To eliminate various skin diseases and age-related changes, many women begin to carry out fruit peeling at home for the face. The procedure is easy to use, does not require special skills and costs mere pennies. The main thing is to choose the right fruits and berries or ready-made cosmetics based on fruit acid. After several sessions of cleansing masks, you will notice significant changes - the skin will become smooth and have a uniform color. Have you tried peeling with fruit acids at home yet? Then try this miracle procedure on your facial skin.
Composition and effectiveness of peeling
The essence of fruit peeling is that the acids contained in fruits, when penetrating into the deep layers of the epidermis, burn out dead cells, improving the condition of the skin. A similar procedure refers to chemical peeling.
AHA acids, which are present in professional peeling cosmetics, are extracted synthetically during the processing of fruits and berries. You can also get them at home from fresh fruit. Weakly concentrated acids have a gentle effect on the upper layers of the epidermis. They:
- normalize the functioning of the sebaceous glands;
- neutralize free radicals;
- remove dead skin without affecting healthy cells;
- promote collagen production;
- provide normal breathing to the lower layers of the epidermis.
This kind of peeling is used to eliminate various skin problems and to clean them, as well as to prevent the appearance of age spots, blackheads, acne and other inflammatory manifestations.
After exposure of the skin to AHA acids and alpha hydroxy acids, the following positive trend is observed:
- the skin acquires an even peach color;
- the amount of acne is minimized due to good pore cleansing;
- pigment spots and inflamed areas left after acne are eliminated;
- metabolic processes are stabilized at the cellular level, so unpleasant oily sheen and flaking go away;
- Small facial wrinkles are smoothed out.
Important point: The composition of cosmetics for fruit peeling is selected taking into account the problems of your skin. For example, to eliminate flaking, it is recommended to use malic acid. Want to whiten your skin a little? Then you will have to introduce dairy products into the mask. If you are actively fighting age-related changes, use tartaric acid, which stimulates the production of collagen and elastane.
Almond peeling with Azelaic acid
DermaQuest Almond Peeling contains : mandelic acid 10%, Azelaic acid 2%, Hibiscus flower extract and Lilac lilac stem cells.
Relieves the severity of inflammation and dries out rashes immediately after the first procedure. In order to increase efficiency and concentration, application of up to 3 layers is permissible.
Indications:
- Pustules – the presence of pustular elements with a low degree of activity;
- Post-acne pigment spots;
- Increased production of sebum - in the composition of Lilac Stem Cells - sebostatic effect;
- Hyperkeratosis and inflammation - indicated for rosacea;
Benefits of fruits for skin
Fruits and berries contain various acids. Here is a list of those that can benefit our dermis:
- Malic acid, which is found in apples, pears, strawberries and tomatoes. It has a cleansing effect on the skin, removing dead skin cells. It is absolutely harmless, so it is used even for sensitive skin.
- Lactic acid. In addition to dairy products, it is present in apples, tomatoes, blueberries and grapes. It not only cleanses, but also rejuvenates the skin.
- Glycolic acid extracted from sugar cane and unripe grapes. Promotes exfoliation and perfectly removes age spots. In addition, it is suitable for women who are showing the first signs of aging. Thanks to collagen activation, fine wrinkles are smoothed out and the general condition of the dermis is improved.
- Tartaric acid produced from grapes and oranges. Perfectly rejuvenates and makes the skin lighter.
- Citric acid (lemon, orange, kiwi, grapefruit, pineapple). In symbiosis with tartaric acid, it best cleanses the upper layers of the epidermis, moisturizes the skin and fights inflammatory processes.
When preparing cosmetics for peeling at home based on fresh fruit, “abrasive” particles must be introduced to provide scrubbing. For example, it can be crushed grape seeds, coffee, semolina, white clay, crushed sea salt.
When using gooseberries, strawberries, raspberries, and apricots, you should not use “abrasive”. If your cleansing emulsions are based on orange, kiwi or pineapple, add a little white clay to the mixture. The fact is that the above-mentioned fruits contain a large amount of acid, the excess of which will be successfully absorbed by the clay.
Indications for the procedure
Peeling is indicated at any age if you have the following problems:
- peeling of the skin;
- greasy shine;
- blackheads and acne;
- uneven skin color;
- laxity of the dermis;
- small facial wrinkles;
- loss of contour clarity;
- dull color;
- formation of scars and grooves;
- hyperkeratosis or excessively rough skin;
- dark spots.
