Simple and effective - facial massage with spoons: varieties and technique

Useful tips

It is called oriental Botox for its anti-aging properties.

Asian spoon massage is very popular among Oriental women, promising to make the skin firmer and more youthful.

What is spoon massage?

The spoon massage technique has been used for a long time, but now it has gained popularity thanks to the famous cosmetologist Rene Koch. In short, the procedure involves gently pressing the skin with the back of a spoon.

You can massage the whole body in the same way, but the best results are noticeable with the face.

Although the massage itself does not promise to work miracles, as in the advertising of modern creams, it is considered more effective and its results last longer.

The procedure is quite simple and you only need two spoons

. You should not use plastic spoons, as the sharp edges of the spoons can damage the surface of the skin.

It is recommended to do the massage for about 10 minutes a day if you use one spoon, or twice as fast if you use two spoons.

The result is noticeable after 10 procedures

, but don’t stop there. Repeat the massage at least every other day, but not more than once a day, to maintain the effect.

History of massage with spoons

Since childhood, the famous cosmetologist Rene Koch observed his mother’s behavior during bruises: she applied cutlery to the damaged areas, then the skin smoothed out and excessive pigmentation disappeared. This method later became Dr. Koch's patented technology, and his achievement contributed to personal care procedures. Natural facial skin tightening with a spoon and changes in the décolleté area have become available. Problem areas with cellulite are treated, the contours of the face become clear, the oval and cheekbones stand out. The long history has preserved the basic technology, which has been improved over time by specialists.

Facial massage at home with spoons - its advantages and results

The undoubted advantages of massage with spoons include its accessibility, ease of implementation and budget. At the same time, this type of massage significantly improves the condition and appearance. With his help:

• Wrinkles are smoothed out
• Skin becomes more elastic and firm
• Excess fluid and toxins are removed
• Improves blood circulation and metabolic processes
• Nutrients penetrate the epidermis more actively
• The facial contour becomes clearer
• Jowls and double chin are removed
• The face acquires a healthy color

The essence of the method

The originality of the method lies in its unusual tools. Chinese massage uses special devices, while Japanese and European methods involve the use of ordinary dessert spoons. With their help, lymphatic drainage massage of the face is performed, nerve endings are stimulated, and the regeneration process is activated.

The massage is carried out at home or in a beauty salon; points that are actively involved in facial movements are worked out. The effect is enhanced by temperature contrast and the addition of care products. Facial massage with silver spoons and essential oils create an amazing combination.

Preparation for the procedure

To begin with, it is worth deciding on the frequency of the procedure.

It is advisable to do corrective facial massage 2-3 times a week with a minimum break of one day. If there are few wrinkles and the skin is still young, then 6-7 days are enough. Aging skin requires a larger number of sessions, 10-12.

To maintain the effect, repeat the course every 3-6 months.

Between courses, you can do self-massage daily while applying the cream, after morning and evening washing.

The first and almost the most important rule of any massage is relaxation. The muscles should not be tense, so you should create a comfortable environment, turn on relaxing music, and you can arrange aromatherapy. Do not massage if you are in a bad mood: the movements will be rough and ineffective.

Prepare cream or lotion. The product should be moisturizing and suitable for your skin type. Before use, make sure you are not allergic to it.

Many people use baby cream or baby lotion. These products are really suitable for facial skin, but the cream is too heavy for the delicate epidermis and can clog pores.

Prepare your face for the procedure. Remove makeup, cleanse skin and wipe with toner.

Heat baths help open pores and improve blood circulation. Steam your skin over a hot herbal bath or place a hot towel on your face. Watch how you feel so that your face is not too hot.

Massage effect and indications

The main emphasis is on skin rejuvenation; upon completion of the course, it becomes elastic and soft. There is an outflow of excess lymph, the facial muscles warm up and become toned. Due to improved blood circulation, the supply of useful microelements begins, the skin is moisturized, acquires a healthy shade, and the tissue is strengthened. Changes also affect other areas:

• Massage helps against wrinkles by relaxing muscles in active areas;
• The loose skin of the cheeks and chin keeps its shape and returns to tone;
• Gets rid of bags under the eyes, the outline of the eyelids acquire a pleasant, uniform color;
• Other areas of the body will help get rid of cellulite;
• An integrated approach will give maximum effect in the fight for youth and beauty.

