Chiromassage is a technique that is performed with your hands without the use of additional tools. Born in Spain in the first half of the last century, it is also called Spanish massage. The founder is Vincente Ferrandis Garcia, whose work became the inspiration for Enrique Castells Garcia, the creator of his own massage school in the late 80s. The technique combines manual techniques and classical techniques.
Users often search for:
- Spanish facial massage
- Facial massage in cosmetology
Origin and essence of chiromassage
The chiromassage technique has earned wide popularity. Despite the Spanish church's ban on performing any type of massage, Ferrandis studied the effects of chi energy on the human body. The scientist began to practice the ancient Chinese system of massaging in the school he opened after the establishment of the Republic in Spain in 1936.
The Intema school was created by an employee of the Ferrandis educational institution, Enrique Castells García. Garcia, who came in 1982, was able to do this 6 years later. In 1990, after another 2 years, a former student of Ferrandis founded the Inmaster Institute of Manual Therapy.
The original massage technique that Garcia practiced was developed at the institute opened by the scientist over the course of 20 years. For the chiromassage technique he created, the most effective treatment methods were taken, determined through constant research.
Chiromassage excludes a clear scheme for the procedure . The techniques used can be any if they provide a positive result during the massage treatment process. When choosing a technique, the specialist takes into account the individual characteristics of the patient. Two massage therapists must perform the procedure on the body.
Facial chiromassage, performed by one specialist without an assistant, is a medical and cosmetic procedure. The effect of this technique is to prevent the aging process of a person's face. After chiromassage, the skin acquires a second youth.
Popular throughout the world, the Spanish massage system is based on chiropractic and kinesiology . The use of various elements of massage techniques makes any new session of a preventive or therapeutic course different from the previous one.
The demand for the services of cosmetology specialists who are proficient in chiromassage techniques is very high. Before seeking help from surgeons, it is better to consult an experienced chiromassage therapist. It is possible that manual massage will eliminate the need for surgical intervention.
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Rules
The body chiromassage technique is a symbiosis of many practices: yoga, relaxation massage, manual therapy.
Any restorative procedure is carried out by masters according to the following rules:
- All actions are performed using the knuckles on the fingers, the edges of the palms, the wrist and fingers.
- Movements during the process should be soft and smooth; rough and aggressive techniques are prohibited. The patient should receive maximum relaxation during the massage.
- The same movements are not performed more than 2 times.
- Before starting the process, the masters activate nerve points on the back of the head, which help relax the muscles.
- All movements are carried out along strictly designated lymph drainage lines. This approach quickly restores blood circulation and tones the skin.
- After completing the process, the master should apply a moisturizing cream or mask to the skin, which will help consolidate the result.
What does the Spanish chiromassage procedure look like step by step:
- Regardless of the chosen technique, the master carries out cleansing actions that help get rid of cosmetic products on the skin, as well as secreted sebum. Using special products, they clean not only the face, but also the neck, shoulders, and arms. Any experienced specialist is obliged to prepare the patient’s skin for massage. Otherwise, germs and bacteria on the skin will spread throughout the body and lead to an inflammatory process.
- Patients with sensitive and allergy-prone skin are offered an antiseptic compress made on a herbal basis (chamomile, sage, linden). The optimal temperature of the product is 35 degrees Celsius.
- A special oil is applied to the human body to facilitate movement during the massage process. As an addition, light candles, turn on relaxing music or an aroma lamp.
- The master proceeds directly to the chiroplastic massage procedure itself according to the method chosen by the patient.
- At the end, the remaining oil is removed with a napkin, and a cream or mask is applied to the skin.
Important!
You can consolidate the result with a cup of herbal tea.
Chiroplastic facial massage
The chiromassage technique includes about 6-7 procedures, each of which has certain differences from the previous one. The course of treatment is based on a variety of techniques, which eliminates the patient's addiction. During chiromassage, the facial muscles feel relaxation, which ensures an effective result.
Chiroplastic facial massage allows you to correct the problem of aging skin, which loses moisture in large quantities. The elasticity of the skin of the face and body disappears, so instead of beauty, appearance acquires a large number of flaws.
For example, these:
- blue swollen eyelids under the eyes;
- long healing of acne and marks after it;
- the appearance of wrinkles;
- formation of a double chin;
- presence of black dots in the nose area;
- thinning of the skin.
Performing massage procedures based on chiroplasty has significant differences from various techniques used in cosmetology.
These include:
- No pain.
- Get the effect in a short time.
- Using technology at home.
- Possibility to use only hands for massage.
