematomas;
subcutaneous accumulation of tissue fluid caused by an inflammatory process;
tissue necrosis in the suture area;
loss of sensation in the surgical area;
development of infections and inflammations;
feeling of tightness due to lack of skin;
formation of rough keloid scars;
asymmetry of the cervical and facial zones;
allergic reaction of the body to anesthesia.

Complications most often arise for two reasons: the surgeon made a professional mistake or the patient neglected the recommendations for the recovery period. When both parties take their responsibilities seriously, the operation proceeds without unpleasant consequences.

Why does a double chin appear?

It is generally believed that extra chins are caused solely by excess weight. There is some truth here: fat easily accumulates in this area, it is distributed unevenly here and is very difficult to lose when losing weight.

That's why it's so important not to gain excess weight.

However, this is far from the only reason. A double chin appears due to the following factors:

heredity,
age,
posture,
hormonal disorders.

Methods for a neck lift at home

To maintain youthful skin, it is not necessary to visit a cosmetologist. A facelift and neck lift at home also gives good results. It is based primarily on massage and special exercises, and its effectiveness depends on the correct implementation of the procedures.

Massage for tightening the skin of the neck and chin

In order to perform a neck lift at home using massage, you need to stock up on special oils. The effectiveness of the procedure significantly depends on them. Many oils nourish the skin, saturate it with vitamins and enhance the production of collagen and elastin.

The composition is applied immediately before the start of the procedure. A mixture of baby cream with a few drops of essential oil has worked well. Rosemary, orange, lavender, ylang-ylang, jasmine, etc. are suitable - it all depends on personal preferences. Baby cream can be replaced with any base oil: almond, wheat germ, jojoba, etc.

Neck massage is easy to perform. It consists of sequential actions. First, oil is applied to the skin. After this, the neck should be gently massaged for one minute. Then move on to light pinching, paying attention to the area from the chin to the collarbones (also 1 minute). In the next step, you need to pat your neck with the back of your hands for two minutes. The final stage is light stroking. Despite the simplicity of the actions, after such a neck massage, a tightening is guaranteed.

To increase effectiveness, the procedure should be performed every day for a month. Then the effect will not be long in coming: the skin will become more elastic and the complexion will be fresh.

Exercises for the muscles of the neck and chin

Neck lifting with exercises is an effective way to strengthen muscles and, as a result, prolong visual youth. The main thing is to conduct classes regularly for two months. The set of exercises itself is simple. It consists of the following actions:

Take a sitting or standing position. The back is straight. Throw your head back. In this state, move your jaw forward as much as possible and hold it there for 5–10 seconds. Return the jaw to the reverse position. Repeat 10 times.
Take a sitting or standing position. The back is straight. Turn your head alternately to the right/left, then tilt forward/backward. You need to stay in each position for a few seconds. It is necessary to perform 15 turns and tilts in one direction, and then the same number in the other.
Take a sitting or standing position. The back is straight. Fold your lips into a tube and stretch them forward and down, feeling the neck muscles stretch. Stay in this position for a minute.
Take a sitting or standing position. The back is straight. Keeping your head still, stick your tongue out as much as possible. Fix in this position for 15–20 seconds.

If you regularly do these simple exercises for the neck and face, a tightening is guaranteed.

Masks for chin and neck lift

Even in cases of urgent need for a face and neck lift, the price of the procedure is of great importance. The good thing about masks is that they are effective, economical, suitable for all ages, and can be made at home. And combining them with massage and exercises will give an effect no worse than from salon procedures.

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If we talk about recipes, a mask made from a mixture of wheat germ and olive oil has proven itself well. The ingredients are mixed in equal proportions - one teaspoon at a time. Next, add half a teaspoon of lemon juice. The composition is applied to clean skin for 30 minutes, then washed off. The frequency of the procedure is twice a week for a month.

The following recipe is as follows: you need to mix a tablespoon of oatmeal, an egg yolk and a teaspoon of olive oil. Apply the resulting composition to the skin and leave for 15 minutes. The frequency of the procedure is once a week for a month.