Indications for use

Refers to anti-aging techniques. A positive effect is observed due to the acceleration of blood circulation and lymph outflow. As a result, cells are saturated with nutrients and oxygen, renewal processes and collagen synthesis are accelerated. The lymphatic drainage properties of a spoon massage remove fluid from the subcutaneous tissue, relieve swelling, and restore tone.

It is recommended to use the procedures after 40 years, also to prevent the first age-related changes. The technique is used not only for the face, but also for body correction.

Indications for:

• loose, tired skin;
• facial, static wrinkles;
• double chin, shaved;
• unhealthy, gray color;
• puffiness, swelling;
• bags under the eyes;
• enlarged pores;
• lumpy structure;
• inflammation, irritation.

As a result of performing a facial massage with spoons, the overall condition of the skin improves. Muscle spasms are relieved, fibers relax, wrinkles are smoothed out. Activation of blood flow promotes the synthesis of collagen, which fills folds.

Note! The technique is often used to correct the oval line, shape the cheekbones, and tighten the drooping eyelid.

Contraindications

Before the session, you should protect yourself and familiarize yourself with the conditions that are prohibitions for the procedure. First of all this:

• Mechanical damage to the skin: you need to wait until scratches or wounds heal;
• Cuperosis and herpes also interfere with obtaining the desired result, as do colds and problems with the organs of the ENT system;
• The lymphatic system must function without interruption, otherwise facial massage with spoons at home can lead to failure and increased blood pressure.

Otherwise, there are no precautions for starting the session; if you feel unwell during the session, a pause is made.

Facial skin care after massage

After such a massage, it is necessary to provide the skin with proper care. To do this, regularly use skin cream or serum. Also choose responsibly when choosing cosmetics: it should fully correspond to your type of epidermis.

During the course of self-massage with spoons, refrain from performing aggressive cosmetic procedures. In particular, we are talking about medium and deep chemical peeling, which removes several layers of skin at once.

There is no need to rush them with “beauty injections,” botulinum toxin injections or other procedures aimed at correcting their appearance. Finish your massage sessions first and then move on to other aesthetic treatments.

What you need for a massage

You don't have to buy expensive drugs or tools.

1. Depending on the technique, you will need two or four tablespoons; when you have enough skills, it is better to alternate them with dessert and tea spoons. The devices are washed and treated with an antiseptic along with the surface of the skin.
2. If you do a contrast massage with hot or cold spoons, two bowls of water of different temperatures will come in handy.
3. Sometimes, instead of water, a decoction of nettle and chamomile is used.
4. Vegetable oil or nourishing cream helps the devices glide easily, the skin is moisturized and enriched with minerals.
5. Prepare napkins or a towel in advance to wipe off any remaining product.

Simple rules to keep in mind

When performing a massage, you must adhere to some rules:

1. As mentioned above, massage spoons must be stored separately from other cutlery. Before use, they need to be thoroughly washed and treated with an antiseptic.
2. Of course, before the procedure, the face must be cleaned of makeup, treated with cleansing milk and toner.
3. Apply enough oil or cream to the skin so that the spoons slide easily without creating friction.
4. Needless to say, the massage should be performed strictly along the massage lines.
5. Self-massage is good because you can control the degree of pressure, thereby preventing the formation of hematomas, injury to the skin and blood vessels located close to the surface of the skin.
6. Before massaging with hot spoons, make sure they are at a moderate temperature. You don't need burns!
7. The ideal time for these manipulations is morning. Set aside 20 minutes of your time, during which time let nothing distract you.

Execution rules, diagram

It is important that during the course the dishes are used only for this purpose. When performed correctly, excess fluid comes out of the skin, which eliminates swelling.

• The face is cleaned, when the spoons are ready, the session begins;
• Massage lines are worked out, the degree of pressure is adjusted;
• The movements resemble a semicircle in the air: a line is drawn from the nose to the temples, and from the lower part of the forehead - in all directions from bottom to top.