Facial chiromassage is a consistent effect on the skin of the face or body that does not require the use of equipment or medications, and is not associated with side effects. For women, the procedure can only cause relaxation. The massage therapist applies pressure with his hands, which gives a positive effect after a short time interval.
Chiroplastic procedures are associated only with pleasant sensations, and the result can be noticed after the first massage session.
The main differences between facial chiromassage and other massage systems are as follows:
- Correction and stretching of subcutaneous muscles and skin.
- Elimination of negative neurological conditions.
- Stimulating facial muscle tone.
The technique includes not only standard techniques associated with stroking and tapping, but also a hundred methods of manipulation. They ensure that the necessary signals are sent to the body, activating biological points. The Spanish technique in some ways replaces surgical plastic surgery.
The technical elements of chiroplastic massage are associated with kneading the muscles of the face and body, which experience passive influence in the process of pressure with the fingers, palms, forearm or elbow.
Chiroplastic massage of the face and neck:
Indications and benefits for the skin
During the Spanish massage procedure, more than 100 techniques are used, from back-and-forth movements with the fingertips along classic massage lines to more complex stretches of the skin and body muscles. The deep impact of body chiromassage improves the condition of the skin, internal organs, and nerve fibers, which helps reduce muscle pain, improve mood and normalize sleep.
With chiroplastic facial massage, after just 6 procedures you can:
- tighten the contour of the face and neck;
Photos of the results. on the left – BEFORE, on the right – AFTER. - cleanse the skin of dead cells;
- saturate the skin with oxygen and nutrients by improving blood flow;
- accelerate local metabolic processes;
- increase skin elasticity and firmness;
- improve skin color by normalizing blood flow;
- restore the functioning of the sebaceous glands, cope with dry or oily skin;
- cope with rosacea (vascular network);
- eliminate swelling;
- accelerate cell regeneration.
Chiromassage is recommended for people with:
- impaired blood flow;
- angina pectoris;
- stomach ulcer;
- hypertension;
- metabolic disorders;
- violation of the secretory function of the sebaceous and sweat glands;
- stress;
- overexcitement;
- muscle, headache, joint pain;
- insomnia;
- signs of skin aging.
Non-contact chiromassage
The elements of the Chinese therapeutic massage technique, which form the basis of the non-contact method of chiroplastic massage procedures, are associated not with pressure on the skin and muscles, but with the laying of hands on the face or body. A specialist who has the gift of influencing a person’s biofield with his hands redirects the flow of heat in the right direction.
Non-contact massage eliminates any touching of the patient. By making smooth movements along the person’s body, the massage therapist identifies the presence of pain points. The technique makes it possible to restore vital energy, equalize the emotional background, and cure diseases of internal organs.
Studying the condition of the patient’s body using the air or energy method allows the chiromassage therapist to motivate the patient’s body to recover at the psychological and physiological level. The human biofield is an intangible matter that releases heat into space.
A chiromassage therapist knows that diseased areas of the body are not capable of releasing large amounts of energy. Correctly identifying these places requires the healer to concentrate his own thoughts and feelings to the maximum.
Chiromassage therapists claim that the non-contact technique allows you to reduce body weight.
This occurs due to the fact that the healer directs the energy flow to the area of the brain that is responsible for appetite. Reducing the feeling of hunger during the session develops into a habit and the person loses weight.
Non-contact facial chiromassage is an energetic effect on the patient’s skin, which is recommended for the presence of diseases:
- blood vessels;
- thyroid gland;
- impotence;
- joints;
- infertility.
The elements of non-contact massage developed in ancient times by Chinese healers are based on the practice of Qigong. As a result of smooth movements of the hands in the air, imitating massage techniques, the healer’s thoughts pass into the patient’s consciousness. Messages associated with the desire to help the patient restore stagnation in muscle tissue.
Specialists practice general or partial massage techniques in a non-contact manner.
The general method is suitable in cases:
- blood loss;
- stress;
- pathologies of internal organs.
A partial method of non-contact chiromassage allows you to:
- rejuvenate the face;
- treat bronchitis, headaches;
- eliminate digestive disorders.
Telepathic transmission of energy flow over a certain distance restores a person’s strength. Possessing such a gift, the healer believes in the speedy recovery of the patient. The tonic effect of non-contact massage soothes headaches or energizes you. It all depends on the intensity of the movements performed by the massage therapist.
Performing a Spanish facial massage at home
Only with full knowledge of the theory or through a thorough study of the methodology, you can conduct a session at home yourself. When practicing for the first time, be extremely careful. Later, after gaining some experience, act more confidently. This way your body will receive minimal harm.
Any irritation, discomfort or redness that occurs are clear signs of improper massage. You should immediately interrupt the procedure and consult a doctor.