Fruit acids have an excellent effect on both teenage skin and the dermis with obvious age-related changes. The only thing is that you need to choose the right acid, taking into account the problems that you are going to safely eliminate.
Attention! If you have oily skin, it is recommended to cleanse it twice a week with fruit acids. For normal to dry skin, one application for 7 days is sufficient.
It is believed that skin cleansing with fruit peeling should be done in autumn or winter. In summer, such procedures are not carried out, because burning the skin with acid and exposure to the sun's rays can lead to the opposite effect - rapid aging, the formation of freckles and age spots.
At what age and how often can superficial peeling be done?
Peeling can be done starting in adolescence and throughout life.
It’s just that at a young age, peeling is usually used to improve the condition of problem skin, and in adulthood – to prevent and correct signs of aging.
In some salons, you may be immediately offered to undergo a standard course - 6-10 procedures with an interval of once every 7-14 days. But many experts consider such a template approach to be wrong, and I completely agree with this.
It is very important to take into account not only the problems that you want to solve, but also the capabilities of the person himself - someone can afford to take an intensive course, while for others it is more convenient to do peeling once a month.
Therefore, there cannot be clear universal recommendations on this issue. But I will try to give you some guidelines so that if something happens, unnecessary procedures are not imposed on you in the salon.
First of all, you need to know that for the prevention of aging and salon care for problem skin, peeling can be used not only as a course, but also as a one-time procedure.
For people under 25 years of age with problem skin, peeling can be done either as a course or once every 1-2 months to reduce rashes, oily skin and other manifestations of acne.
In the age group of 25-30 years, skin reserves can be activated in one procedure. At this age, 2-3 peels per year are enough to prevent aging and smooth out fine expression wrinkles.
At the age of 30-45 years, to prevent and correct signs of aging, you can do a short course of 3-5 procedures, and then carry out maintenance procedures once every 4-6 weeks.
If this is not possible, then as an option, in the autumn-winter period you can do peeling once a month or even once every 2 months in combination with other rejuvenating procedures, for example, massage.
However, if you need to solve a specific problem, for example, to lighten age spots, or when there are pronounced age-related changes, then, of course, it will be more effective to undergo a course of peelings, 6-10 procedures every 7-14 days.
And at the age of 45-60 years, superficial peels are usually used in a short course of 3-4 procedures as preparation for medium peels.
But if at the age of 20-30 you have smooth, healthy skin without problems and signs of aging, you don’t need peeling at all yet.
Peeling effectiveness
The effectiveness of the peeling procedure with fruit acids directly depends on the product you choose, compliance with the recommendations for sessions and the number of procedures.
If you plan to carry out the procedure at home, then for a pronounced effect you will need 10–15 procedures.
According to cosmetologists, such peeling really eliminates many problems, improves skin color and promotes deep cleaning of pores. It is no coincidence that similar masks were made for medicinal purposes in Ancient Egypt, Greece and Rome.
Nowadays, they are carried out not only to eliminate inflammatory processes on the skin, but also as a preventive measure.
Who is it suitable for?
Fruit peeling can be considered a unique procedure, since it is suitable for almost everyone, regardless of age. Of course, teenagers should not abuse such procedures; it is better for young people to perform them only after consulting a dermatologist. However, after 25 years, peeling is a mandatory regular procedure to maintain skin tone, cleanse and oxygenate it.
Attention! After fruit peeling, the effectiveness of masks and lotions increases significantly, since it is easier for active nutrients to penetrate into the deeper layers of the skin.
Most often, women aged 25–35 years resort to the fruit peeling procedure for skin care . After 35 years, the use of AHA acids can be a preparatory stage for deeper procedures. To carry out fruit peeling, either one or several acids can be used in different combinations and proportions - it all depends on the skin type and existing problems.
Surface
Superficial fruit peeling using glycolic, lactic, malic, tartaric or citric acids is a type of procedure that can be performed at home. It is often used for:
- skin aging;
- some forms of acne;
- hyperpigmentation.
As a result of superficial peeling, the skin smoothes out, takes on a healthy appearance , and cell renewal processes are accelerated.
However, this procedure is contraindicated if:
- allergies;
- inflammatory processes;
- skin damage.
Median
Important! Medium fruit peeling should only be performed by an experienced cosmetologist, but the effect of such a procedure is much more noticeable.