A good result is obtained by a moisturizing mask with a lifting effect, consisting of a tablespoon of heavy cream, to which one drop of ylang-ylang and patchouli essential oils was added. The mixture is applied to the face and neck for 20 minutes. The frequency of the procedure is twice a week for a month.

Lifting with an elastic bandage

When a chin and neck lift is needed, surgery may not be necessary. First, you should try the rejuvenation method using an elastic medical bandage. During the procedure, light pressure is applied to the skin. As a result, the muscles are fixed, which improves the shape of the cervical curve. The effect is due to the fact that muscles have memory. If you bandage them for a long time, they will get used to this position and stop sagging.

The duration of the procedure is at least five hours, so it can be done at night. The technique is safe for the skin, since the bandages allow air to pass through. For the rejuvenation effect to appear, 10–15 sessions are needed. The bandages should be wrapped tightly, but without squeezing.

Although home treatments have proven effective, it is recommended to periodically visit a cosmetologist for a professional assessment of your skin condition.

Foods to eat in moderation

milk and fermented milk products of normal fat content, and preferably homemade. Do not use low-fat dairy products!!!
boiled potatoes, preferably steamed
mature legume grains (peas, beans, lentils)
whole grain cereals (no more than 6 tablespoons per serving). Eliminate semolina, white rice, instant cereals
vegetable, meat and fish soups cooked in a second broth
pasta cooked al dente (durum wheat only) (no more than 6 tablespoons per serving)
bread and bakery products - not rich (preferably coarse or whole grain bread, 1-2 pieces per day)
fruits (except those specified in the “exclude” paragraph)
nuts, seeds
eggs

“Moderate amount” means half of your usual serving. Food should be as natural as possible, “roughly cooked” - it is better to undercook than to overcook.

How much does a neck lift cost in a beauty salon?

If we talk about the cost of a chin and neck lift, the price of the procedure depends entirely on the correction method. Home exercises, massages and masks are the most economical.

Prices for thread lifting in Moscow and St. Petersburg range from 16,000 to 200,000 rubles. The final cost is determined by the condition of the skin, the number and quality of threads, the size of the surface being treated, the type of anesthesia and the qualifications of the cosmetologist performing the procedure.

Regardless of whether a hardware neck lift or surgery is needed, the price will largely depend on the scope of the intervention and the time spent.

The elasticity of the skin is lost under the influence of age-related changes, as well as due to smoking, excess weight and sunlight. To prevent ptosis, it is recommended to completely abandon bad habits. It is also worth paying attention to home procedures, the effectiveness of which is directly related to the regularity and systematicity of their implementation.

If severe ptosis interferes with external attractiveness, you should not abandon hardware correction methods and plastic surgery. However, the choice of rejuvenation method should occur together with a specialist (cosmetologist or plastic surgeon) and taking into account the individual characteristics of the patient’s body.

Why clients choose Veronika Herba Beauty and Health Center:

This is a beauty center where you can take care of yourself at a reasonable cost, while your face and/or body will be treated not by an ordinary cosmetologist, but by one of the best cosmetologists in Moscow. This is a completely different, higher level of service!
You can receive qualified help at any time convenient for you. The beauty center is open from 9:00 to 21:00, seven days a week. The main thing is to agree with your doctor in advance on the date and time of your appointment.

, and you will see for yourself!

Why is “text neck” syndrome dangerous?
What problems can “withers” lead to?
3 exercises to correct the “withers” and “text neck”

If you are slouched or have cervical hyperlordosis, there is computer neck extension (by the way, this is a sad stigma of the digital age). On average, a person’s head weighs 5 kg, but from a tilt of 15 degrees, which is needed to look at a smartphone screen, the load on the neck will increase to 12 kg, from a tilt of 30 degrees - to 18 kg, and this is the weight of a 6-year-old child. Try hanging a five-kilogram dumbbell around your neck and walking around with it all day.

Anastasia Dubinskaya

Psychophysiologist, specialist in neuromuscular rehabilitation of the face. Leading practitioner in anti-aging massage. Founder and director of the school of natural rejuvenation “Revitonika”. Lecturer at the Department of Physical Therapy and Medical Rehabilitation of the Federal State Budgetary Institution “National Medical Research Center for Rehabilitation and Balneology” of the Ministry of Health of the Russian Federation.