Maintain good hygiene before and after practice. Wash your face and hands. Select cosmetic products at your own discretion. If your skin type is unknown to you, contact a cosmetologist for advice.
But remember: achieving maximum effect from a home procedure is much more difficult than from a salon procedure.
Types of massage: for face and body
The division of chiromassage into types depends on the techniques used in the procedure. In the process of performing it, the elbows, fingertips, heel of the palm and other parts of the hand can be involved. The choice of one or another type of massage prescribed by a doctor should depend on the condition of the patient’s skin and his age.
The following types of chiromassage are distinguished:
- Classic is a method in which a cosmetologist uses the pads of his fingers, massaging certain muscle groups of the face and body.
- Lifting is a technique based on Eastern and Western massage methods that activates the functions of bioactive points.
- Muscle relaxant is a massage method that allows you to relax the muscles of the face and body to the maximum extent, relieve stress and fatigue.
- Elena Zemskova's method is self-massage with elements of modern technologies and oriental chiromassage techniques.
Using any of the listed massage techniques, you can smooth out small and large wrinkles on the face. Skin restoration occurs while tissues are saturated with oxygen.
Facial chiromassage is an effect on the body based on massaging according to the Spanish method, which allows you to relieve stress. The technique slows down the aging process of the skin, restoring youth and vitality to it.
Classic chiromassage gives an amazing effect, which is associated with the following main points:
- speed of skin regeneration;
- activation of the sebaceous glands;
- elimination of swelling and pain.
Techniques of lifting leg chiromassage contribute to the rapid restoration of muscle tone. Lymphatic drainage massage elements are suitable for people of any age.
The method, which gives quick results, is effective in terms of:
- increasing the level of hyaluronic acid;
- removing excess fluid from the deep layers of the skin;
- maximum skin relaxation;
- relieving stress and strengthening the walls of blood vessels.
The main difference between muscle relaxing chiromass and lifting massage is the restoration of facial muscles, not body skin. Myorelaxing chiroplasty provides relief from chronic fatigue and improves the health of the body without the use of cosmetics or medications.
The complex method of facial chiromassage by Elena Zemskova is a simple self-massage procedure that relaxes muscles and brings pleasure.
Preparing for a relaxing massage
The procedure requires the creation of a special environment in the room where it will be carried out. It is recommended to dim the lights and remove all unnecessary objects. A comfortable couch is installed in the central part. You can also light candles. During the massage, only the patient and the massage therapist should remain in the room.
It is necessary to turn on special music for relaxation. It should be unhurried and melodic. Aromatic oils actively used during the procedure are also of great importance. For this purpose, only those compositions are selected that have a pleasant aroma and have an exceptionally relaxing effect on the body. When choosing, you should also take into account the patient’s wishes regarding a particular mixture.
Relaxing massage is effective against cellulite and obesity.
The following oils are used during the massage:
- Olive oil is a universal oil that is hypoallergenic and has no side effects when used.
- Almond oil is an oil with a good absorbent effect and a pleasant aroma;
- Jojoba is an ester with antibacterial properties, suitable for patients with problem skin.
- Apricot oil has a noticeable calming effect and is easily absorbed into the body.
- Peach is an ideal choice for increasing blood circulation and improving various metabolic processes.
What problems does chiromassage of the face and body solve?
The purpose of chiromassage is to care for the face, neck, and décolleté area. Sessions, conducted 2-3 times a week, allow you to rejuvenate your appearance and model your image based on changes in the biochemical processes occurring in the skin. The technique ensures the involvement of other body organs in the process of healing and rejuvenation.
Non-contact chiromassage allows you to remove:
- headache;
- overexcitement;
- stress;
- insomnia.
The abilities of chiromassage therapists can be compared with the skills of specialists in cosmetology massage. The use of chiromassage techniques eliminates surgical intervention to tighten aging skin. Non-contact chiroplastic massage is suitable for treatment and prevention.
Chiromassage is one of the effective methods of non-surgical face lifting and rejuvenation
The use of a neurosedative chiromassage system is a targeted effect on the patient’s face and body, which alleviates the condition of the patient suffering from certain types of diseases.
Diseases:
- angina pectoris;
- dermatitis;
- stomach ulcer;
- hypertension.
The technique involves soft, relaxing techniques, in which hand movements should be careful and painless. Strengthening tissues with the help of non-contact massage ensures their elasticity, normalizes blood supply, and relieves stress from the muscles of the face and body.
Monotonous intensive techniques restore energy, relieve fatigue, eliminate insomnia and circles under the eyes.