With its help you can fight with:
- skin chronoaging;
- scars;
- hyperkeratosis;
- pigmentation.
It is recommended to perform such peeling regularly after 35 years of age, avoiding it in the summer. Medium fruit peeling is used not only for the face, but also for the décolleté, neck, and thighs.
Contraindications to the procedure are:
- presence of herpes;
- hypertonic disease;
- epilepsy;
- increased hyperpigmentation.
You need to be prepared for the fact that after a mid-peel, redness may subside within a week.
Deep
Deep fruit peeling can only be performed in a professional salon , since it belongs to the category of dermatosurgical procedures. It is used for:
- hyperkeratosis;
- the presence of deep wrinkles or pronounced scars;
- age spots.
Contraindications include:
- pregnancy;
- presence of herpes;
- diabetes;
- damage or inflammatory manifestations on the skin;
- diseases of internal organs.
Attention! The deep fruit peeling procedure is possible only after consultation with a doctor. The recovery period can last up to several months.
Preparatory stage
Before the procedure, you must completely remove makeup. Use makeup remover or regular soap. It is also recommended to carry out a light scrubbing to remove keratinized scales of the epidermis.
To protect delicate skin in the area of the eyebrows, upper and lower eyelids, use Vaseline, which will prevent aggressive acid from entering the skin. When distributing the masks, try not to touch these areas so as not to cause a burn to the sensitive dermis.
The mask should be mixed in a glass or enamel container so that the chemical peeling acids do not react with the container.
You should know: When applying peeling products based on fruit acids, you need to relax your facial muscles as much as possible.
If this is your first time using the procedure, leave the concentrated mask on for 5 minutes. In the future, it is advisable to increase the exposure time. You can also vary the concentration of the masks - as it increases, the time the emulsion stays on the face is reduced.
How to care for your skin after cleansing?
- During the post-peeling period, the skin is sensitive to mechanical and chemical influences, so delicate cleansing using soft foams and mousses is recommended.
- Antioxidant serums are used to speed up recovery and regeneration. A moisturizer based on hyaluron and amino acids or a hydrogel is applied at least once a day.
- During the day, the skin is moisturized with thermal water, which further masks peeling.
- To reduce skin sensitivity, use products containing omega-6 acids (wax, shea butter). It would be good if the cream contains regenerating substances such as retinol and panthenol.
- To avoid the appearance of age spots, do not go outside without applying sunscreen with the maximum level of protection (SPF+50).
- Follow the specialist's recommendations carefully.
- If peeling is not abundant, then you can use cosmetics.
- Avoid solariums, public pools and saunas for 2-3 weeks.
- Do not use cosmetics with added oils.
- Do not engage in vigorous exercise, do not touch your face with your hands, and try not to be in the sun for more than 1 hour.
- It is recommended to limit alcoholic drinks, as they dilate blood vessels and prolong hyperemia.
- Do not wash your face with water the first day after exfoliation.
We recommend: What is azelaine peeling and what are its features? Indications and technique, side effects
Facilities for carrying out
You can carry out fruit peeling at home using fresh fruits and berries. Professional cosmetics for this procedure contain a larger amount of AHA acids (more concentrated), so they cope with the task more effectively.
Products from regular stores are less concentrated compared to analogues for salon procedures.
Interesting to know: You can get rid of numerous facial skin problems with fruit peeling in a cosmetologist’s office in 1–3 sessions. Since the content of AHA acids in special cosmetics is high, side effects may occur. Home remedies are less aggressive, but will require regular use to eliminate the problem.
It is prohibited to add more than 25% fruit acid to homemade masks. Try to make a mask in the evening, when the skin is more receptive to beneficial ingredients.
Recipes for peeling
It is not necessary to purchase special cosmetics. You can easily prepare miracle masks on your own that have a cleansing effect. Considering your problem, choose the right fruits and berries to add to your peeling products.
Apricot peeling mask
Do you want your skin to get a nice, even color and get rid of comedones? Then use fresh apricots as a base.
You will need:
- 4 fleshy apricots;
- 1 tbsp. l. coffee grounds;
- 1 tbsp. l. natural honey.
Preparation and use:
- Reduce the apricots to a pulp.
- Mix them with coffee and add honey.
- Mix the mask thoroughly.
- Apply to skin for 10–15 minutes. Be sure to massage the dermis.
- Rinse off with regular cold water.