With each movement, the skin tightens and the desired contour is drawn.

with silver spoons will be useful . If the material of the instruments is silver, the surface will be enriched with antioxidants, and nutrients will penetrate deep into the skin. Stainless steel is also suitable, the main conditions are cleanliness of the instruments and an accurate diagram.

Recommendations

In order for self-massage with spoons against cellulite to bring maximum benefit, during its implementation you must adhere to certain rules:

• Organize sessions in the morning. They have a prolonged effect. The therapeutic effect lasts throughout the day and is enhanced in combination with normal movements;
• Select the pressure level individually. The pressure should be noticeable, but not painful. Otherwise, you can damage the dermal tissue;
• be sure to use creams, oils, and do not rub dry surfaces to avoid injury;
• cutlery must be sterilized before and after each session. This will eliminate the risk of infection through open pores;
• act not only directly on cellulite areas, but also on the whole body;
• Before using any cream or homemade product, conduct an allergy test (you must be especially careful when using essential oils). Treat the inner part of the elbow bend with the selected composition. If there are no signs of a negative reaction (redness, itching, rash), then the mixture can be used for the procedure.

Attention: massage with spoons has virtually no contraindications. The main thing is not to affect damaged skin. If there are scratches, burns, cuts, sessions will have to be postponed until the wounds are completely healed.

In the fight against cellulite, you cannot limit yourself to just one method. Comprehensive treatment of lipodystrophy includes:

• proper nutrition;
• playing sports;
• compliance with the work and rest regime;
• normalization of water consumption;
• rejection of bad habits;
• increasing stress resistance;
• cosmetic procedures.

If you supplement the above with a spoon massage, you will achieve the desired result much faster. Manipulations must be regular. It is important to carefully follow the technique and schedule.

Basic method

Standard technology is performed using stroking, tapping and pressing movements. They are performed with a medium degree of pressure; it is important to avoid deformation of the dermis and excessive pressure.

1. The procedure begins with the area around the eyes, after several strokes on one side - everything is repeated symmetrically on the other;
2. Then draw lines from top to bottom from the ear, tension is relieved;
3. Next, the bridge of the nose and forehead area are involved, lines extend from the nasolabial folds to the side;
4. Finally they start on the neck and décolleté. The first session will last about five minutes, the next one will increase slightly.

Fighting wrinkles on the face and décolleté with warm spoons

You need to start massaging with warm spoons from the décolleté area. The main massage lines of this zone are located in rays from the cleavage to the armpit, to the collarbone and to the throat.

Also, rubbing with warm spoons will help eliminate problems such as fine wrinkles in the corners of the eyes or, as they are called, crow's feet. You need to start massaging at the point of the outer corner of the eye and carry out light circular movements towards the temporal part of the head. It is better to repeat massaging movements 4-6 times for each eye.

Warm devices also smooth out nasolabial folds well. Regular self-massage of this area will help you avoid a visit to a cosmetologist for expensive and painful beauty injection procedures, which sometimes bring unexpectedly negative results and sometimes irreversible consequences. The massage should be carried out along two main massage lines:

• From the wing of the nose up the cheek to the temple.
• From the corner of the mouth along the cheek to the earlobe.

The second incredibly effective way to get rid of nasolabial folds is a tapping massage with a warm spoon. To carry out the procedure, you need to inflate your cheeks to stretch the problem area of ​​the nasolabial lips and walk along the wrinkle from bottom to top with light tapping movements. It is better to repeat the manipulations about five times for each side. To enhance the effect of such a massage, you can use spoons of contrasting temperatures to give the area elasticity and prevent the formation of new wrinkles.

The next problem that can be eliminated by massage with warm spoons is horizontal creases on the forehead. The simplest massage method will be radial and circular pressing movements from the bridge of the nose to the scalp and above the eyebrow towards the temples.

Cold spoons

The devices are immersed in a cold mixture: water or herbal decoction with ice. This technique works with pigmentation (reduces bruising, constricts blood vessels), improves skin tone, swelling of the eyelids, dark circles under the eyes and near the nose go away. The cold surface relieves irritation and soothes the skin. In the morning, such a massage invigorates and tones. It is important to maintain an average temperature; if the instruments are icy, there is a risk of chilling the nerves and causing herpes.