The therapeutic and cosmetological effect of chiromassage on the skin of the face changes it, allowing you to obtain the following effect:
- deep cleaning of dead epidermal cells;
- improving metabolism in the body;
- skin restoration based on cell regeneration;
- normalization of the functioning of the cardiovascular system;
- proper functioning of the sebaceous glands under the skin;
- disappearance of dry skin.
Non-contact massaging technique is recommended for young girls for the purpose of prevention. They do not yet have wrinkles on their skin, there is no double chin, but the cosmetic procedure has a strengthening effect on the health of the body as a whole. The greatest effect can be achieved simultaneously with other cosmetic procedures.
Cosmetic, preventive, therapeutic massage in Moscow and the Moscow region
When contacting an incompetent massage therapist, there is a risk of deterioration of the condition, exacerbation of diseases of internal organs and the emergence of complications, therefore therapeutic massage should be performed only by an experienced specialist licensed to provide the relevant services.
Massage therapists of the Central Clinical Hospital of the Russian Academy of Sciences master classical and modern techniques of therapeutic and preventive, cosmetic, cupping massage and acupressure. The treatment course is selected taking into account the patient’s medical history and condition, so the actions of a professional massage therapist only bring benefits to patients, improving their well-being and accelerating the recovery process.
Contraindications and disadvantages of chiromassage
The Spanish chiromassage technique is indicated for depression, irritability, aging skin, and fatigue.
The main contraindications include:
- a large number of moles on the body;
- rashes on the facial skin, rosacea;
- increased body temperature;
- presence of scratches on the face and other damage.
Facial chiromassage is an effect on the body that eliminates dry skin. It allows you to change the shape of your face. The technique is contraindicated in case of varicose veins or the presence of spider veins. Experts do not recommend chiromassage for women with sensitive skin. This is due to the risk of severe facial redness after the procedure.
Chiromassage cannot be performed if you cleanse your face with chemical peeling a week before the session.
Chiromassage is not capable of causing side effects in those who are indicated for the Spanish massage method. The chiroplastic massage technique is contraindicated for pregnant women.
Operating principle and results
The correct effect on muscles and subcutaneous tissue allows you to normalize metabolic processes, muscle tone, blood circulation and lymph flow. Massage can be effectively combined with other methods of treating back diseases, including physiotherapy, medication, and surgery (after complete healing).
With the help of therapeutic massage of the spine and muscles, it is possible to obtain the following results:
- slowing down age-related processes;
- restoration of full range of motion;
- improved posture;
- correction of curvatures and deformations of the spinal column (as part of a set of measures);
- elimination of pinching, pain relief;
- general improvement in well-being;
- acceleration of recovery and recovery after interventions.
In addition, with the help of a course of massage you can get rid of accompanying symptoms - dizziness, headaches, decreased resistance to physical and intellectual stress.
Is preparation necessary?
Massaging using the chiroplasty method should invigorate, eliminate congestion in the body, relax the muscles of the body, and clarify the train of thought.
When starting the procedure, special attention should be paid to the space of the room in which the therapeutic massage is planned. It should be light, clean and warm. A cool room will not allow the patient's muscles to relax to the required extent.
Since any massage causes a decrease in body temperature, it is better to provide a heater in advance. It is important that there is no draft in the room and that the circulation of fresh air is stable. To cover already massaged areas of the body, you can provide warm terry towels to keep the muscles warm.
Before the session, the massage therapist himself must be prepared, so he should relieve psychological stress and physical tension. To do this, just lie or sit and listen to relaxing melodies. The healer should not be focused on everyday thoughts.
Before the massage procedure, the patient must remove all jewelry, including earrings. It is important that he removes his contact lenses first, otherwise they will interfere with normal relaxation. It is better not to keep the patient busy with conversations, irritating his psyche. It is enough to turn on calm, relaxing music that allows you to meditate and think about something good.
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HARMONIZING OR RELAX MASSAGE AT GMTCLINIC
Harmonization of the soul and relaxation of the body in the Clinic of German Medical Technologies GMTClinic in just 60 minutes.
In any metropolis in the world you can meet people who are in constant stress and also experience serious psychological and emotional experiences. That is why a relaxing massage is necessary for everyone who is busy with physical labor or mental work, who wants to relieve themselves of the burden of worries and stress, restore spiritual harmony, as well as for those who want to get rid of the syndrome of “chronic fatigue” and “emotional burnout.”
Stages of massage
Before starting each procedure, it is important to thoroughly cleanse the skin with micellar water or herbal decoction. Lotions or tonics containing alcohol are completely unsuitable, otherwise the quality of the massage will be significantly reduced.
Chiroplastic technique of face and body massage includes 10 main stages:
- Makeup removal - cleansing the facial skin of cosmetic residues based on peeling.