After several sessions you will notice improvements in the condition of the epidermis.
Lemon-banana mask is an excellent solution during the cold season
In autumn and winter, your skin also needs cleansing, moisturizing and nourishing. Using bananas and lemon, you can eliminate numerous problems with the dermis of the face in a few procedures.
You will need:
- 1 tbsp. l. squeezed lemon juice;
- 1 tbsp. l. kefir, fermented baked milk or curdled milk (preferably natural);
- 1 tbsp. l. sugar cane;
- half a small banana.
Preparation and use:
- You will need to crush the banana in a ceramic bowl.
- Squeeze half a lemon and add it to the banana pulp.
- Add cane and kefir.
- Mix all ingredients thoroughly until it forms a homogeneous suspension.
- Distribute the resulting mixture on the skin.
- After 5 minutes, rinse with cold water.
This mask will perfectly nourish the skin, lighten it a little and cleanse it of impurities.
Sweet “strawberry” for your skin
If it's autumn or winter outside, be sure to try therapy for your skin by preparing a strawberry mask. Sweet berries can be purchased at the market or taken from the freezer. A suspension based on strawberries, coffee and eggs has proven itself well in the fight against skin problems.
You will need:
- 1 egg;
- 4 large strawberries;
- 1 tbsp. l. brewed coffee.
Preparation and use:
- Grind the strawberries to a paste. You can use a regular fork.
- Add a chicken egg and coffee.
- Mix the ingredients thoroughly until it becomes a paste.
- Place the mask on your face.
- After 10 minutes, wash it off with cold water.
After the first procedure, you will notice that the dermis has become cleaner. After completing a month-long course with the intensity of the procedure 2 times a week, you will see how the skin acquires an even color. Malic acid present in strawberries will improve regeneration, and coffee will have a scrubbing effect.
Important point: If you decide to use fruit peeling for the first time, take a smaller amount of fruits and berries than is indicated in the recipe. After several procedures, when the skin gets used to the effects, an increase in the amount of fruit acid is allowed.
Cleaning with kiwi
This overseas fruit perfectly cleanses the skin, tones and moisturizes it. After kiwi peeling, you will feel the turgor and how every cell of the face is ready to receive oxygen from the environment.
You will need:
- half 1 kiwi;
- 1 tbsp. l. semolina;
- several banana slices;
- 1 capsule of retinol (vitamin A).
Preparation and use:
- Mix kiwi with banana and mash with a fork.
- Add semolina and vitamin A.
- Apply a thick layer to problem areas of the skin.
- Leave the mask on for 15 minutes.
- Rinse off with cold water.
Fresh fruit-based masks prepared at home are used only once and immediately after preparation. If you put fruit pulp in the refrigerator, you risk not achieving the expected result.
Ready-made cosmetics for peeling
For those who want to carry out fruit peeling as quickly as possible, there are ready-made solutions that can be purchased at a cosmetic store. You can use the following cosmetics:
- "Bark" mask. The cream can smooth out scars, eliminate acne and eliminate the first signs of aging skin. The mask provides hydration and has a rejuvenating effect. After several procedures, turgor appears, a uniform structure of the surface of the epidermis and natural shine appear. This cosmetic product is very often used by cosmetologists to prepare the skin before deeper cleansing. A 100 ml tube will cost you 700 rubles.
- Peeling gel REVEAL PEEL from HOLY LAND. Eliminates dead cells and slightly whitens the dermis. Provides hydration and a tonic effect. The product does a good job of eliminating comedones, fighting pigment spots and eliminating facial wrinkles. In addition, the product normalizes the functioning of the sebaceous glands and promotes the production of collagen fibers. A 75 ml container will cost 2,400 rubles.
- Peeling product “AHA 8%” from REMIUM. Users from all over the world note a beneficial effect on the skin: freckles and age spots become invisible, dead particles are delicately removed from the upper layers of the epidermis, and the skin color becomes even. You can purchase cosmetics for 700 rubles (bottle volume - 100 ml).
Important point: Before using fruit cosmetics for the first time, be sure to do an allergy test. Apply a small amount of product to your wrist. After 15-20 minutes, wash it off with cold water. The absence of redness and itching is a green light for further use of the product.
Healing period
Excess mask is removed with massaging movements. When the components of the slurry dry, slightly moisten the top layer with water.