About the benefits and harms of cold in skin care, read the article on facesave.ru about ice for the face.

Types of massage techniques

Depending on the temperature, massage is divided into cold, hot spoons, and mixed. For the face, cold and mixed are often used. To correct your figure and get rid of orange peel - hot.

Cold

To perform the procedure, prepare chilled water, green tea or herbal decoction. You can add ice cubes to maintain the desired temperature. Techniques with cold spoons are performed after hot ones. They stimulate the outflow of lymph, relieve swelling, and help smooth out wrinkles.

hot

Prepares and warms the skin, opens pores as much as possible, and helps eliminate toxins. It is important to test the hot spoon on your wrist or elbow beforehand to avoid getting burned. Massage with warm spoons helps smooth out nasolabial folds on the forehead. It cannot be applied to the eyelids, the only exception being the area of ​​the crow's feet.

Mixed

Alternating exposure to warm and cold metal stimulates blood flow and has a lymphatic drainage effect. Alternation helps speed up the renewal process and removes dead cells. The most effective method for preventing age-related changes and correcting the oval line.

Warm spoons

During therapy with hot spoons, the pores are steamed and become susceptible to the effects. The sculpture is created independently: outlines, contour. After dipping into warm water or tincture, check the temperature, smooth out wrinkles in the direction from the bridge of the nose to the temples.

You need to monitor the water temperature and immediately wipe your face dry after the procedure, otherwise the water will quickly cool down and the massage will lose effectiveness.

For the neckline

Often open, these areas require equal care. The neck and décolleté are more voluminous areas; the pattern involves movements from the chin to the ears, then down. The muscles should not be completely relaxed, a little tone is needed, then the skin will be taut, making it easy to work with. In these places you only need warm utensils, it is better to add olive oil.

For the nasolabial triangle

The structure can naturally change due to active facial expressions, this can be corrected with natural plastic surgery. The movements must be synchronous, both hands work simultaneously. There will be a start at the wings of the nose, then smooth lines smooth out the cheeks. Now we go lower, the area above the lip easily falls, then the corners of the mouth lead to the neck, ears, down to the collarbone.

For an oval face

Facebook building is not a new trend in the beauty industry. But complex facial gymnastics with spoons will become a modern method. The contour is outlined along the jaw, affecting the cheekbones. Circular movements affect the lymph; as a result, the shape and outlines are clear, with smooth transitions.

Chin lift

The problem area worries women who have a sedentary job or a tendency to develop a double chin. Facial massage at home will fix this. Light pressure is applied, then slight stretching from the chin to the ears. Separately, it will be useful to do exercises for this zone, keep your head straight. You can't slouch.

Forehead massage

Zigzag movements combat creases and wrinkles. This procedure includes massage of the eyelids, work with the temples, and lowers blood pressure due to the outflow of lymph. Facial muscles begin to function stronger and support the skin. And from those who were overstrained, the tension is relieved. Thanks to reduced pressure on blood vessels and precise technique, women get rid of the impending eyelid by the end of the course.

Number and cost of sessions

The first positive changes can be noticed after 3-4 procedures. In total, at least 10–15 sessions will be required, the number and frequency are determined by the specialist, depending on the condition of the skin.

With pronounced age-related changes, it is better to trust professionals. In aesthetic medicine salons and clinics, the cost of a session varies from 800 rubles. up to 5000 rub. The price is influenced by the experience and qualifications of the master, as well as cosmetics used during the massage.

Attention! You can massage with spoons yourself to maintain freshness, eliminate inflammation, and narrow pores. But with pronounced problems - nasolabial folds, lumpy structure, drooping eyelids, double chin - home care will be ineffective.

Contrasting spoons

The technology will seem difficult for beginners, but after the second session they can safely start using it. Combination therapy is carried out after familiarization with the principles and the body’s reaction. Plates with cold and hot water are placed side by side; you will need four spoons. Each pair in turn is lowered into the container, movements are performed, then this is repeated by another pair, the plate will also be different. This contrast tones the skin and forces the cells to work independently.