- Applying talcum powder, serum, cream or oil for massage enhances skin contact and relaxes.
- Calming movements to relax muscles - kneading the neck with the shoulder girdle, cheeks and extreme lines of the face, brow ridges.
- Stroking with fingers affects the lymph nodes.
- Kneading in the scapular area - alternating fast and slow movements.
- Stimulating the cheek area with the phalanges of the fingers - normalizing the metabolic process in the tissues.
- Stroking with the palm, fingers, forearm - a deep effect on the tissues to relieve chronic stress.
- Smooth relaxing movements - alternating a warm palm and a cool forearm.
- Gentle tactile stroking is an adaptation of activated epidermal tissues.
- Apply a mask with a creamy consistency to the face.
All cosmetics must have a composition that matches your skin type. This will achieve the maximum effect of rejuvenation and improvement of the skin.
Features of the event
A massage session always begins with a short preparation: the massage therapist stimulates the tissues, making them more receptive to deep treatment through rubbing, stroking, and light slow movements. The set of techniques and techniques is individual - the specialist will take into account the clinical case, complaints and symptoms, and assigned tasks. Vibration, pinching, and kneading techniques may be used depending on the desired results. The sequence of actions takes into account the characteristics of blood circulation and lymph flow, muscle anatomy and their condition. This allows you to get the best effects after the first session.
It usually takes up to 10 sessions to achieve an impressive effect. Session duration is up to 30–45 minutes.
Duration of the procedure
The classic chiromassage procedure, which has a highly relaxing effect, requires no more than 20 minutes. The best results can be obtained by conducting such sessions about 2-3 times a week.
The duration of the procedure may depend on the purpose of the massage:
- therapeutic - 15-20 minutes;
- preventive - from 30 minutes;
- sports - from 30 to 90 minutes;
- aesthetic - from 30 to 90 minutes.
The duration of the muscle relaxation massage procedure performed by a master in a beauty salon can range from 20 minutes to 2 hours. Prices in massage parlors depend on the duration of the massage. The session can be not only one-time, but also in the form of an entire course, the duration of which is usually 2-3 times a week.
The average duration of a lifting massage procedure is about 1.5 hours . The massaging technique involves performing the necessary elements for 30-40 minutes. A course of chiromassage using the method of Elena Zemskova consists of procedures lasting about 30-40 minutes.
Spanish massage techniques.
In the process of learning this technique, the master becomes familiar with all the methods:
Myostructural massage technique - this type is used not only to increase skin elasticity, but also to effectively influence joints and tendons. With this technique, the patient's muscles achieve maximum relaxation. The procedure, performed using myostructural technique, has a targeted effect on the musculoskeletal system. The techniques used during the session help combat stagnation.
Biovascular technique of performing Spanish body massage - this type of procedure allows you to fight vascular disorders and effectively affects the cardiovascular system of the body.
The anti-cellulite technique of performing Spanish massage helps to improve the texture of the skin, subcutaneous formations, and get rid of excess fat deposits.
Somatoemotional Spanish technique - this type of procedure helps in the fight against stress and emotions. This method of execution has a calming effect on the human nervous system. The effect can be achieved by alternating the most relaxing movements with strong pressure aimed at certain points of the body.
Myofascial technique involves techniques that affect certain muscle groups, allowing you to effectively combat pain and spasms from serious physical activity.
The neurosedative technique of performing Spanish body massage is similar to the somato-emotional one. This type of procedure involves influencing special areas of the brain through pressure on points on the human body. The result is relief from nervousness, stress, and improvement of the emotional background after just one session. This technique allows you to combat sleep disorders. Massage movements: rhythmic, repeating.
Hemolymphatic drainage - accelerates lymph, removes toxins from the body. Performing the procedure using this technique helps to increase skin elasticity, improve complexion, and also improve overall immunity. Massage movements: smooth, wave-like.
Reaffirming is one of the unique techniques that allows you to achieve noticeable rejuvenation in several sessions.
It is not allowed to perform using two or more methods in one session, since they do not complement, but are mutually exclusive. One such session is a serious negative effect on your health.
How often should you massage and how many procedures will be required?
- Classic chiromassage based on Spanish techniques requires an increase in procedures after 35 years to 3 times a year. The treatment will be effective if skin support procedures are carried out between sessions. The frequency of procedures can be 2-3 times a week with a total number of sessions of 10-15 times.
- Treatment based on muscle relaxation massage should include 13 sessions. If the doctor has prescribed this course of treatment, then it is better to visit the salon regularly, and not after a certain period of time. Only under such conditions can you get a positive result from muscle relaxation massage of the face and body.