Immediately after washing off the mask with cold water, apply a moisturizing or nourishing cream to the skin to soothe it. You can also try rinsing your face with a decoction of chamomile or sage for these purposes.
Some cosmetologists recommend washing your face with warm water. After rinsing, the face should be treated with ice cubes prepared with chamomile.
To restore the dermis after cleansing sessions you will need:
- Regularly moisturize your skin with thermal water.
- Nourish the dermis and promote its regeneration. For these purposes, it is recommended to use Bepanten, Panthenol and Solcoseryl cream.
- Activate UV protection. Apply special protective creams, do not visit the solarium and the beach for several weeks.
Procedure step by step
Immediately before starting, consultation with a specialist is required. A cosmetologist examines the skin. The composition of the peeling and the concentration of acids in it are selected individually in accordance with the condition of the skin and the health of the patient.
A test is performed on the skin to show whether there is an allergy to the product. Doctors advise stopping taking medications 2 days before the session. Antiviral drugs may also be prescribed.
Step-by-step fruit peeling:
- Cleansing. Impurities and sebaceous secretions are removed from the skin. It is not recommended to use decorative cosmetics on the day of peeling.
- Composition distribution. The pre-prepared composition is applied to areas that require deep cleansing. Most often these are the areas of the neck, eyelids, décolleté and face. The product is left for 3-10 minutes.
- Removing residues. The product is washed off with clean water in large volumes. Removal is carried out with extreme caution. Otherwise, the acids included in the composition may get on the mucous membranes.
- Final processing. After removing the composition, it is necessary to treat the skin with a moisturizing cream with a soothing effect. Cosmetologists recommend choosing products with an SPF filter. In special cases, ointments are used to remove redness from the skin.
After the session, the skin requires special care, because cleaning leads to a lot of stress on the body. On the day after peeling, you should not wear makeup, wash your face, or stay outside for a long time. For the first 14 days you will have to give up scrubs, saunas and baths. Active sports are also not recommended.
Precautionary measures
The chemical peeling procedure using fruit acids is prohibited:
- pregnant and nursing mothers;
- for a fresh tan;
- for sensitive and scar-prone skin;
- in the presence of open wounds and abrasions;
- activation of inflammatory processes;
- intolerance to individual components of peeling products;
- when the immune system is weakened by acute respiratory infections or an active stage of herpes is observed.
Important! If the recommendations are not followed, side effects may occur, which manifest themselves in the form of burns, rashes and redness, the spread of acne, itching and peeling.
Advantages and disadvantages
Among the advantages of fruit peeling, cosmetologists highlight:
- simplicity of the procedure;
- versatility;
- low cost;
- harmlessness;
- minimal aggressiveness (no discomfort during the session and good sensitivity of the skin to the penetration of fruit acids);
- use not only for treatment, but also for the prevention of pore contamination and aging;
- short rehabilitation period - only 2-3 days.
But you can’t do without drawbacks. One of these is time constraints. Such peeling is not allowed in the summer, since during the hot season it is difficult to avoid exposure to the sun's rays on the skin. In symbiosis with acids, they can contribute to the formation of age spots.
It is also worth noting that to achieve the effect you will need to complete the whole course. As practice shows, 1–2 sessions will not relieve your dermis of problems.
Thus, fruit peeling allows you to gently cleanse pores of accumulated dirt, dead particles and subcutaneous sebum. Thanks to this procedure, your dermis will “breathe” better and acquire an even color, and you will not be able to doubt your impeccable appearance. For a noticeable result, more than one session of the procedure will be required.
Contraindications
Homemade fruit peeling for the face is considered the most gentle cleansing procedure. However, even for this there are a number of contraindications:
- Mechanical damage to the skin. Fruit peeling cannot be used if there are small wounds, scratches, or abscesses on the face.
- Having a fresh tan. 2-3 days before fruit peeling, it is recommended to avoid going to the beach.
- Individual intolerance. Peels with fruit acids contain plant components, many of which can cause an allergic reaction. Before using on the face, it is advisable to do a test on the wrist.
- Dermatological diseases. Acute forms of skin diseases are an absolute contraindication to fruit peeling at home or in the salon.
- Dry and sensitive skin. Fruit acids can harm excessively dry skin, as they dry out the face a little.
Even if no contraindication suits your specific case, you should consult a cosmetologist before peeling. This will help eliminate skin health problems and choose the optimal solution for peeling with fruit acids.