- Lymphatic drainage technique. Facial chiromassage is an effect on the skin that, in addition to healing, also has a rejuvenating effect. The procedure with a lifting effect can be performed 1-2 times a year in the absence of contraindications. Lymphatic drainage technique involves conducting massage courses 10-15 times. It is better to start regular procedures when you are young, visiting a cosmetologist’s salon 2-3 times a week.
- Zemskova’s self-massage technique is recommended for 10 sessions of 2 courses per year. It is better to start improving your appearance based on the use of this technique after 30 years.
The specialist prescribing treatment procedures must take into account the individual characteristics of the patient when choosing the most suitable chiromassage technique.
Performing chiromassage in the salon
The procedure allows you to get a boost of energy, relax, cope with stagnant processes in the body and skin defects, including age-related changes. To achieve the desired result and prevent pain, you need to properly prepare for the massage.
The room in which the procedure will be performed should be bright, warm, clean, well ventilated, and the use of aromatic lamps will help to relax, create a favorable atmosphere and set the client up for a therapeutic massage.
If the room temperature is low, the patient will not be able to relax fully, which can lead to pain in the muscles. During the massage, the client’s body temperature decreases, so if the temperature in the room is low, it is worth turning on the heater in advance.
Photo: massage of the neck and collar area
Humidity in the room is also important - dry air irritates the mucous membranes and skin, which reduces the quality of the procedure and can cause discomfort, and too humid air at high body temperature increases sweating, which reduces the effectiveness of the massage.
After treating individual areas of the body, it is recommended to cover them with a clean terry towel to retain heat and enhance the effect of the procedure.
Persons
This is a complex of consistent effects on the skin without special equipment, pain or discomfort. It helps to cope with the signs of skin aging, facial swelling, dark circles under the eyes, and improves the overall condition of the skin and facial contours. Spanish massage, thanks to its many techniques, activates all biological points, which eliminates the use of surgical rejuvenation methods.
Cleansing before the procedure
Before performing a massage, you should properly prepare your skin:
- carry out make-up removal - remove cosmetics from the face and neck area with micellar water or other products (tonic, makeup remover milk);
- cleanse the face of residual cosmetics, sebum, and impurities;
Photo: makeup removal - apply massage products (oil, serum, cream) that improve the glide of fingers over the skin; When performing a contour massage, talcum powder should be applied before the procedure for better adhesion of the master’s fingers to the client’s skin.
Execution technique
After preparing the skin, the massage therapist begins with a warm-up, which is carried out with the fingertips using light back-and-forth movements. Massaging is carried out along the contour of the face, from the chin to the nasolabial fold, from the neck to the cheeks and nose, from the temples to the center of the forehead.
After a thorough warm-up and preparation, the massage therapist begins more intense movements of the ribs of the hands along classic massage lines:
- from the chin to the ears;
- from the corners of the mouth to the ear tragus;
- from nose to temples,
- along the cheeks, cheekbones in a circular motion towards the temples;
- from the bridge of the nose up to the middle of the forehead, to the sides, describing the letter T;
- from the outer corner of the eye to the inner corner of the lower eyelid;
- from the inner corner of the eye to the outer on the upper eyelid.
All movements are smooth and progressive. During the procedure, special attention should be paid to the lymph nodes, the impact of which helps to cope with lymph stagnation, swelling, and sagging skin.
The penultimate stage of Spanish massage is lifting, which involves tightening individual areas. During chiromassage, strong impact should be avoided to avoid pain. The absence of pain is the main difference between this technique and buccal massage.
At the final stage, it is necessary to relax the muscles. To do this, use soft stroking movements with an open palm along classic massage lines.
Skin care after the procedure
After completing all stages of massage, a cryomassage is performed using herbal ice, which helps remove redness and close pores. At the end of the procedure, moisturizing cream is applied to the body and face area with massage movements.
Photo: facial cryomassage
When using massage oil, you should remove its remnants from your face with warm water and gel or foam cleanser.
Between massage procedures, to maintain the effect, it is recommended to use a rejuvenating, nourishing or moisturizing cream.
Duration and number of sessions
Duration of chiromassage session:
- therapeutic using the classical technique - from 15 to 20 minutes;
- preventive – more than 30 minutes;
- muscle relaxant – from 30 to 1.5 hours;
- lymphatic drainage – up to 20 minutes.
The frequency of visiting a massage therapist depends on the technique:
- Chiromassage using the classical technique is indicated for women over 35 years of age. The number of sessions in one course is at least 10, but not more than 15 during one course. No more than 3 courses are allowed during the year. The effect of the massage will be permanent if you carry out maintenance procedures between courses and use special cosmetics for external application.
- Muscle relaxation massage is a gentle technique used to normalize blood flow, relax facial muscles, relieve spasms and rejuvenate. Involves applying soft and smooth movements to the face, excluding pinching. Includes 13 sessions with daily visits to a massage specialist.
- Lymphatic drainage massage has a rejuvenating and lifting effect. It is carried out to normalize blood flow and lymph flow. Helps cope with swelling and rosacea. Plucking and patting techniques are used. During the year, no more than 2 courses with a number of sessions from 10 to 15 are recommended. You should visit a massage therapist 2-3 times a week.
- Zemskova’s technique is a self-massage technique, according to which it is recommended to carry out 10 sessions twice a year. Self-massage at home is recommended for women over 30 years old. Zemskova’s technique combines muscle relaxation and lymphatic drainage techniques with the author’s own developments. Used to rejuvenate and improve skin condition.
Efficiency
After completing the course, the effect will last from 6 to 8 months, subject to supportive procedures and the use of special cosmetics for the face and neck area. After the end of this period, if desired or according to indications, you can repeat the course.
Bodies
Spanish massage is beneficial not only for the face, but also for the whole body. Depending on the goals, it can be myotensive (muscular-structural), neurosedative, hemolymphatic drainage and anti-cellulite.
Photo: back massage
In the muscular-structural - massaging is performed with the fingers, palms, ribs of the palms, elbows and forearms, which ensures deep muscle development. The main task is to work out the muscles to relieve tension, give vitality, eliminate pain and normalize the functioning of internal organs.
Myotensive chiromassage allows you to cope with tension and pain in the joints after injuries. The technique involves an initial impact on the muscles in order to relax them, after which the damaged joint is worked out.
A neurosedative type of massage is indicated for psycho-emotional experiences, stress, depression, and sleep disorders. Helps restore the emotional background, normalize the functioning of the nervous and endocrine systems. The technique involves monotonous soft progressive movements.
Hemolymphatic drainage technique is indicated for patients with circulatory disorders and a sedentary lifestyle. All movements during the procedure are wave-like and slow in the direction of blood flow.
Photo: massage of a girl’s buttocks
Anti-cellulite manual massage affects the abdomen, buttocks, thighs, helps reduce the layer of subcutaneous fat, improve the relief, color, and condition of the skin. The technique is characterized by an intensive effect on problem areas.
Elena Zemskova's technique combines stroking, vibrating and plucking movements with hands, which you can perform at home yourself. Helps improve lymphatic flow, blood flow, general condition and nervous system function
Cost in showrooms in Moscow, St. Petersburg, regions
Chiromassage can be performed either as a one-time session or as a course of a certain duration. The technique combines perfectly with care procedures. The cost of chiromassage procedures in salons in Moscow, St. Petersburg and other cities of Russia depends on the type of massage chosen by the patient.
The table below shows prices in rubles for a facial chiromassage session lasting 40-50 minutes in Moscow salons:
Type of chiromassage | Medicinal | Prophylactic | Sports | Aesthetic |
Classical | 3500 | 2750 | 1700 | 3100 |
Muscle relaxant | 3400 | 2200 | 1500 | 2900 |
Lifting | 3300 | 1800 | 1700 | 3500 |
School of chiromassage by Elena Zemskova (40-50 minutes) | 1680 | 1100 | 1000 | 2500 |
For comparison, the average cost of a chiromassage procedure lasting 40-50 minutes in salons in St. Petersburg (in rubles):
Type of chiromassage | Medicinal | Prophylactic | Sports | Aesthetic |
Classical | 3600 | 1800 | 1200 | 2000 |
Muscle relaxant | 3000 | 2000 | 1200 | 1600 |
Lifting | 2760 | 1300 | 1000 | 1500 |
Chiromassage School of Elena Zemskova | 1000 | 700 | 500 | 1000 |
Sessions in salons in Moscow (ONMED, Clinic-MK, URO-PRO, MC Vita-Clinic, Bourgeois, Marie-Charmel, EpilCity, etc.), as well as St. Petersburg (Body Aesthetics, OLA, EVOS, Aristocrat, Enigma, etc. .) are carried out by certified specialists who have been trained in various massage schools, for example, at the International Massage School of Elena Zemskova.
What is the technique
Chiromassage of the face was created by the Spanish doctor Enrique Garcia
Sagging skin on the cheeks and pronounced nasolabial folds always reveal one’s true age, even if a woman regularly and carefully takes care of her face.
The simplest are cosmetic procedures that give a temporary effect and do not affect the muscle layer, which is the main framework of the skin structure.
The basics of massage, performed exclusively with the hands without additional tools and devices, were invented in the countries of the East. At the end of the last century, the Spanish doctor Enrique Garcia brought together the best elements of all Eastern and Western practices, supplemented them with modern scientific developments taking into account anatomical knowledge and offered the world chiromassage, which can influence:
- facial epidermis;
- subcutaneous fat layer;
- muscle tissue;
- circulatory and lymphatic systems.
The second name of this technique is Spanish muscular-structural massage.
The main principle of performing the manipulation is that the patient must obtain a state of relaxation, pleasure and maximum relaxation, which have a positive effect not only on skin rejuvenation, but also on the state of the nervous system!
The effectiveness of Spanish chiromassage: before and after results
A patient who has undergone the first session of Spanish chiromassage will be able to notice its results immediately. Cheekbones and facial contours will become more noticeable after the first procedure. An effective technique that takes into account the individual characteristics of each patient, which allows you to improve your complexion within a short period of time.
To maintain the result, it is necessary to regularly maintain the first positive effect by visiting the salon of a cosmetologist or massage specialist. Muscle relaxing, lifting or classic massage will stimulate restoration processes in the epidermal tissues. At the end of the procedure, the patient experiences a state of relaxation.
After several sessions, it is impossible not to notice the following effect on age-related imperfections on the face:
- bags under the eyes - smoothing out deep and fine wrinkles, eliminating puffiness;
- drooping corners of the lips - leveling the relief of the skin;
- double chin - skin tightening, normalization of tissue metabolism;
- nasolabial folds - correction of wrinkles and folds around the mouth;
- gravitational ptosis of facial areas - restoration of skin elasticity.
Chiromassage specialists do not guarantee a complete correction of the situation, but significant benefits from the procedures are expressed in the slow development of skin aging processes. The course of treatment relieves tension from various areas of the face and body due to its deep reflex effect on the body.
After regular procedures, the effect of a circular lift will be noticeable over time.
The effect of chiromassage
By combining different techniques, it is possible to relieve tension and eliminate pain in the body, start the metabolic process and stop age-related changes. Massage improves tissue nutrition, normalizes lymph flow and blood circulation. Tissues and the body as a whole are better able to withstand aggressive factors. It is especially important that such an effect improves the emotional background and improves mood. Chiromassage in Kaliningrad will give you an even complexion, skin elasticity, a lifting effect and the absence of wrinkles.
Chiromassage technique: training for beginners
Before the session, the massage therapist and the patient should be relaxed. It is better if the room is filled with the sounds of light music. The massage procedure should be performed taking into account the massage lines on the face from the very center.
Applying pressure in the area of various points of the face, the massage therapist rhythmically performs the main elements of the procedure, which should be:
- stroking;
- pressing;
- exciting;
- vibrating;
- pinching;
- tapping;
- patting.
You should start moving from the jawline to the corners of the mouth, and then move to the cheekbones, grabbing the skin on the cheeks. Continue movements from the wings of the nose to the brow ridges on the temporal area through the cheeks. Massage from the center of the forehead to the temple area. Perform circular movements towards the hairline.
The purpose of chiromassage is to influence the muscle tissue of the superficial and deep layers of the skin, after which rejuvenation of the face and body occurs.
You need to start with relaxing movements and end with intense pressure on the facial muscles. This activates fatty tissue and the work of the sebaceous glands. The procedure should be carried out step by step, respecting the duration of the massage session.
Article design: Svetlana Ovsyanikova
How can you tell if a Spanish body massage procedure is being performed by a poorly trained specialist?
If your health worsens, bones ache, muscles ache, bruises appear - you are being treated by a non-professional. Be careful, because any technique in the hands of a poorly trained master turns into a destructive procedure for your beauty and health!
Every day, more and more new procedures appear on the modern beauty market, the effects of which are aimed at healing and rejuvenating the body, but massage will never lose its relevance. Its simplicity and effectiveness will always be appreciated. The ability to solve a wide range of aesthetic problems of the body without surgery or injections leaves massage techniques unrivaled. Training in massage technologies is a good investment in your development, which will help you become a professional in your field and start earning money from your favorite activity.
Author of the article:
Practicing: 15 years, Teaching: 8 years
How to care for your skin after a massage
When the procedure is completed, you should remove the remnants of the massage product from your face, wash with warm water using a milk or toner that suits your skin type and apply an even layer of a suitable nourishing cream.
You can learn how to perform chiromassage correctly by studying video materials that clearly demonstrate the accuracy and direction of the movements performed.
If you perform this manipulation regularly and competently, you can remain young and attractive for a long time!